Season 1 · Episode 615
615: Turning Sour on CrossFit, Increasing Muscular Endurance & How To Push Harder - After Show
February 11, 202059m 17s
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Show Notes
This week the boys sit down and discuss Lach's recent frustrated breakdown on his nutrition plan as well discussing some issues around data privacy.
Listener questions this week are on why the boys have turned on CrossFit, how to increase the local muscular endurance of specific muscles and how to increase your intensity in training.
Episode sponsors - https://themindmuscleproject.com/partners
Lach's Daily Email - https://themindmuscleproject.com/thedaily
See omnystudio.com/listener for privacy information.
Topics
fitnesshealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuilding