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Show Notes
In Foodiot’s landmark 50th episode, the guys examine the relationship between their feelings and their food choices. Listen as they try to understand which chemicals foods release in the body, what those chemicals do, and what the Constitution has to say about extra value meals. Special guest Gavin Munson joins for the Appetizer.
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Sponsors
Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app.
Episode Resources and References:
- Sites/Articles
- “BedMD: Foods That May Give You Nightmares” – Casper
- “Gamma-Aminobutyric Acid (GABA)” – Cleveland Clinic
- “Why Is Food So Interconnected With Memory? Here’s What the Scientists Think” – Cookist
- “What Foods Cause Vivid Dreams” – Elite Daily
- “Food to Increase Oxytocin: How to Boost Oxytocin Level” – Evolve You
- “How to Hack Your Hormones for a Better Mood” – Healthline
- “How to Boost Dopamine, Serotonin, Endorphins, and Oxytocin” – Insider
- “Be Foodie, Not Moody” – Inspire Malibu
- “How Food Companies Are Manipulating You Into Buying Their Foods — And What You Can Do About It” – Medium
- “Foods to Induce Happy Hormones and Help to Combat Stress” – Mental Health in the Workplace
- “Sweet Dreams are Made of Cheese” – Nature
- “Four Happy Hormones” – Parkinson’s NSW
- Audio/Video
- “How to Increase Oxytocin, the LOVE Hormone, in 13 Natural Ways” – Transform Your Thinking
- “7 Ways How to Raise Serotonin Levels Naturally” – Transform Your Thi
Credits
Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson
Editor: Denny Munson
Research and Notes: Lloyd Grimm
Music: Todd Bulloch and Shiny Heads Productions