Season 1 · Episode 782
782: How To Build A Strong 6-Pack The Right Way
December 2, 202033m 6s
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Show Notes
The boys breakdown the 'core' muscles and how to strengthen and grow them specifically.
AXP - Activated X Performance = https://activatedxperformance.com.au/
Whoop Strap 3.0 - mindmuscle = 15% off
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Topics
fitnessgymhealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuildingpaleomusclegrowthsleep healthgut healthhypertrophyexerciseabs