Foodiot Podcast

The guys get lost pondering where it is vinegar comes from, learn vinegar can both build things up and break them down, and even discover which vinegar is best when industrially cleaning a concrete skyscraper. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Sites/Articles “Vinegar” – Bakerpedia “Vinegar” – Harvard School of Public Health “White Vinegar: Ingredients, Uses and Benefits” – Healthline “Vinegar” – NutritionFacts.org “The 9 Best Kinds of Vinegar for Cooking—and 2 You Should Never Use” – Real Simple “What Is a Mother of Vinegar, and Where Can I Find One?” – Revelation Fermentation “A Short History of Vinegar” – Womersley Foods Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

The guys try their hands at making some traditional Irish dishes, question the authenticity of American St. Patrick’s Day traditions, and stumble across an uncommon link between potatoes and bananas. You could not, would not want to miss it. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Recipes/Menu Items “Guinness Beef Stew” – The Chunky Chef “Cottage Pie” – Sam the Cooking Guy “Irish Cream Loaf Cake” – Bailey’s “Chocolate Stout Cake” – Guinness “Dubliner Cheese” – Kerrygold “Salted Butter” – Kerrygold “Irish Soda Bread” – Wikipedia Sites/Articles “Great Famine” – Britannica “Who Was St. Patrick?” – History “It’s True, Whiskey Originated in Ireland” – Irish Whiskey Museum McMullan’s Irish Pub “Snakeless in Ireland: Blame Ice Age, Not St. Patrick” – National Geographic “Map of the United Kingdom, England, Wales, Scotland, and Northern Ireland” – Nations Online “Potato Blight” – Royal Horticultural Society “The Food and Cooking of Ireland” – The Spruce Eats “Understanding Evolution” – UC Berkeley “Irish Food: 12 Traditional Dishes to Look For in Ireland” – Will Fly for Food Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

The guys take a stab at understanding carbohydrates, learn the difference between good and bad carbs, and argue about which children’s book hen needed some help in the kitchen. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Sites/Articles “Macronutrients: A Simple Guide to Macros” – Avita Health System “Carbohydrates” – Cleveland Clinic “Carbohydrates: Whole vs. Refined — Here’s the Difference” – Healthline “Simple Carbohydrates vs. Complex Carbohydrates” – Healthline “Carbohydrates, Proteins, Fats, and Blood Sugar” – Healthlink BC “Everything You Want to Know About Carbohydrates, Explained” – NBC News “Your Belly Fat Could Be Making You Hungrier” – Science Daily “What Are Carbs Really, and What Do They Do for Your Body?” – Self Audio/Video The Relationship Between Plaque and Inflammation” – Ford Brewer MD MPH “Good Carbs, Bad Carbs – This Is How You Make the Right Choices” – Healthline “How Do Carbohydrates Impact Your Health?” – TED-Ed Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

The guys discuss potlucking and game day eats in an episode definitely not centered around any specific games. They reminisce over their favorite snack and viewing memories while planning a party menu their loved ones will surely have to save. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

The guys have a conversation about myths, conspiracy theories, and legends surrounding food. Listen as they discuss everything from GMOs, to the Australian government, to a debate about who “they” are. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

The guys try to learn more about the relationship between inflammation and food, figure out which foods cause and help fight it, and Todd points out Lloyd needs to work on his soft midsection. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Sites/Articles “Inflammation” – Cleveland Clinic “The Causes and Effects of Inflammation” – El Camino Health “Foods That Fight Inflammation” – Harvard Health “Quick-Start Guide to an Anti‑Inflammation Diet” – Harvard Health “13 of the Most Anti-Inflammatory Foods You Can Eat” – Heathline “Fight Inflammation to Help Prevent Heart Disease” – Johns Hopkins Medicine “Immune Response” – Medline Plus Audio/Video “What are good anti-inflammatory foods?” – ABC News “The Relationship Between Plaque and Inflammation” – Ford Brewer MD MPH “Inflammation – Causes, Symptoms, Diagnosis, Treatment, Pathology” – Osmosis from Elsevier Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

Special guest Lee Hill of Big Daddy Hill’s BBQ joins the podcast to talk about the world of spice blends. He teaches the guys about everything from making seasonings and sauces to making flavor substitutions when cooking, and they have a discussion about feline breaches in social etiquette. Follow Lee Hill of Big Daddy Hill’s BBQ on Facebook and Instagram. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

The guys explore the world of herbs. They try to figure out the secret herbs used by colonels and doctors, debate when the letter H should and shouldn’t be silent, and reminisce about having their mouths washed out with soap. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Sites/Articles “There’s a Scientific Reason Why Some People Think Cilantro Tastes Like Soap” – All Recipes “What Are KFC’s 11 Herbs and Spices?” – All Recipes “Why Do Some People Think Root Beer Tastes Like Mouthwash?” – All Recipes “Herbs” – Better Health “Herb Flavour Chart” – Canola “Herbs vs. Spices” – Diffen “10 Delicious Herbs and Spices With Powerful Health Benefits” – Healthline “The Truth About Dr Pepper’s Blend of 23 Flavors” – Mashed “6 Edible Vegetable Tops That You Can Harvest + How to Prepare Them” – Modern Harvest “Herbs vs. Spices: Do You Know the Difference?” – Tasty Bite “Here’s Why Bartenders Spank Your Mint” – Vine Pair Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Editor: Denny Munson Research and Notes: Lloyd Grimm Music: Todd Bulloch and Shiny Heads Productions

In Foodiot’s landmark 50th episode, the guys examine the relationship between their feelings and their food choices. Listen as they try to understand which chemicals foods release in the body, what those chemicals do, and what the Constitution has to say about extra value meals. Special guest Gavin Munson joins for the Appetizer. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Sites/Articles “BedMD: Foods That May Give You Nightmares” – Casper “Gamma-Aminobutyric Acid (GABA)” – Cleveland Clinic “Why Is Food So Interconnected With Memory? Here’s What the Scientists Think” – Cookist “What Foods Cause Vivid Dreams” – Elite Daily “Food to Increase Oxytocin: How to Boost Oxytocin Level” – Evolve You “How to Hack Your Hormones for a Better Mood” – Healthline “How to Boost Dopamine, Serotonin, Endorphins, and Oxytocin” – Insider “Be Foodie, Not Moody” – Inspire Malibu “How Food Companies Are Manipulating You Into Buying Their Foods — And What You Can Do About It” – Medium “Foods to Induce Happy Hormones and Help to Combat Stress” – Mental Health in the Workplace “Sweet Dreams are Made of Cheese” – Nature “Four Happy Hormones” – Parkinson’s NSW Audio/Video “How to Increase Oxytocin, the LOVE Hormone, in 13 Natural Ways” – Transform Your Thinking “7 Ways How to Raise Serotonin Levels Naturally” – Transform Your Thi Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Editor: Denny Munson Research and Notes: Lloyd Grimm Music: Todd Bulloch and Shiny Heads Productions

In a very special episode unsullied by expertise, the guys count down their top five favorite cuisines. Listen as they work themselves into a hunger while reminiscing with a lot of stories you’ve heard a few times, a few stories you’ve heard a lot of times, and even some new stories. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Editor: Denny Munson Research and Notes: Lloyd Grimm Music: Todd Bulloch and Shiny Heads Productions

Special guest Susie Bulloch (creator of Hey Grill Hey) stops by the pod to teach the guys about the history of recipes, how to read them, whose to trust, and her secret ability to taste with her brain. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Editor: Denny Munson Research and Notes: Lloyd Grimm Music: Todd Bulloch and Shiny Heads Productions

The guys learn about the practices of (and differences between) intermittent fasting and time restricted eating, discuss parking lot right-of-way, and dispute the legitimacy of over-the-phone time delays caused by bluetooth. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Sites/Articles “Autophagy” – Cleveland Clinic “The Pegan Diet: Does It Work — And What Can You Eat?” – Cleveland Clinic “Fasting, Health & Immunity: Is There a Connection?” – Cleveland Clinic Abu Dhabi “Fast” – EtymOnline “What Is Hypoglycemia? Symptoms, Causes, Diagnosis, Treatment, and Prevention” – Everyday Health “Hunger and Appetite” – GI Society: Canadian Society of Intestinal Research “8 Health Benefits of Fasting, Backed by Science” – Healthline “Benefits of Fasted Cardio: What Happens When You Work Out on an Empty Stomach” – Healthline “Buddhist Diet: How It Works and What to Eat” – Healthline “Intermittent Fasting: What Is It, and How Does It Work?” – John Hopkins Medicine “Fasting Across Regions” – Karma Foundation “Mitophagy: Mechanisms, Pathophysiological Roles, and Analysis” – National Library of Medicine “Fact or Fiction?: Feed a Cold, Starve a Fever” – Scientific American Audio/Video “How to Do Intermittent Fasting for Weight Loss & Better Health” – The Doctor’s Pharmacy with Mark Hyman, M.D. “AMA #40: Body Composition, Protein, Time-Restricted Feeding, Fasting, DEXA Scans, and More” – The Peter Attia Drive “Peter on Nutrition, Disease Prevention, Sleep, and More” The Peter Attia Drive ”The Power of Time-Restricted Eating aka Intermittent Fasting: Satchin Panda, PhD” – The Genius Life “Dr. Ken Berry on Time Restricted Eating, Skin Tags, and Hyperinsulinemia” – Health Conversations “Effects of Fasting & Time Restricted Eating on Fat Loss & Health” – Huberman Lab Books/Movies “The Power of Habit” – Charles Duhigg Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Editor: Denny Munson Research and Notes: Lloyd Grimm Music: Todd Bulloch and Shiny Heads Productions

Special guest Chandice Probst of This Vivacious Life returns to the pod to teach the guys about mocktails. Denny and Todd get to taste test several of her 0.0% drinks, while Lloyd complains about being remote again this week. Follow Chandice Probst of This Vivacious Life on Facebook, Instagram, Pinterest, and Twitter. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

Special guest Gavin Munson joins the guys for the Appetizer to discuss holiday traditions and ask questions. Then, by way of Christmas miracle, Susie Bulloch of Hey Grill Hey joins the guys for the Main Course to share her own holiday traditions and help answer questions. This one is stuffed so full of goodies you’d think it was a stocking. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Sites/Articles “Why Is Peppermint the Flavor of Christmas?” – Epicurious.com “A Brief History of the Gingerbread House” – TheGuardian.com “Don’t Forget Santa’s Cookies and Milk: The History of a Popular Christmas Tradition” – History.com “Warming Spices for Winter” – NoWorriesCurries.com “All About Popcorn” – Popcorn.org “Traditional Christmas Foods” – TheSpruceEats.com “Christmas Cake” – WhyChristmas.com “Christmas Candy Canes” – WhyChristmas.com “The Christmas Pickle” – WhyChristmas.com “Christmas Turkeys” – WhyChristmas.com “Eggnog” – WhyChristmas.com “The History of Christmas Crackers” – WhyChristmas.com “The History of Mince Pies” – WhyChristmas.com “The History of Wassailing and Mumming” – WhyChristmas.com “The History of Stringing Popcorn” – Yahoo.com Audio/Video “The Curious History of Christmas Pudding” – BBC Ideas “The Medieval History of the Gingerbread Man” – Food Origins “Christmas Food: Another 5 Fun Facts You Probably Didn’t Know” – History of a Dish “Christmas Food: 5 Fun Facts You Probably Didn’t Know” – History of a Dish “Where Does Your Christmas Dinner Actually Come From?: And It May Actually Surprise You” – History of a Dish “What Medieval People Ate for Christmas Dinner” – Weird History Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

The guys dive into the world of Jewish cuisine, learn about Kashrut law, and try their hand at cooking some traditional Jewish dishes. Special guest Gavin Munson joins for the Appetizer. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Sites MyJewishLearning.com JewishMuseum.org OUTorah.org Recipes “Jewish Chicken Soup with Matzo Balls: The Real Jewish Penicillin” – GirlandtheKitchen.com “How to Make Israeli Shakshuka” – Haaretz.com”“How to Make Israeli Shakshuka” – Haaretz.com “Apple Strudel” – House of Nash Eats “Kosher Smoked Brisket” – YayKosher.com Articles “The Kashrut Laws” – JewishMuseum.org “Kashrut: Jewish Dietary Laws” – Kenyon.edu “What Does Kosher for Passover Mean for Food Allergies” – KidsWithAllergies.org “Rules for Passover” – MyJewishLearning.com “Chicken!: The Prohibition Against Eating Non-Kosher Birds” – OUTorah.org “Simanim: The Symbolic Foods of Rosh Hashanah” – PJLibrary.org “25 Classic Jewish Foods Everyone Should Learn to Cook” – Tasty.com “All You Need to Know About Jewish Cuisine” – TimesofIndia.IndiaTimes.com Audio/Video “What Are the Top 8 Jewish Foods?” – BimBam “What Is Kosher Food and How Is It Made?” – DW Food “Jewish Food Safari” – Food Safari “Jewish Food: More Than Just Matzo Ball Soup” – Unpacked Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

Special guest Michael Hultquist of Chili Pepper Madness joins the pod to teach the guys about all things chili pepper. Listen as he navigates stumbling hosts, silly questions, and stray dogs, with unparalleled knowledge and style. Follow Michael Hultquist of Chili Pepper Madness on Facebook, Instagram, Pinterest, Twitter, and YouTube. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

The guys dive in to the wild world of the seasoning pepper, Todd stumbles across a gap in the German language, and Lloyd gets biblical on everyone. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Sites/Articles What Is a Pink Peppercorn and How Do I Cook With It? – AllRecipes.com Fun Facts About Pepper – AmericanSpice.com Understanding How Mesh Size Influences Spice Flavors – ChefZieg.com 21 Black Pepper Facts You Didn’t Know – ChefZieg.com Tellicherry Garbled Special Extra Bold Black Peppercorns – EpicSpices.com The Marvels of Black Pepper – FoxNews.com World Pepper Market 2020: Historic Review of 2007-2018 with Projections to 2025 – GlobalNewsWire.com Is It Okay to Eat Foods Past Their Expiration Dates? – LenPenzon.com Why Does Pepper Make You Sneeze? – Library of Congress Types of Pepper Guide – History and Facts About the Peppercorn – NonnaBox.com Your Ultimate Shelf Life Guide – StillTasty.com The Difference Between Different Types of Peppercorn – TastingTable.com Is Black Pepper Healthy? Here’s What the Science Says – TIME Culinary Importance of Black Pepper – UWLax.edu 9 Fabulous Facts About Pepper – 12Tomatoes.com Audio/Video The Spice of Life – Pepper: The Master Spice – BBC Why Salt & Pepper Ended Up on Every Table – Be Smart The History of Pepper – Food for Thought Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

The guys are joined by the returning FIRST GUEST EVER, Chandice Probst, of This Vivacious Life. She brings the guys some delicious gluten-free treats and tries to teach them about cool holiday traditions while Lloyd lulls everyone to sleep with useless cranberry trivia. Follow Chandice Probst of This Vivacious Life on Facebook, Instagram, Pinterest, and Twitter. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Sites/Articles This Vivacious Life – Chandice Probst How Many Calories Are in Thanksgiving Dinner? – ConsumerReports.org Thanksgiving Cornucopia Meaning: Why Is the Horn of Plenty a Symbol of Thanksgiving? – CountryLiving.com What Food Was *Actually* Served at the First Thanksgiving – Food52.com What Does the Science Say About Tryptophan? – Healthline.com The History Behind 10 Thanksgiving Dishes – MentalFloss.com Primary Sources for “The First Thanksgiving” at Plymouth – PilgrimHall.org Effects of Tryptophan Loading on Human Cognition, Mood, and Sleep – PubMed.gov Which President Started the Tradition of Pardoning the Thanksgiving Turkey? – WhiteHouseHistory.org Audio/Video When is Thanksgiving? Colonizing America: Crash Course US History #2 – Crash Course Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

The guys finally dive into the world of gardening, discuss vertical and soilless growing, and learn seeds may have a better sense of direction than they do. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Sites/Articles Companion Planting Guide for Vegetables – Almanac.com Soil Preparation: How Do You Prepare Garden Soil for Planting? – Almanac.com Creative Explained on Instagram and CreativeExplained.com Companion Planting Guide: Sow Easy – FarmersAlmanac.com Sudden Plant Death: Reasons a Houseplant Is Brown and Dying – GardeningKnowHow.com 11 Edible Flowers with Potential Health Benefits – Healthline.com How to Know If Garden Seed Is Viable – HortMag.com Companion Planting – HyamsGardenCenter.com Florida Vegetable Gardening – IJ.org Illinois Becomes Second State to Enact Right to Garden Bill – IJ.org California Passes Neighborhood Food Act – Insteading.com Composting 101 – NRDC.org 5 Places to Play in the Snow around Arizona – PhoenixNewTimes.com Home Fruit Production: Grapefruit – TAMU.edu Climate and Average Weather Year Round in White Mountain Lake – WeatherSpark.com The Beginner Gardening Bundle: Learn to Grown Your Own Food – YouShouldGrow.com Audio/Video Composting for Beginners: The Dirt – Better Homes & Gardens 9 Beginning Gardening Mistakes to Avoid – Epic Gardens Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

The guys count down their top five favorite appetizers. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

The guys try to learn why we started handing out candy on Halloween, figure out you can’t kill vampires with garlic, and discover leaving a loaf of bread upside-down is just asking for trouble. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Sites/Articles “Garlic: Superstitions, Folklore and Fact” – AmericanFolklore.net “Hungry Ghost Festival” – ChinaHighlights.com “Bread and Bad Luck: A French Superstition” – CuriousRambler.com “Day of the Dead” – DayoftheDead.holiday “5 Curious Bread Superstitions You Wouldn’t Expect” – HellenicGrocery.com “Samhain” – History.com “Why is It Bad Luck to Spill Salt?” – HowStuffWorks.com “10 Odd Superstitions about Food” – Listverse.com “Why Do We Eat Candy on Halloween?” – MentalFloss.com Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

The guys dive into the world of Indian cuisine. They try to crack the spice code, figure out what curry actually is, and try their hand at cooking some traditional Indian dishes. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Recipes Denny’s Aloo Gobi recipe Lloyd’s Naan Recipe For Todd’s Butter Chicken recipe, check back later Sites/Articles What Is a Lassi? – DelightCooking.com 24 Top Indian Spices and How to Use Them – MasterIndian.com Indian Spices: Essential Spices for Indian Cooking – SpiceCravings.com What is Paneer Cheese? – TheSpruceEats.com Indian Food 101: Your Guide to an Indian Restaurant Menu – Sukhis.com An Overview of India’s Regional Cuisines – TableAgent.com Curry Powder vs Masala – WhatsForDinner.com Audio/Video Everything You Need to Know About Indian Cuisine – Food Network Intro to Indian Cuisine Spices – Indian Kitchen in USA Everything You Need to Know About Indian Spices – Spice for Life Books/Movies & TV Shows American Kingpin: The Epic Hunt for the Criminal Mastermind Behind the Silk Road – Nick Bilton Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

The guys try to figure out what the typical Pre-Columbian Diet (American diet before European influence) was like, learn what really happened to the mammoths, and question the sincerity of antiquated sayings. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode References and Resources: Sites/Articles “Food Crops Developed in the Americas” – Britannica.com “How Native American Diets Shifted After European Colonization” – History.com “IUCN Red List of Threatened Species” – IUCN.org “Frequently Asked Questions: Bison” – NPS.gov “Food, Culture, and Storytelling: Native America” – PBS.org Audio/Video “What Native Americans Actually Ate Before Europeans Came” – Grunge “Alien Worlds: Terra” – Netflix Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

After weeks of grueling taste tests, the guys reward themselves with a meal representing all the flavors, and revisit some of their least liked foods to see if anything has changed. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

The guys watch the first episode of Netflix’s The G Word with Adam Conover: Food, misunderstand subsidies, and try to figure out who invented stuffed crust pizza. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode References and Resources: Audio/Video The G Word with Adam Conover: Food – Netflix Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Editor: Denny Munson Research and Notes: Lloyd Grimm Music: Todd Bulloch and Shiny Heads Productions

In this episode the guys focus on the taste Salty. They try to justify to themselves Salty is different enough from Salt for its own episode, learn how food companies may be manipulating us with salt, and Denny reveals a painful and salty childhood experience. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Sites/Articles “What Are the Five Basic Tastes?” – Ajinomoto.com “What Is Salt?” – HealthLine.com “Why Am I Craving Salt?” – HealthLine.com “How Much Salt Should a Person Eat?” – MedicalNewsToday.com “Why Do You Get Covered in Salt Rather Than Sweat After Long Hot Runs?” – Metro.co.uk “How to Infuse Salt” – ThePioneerWoman.com “Why Do We Crave Salt?” – Sodii.com “Using Salt as a Food Preservative” – VeryWellHealth.com “Exercise and Depression” – WebMD.com Books “Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones” – James Clear Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Editor: Denny Munson Research and Notes: Lloyd Grimm

The guys test their branding knowledge of artificial sweeteners, learn we may be adding way too much of them, and teach Todd some old phrases. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Sites/Articles “Fact or Fiction – Is Sugar Addictive?” – TheConversation.com “All About Stevia” – FoodInsight.org “Are Low-Calorie Sweeteners Safe?” – FoodInsight.org “Everything You Need to Know About Acesulfame Potassium” – FoodInsight.org “Everything You Need to Know About Aspartame” – FoodInsight.org “Everything You Need to Know About Sucralose” – FoodInsight.org “What Is High Fructose Corn Syrup?” – FoodInsight.org “What is Saccharin?” – FoodInsight.org “The Risks of Neotame and How You Can Curb Your Sweet Tooth” – HardingMedicalInstitute.com “Artificial Sweeteners: Sugar-Free, but at What Cost?” – Health.Harvard.edu “What Is High-Fructose Corn Syrup? What Are the Health Concerns?” – MayoClinic.org “Artificial Sweetener 2022 Buying Guide” – WhatSugar.com Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

The guys taste test an assortment of sour items, learn about a potential link to serotonin production, and discuss the consumability of batteries. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Sites/Articles “The Surprising Benefits of Sour Food” – AHCHealthNews.com “Sour Mash vs. Bourbon: Is There Actually a Difference?” – BourbonInspector.com “What Is Citric Acid, and Is It Bad for You?” – HealthLine.com “What Really Makes Sour Candy Sour?” – Mashed.com “Malic Acid: Uses, Health Benefits and Side Effects” – NetMeds.com “Fumaric Acid” – PeaceHealth.org “Difference Between Bitter and Sour” – Pediaa.com “Mood-Regulating Chemical May Also Help You Taste Sour Foods” – PopSci.com “3 Amazing Benefits And 2 Side Effects Of Tartaric Acid” – StyleCraze.com “Microbial Food Cultures” – Wikipedia.com Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

The guys continue their series learning about the five basic tastes. This week they make an attempt to better understand and explain the mysterious flavor umami. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Sites/Articles “What Are the 5 Basic Tastes?” – Ajinomoto.com “What Is Umami?” – Ajinomoto.com Audio/Video “Umami: The 5th Taste Explained” – Food52 Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

The guys find out firsthand what it means to have a bitter taste left in their mouthes, and discuss conditions which are fun to say but not to have. Gavin joins for the Appetizer, then mysteriously disappears. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Sites/Articles “Quick Guide: What are Bitters?” – ACoupleCooks.com “What are the 5 Basic Tastes?” – Ajinomoto.com “Bitter Taste Perception in Ba Yaka Hunter-Gatherers” – Brirxiv.org “What Are Bitters and How Should I Use Them?” – Epicurious.com “9 Bitter Foods That are Good for You” – HealthLine.com “Difference Between Bitter and Sour” – Pediaa.com Audio/Video “Bitters 101: Everything You Need to Know About Bitters” – House of Angostura “Using Bitter Taste to Understand Disease – Breakthrough Science” – Monell Center Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

Susie Bulloch of Hey Grill Hey joins the guys again to discuss the five basic tastes (bitter, salty, sour, sweet, and umami). Things get spicy as Susie and the guys debate how to categorize things that aren’t flavors, like minty and… spicy… Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Sites/Articles What Are the Five Basic Tastes – Ajinomoto.com Trigeminal Nerve – ClevelandClinic.org Food Words Describing Taste and Flavor – Kyrene.org How Does Our Sense of Taste Work? – National Library of Medicine Trigeminal Sensations, Beyond the Five Basic Tastes – NewlywedsFoods.com Accounting For Taste – Science.org Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

The guys are joined by special returning guest Gavin Munson as they take their first bite of the Sustainability elephant. In the first of what will be many episodes on a very broad topic, they scratch the surface of everything from single-use disposables to corporate responsibility. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Gavin Specific Resources Sites/Articles Plant-Based Meat ‘Healthier and More Sustainable Than Animal Products’ – New Study – Bath.ac.uk Want To Save the Planet? Eat Protein From Mushrooms and Algae Instead of Red Meat – TheGuardian.com Carrying Capacity – NationalGeorgraphic.org Meat Consumption Must Fall by at Least 75% For Sustainable Consumption, Says Study – Phys.org Tool Lending Libraries – SustainableConsumption.USDN.org The United Order of Orderville – UtahHumanities.org Dollar Voting – Wikipedia.org The Little Things That Run the World (The Importance and Conservation of Invertebrates) – Edward O. Wilson Audio/Video Plastic Recycling is an Actual Scam – Climate Town Stroads are Ugly, Expensive, and Dangerous – Not Just Bikes Is Our Food Becoming Less Nutritious? – Veritasium Books/Movies & TV Shows The Sixth Extinction: An Unnatural History – Elizabeth Kolbert Nature’s Best Hope: A New Approach to Conservation That Starts in Your Yard – Douglas W. Tallamy General Episode Resources and References: Sites/Articles 8 Apps for a More Eco-Friendly Sustainable Life – CNet.com Food Labels Explained – Farm Aid Food Waste – Feeding America 5 Tips for Sustainable Eating – Harvard School of Public Health How much Americans eat – NPR 10 Products That are Killing the Environment (With Better Alternatives) – One Green Planet 9 Ways to be More Sustainable at Home – One Tree Planted Have You Ever Wondered What Homesteading Is? – TreeHugger Audio/Video What is Sustainability? Explained By An Expert – Go Green Post 3 Food Labels That Matter – Organic Valley What is Sustainability? – UCLA Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

Special guest Susie Bulloch creator of Hey Grill Hey (from the “Sponsors” section of this and every episode, aka the boss) joins the pod in an attempt to share some barbecuing and general meat knowledge with the guys. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Sites/Articles The Grill Squad Dixie Meats Memphis in May International Festival – MemphisInMay.org “Go Whole Hog” Idiom – Merriam-Webster.com Audio/Video Goose’s Death Scene: Top Gun – Boxoffice Movie Scenes Sussudio – Phil Collins NPR’s Delicious Dish: Schweddy Balls – SNL Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

In a benchmark episode, Lloyd butchers geometry, Denny keeps raising the stakes, and Todd misidentifies as a Karen. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Sites/Articles Why Doritos Are so Addicting – BusinessInsider.com Area of a Circle – CueMath.com Food Labels Explained – FarmAid.org Books/Movies & TV Dopesick – Hulu Lawyers. Guns, and Honey – Rotten – Netflix Misc Area of a Pizza – Twitter Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

The guys take food sensitivity tests, discuss the results, and learn how Todd brought a candy bar back from extinction. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Sites/Articles Everlywell – Innovative at-home Testing Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

The guys try to figure out the right level of sodium intake, discuss emo salt, and debate the legitimacy of celery as a flavor. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Sites/Articles Most People Consume Too Much Salt – CDC Take It With a Grain of Salt – Harvard Health Is MSG Truly Unhealthy? All You Need to Know – Healthline Salt & Pepper – The History Vault Jacobson Salt Co. How Many Types of Salt Are There? – Koyuncu Salt Why’s It Called Kosher Salt? – Koyuncu Salt What Are Finishing Salts, and When Should You Use Each One? – Martha Stewart What’s the Difference Between Sea Salt and Table Salt? – Mayo Clinic 5 Shades of Natural Salts To Enhance Your Dining Experience – Michelin Guide Interesting Facts About Salt – My Spicer History of Salt – Salt Works Audio/Video Which Salt to Use? – Kitchen Conundrums with Thomas Joseph – Everyday Food Books/Movies & TV Portland: Somebody Feed Phil – Netflix Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

The guys discuss calories, try to understand them better, and become confused by the complexities of figuring out one’s BMR. Special ghost Maui joins the Appetizer. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Sites/Articles Counting Calories: Get Back to Weight-Loss Basics – Mayo Clinic How Many Calories Should You Eat Per Day to Lose Weight? – Healthline How to Gain Weight Fast: Tips to Be Safe and Healthy – Healthline Macros Calculator – If It Fits Your Macros How Many Calories Should You Eat? – MDC.edu What Are Macros and Why Should I Be Counting Them? – SCL Health Audio/Video Peer Pressure – Brain Games Counting Calories to Lose Weight – Food for Thought Letting Go of Calorie Counting – Food for Thought Should We Count Macros – Food for Thought What is a Calorie? – Emma Bryce – Ted-Ed Books/Movies & TV Peer Pressure – Brain Games Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

Student of biology, brother of Denny, and general wunderkind of science: Gavin Munson, joins the pod to teach the guys about gardening. Instead, they test his patience for stupid questions, and the depths of his knowledge on everything from sustainable proteins to pedagogical approaches. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Sites/Articles The Goats with Spider Genes and Silk in Their Milk – BBC Questions and Answers about CRISPR – Broad Institute Upward Farms Announces World’s Largerst Indoor Vertical Farm – Business Wire Plant Pregnancy by Alice Kim – Dezeen Remember When Apple Forced a U2 Album on Us All? – E! News OMAD Diet: Is Eating One Meal a Day Safe and Effective for Weight Loss? – Everyday Health Can Intermittent Fasting Reset Your Immune System? – Forbes Does Your Body Really Replace Itself Every Seven Years? – howstuffworks Genetic Code – National Human Genome Research Institute Tour of the Electromagnetic Spectrum: Ultraviolet Rays – NASA How the Growth of Monoculture Crops Is Destroying our Planet and Still Leaving Us Hungry – One Green Planet Colorado’s First Dedicated ‘Green Cemetery’ Helps People Return to the Earth Once They’ve Passed – PBS Meet the Three Sisters Who Sustain Native America – PBS Audio/Video Is This Your Special Bush??!! – Harold and Kumar Creed’s Two Chairs – The Office What Is a Calorie? – Emma Bryce – TED-Ed Books/Movies & TV Adam Ruins Death: Adam Ruins Everything – Tru TV Fantastic Fungi – Moving Art The History of Food – Curiosity Stream Turtles of the Eclipse: The Midnight Gospel – Netflix Misc. Amuse-bouche – Merriam-Webster Animal Crossing: New Horizons Google Scholar Happy Happy Houseplant Kings Play Chess on Finely Grained Sand Library Genesis Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

Denny learns a new skill, the guys learn the importance cream of tartar plays, and struggle to pronounce it. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Sites/Articles The Grill Squad – Hey Grill Hey Nine Essential Ingredients Every Baker Needs – All Recipes What is the Best Water Temperature for Yeast – Baking How Which Came First, the Bread or the Beer? – Beer Advocate Baking and Cooking at Higher Altitudes – Betty Crocker Five Weird Things You Didn’t Know About Baking – Centennial College What It Takes to Be a MOF – Eater.com How Restaurants Get Michelin Stars – Escoffier What Is Yeast? – Explore Yeast What is Cream of Tartar? – Food Network Does Yeast Go Bad if Not Refrigerated? – Food Questions Learn How to Whistle: 4 Ways – HealthLine Baking Soda vs. Baking Powder: What’s the Difference? – HealthLine Cookie Experiment – Kitchen Sanctuary What’s the Difference Between Active Dry Yeast and Instant Yeast? – TheKitchn Danish Pastry: A Mistake That Conquered the World – LA Times Why Is It Important to Weigh Ingredients When Cooking? – Marsden 13 Egg Replacements for Baking and Cooking – PETA Cucina Cooking Projects: The Cookie Experiment – Seattle Cucina Thermapen ONE – ThermoWorks How to Substitute for Baking Powder and Baking Soda – ThoughCo History of Cookies – What’s Cooking America Audio/Video Big Papi on Weekend Update – YouTube Books/Movies & TV Ada Twist, Scientist – Andrea Beaty (World of Books) Ada Twist, Scientist – Chris Nee Recipes The Easiest Loaf of Bread You’ll Ever Make – King Arthur Baking (the bread Denny made) Pizza Dough in 3 Minutes – Sam the Cooking Guy Misc. Farmstead Bakery The Butter Book Taylor Digital Kitchen Scale Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

The guys try to understand the Mesopotamian Diet as they learn about the first agricultural community, but mostly end up learning about eating Paleo. Special guest David Hellqvist brings some expertise to the pod. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Sites/Articles Mesopotamian Farming – The British Museum The Complete Paleo Diet Food List – Eating Well The Paleo Diet: a Beginner’s Guide – Healthline Fertile Crescent – History.com Audio/Video Mesopotamia: Crash Course World History #3 – CrashCourse Mesopotamia and the Fertile Crescent – Daily Dose Documentary Mesopotamia and the Fertile Crescent: a Short History – World History Encyclopedia The First Farmers – Tides of History Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Editor: Denny Munson Research and Notes: Lloyd Grimm Music: Todd Bulloch and Shiny Heads Productions

The guys watch the first episode of Netflix’s Rotten: “Lawyers, Guns, and Honey,” and try to decide if the world should give up honey or almonds. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode References and Resources: Sites/Articles What’s the Connection Between Botulism and Honey? – Healthline Why Does Honey Come in a Cute Little Bear? – Taste of Home Wolf Reintroduction Changes Ecosystem in Yellowstone – Yellowstone Park Audio/Video Rotten: Lawyers, Guns, and Honey – Netflix Dream Team – Paramount+ The Last Dance – ESPN 30 for 30 – ESPN Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Editor: Denny Munson Research and Notes: Lloyd Grimm Music: Todd Bulloch and Shiny Heads Productions

The guys count down their top ten favorite fast food items. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

The guys talk about the vanity of 15th Century French royalty, question the credibility of Nebraska lawmakers, and plan a road trip for two years in the future. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Sites/Articles Campbell History – Campbell Soup Company Classifications of Soup With Examples – HM Hub The First Restaurants Only Served Soup – Gastro Obscura Audio/Video How This Soup Stopped a War – Great Big Story Fill Up With Five Stories About Soup – Great Big Story This Soup Has Been Simmering for 45 Years – Great Big Story How Did This Convict Escape Prison Using Miso Soup? – Strange Stories Can You Guess These Crazy Soup Facts? – Good Mythical Morning Fun Facts About Soup – Maria’s Dining Table (Informative, but…) Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

The guys discuss their favorite theme park treats and late-blooming Potter fans, and try to decide if ice cream makers are taking too many steps. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Sites/Articles Disneyland Disneyworld Universal Studios Hollywood Universal Studios Orlando Lagoon Audio/Video Beatdown in Toontown – Youtube Berries and Cream – Youtube Fusilli – Youtube Books/Movies Doctor Zhivago Gone with the Wind Honey, I Shrunk the Kids Misc Berries-n-Cream Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

The guys argue a lot about meal planning, discuss body builder attire, and try to start a freezer meal club. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Episode Specific Questions (We got off topic, but wanted to provide some info) Is it safe to cook a Ziploc Bag in the oven? Sort of… Do some people eat food just as fuel and dissociate from taste Yes. What are the reasons someone might want or need to meal plan? Family/Large Groups Weight Loss Bodybuilding General Health/Time What is the purpose of cheat day for bodybuilders? Several purposes, according to Chris Aceto. Sites/Articles Hey Grill Hey – Susie Bulloch This Vivacious Life – Chandice Probst The Definitive Guide to Bodybuilding Meal Prep – BarBend The Freezer Meal Club How Cheat Meals Can Be Good for You – Muscle & Fitness I Hate Food – The Globe and Mail Is It Safe to Heat Food in Ziploc Bags? – Survival Freedom Meal Prep for Weight Loss: 8 Ways It Will Make You More Successful – EatingWell Meal Preparation: What is it, and Why Should You Start? – NorthShore University HealthSystem The Ultimate Guide to Meal Prepping for Weight Loss – Healthline Recipes Fiesta Rub – Hey Grill Hey Chicken Enchiladas – Sam the Cooking Guy Chicken Parmesan Casserole – Thriving Home Audio/Video Bed of Roses – Bon Jovi Inside-Out Boy Slim Goodbody Stick Stickly Books/Movies Dodgeball: A True Underdog Story Eyes Wide Shut The Fox and the Hound The Land Before Time (XIV) Nacho Libre The Notebook The Silence of the Lambs Misc Chicken Cacciatori – Cafe Delites Chicken Kiev – Wikipedia Dutch Boy Skin Suits Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

The guys discuss couponing, the cost of homemade vs. store bought tomato sauce, and attempt to stick to a food budget. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Sites/Articles BudgetBytes.com Freebies2Deals.com TheKrazyCouponLady.com EveryDollar – RamseySolutions.com BountifulBaskets.org SmithsFoodandDrug.com Recipes Rosemary Parmesan Focaccia Bread – Hey Grill Hey The Best Sweet Rub for Chicken and Pork – Hey Grill Hey Simple Alfredo Sauce – Sam the Cooking Guy Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

The guys attempt (and largely fail) to dive into the ancient world of pasta, discuss some off-air training experience from the sponsor, and learn what a single piece of spaghetti is called. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Sites/Articles A Brief History of Pasta Shapes and Sizes – Paesana.com Audio/Video The History of Pasta and Types of Pasta in Italy – Professor Dave Explains Why Pasta Comes in All Shapes and Sizes – TED Talks Pasta Shapes and Their Sauces Explained – Denver Post Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

The guys try to figure out what concentrate is, learn why banana flavored things aren’t the flavor of bananas, and try to help Todd choose a new juicer. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Sites/Articles What Is Juice Concentrate, and Is It Healthy? – Healthline Why Doesn’t Banana Flavoring Taste Exactly Like Bananas? – Culinary Lore Is Juice From Concentrate as Healthy as Fresh Juice? – Live Strong Average Juice Yields For Fruits & Vegetables – Juicernet The 12 Best Vegetables to Juice – Healthline Types of Fruit Juice, Their Benefits, and How Much to Drink – Medical News Today Will a Juice Cleanse Get Results? – Scripps 4 Surprising Health Benefits of Drinking Pulp Juice – Pulp Story Juice Cloudy Apple Juice Has Clear Benefits – WebMD The 9 Healthiest Types of Juice – Healthline Best Juicer 2022: for Leafy Greens, Whole Fruits, and More – Homes & Gardens The Surprising Link Between World War II and Frozen Orange Juice – Time Pure Fruit Juice: Healthy, or Not? – The Conversation Why Must Some Juices Be Refrigerated, Others Not? – Live Science How do free radicals affect the body? – Medical News Today Audio/Video “Purple Stuff” Sunny D commercial New Radicals Misc Concentration Game Frozen Concentrate Simply Juice PRESSED 3-Day Cleanse (Costco) GT’s Kombucha Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

The guys count down their individual top five cereals, with no preparation or communication beforehand. What could possibly go wrong? Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

The guys discuss tacos al Pasteur, Kenny Loggins Roasters, and try to figure out whether or not Denny is lactose intolerant. Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Sites/Articles The 7 Healthiest Milk Options – Healthline What Do Milk Fat Percentages Mean? – US Dairy What’s the Difference Between Homogenized and Cream-on-Top Milk? – Organic Valley Others’ Milk – Slate Milk Allergy Avoidance List – Make It Dairy Free Dairy Cows – American Dairy Association Milk Classes – USDA Food vs. Food: Milk — To Dairy or Not to Dairy? – Insights A Brief History of Milks – Vegan Food & Living What is Lactose-Free Milk? – Healthline On the Origin of Milk – Wileys Kenny Rogers Roasters Male Dairy Cows – The Humane League Dixie Meats Do Whales Have Hair? – Blue Ocean Society What is Angus Beef? – The Spruce Eats Audio/Video What is Pasteurized Milk? – Organic Valley ShamWow Guy in Prison – College Humor Kenny Loggins Songs Shrimp According to Bubba The Colour and the Shape – Foo Fighters Books/Movies The Value of Believing in Yourself – Spencer Johnson Spaceballs Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions