Season 1 · Episode 606
606: Lyle McDonald on Pseudo-Science Training vs Real Science Methods
February 9, 20201h 4m
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Show Notes
This week the boys sit down with the godfather of scientific training research to hear about what has stood the test of time and what has not.
It's time to throw out useless training methods and pick the ones which work.
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Lyle's Website - http://bodyrecomposition.com/
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Topics
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