Mind Muscle Project

This week the boys share major stories and milestones from the last 6 years of podcasting.BluBlox Website - https://www.blublox.com/ - Code for 15% off = MMPFitafy - https://app.adjust.com/hi2icvzTrue Coach - https://truecoach.co/vip/mmp/ - code: MMP50 = 14 day free trial and 50% off your first monthYoutube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjewProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys welcome on Alex Brooker to chat about how he uses mental training techniques of hypnosis with his athletes to enter higher states of performance.Alex Brooker's Instagram - https://www.instagram.com/a_brooker1/Alex Brooker's Website - http://freakstrength.com/podcast-2/Whoop Strap 3.0 - mindmuscle = 15% offhttps://www.whoop.comBluBlox Website - https://www.blublox.com/Code for 15% off = MMPRecgen - code: MMP - 20% off any orderhttps://recgen.com/Youtube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjewProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys sit down to discuss their recent week of training and getting back into some heavy lifting.Whoop Strap 3.0 - mindmuscle = 15% offhttps://www.whoop.comActivated Nutrients - https://activatednutrients.com/ Code: OFFERMMP = 20% off storewidePower up https://activatednutrients.com/collections/proteins Code: MMP = 40% offYoutube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjewProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys unpack heart rate training and discuss whether it can actually be beneficial to making you fitter.Hyperice - Code: MMP = 15% off https://bit.ly/36U1x37Whoop Strap 3.0 - mindmuscle = 15% offhttps://www.whoop.comYoutube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjewProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

Today the boys reveal their newest and most exciting project, their new gym LOCKEROOM.Website - https://www.lockeroomgym.com/AFS Brokers Website - https://www.afsbrokers.com.au/MANSCAPED - MMP20 = 20% off https://au.manscaped.com/Youtube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjewProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys sit down with weight cut specialist for Israel Adesanya, Dan Hooker and Brad Riddell to talk about how to properly create a body which can cut and lean out for specific weight divisions in weight class sports.Jordan Sullivan's Instagram- https://www.instagram.com/the_fightdietitian/?hl=enJordan Sullivan's TFD Website- https://thefightdietitian.com/team-tfd/True Protein Supplements - Code: mindmuscle10 = 10% offhttps://www.trueprotein.com.au/MANSCAPED - MMP20 = 20% off https://au.manscaped.com/Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterYoutube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjewSee omnystudio.com/listener for privacy information.

This week we welcome founder of the Garage Gym Athlete Jerred Moon to chat about the fundamentals of coaching clients online and how to build a strong business out of it.BluBlox Website - https://www.blublox.com/NPE: FREE TRAINING: Secrets to Pricing & Packaging Fitness Services - http://npe.li/nk/ryYkO9Youtube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjewProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

The boys breakdown the 'core' muscles and how to strengthen and grow them specifically.AXP - Activated X Performance = https://activatedxperformance.com.au/Whoop Strap 3.0 - mindmuscle = 15% offhttps://www.whoop.comYoutube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjewProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys talk about how Raph got mixed results from Wim Hof breathing, how to train for power and muscle building simultaneously and how to fix the butt wink in overhead squats.Hyperice - https://bit.ly/36U1x37 - Code: MMP = 15% offTrue Protein Supplements - Code: mindmuscle10 = 10% offhttps://www.trueprotein.com.au/Fitafy - https://app.adjust.com/hi2icvzProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

Founder and owner of NCFIT Affiliate gyms & CrossFit Games Champion Jason Khalipa joins the boys to discuss how 2020 has changed the gym industry forever.Jason Khalipa's Instagram - https://www.instagram.com/jasonkhalipa/Jason Khalipa's NCFIT - https://nc.fit/plusHyperice - https://bit.ly/36U1x37 - Code: MMP = 15% offNPE: FREE TRAINING: Secrets to Pricing & Packaging Fitness Services - http://npe.li/nk/ryYkO9Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys discuss the best strength training tools every person should consider owning to increase their overall strength. These tools might be the difference between success and failure.MANSCAPED - MMP20 = 20% off https://au.manscaped.com/Hyperice - https://bit.ly/36U1x37 - Code: MMP = 15% offTrue Coach - https://truecoach.co/vip/mmp/ - code: MMP50 = 14 day free trial and 50% off your first monthProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys welcome to the show Olympic Medalist, World Record holder and now TV superstar James The Missile Magnussen. They talk about the olympic journey and spotlight as well as his new business venture and how he survived the TV show SAS.James Magnussen's Instagram - @james.magnussenJames Magnussen's Website - https://habitualequipment.com.au/BluBlox Website - https://www.blublox.com/Code for 15% off = MMPWhoop Strap 3.0 - mindmuscle = 15% offhttps://www.whoop.comYoutube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjewProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

True Protein Supplements - Code: mindmuscle10 = 10% offhttps://www.trueprotein.com.au/Recgen - code: MMP - 20% off any orderhttps://recgen.com/Youtube Channel: https://Youtube.com/TheMindMuscleProjectProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week on the show the boys welcome back BluBlox Founder Andy Mant to talk about new light research is showing how certain waves lengths are healing joints and scars whilst other lengths do critical damage.Andy Mant's Instagram - https://www.instagram.com/iamandymant/?hl=enAndy Mant's Website - https://www.blublox.comBluBlox Website - https://www.blublox.com/Code for 15% off = MMPTrue Protein Supplements - Code: mindmuscle10 = 10% offhttps://www.trueprotein.com.au/Youtube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjewProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

NPE: FREE TRAINING: Secrets to Pricing & Packaging Fitness Services - http://npe.li/nk/ryYkO9AFS Brokers Website - https://www.afsbrokers.com.au/True Coach - https://truecoach.co/vip/mmp/ - code: MMP50 = 14 day free trial and 50% off your first monthProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys discuss pre, intra and post workout breathing strategies.BluBlox Website - https://www.blublox.com/Code for 15% off = MMPTrue Protein Supplements - Code: mindmuscle10 = 10% offhttps://www.trueprotein.com.au/Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week on the show the boys talk about how to rehab knee pain and golfers elbow whilst also diving into the science of exogenous ketones.Fitafy - https://app.adjust.com/hi2icvzMANSCAPED - MMP20 = 20% off https://au.manscaped.com/BluBlox Website - https://www.blublox.com/Code for 15% off = MMPYoutube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjewProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys welcome on Medical Physician and New York Times Best Selling Author Austin Perlmutter to talk about the concepts in his new book 'Brain Wash'.Dr Austin Perlmutter's Instagram - https://www.instagram.com/austinperlmutter/?hl=enDr Austin Perlmutter's Website - https://www.austinperlmutter.com/Fitafy - https://app.adjust.com/hi2icvzMANSCAPED - MMP20 = 20% off https://au.manscaped.com/Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week we welcome Fitness CFO Founders to give us the low down on everything gym finances.Fitness CFO - http://www.fitnesscfo.com.auNPE: FREE TRAINING: Secrets to Pricing & Packaging Fitness Services - http://npe.li/nk/ryYkO9Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsEpisode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week on the show the boys discuss the training science behind growing every guys favourite body part, arms.True Coach - https://truecoach.co/vip/mmp/ - code: MMP50 = 14 day free trial and 50% off your first monthHyperice - https://bit.ly/36U1x37 - Code: MMP = 15% offProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week on the show the boys return to the commercial gym setting and analyse what they're really good for. They also get to some good coaching based questions and a good question on fasting in professional sport.Whoop Strap 3.0 - mindmuscle = 15% offhttps://www.whoop.comTrue Coach - https://truecoach.co/vip/mmp/ - code: MMP50 = 14 day free trial and 50% off your first monthActivated Nutrients - https://activatednutrients.com/ Code: OFFERMMP = 20% off storewidePower UP - https://activatednutrients.com/collections/proteins - Code: MMP = 40% offProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys welcome on Israel 'Style Bender' Adesanya's mental performance coach David Niethe. Learn the tools and framework he uses with his professional athletes to make them unstoppable.Recgen - code: MMP - 20% off any orderhttps://recgen.com/Activated Nutrients - https://activatednutrients.com/ Code: OFFERMMP = 20% off storewideCode: MMP = 40% off Power uphttps://activatednutrients.com/collections/proteinsProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys reveal how much gyms are really worth and how to go about selling and/or buying them.MANSCAPED - MMP20 = 20% off https://au.manscaped.com/AFS Brokers Website - https://www.afsbrokers.com.au/Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys outline everything you need to do and consider to create your perfect squat.MANSCAPED - MMP20 = 20% off https://au.manscaped.com/Whoop Strap 3.0 - mindmuscle = 15% offhttps://www.whoop.comProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week on the show the boys talk about how our socio-economic conditions and class relates to our body shape. They also answer questions on how to bulk with healthy foods, the best flat shoes for training and IV hydration.True Protein Supplements - Code: mindmuscle10 = 10% offhttps://www.trueprotein.com.au/Hyperice - https://bit.ly/36U1x37 - Code: MMP = 15% offFitafy - https://app.adjust.com/hi2icvzProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys sit down with HYPERICE Founder Anthony Katz to chat about building one of the worlds biggest recovery brands from the Kobe Bryant stories to the NBA partnership.Anthony Katz Hyperice's Instagram - https://www.instagram.com/hyperice/?hl=enHyperice - https://hyperice.com/?utm_source=digital&utm_medium=bf&utm_campaign=mmp - Code: MMP = 15% offFitafy - https://app.adjust.com/hi2icvzProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

True Coach - https://truecoach.co/vip/mmp/ - code: MMP50 = 14 day free trial and 50% off your first monthRecgen - code: MMP - 20% off any orderhttps://recgen.com/Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys dive into the ways we can all take what has been classically a boring type of exercise and make it highly enjoyable.True Protein Supplements - Code: mindmuscle10 = 10% offhttps://www.trueprotein.com.au/MANSCAPED - MMP20 = 20% off https://au.manscaped.com/Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week on the show the boys dive into listener questions on some awesome topics around the best training footwear, carnivore diet and how to best use creatine.Hyperice - https://hyperice.com.au/ or https://hyperice.com - Code: MMP = 15% offMANSCAPED - MMP = 20% off https://au.manscaped.com/Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week on the show the boys are pumped to interview Gary Vee's trainer Jordan Syatt to talk about what it's like to train one of the world's most fast paced entrepreneurs.Jordan Syatt's Instagram - https://www.instagram.com/syattfitness/?hl=enJordan Syatt's Website - https://www.syattfitness.com/True Coach - https://truecoach.co/vip/mmp/ - code: MMP50 = 14 day free trial and 50% off your first monthActivated Nutrients - Code: OFFERMMP = 20% offstorewideCode: MMP = 40% offPower uphttps://activatednutrients.com/https://activatednutrients.com/collections/proteinsProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

In this episode the boys talk about how business's that become profitable can best spend their profits.NPE Stimulus Package - http://npe.li/nk/jwPNqJNPE - Studio/Gym Link: http://npe.li/nk/sVFQsHNPE - Start your fitness Business with NPE http://npe.li/nk/8Gwg5lNPE Fitness - https://www.npefitness.com/kick-start/NPE Business Coaching - https://themindmuscleproject.com/npeRecgen - code: MMP - 20% off any orderhttps://recgen.com/Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsEpisode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys dive into the incredible health benefits from being super fit besides performance and body composition.Whoop Strap 3.0 - code: mindmuscle = 15% offhttps://www.whoop.comProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week on the shows the boys make predictions on the future of home workouts as Apple enters the home fitness market.Listener questions are on how to gain muscle whilst also doing cardio, preventing achilles tears and how to change from an body focus to performance focus.BluBlox Website - https://www.blublox.com/Code for 15% off = MMPTrue Coach - https://truecoach.co/vip/mmp/ - code: = 14 day free trial and your first monthMMP5050% offProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys welcome on one of the godfathers of strength training and the man who popularised the RPE scale Mike Tuchsherer. Mike Tuchscherer's Instagram - https://www.instagram.com/miketuchscherer/?hl=enMike Tuchscherer's Website - https://www.reactivetrainingsystems.com/Home/MainBluBlox Website - https://www.blublox.com/Code for 15% off = MMPHyperice - https://hyperice.com.au/ or https://hyperice.com - Code: MMP = 15% offProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys sit down with business mentor Sean Greeley to talk all things business and catch up on the current landscape of the fitness industry.NPE Stimulus Package - http://npe.li/nk/jwPNqJNPE - Studio/Gym Link: http://npe.li/nk/sVFQsHNPE - Start your fitness Business with NPE http://npe.li/nk/8Gwg5lNPE Fitness - https://www.npefitness.com/kick-start/NPE Business Coaching - https://themindmuscleproject.com/npeHyperice - https://hyperice.com.au/ or https://hyperice.com - Code: MMP = 15% offProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsEpisode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This episode is all about things to avoid when trying to improve your fitness.BluBlox Website - https://www.blublox.com/Code for 15% off = MMPProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week on the show the boys discuss what they would have done differently as kids in training to be better athletes. Listener questions are on sexual health, injury prevention and pre workout early morning.Activated Nutrients - Code: OFFERMMP = 20% offstorewideCode: MMP = 40% offPower uphttps://activatednutrients.com/https://activatednutrients.com/collections/proteinsTrue Protein Supplements - Code: mindmuscle10 = 10% offhttps://www.trueprotein.com.au/Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys sit down with returning guest Dr Allison Brager to chat all the science on how sleep effects our immune system. As per usual they end up down a deep rabbit hole on the benefits of sleep.Hyperice - https://hyperice.com.au/ or https://hyperice.com - Code: MMP = 15% offTrue Protein Supplements - Code: mindmuscle10 = 10% offhttps://www.trueprotein.com.au/Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys dive into how any struggling gyms can quickly turn the whole thing around.AFS Brokers Website - https://www.afsbrokers.com.au/Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterLach's Infamous Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

Listen to the 10 protocols you need to implement to be increasing your total fitness.MANSCAPED - Code: MMP20 = 20% off https://au.manscaped.com/Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week on the show the boys discuss the health effects of daylight savings, which fitness competition they would enter and Lach's first attempt bouldering.Listener Questions on how to lose weight on vacation and how to train in the correct heart rate zone.True Coach - https://truecoach.co/vip/mmp/ - code: = 14 day free trial and your first monthMMP5050% offWhoop Strap 3.0 - code: mindmuscle = 15% offhttps://www.whoop.comProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys welcome on Dan Garner health & nutrition coach to Hollywood celebrities, Professional athletes & Top CEOs.Dan Garner's Website - https://coachgarner.com/Dan's Hockey Training - www.hockeytraining.comDan Garner's Facebook Page - https://www.facebook.com/DanGarnerNutritionSpecialist/MANSCAPED -code: MMP20 = 20% off https://au.manscaped.com/Recgen - code: MMP - 20% off any orderhttps://recgen.com/Project Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys make convincing arguments to join this new exciting industry.NPE - Stimulus Package - http://npe.li/nk/jwPNqJNPE - Studio/Gym Link: http://npe.li/nk/sVFQsHNPE - Start your fitness Business with NPE http://npe.li/nk/8Gwg5lNPE Fitness - https://www.npefitness.com/kick-start/NPE Business Coaching - https://themindmuscleproject.com/npeProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsEpisode sponsors - https://themindmuscleproject.com/partnersLach's Infamous Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

This is the first of a 4 part series for the best ways of increasing your cardio.Hyperice - https://hyperice.com - 15% off - Code: MMPProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week on the show Raph listens to Lach rant about societies insatiable apetite for better and more delicious food. Raph talks about a tried and tested way to heal injuries and the boys discuss how a recent study has shown gyms to be one of the safest public places.True Protein Supplements - mindmuscle10 = 10% offhttps://www.trueprotein.com.au/Recgen - code: MMP - 20% off any orderhttps://recgen.com/Project Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week on the show the boys sit down to chat with Australian sporting legend Mino from the Sydney Roosters. They talk about how he overcame career ending injuries, difficulties in retirement and what it takes to be a professional.Anthony Minichiello's Instagram - https://www.instagram.com/minichiello001/?hl=enAnthony Minichiello's Website - https://www.plankingforpositivity.org/MANSCAPED - Code: MMP20 = 20% off https://au.manscaped.com/Recgen - code: MMP - 20% off any orderhttps://recgen.com/Project Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week on the show the boys discuss one of the hottest topics in the fitness industry, Lead Generation. Here are 7 ways to bring in more prospective clients into your gym.AFS Brokers Website - https://www.afsbrokers.com.au/WODIFY - http://www.wodify.com/mmpProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsEpisode sponsors - https://themindmuscleproject.com/partnersLach's Infamous Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

If you haven't heard of Mark Bell and his incredible story it's time to get out from under your rock. Mark is the founder and creator of The Sling Shot, a powerlifting accessory product, which completely took off in the ecommerce fitness world.After dedicating many years of his life to powerlifting Mark has created his business into an upward trajectory of extreme success. His gym super training is free and so are the protein bars on site!In this episode we dive into lessons from bodybuilding and why it is the most widespread fitness program as well as qualities of great leadership.Mark's Channel - https://www.youtube.com/user/supertraining06MANSCAPED - MMP20 = 20% off https://au.manscaped.com/True Protein Supplements - mindmuscle10 = 10% offhttps://www.trueprotein.com.au/BluBlox Website - https://www.blublox.com/Code for 15% off = MMPProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys dive into some powerful sleep research, talk about Raph's vegan experiment with his son and how to use exercises to strengthen posture.Listener questions are on what the best advice the boys have received in training, how to split up volume correctly & managing supplement protocols.BluBlox Website - https://www.blublox.com/ Code for 15% off = MMPWhoop Strap 3.0 - code: mindmuscle = 15% offhttps://www.whoop.comProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsEpisode sponsors - https://themindmuscleproject.com/partnersLach's Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

This week the boys chat with one of the strongest personalities in the fitness space Paige Mills. Paige is a nurse, business owner and powerlifter who is set on women breaking out of shit societal moulds and being a boss.Paige Mills's Instagram - https://www.instagram.com/bikerbiddie/?hl=enPaige Mills's Website - https://bikerbiddie.com/True Protein Supplements - mindmuscle10 = 10% offhttps://www.trueprotein.com.au/BluBlox Website - https://www.blublox.com/Code for 15% off = MMPProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.