Season 1 · Episode 623
623: TBT - 2x USA Olympian Weightlifter Chad Vaughn on How To Build Incredible Strength Without Adding Weight
March 4, 20201h 11m
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Show Notes
This week we welcome long time American weightlifting icon Chad Vaughn to the show. Chad competed in both the 2004 and 2008 olympics and was the best 77kg weightlifter in America for the majority of his career. This episode talks about what it took to become the best and stay there.
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Topics
fitnesshealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuilding