Shift Your Perspective

The emptiness and lack of self-confidence you are feeling come from suppressing your creative desires. Diana Rowan, author of The Bright Way: Five Steps To Freeing The Creative Within joins me to talk about how fear fades to empowerment and love when we allow ourselves to be in the flow of our creative true selves.

How can depression affect your self-confidence and sense of worth? Laura Prather, the author of Four Little Words, talks about her journey of overcoming depression and the stigma attached to it. She also talks about the causes, symptoms, and warning signs of depression, as well as how gratitude can help with the healing process.

What is Fear? What causes it? And what is the effect of fear if we don't do something about it? John Perkins, the author of Touching The Jaguar, shares his story of how his life was saved and forever changed by an Amazon shaman, by facing his fear.

Do you understand your worth and importance? Founder of Every Monday Matters, and author of You Matter, Matthew Emerzian shares his story of awakening, how to love who you really are, as well as the importance of finding happiness within yourself, and the impact of that in these transforming times.

How do emotions affect your behavior and your self-confidence? Marijo Puleo of Mindful Living returns to discuss the 4 stages of intense emotions like anger, as well as how to feel, process, and express those emotions so they don't control us. She also talks about the true meaning of compassion and how to interact with other people and their emotional states of being.

How important is intuition to your self-confidence? Your inner voice, or GPS, is The Divine Source trying to guide you into the life you were created to live. So how do you awaken, tap into, and strengthen your intuition? Medical Intuitive and Master Foot Zonologist, Amber Bodily shares ways we can improve our relationship with our intuition.

If you keep talking about your traumatic past, you will never have any self-confidence. Why? Whatever we continually focus on, through our words and thoughts, creates our reality. So how do we heal from our emotional trauma and how do we recognize the signs of healing? What about the influence of our toxic friends? Ilene Smith, the author of Moving Beyond Trauma, joins me to discuss these very issues. System Theory video mentioned in episode https://youtu.be/T58lGKREubo

What is Fear exactly and why does it seem to have so much control over us and our levels of self-confidence? Fear is nothing more than a negative self-image thought that we were tricked into believing, instead of believing in our true-self; a creation of the Divine. So how do we stop believing in self-doubt? In today's episode, I guide you through a 5-minute mediation, that if practiced daily, will help you overcome fear and build and boost your self-confidence. Ask me your questions about overcoming fear or how to build your self-confidence, and I will answer them on the show https://www.speakpipe.com/unshakableselfconfidence

How can life's ordeals be used to create a transformation in our self-confidence? Frank Pasciuti discusses his book Chrysalis Crisis and the techniques that can be to take your pain and use it for personal and spiritual transformation. In addition, he shares tips on how to find the right psychologist to help guide through this process. Send me your questions about self-confidence at https://www.speakpipe.com/unshakableselfconfidence and I will answer them on the show.

How do you build self-confidence when you are so filled with self-doubt? In this episode, I explain what you need to do to move from a state of self-doubt and into one of self-confidence. I discuss the steps necessary to get to the root problem of your negative beliefs about yourself, and how to replace them with one of genuine confidence. Have a question about self-confidence you'd like me to answer on the show? Submit your question at www.speakpipe.com/UnshakableSelfConfidence

How can you not let anxiety, depression and stress affect your self-confidence? Rejoining me is Kyle Davies from Energy Flow Coaching to discuss that very topic. He explains the difference between the three, as well as how to listen to your body, because it actually wants health. In addition, we talk about how to reconnect to your true-self, which will help to keep you out of those negative fearful states to begin with. I also answer listener questions about how to confident, submit your question at www.speakpipe.com/unshakableselfconfidence.com

Do you believe in an universal source of wisdom, what most people call God, Universal Mind, or the Quantum Field and that if you tap into it, you can receive from it all the strength, guidance and confidence you need? So how do you access this source? Ervin Laszlo discusses how we can "Reconnect To The Source" by using our subconscious at the entry point, as well as how it can transform us into states of compassion, empathy and unconditional love. Listen into to learn this and so much more!

What does is really mean to be grateful? Does it really have the power to transform your life? Jordan Gross, author of Journey to Cloud 9 joins me today to discuss, not only the typical benefits of a gratitude practice, but what can also happen when you comment to an "extreme gratitude practice"...it can radically change your perspective, both in your mind and your reality. Tune in and find out for yourself.

How can forgiveness change your life and how you feel about yourself? My guest Maria Barnes and I discuss the power of forgiveness, how it is really worked out in our lives, as well as it can raise our vibrational frequency to a state of pure love, which can increases our levels of self-confidence, change our realities, but also produce physical healing within our bodies.

It's dangerous to place our worth and confidence in the hands of others; it will only create pain in our lives! So what do we do? We need to get grounded in "Who Am I really?" and we do that by connecting into our "Big Soul." Joining me to discuss this is HeatherAsh Amara, author of the Warrior Heart Practice.

Do you give up when you don't achieve your goals right away? It's probably because you don't know what it really means to make a "decision." Because whatever you truly decide to accomplish in your life WILL come to pass. So how do have that kind of determination? Listen in to my conversation with Robert L. Dilenschneider as he shares his research into the power of decisions.

How can the powers of rituals strengthen your trust in your intuition, which will change your life? Today, Dondeena Bradley and I discuss that very topic. You will hear how a mediation practice will help you realign yourself with your true empathic intuitive self. How a dedicated morning practice of "I AM's" can set the course of your day and start to create change in your life, as well as, what to do when you find yourself surrounded by energy-draining people and relationships.

What are angels and how can they transform your self-image? Corin Grillo answers all of your submitted questions, such as, how do you make contact and develop a relationship with angels, and how do you open yourself up to receive their power and guidance? Listen in now to hear the answer to these and other questions, and don't forget to subscribe to Unshakable Self-Confidence on Apple podcasts.

The trap of the ego, is believing that there is a "me" that needs to "reconnect" to "IT." Returning guest Eli Jaxon-Bear discusses that the illusion of 'separateness' is false and can broken at any time, if the ego is willing to surrender to The Source and let it take control. He also talks about how 'mental knowledge' is an avoidance of true surrender to your own heart. Listen in now to this week's episode of Unshakable Self-Confidence and break free from the fixation of the ego as its own separate thing.

What is mindfulness really, and what can it do to free us from our past traumas? Stuart Eisendrath shares how being mindful of the present moment is powerful enough to help us let go of our pasts. He also shares breathing techniques that you start a mindfulness practice today. Also, as bonus, I've included a guided visualization exercise that will help you to stop dragging the past into the present moment and your future.

There is life-changing power in the present moment, but how do you "get there?" Jeffrey Schmitt discusses the power of words and how practicing gratitude will start to change your life. He and I also talk about how not to fight with the behavioral "branches", because it is your negative self-image root that is causing all your negative thoughts and "bad behavior." Listen in now and start living your life with Unshakable Self-Confidence.

How does loving yourself and accepting your body help you avoid toxic relationships? Denise Wiesner talks about how to change our 'negative narrative' in our heads, how to get unstuck from trauma, as well as how to love yourself, without any guilt or shame. Listen in now to learn how you can start loving yourself T-O-D-A-Y!

Why is it that we give away our personal power? How do we stop? Brad Warner discusses how nobody has power over you unless you give it away. As well as, how taking personal responsibility for your personal power brings a healthy self-confidence. In addition, he talks about break the grip of the ego and the illusion of who we really are.

Why is it that we readily cling to the pessimistic view of ourselves? It is because we don't believe we can change and that we are capable of reinventing ourselves. Joining me to discuss how change is possible is Dr. Ellie Katz, author of When Sane People Do Insane Things. Listen in now to learn more.

We don't always get to control what happens to us in life. We can, however chose how we are going to respond to it - either with fear or with confidence. So how do you chose to respond to any situation with confidence? By meditating on your true nature, and to help I will guided you through a meditation that will help you realize that.

Can Yoga really create stability in your self-confidence? Ranju Roy and David Charlton, authors of "Embodying The Yoga Sutra," discuss what Yoga really is and how it can transform the way you think about yourself, because it is "the story of your mind."

Learning to love yourself can be one of the hardest things we ever do. So how do you do it? Robyn Spizman talks about how we can let go of our negative self-image and learn to truly love ourselves, and then let that love flow out to others.

How do you transform your self-image and increase your self-confidence? What are some of the obstacles that will prevent you achieving that transformation you desire? Today's episode I address some of your questions and concerns about the transforming meditation in my book, Unshakable Self-Confidence.

What is depression really and how does it effect our self-image and levels of confidence? Kristi Hugstad discusses the signs of depression and how to get help if needed, as well as overcoming the stigma, shame and guilt surrounding depression.

Are you constantly battling with that voice that tells you you're not enough, or stupid, or perhaps incapable? Mark Coleman discusses how we can gain freedom from this 'inner critic' through self-awareness, compassion and mindfulness, and transform our levels of self-confidence.

Does fear, guilt and shame have you living in silence and feeling alone? Rosh Lowe of MicDrop talks about the power, and the transformation, that comes from breaking the silence and speaking "your story" in front of others.

Are you always letting other people and their opinions of you control how you feel about yourself? Dr. Aziz Gazipura returns to the show to discuss how we can "liberate" ourselves from the limiting beliefs and live boldly authentic, still with humility.

Has the pain of a traumatic experience kept you from healing and growing? James S. Gordon discusses his book "The Transformation: Discovering Wholeness and Healing After Trauma" and what you can do today to change the whole direction of your life.

Struggling with meditation, or perhaps you don't know where to start? Richard Haight returns to the show to discuss the benefits of meditation, what is really is for, and how it affects our self-confidence, all what he has learned from studying meditation in Japan.

Having to deal with panic attacks takes away the energy we could be using to focus on growing our self-confidence. Today Tom Bunn shares the science behind panic attacks, as well as techniques you can use to overcoming any panic attack.

Are you stuck in a cycle of pain and fear? Lama Palden Drolma shares what Tonglen meditation is and how to start a practice for yourself. She also discusses how meditation can transform pain into joy and love for yourself, and others.

Do you feel hopeless, alone or like you're the only one who is suffering? Jim Stavis shares how he has developed a hopeful mindset and built bulletproof resilience, despite being plagued by disease and a triple organ transplant, and how you can too.

Do you feel suppressed and locked in silence about what has happened to you in life? Do you feel trapped in shame and guilt? Eli Nash of MicDrop discusses today how not to be a victim of life's circumstances by turning your story into a message.

What is Reiki and how can it increase your self-confidence? Hillary Raimo explains what reiki really is, what are its benefits, how it effects your body's energy system and how to find the right practitioner for you.

Do you struggle with a limiting self-image? Kedma Ough joins the show to discuss how to create a 'new story' about yourself, as well as the power of your thoughts and how to be happy in any situation.

Are you controlled by your emotions? Or perhaps you suppress them altogether? Host of the Mindful Living podcast, Marijo Puelo returns to share her wisdom on emotions and how to be in balance with them, so it doesn't hinder our journeys of personal and spiritual growth.

Do you know who you really are? What your true nature is? Paul Selig discusses letting go of the idea of who you think you are in exchange for your "true-self". He also channels the 'guides' for a special message to everybody listening to the show.

Do you even know what intuition really is and what it's for? Marci Moberg joins me today to clarify what is intuition, how do you use it, and how not to let fear and self-doubt overrule your intuition.

What does Paul Selig, Intuition, People Pleasing and Reiki all have to do with Self-Confidence? Listen in to find out.

Do you realize that the words you speak about yourself tell you exactly what kind of self-image you have about yourself? Mary Shores joins me to discuss the importance of having the right core self-image and what to do in order to have it for yourself.

Do you realize that your thoughts create your reality? That thoughts drive your emotional experiences? Joining me today to discuss how we can take control of our thoughts and emotions and use them to create the realities we want is Carly Pollack.

Are you stuck on the perfectionist wheel? Jason Freeman talks about how embracing your imperfections and taking a series of micro-steps will totally transform your life and lead to more self-confidence.

Wondering why you never seem to able to break "bad habits" or increase your self-confidence? It's because you're not dealing with the very thing that has keep you from your true nature...the negative self-image root. Today I guided you through a meditation cycle to discover your negative self-image root, so you can start living your life with Unshakable Self-Confidence.

How much do you allow other peoples' opinions and stigmatizing labels to define you and keep you locked in fear? Lee Harris and I talk about that very thing today, as well as the signs that you are on the right track when it comes to change and growth.

What does it mean to be vulnerable and authentic? Trey Downes of Your Superior Self podcast joins me to discuss what it takes to be vulnerable, why it's important to do so, and how to not let other people, or "fake" societal/social media pressure you into being something your not.