Season 1 · Episode 604
604: Fasting and Hydration for Fat Loss, Failure Training Myths & Honouring Kobe Bryant - After Show
January 28, 20201h 1m
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Show Notes
This week on the show the boys honour the late great Kobe Bryant before diving into some interesting studies on training for failure.
This week's listener questions surround IMF fasting and it's weight loss benefits as well as the importance of hydration for removing fat. Finally the boys talk about the pros and cons of being in the fitness industry.
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Topics
fitnesshealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuilding