Season 4 · Episode 313
The Stigma Surrounding Depression and Its Effect on Self-Confidence
Shift Your Perspective · Billy J. Atwell: Self-Confidence and Abuse Recovery Coach
November 25, 201935m 10s
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Show Notes
What is depression really and how does it effect our self-image and levels of confidence?
Kristi Hugstad discusses the signs of depression and how to get help if needed, as well as overcoming the stigma, shame and guilt surrounding depression.