Mind Muscle Project

Right now is all about adaptability.Listen in on 10 creative ways you can thrive in this pandemic lockdown.NPE Webinar - http://npe.li/nk/8VpXmuNPE Business Coaching - https://themindmuscleproject.com/npeEpisode sponsors - https://themindmuscleproject.com/partnersLach's Infamous Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

Dr Sean joins us from The Active Life for a round 2. The topic of discussion is how to create the right dose of accessory work. We cover the mistakes most athletes are making when doing assistance work and how they can solve the problems with simple principles.Deadlift Booster - https://themindmuscleproject.com/deadliftLach's Daily Email - https://themindmuscleproject.com/thedailyEpisode Sponsors - https://themindmuscleproject.com/partnersMMP Newsletter - http://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys talk more about proactive ways to stay healthy and fit during these tough times and answer some interesting listener questions around the state of the globe.Episode sponsors - https://themindmuscleproject.com/partnersLach's Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

This week the boys sit down with one of the most insanely gifted and toughest humans alive Zach Bitter. Zach holds the fastest time by any human for the100 mile run and the most distance covered in 12 hours.Get inside the mind and prep of this amazing athlete and learn how he succeeds in breaking what was thought is humanely possible.Zach Bitter's Instagram - https://www.instagram.com/zachbitter/?hl=enZach Bitter's Website - https://zachbitter.com/Our episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This show is all about what to do about the virus outbreak and how to survive in these uncertain economic conditions.NPE Business Coaching - https://themindmuscleproject.com/npeEpisode sponsors - https://themindmuscleproject.com/partnersLach's Infamous Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

Craig Ballantyne owner of The Perfect Day Formula and Turbulence Training joins us for a killer podcast to close out the year. For the last 10 years successful athletes and entrepreneurs have sought Ballantyne's coaching methods to live a fuller happier life. He shares with us his 5 pillars for personal success in a blockbuster to finish off 2017.Deadlift Booster - https://themindmuscleproject.com/deadliftLach's Daily Email - https://themindmuscleproject.com/thedailyEpisode Sponsors - https://themindmuscleproject.com/partnersMMP Newsletter - http://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This weeks episode is for everyone to share and spread to help us all stay safe during this pandemic.Activated Nutrients - OFFERMMP = 20% offhttps://activatednutrients.com/Whoop Strap 3.0 - mindmuscle = 15% offhttps://www.whoop.comEpisode sponsors - https://themindmuscleproject.com/partnersLach's Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

This week on the show the boys sit in the studio with Aussie Powerlifting powerhouse Matt Bartholomew. This is an incredible story as Matt shares his experiences and lessons as an athlete and coach on what i takes to push your body to the highest levels of strength.Listen to insane stories about eating 1000g of carbs in a day as well as dealing with serious injuries.Matt Bartholomew's instagram - https://www.instagram.com/_mattbartholomew/?hl=enOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week on the show the boys discuss how to split up your business's revenue.Learn how much to pay yourself, how to balance your expenses and what to spend profits on.NPE Business Coaching - https://themindmuscleproject.com/npeEpisode sponsors - https://themindmuscleproject.com/partnersLach's Infamous Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

Max Shank is an amazing coach and teacher who has some very interesting philosophies on movement. This episode we explore his famous morning ritual that thousands of people have used to create success in their life and productivity.Deadlift Booster - https://themindmuscleproject.com/deadliftLach's Daily Email - https://themindmuscleproject.com/thedailyEpisode Sponsors - https://themindmuscleproject.com/partnersMMP Newsletter - http://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week on the show the boys discuss the recent pandemic facing the world and the measures they're taking to prevent the spread and boost their immunity.Listener questions this week involved different bulking recipe ideas, how to get strong and stay fit and what it would be like to win the lotto.Blublox blue light blocking eyewear - MMP = 15% offhttps://www.blublox.com/Whoop Strap 3.0 - mindmuscle = 15% offhttps://www.whoop.comEpisode sponsors - https://themindmuscleproject.com/partnersLach's Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

The boys welcome to the studio Neuro-science graduate and highly regarded health coach Luke Tulloch to talk shop about his coaching style and application.The big topics covered in the show are to do with how we can turn what we learn in research into applicable changes to improve our own lives.Luke Tulloch's Website - https://www.luketulloch.com/seminarLuke Tulloch's Instagram - https://www.instagram.com/_luketulloch/?hl=enOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys discuss a timely topic facing the gym space... DIFFERENTIATION.Hear about how to businesses/gyms can stand out in now what has become an extremely crowded and saturated market.NPE Business Coaching - https://themindmuscleproject.com/npeEpisode sponsors - https://themindmuscleproject.com/partnersLach's Infamous Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

This week we welcome long time American weightlifting icon Chad Vaughn to the show. Chad competed in both the 2004 and 2008 olympics and was the best 77kg weightlifter in America for the majority of his career. This episode talks about what it took to become the best and stay there.Deadlift Booster - https://themindmuscleproject.com/deadliftLach's Daily Email - https://themindmuscleproject.com/thedailyEpisode Sponsors - https://themindmuscleproject.com/partnersMMP Newsletter - http://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week on the show the boys discuss some of the upcoming and exciting changes coming with the show as well as updating people on their training program and nutrition.The boys also dive into some listener questions on when is best to take supplements, how to perform mobility that lasts and the best diet to build muscle.Blublox Blue Light Blocking Glasses: - for $15%MMPhttps://www.blublox.com/Rec Gen Apparel - for 20% offMMPwww.recgen.comEpisode sponsors - https://themindmuscleproject.com/partnersLach's Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

This week Lach sits down with veteran IFBB Professional Bodybuilder Ben Pakulski to dive into what bodybuilding in 2020 is like.Ben's methods have revolutionised how all levels of the sport are approaching training. Tune in and hear about Ben's new science based methods and his own story.Ben Pakulski's website - https://www.benpakulski.com/Ben Pakulski's instagram - https://www.instagram.com/bpakfitness/?hl=enOur episode sponsors - https://themindmuscleproject.com/partnersNPE Event - https://npe.isrefer.com/go/mcmpsydney/tmmp/Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys are joined by their business coach Sean Greeley to talk about Sean's story and how he became the leading business coach in the world for the fitness industry.Here his incredible story from a mid 20's cancer diagnosis which turned his life around and birthed the incredible business which he now runs NPE.Join us in Sydney for the NPE event - http://npe.li/nk/bV9BhjTickets 50% off for another 48 hours.NPE Business Coaching - https://themindmuscleproject.com/npeProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsEpisode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week we welcome Adee Cazayoux founder of Working Against Gravity (WAG). Team WAG is a global nutrition coaching company with notable athletes Davisdottir, Kara Webb, Brooke Wells and Tia Claire. In this episode we ask her the hard questions about the nutrition industry like eating disorders, counting every calorie and the health aspects of cutting weight.Deadlift Booster - https://themindmuscleproject.com/deadliftLach's Daily Email - https://themindmuscleproject.com/thedailyEpisode Sponsors - https://themindmuscleproject.com/partnersMMP Newsletter - http://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week on the show Lach get's back from his trip to Auckland NZ and describes his experience at City kick Boxing which is widely considered the best MMA gym in the world.The listener questions this week ask how to maintain muscle mass while doing endurance training, how to pitch functional training to your friends and the boys thoughts on the carnivore diet.Rec Gen Apparel - for 20% offMMPwww.recgen.comWAG Nutrition Coaching: MMP50 - for $50 offhttps://www.workingagainstgravity.com/Episode sponsors - https://themindmuscleproject.com/partnersLach's Daily Email - https://themindmuscleproject.com/thedailyDeadlift Booster - https://themindmuscleproject.com/deadliftSee omnystudio.com/listener for privacy information.

This week on the show the boys sit down with Strength and Conditioning coach for The All Black Nic Gill to talk team culture, training methods and how to develop excellence in the weight room.The boys also bust myths on junior training techniques and dive deep into the ultimate training program for power sports.Nic Gill's Instagram - https://www.instagram.com/nicgill_health_and_performance/?hl=enNic Gill's Website - https://www.nicgill.com/ https://themindmuscleproject.com/partnersOur episode sponsors -NPE Event - https://npe.isrefer.com/go/mcmpsydney/tmmp/Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys round out last weeks episode on growing and fostering an amazing staff.This episode has practical tips on how 5 things you need to be doing to ensure you build the best most effective team culture possible. http://npe.li/nk/bV9BhjJoin us in Sydney for the NPE event -NPE Business Coaching - https://themindmuscleproject.com/npeEpisode sponsors - https://themindmuscleproject.com/partnersLach's Infamous Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

This week we are joined by legendary conditioning coach Joel Jamieson. We talk primarily about how to improve your conditioning and the mistakes most people make when training. Joel is the founder of BioForce HRV which is a training technology he has used to produce world class athletes like former UFC Flyweight Champ Demetrious Johnson. Joel is also the author of the best selling book Ultimate MMA conditioning.Deadlift Booster - https://themindmuscleproject.com/deadliftLach's Daily Email - https://themindmuscleproject.com/thedailyEpisode Sponsors - https://themindmuscleproject.com/partnersMMP Newsletter - http://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys dive into a discussion about the future of food technologies and what it means for us a civilisation as well as talking about what kids are like now with their phones and the likely health consequences.The listener questions this week are on the best PT certifications to acquire, the boys favourite books currently reading and a discussion about if a 9-5 job is a bad thing.Rec Gen Apparel - for 20% offMMPwww.recgen.comWAG Nutrition Coaching: - for $50 offMMP50https://www.workingagainstgravity.com/Episode sponsors - https://themindmuscleproject.com/partnersLach's Daily Email - https://themindmuscleproject.com/thedailyDeadlift Booster - https://themindmuscleproject.com/deadliftSee omnystudio.com/listener for privacy information.

This week the boys welcome on popular yet polarising figure Paul Saladino MD.Paul is a strong advocate for the Carnivore Diet educating the public on the science behind why meat is superior to all other calories and why plants are harmful to our bodies.Strap in for an exciting podcast.Paul Saladino's Instagram - https://www.instagram.com/carnivoremd/?hl=enPaul Saladino's Website - https://carnivoremd.com/- https://themindmuscleproject.com/partnersOur episode sponsors NPE Event - https://npe.isrefer.com/go/mcmpsydney/tmmp/Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys discuss how to set up an organisational structure of staff members and how to make sure you get the best people.They run through what to look for, what not to look for and how to make sure they thrive and help you grow your business.Join us in Sydney for the NPE event - http://npe.li/nk/bV9BhjNPE Business Coaching - https://themindmuscleproject.com/npeEpisode sponsors - https://themindmuscleproject.com/partnersLach's Infamous Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

This week we bring to you a lesser known but incredible human being Tripp Smith. Tripp is the founder of Hammer Smith sports and has trained multiple international olympic athletes as well as NFL 1st round draft picks. Tripp has developed a world-class program which he uses to create faster and more powerful athletes inside his gym. We did this one apart of our USA podcast tour.Deadlift Booster - https://themindmuscleproject.com/deadliftLach's Daily Email - https://themindmuscleproject.com/thedailyEpisode Sponsors - https://themindmuscleproject.com/partnersMMP Newsletter - http://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys sit down and discuss Lach's recent frustrated breakdown on his nutrition plan as well discussing some issues around data privacy.Listener questions this week are on why the boys have turned on CrossFit, how to increase the local muscular endurance of specific muscles and how to increase your intensity in training.Episode sponsors - https://themindmuscleproject.com/partnersLach's Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

This week the boys sit down with the godfather of scientific training research to hear about what has stood the test of time and what has not.It's time to throw out useless training methods and pick the ones which work.Lyle's Instagram - https://www.instagram.com/mcdonaldlyle/?hl=enLyle's Website - http://bodyrecomposition.com/NPE Event - https://npe.isrefer.com/go/mcmpsydney/tmmp/Our episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSubscribe to Lach's Infamous Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

This week the boys conclude the series on building an effective social media strategy.Dive into the finer details this week on how to implement and effective strategy which represents your brand and drives you more business.Join us in Sydney for the NPE event - http://npe.li/nk/bV9BhjNPE Business Coaching - https://themindmuscleproject.com/npeEpisode sponsors - https://themindmuscleproject.com/partnersLach's Infamous Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

This week we have on Mike Fitch who is the chief educator and founder of the training movement Animal Flow. Here about how Mike is blending science and strength to create a new system of movement unseen and gaining popularity like crazy in our industry.Deadlift Booster - https://themindmuscleproject.com/deadliftLach's Daily Email - https://themindmuscleproject.com/thedailyEpisode Sponsors - https://themindmuscleproject.com/partnersMMP Newsletter - http://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week on the show the boys explore some very interesting listener questions on how to grow specific muscle groups more than others, how females can get to lower body fat percentages and the benefits to machines in the gym.Episode sponsors - https://themindmuscleproject.com/partnersLach's Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

This week the boys welcome on one of the world's top body transformation specialists Paul McIlroy.The only thing crazier then the transformations Paul achieves is his story surviving the Irish Ghetto wars as a child. Buckle up.Dive into the amazing story behind the world famous program the Amazing 12.Amazing12 transformations - https://www.amazing12.com/Episode Sponsors - https://themindmuscleproject.com/partnersSubscribe to Lach's Infamous Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

This week on the show the boys discuss one of the hottest topics in modern business.Content Marketing.They dive into how to set up an easy achievable plan for any business to execute on and put out consistent amazing content.NPE business event -http://npe.li/nk/oaiIYUNPE Business Coaching - https://themindmuscleproject.com/npeEpisode sponsors - https://themindmuscleproject.com/partnersLach's Infamous Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

Jason Phillips is the nutritional mind behind many of the top CF Games athletes and also has founded Mission Six nutrition. He helps athletes optimise their hormones and recovery through nutrition.Deadlift Booster - https://themindmuscleproject.com/deadliftLach's Daily Email - https://themindmuscleproject.com/thedailyEpisode Sponsors - https://themindmuscleproject.com/partnersMMP Newsletter - http://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week on the show the boys honour the late great Kobe Bryant before diving into some interesting studies on training for failure.This week's listener questions surround IMF fasting and it's weight loss benefits as well as the importance of hydration for removing fat. Finally the boys talk about the pros and cons of being in the fitness industry.Deadlift Booster Training Program.30% off till the end of Jan.Deadlift Booster - https://themindmuscleproject.com/deadliftEpisode sponsors - https://themindmuscleproject.com/partnersLach's Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

This week we take a deep dive into the scientific research on strength training with expert research scientist Greg Nuckols. Greg's mission is to bring what happens in the research to the field of sports and the weight room.We unpack in this episode flaws with scientific research, common myths and how to get strong AF.Greg's Instagram - https://www.instagram.com/gregnuckols/?hl=enGreg's Website - http://gregnuckols.com/NPE Event - https://npe.isrefer.com/go/mcmpsydney/tmmp/Our episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys bring you part 2 of Strategic Planning. Don't listen unless you heard last week's episode.In this episode you will learn how to set everything up so you not only achieve your financial goals but you create the lifestyle you want.NPE Business Coaching - https://themindmuscleproject.com/npeEpisode sponsors - https://themindmuscleproject.com/partnersLach's Infamous Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

Rob Macdonald aka Bobby Maximus made his name in The Ultimate Fighter Season 2 as a contestant. He went on to explain in this podcast some of his major teachings around training and what he believes to be unbreakable laws that dictate results. This is one of the best minds in functional fitness.Deadlift Booster - https://themindmuscleproject.com/deadliftLach's Daily Email - https://themindmuscleproject.com/thedailyEpisode Sponsors - https://themindmuscleproject.com/partnersMMP Newsletter - http://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week on the show we discuss Connor McGregor x Tony Robbins, Grey thinking and Raph's baby CPR course.The boys also dive into listener questions on how to switch to a plant-based diet, how to gain good weight and dealing with male body image issues.Deadlift Booster Training Program.30% off till the end of Jan.Deadlift Booster - https://themindmuscleproject.com/deadliftEpisode sponsors - https://themindmuscleproject.com/partnersLach's Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

If you don't know John you most certainly know his company Precision Nutrition.Since the inception of the show the boys have always wanted John as a guest and finally the day has come. Having just recently sold his company for 100+ million dollars, John has moved his energy into his next project Change Maker.This episode covers everything from coaching difficult clients, understanding fad diets and how and why professionals fail in the fitness industry and what needs to change.John Berardi's Instagram - https://www.instagram.com/drjohnberardi/?hl=enJohn Berardi's Website - https://www.johnberardi.com/Change Maker Book - http://changemakeracademy.com/Our episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This episode is a MUST listen.You've heard it before, if you fail to plan you plan to fail.Learn how the most successful fitness businesses win their year in the first 3 months.NPE Business Coaching - https://themindmuscleproject.com/npeEpisode sponsors - https://themindmuscleproject.com/partnersLach's Infamous Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

The Project joins forces with brUTE Strength training owner and operator and 2x affiliate cup champion team member Mike Cazayoux. We uncover the secrets and stories that built the most successful CrossFit team ever from programming to injuries to nutrition this is a blockbuster.Lach's Daily Email - https://themindmuscleproject.com/thedailyEpisode Sponsors - https://themindmuscleproject.com/partnersMMP Newsletter - http://themindmuscleproject.com/newsletterDeadlift Booster - https://themindmuscleproject.com/deadliftSee omnystudio.com/listener for privacy information.

This week the boys discuss training techniques for stubborn calf muscles, how to diet sustainably in a calorie deficit and how to increase you daily NEAT.Today is the official launch of the Deadlift Booster Training Program.30% off till the end of Jan.Deadlift Booster - https://themindmuscleproject.com/deadliftEpisode sponsors - https://themindmuscleproject.com/partnersLach's Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

The boys welcome back 3rd time guest Evan Peikon coach at Training Think Tank to discuss his most recent training programs, research and experiments in Muscle Hypertrophy (muscle building).This episode as expected is a deep dive into the optimal training rep ranges, exercise selection, technique and overload principles all to do with building the most muscle. Don't miss this one.Evan Peikon's Instagram - https://www.instagram.com/evan_peikon/?hl=enEvan Peikon's Website - https://www.trainingthinktank.com/blog/tag/Evan+PeikonOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week on the show the boys are in the studio with Aussie success story Aaron Smith founder of KX Pilates. Join them as they walk through the story of this incredible journey of one of the most notable fitness franchises.NPE Business Coaching - https://themindmuscleproject.com/npeEpisode sponsors - https://themindmuscleproject.com/partnersLach's Infamous Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

Hattie is one of the world's top WBFF bikini models with a powerful story of struggle with anorexia and how she battled with her relationship with food. Hattie tells her struggles and now how uses weightlifting to combat her sickness.Lach's Daily Email - https://themindmuscleproject.com/thedailyEpisode Sponsors - https://themindmuscleproject.com/partnersMMP Newsletter - http://themindmuscleproject.com/newsletterSquat Booster - http://themindmuscleproject.com/squatSee omnystudio.com/listener for privacy information.

This week on the show the boys are back in the groove helping provide awareness for the Australian Bushfires whilst also mixing in some interesting discussions over the break about the future on continuing education in the Fitness Industry.Listener questions this week relate to travelling and keeping a good nutrition routine and as well their advice on whether nutrition certifications are worthwhile.Bushfire Gofundme - gf.me/u/w97hhu - COMM-16C99CWHOOP team codeWorking Against Gravity Nutrition Coaching - https://www.workingagainstgravity.com/CODE = MMP50Squat Booster - http://themindmuscleproject.com/squatLach's Daily Email - https://themindmuscleproject.com/thedailyEpisode Sponsors - https://themindmuscleproject.com/partnersMMP Newsletter - http://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This weeks conversation is a very very exciting one.Trevor Kashey is a coach of coaches as well as PHD Scientist in Biochemistry who has worked with multiple olympic athletes as well as the general population.This episode is all about the psychology of success and why our traditional models of coaching are broken and what we need to fix in order to turn our world's health around. This is a fascinating and useful conversation for anyone, be sure not to miss it.Trevor's Instagram - https://www.instagram.com/drtrevorkashey/Trevor's Website - https://www.kasheycommand.com/get-started32624849Our episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys open up 2020 with talking about exercise programming and the main lessons they have learnt over the last 5 years.This show is for CrossFit affiliates, group fitness franchises and Personal Trainers.Applying all these core principles are essential for client and business success in 2020.NPE Coaching - https://themindmuscleproject.com/npeFree Business Guides - https://themindmuscleproject.com/freeLach's Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

Layne Norton is one of the industries most respected bodybuilding coaches and dieticians with a PhD in Protein Metabolism. We go on a hunt to uncover every diet myth from organic foods to gut health. Prepare for some serious knowledge.Our episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.