Season 1 · Episode 595
595: How Diet For Long Term Weight Loss, Growing Calves & Increasing Your NEAT - After Show
January 14, 202046m 25s
Audio is streamed directly from the publisher (pdcn.co) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This week the boys discuss training techniques for stubborn calf muscles, how to diet sustainably in a calorie deficit and how to increase you daily NEAT.
Today is the official launch of the Deadlift Booster Training Program.
30% off till the end of Jan.
Deadlift Booster - https://themindmuscleproject.com/deadlift
Episode sponsors - https://themindmuscleproject.com/partners
Lach's Daily Email - https://themindmuscleproject.com/thedaily
See omnystudio.com/listener for privacy information.
Topics
fitnesshealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuilding