Season 1 · Episode 781
781: Wim Hof Breathing, How To Train For Conflicting Goals & Fixing The Butt Wink - After Show
December 1, 20201h 7m
Audio is streamed directly from the publisher (pdcn.co) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This week the boys talk about how Raph got mixed results from Wim Hof breathing, how to train for power and muscle building simultaneously and how to fix the butt wink in overhead squats.
Hyperice - https://bit.ly/36U1x37 - Code: MMP = 15% off
True Protein Supplements - Code: mindmuscle10 = 10% off
Fitafy - https://app.adjust.com/hi2icvz
Project Fitness - https://themindmuscleproject.com/fitness
Project Body - https://themindmuscleproject.com/body
Project Strong - https://themindmuscleproject.com/strong
Project Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagram
Subscribe for email Updates
See omnystudio.com/listener for privacy information.
Topics
fitnessgymhealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuildingpaleomusclegrowthsleep healthgut healthhypertrophyexerciseabs