Season 2 · Episode 18
Can’t See the Forest ‘Cause the Cheese
February 13, 20231h 21m
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Show Notes
The guys try to learn more about the relationship between inflammation and food, figure out which foods cause and help fight it, and Todd points out Lloyd needs to work on his soft midsection.
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Episode Resources and References:
- Sites/Articles
- “Inflammation” – Cleveland Clinic
- “The Causes and Effects of Inflammation” – El Camino Health
- “Foods That Fight Inflammation” – Harvard Health
- “Quick-Start Guide to an Anti‑Inflammation Diet” – Harvard Health
- “13 of the Most Anti-Inflammatory Foods You Can Eat” – Heathline
- “Fight Inflammation to Help Prevent Heart Disease” – Johns Hopkins Medicine
- “Immune Response” – Medline Plus
- Audio/Video
- “What are good anti-inflammatory foods?” – ABC News
- “The Relationship Between Plaque and Inflammation” – Ford Brewer MD MPH
- “Inflammation – Causes, Symptoms, Diagnosis, Treatment, Pathology” – Osmosis from Elsevier
Credits
Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson
Music Credit: Shiny Heads Productions