Season 3 · Episode 308
Total Embodiment Meditation and Your Self-Confidence
Shift Your Perspective · Billy J. Atwell: Self-Confidence and Abuse Recovery Coach
October 14, 20191h 0mExplicit
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Show Notes
Struggling with meditation, or perhaps you don't know where to start?
Richard Haight returns to the show to discuss the benefits of meditation, what is really is for, and how it affects our self-confidence, all what he has learned from studying meditation in Japan.