Shift Your Perspective

In episode 242 Co-Founder of Future Fathers, Steven Puri talks about how we are not afraid of "things", but rather our ideas of the" thing."

In episode 241 Co-Founder and CEO of Bell + Ivy, Cynthia Johnson talks about how to address the fears of being an entrepreneur when they come to you, and not push back at them.

In episode 240 of FEAR NOT, meditation trainer at The Art of Living Foundation, Annelies Richmond talks about the benefits of meditation, as well as walks us through a breathing awareness exercise.

In episode 239 of FEAR NOT, host of The Comedian's Comedian podcast, Stuart Goldsmith, talks about overcoming the crippling fears and lost of dignity of performing before an audience.

In episode 238 of FEAR NOT, Founder and CEO of Hawke Media, Erik Huberman talks about sitting still and being comfortable with the natural progress of moving forward.

In episode 237 of FEAR NOT, author and meditation coach, Dean Sluyter talks about Natural Meditation and how it can helps us combat fear, anxiety and even addiction.

In episode 236 of FEAR NOT, Founder and Host of EO Fire, John Lee Dumas talks about his fear of not being of value to others and how he embraces this fear to learn, change and grow from it.

In episode 235 of FEAR NOT, Special Olympics International Global Messenger, Jason Gieschen talks about how to do the very things you are afraid of.

In episode 234 of FEAR NOT, Nayaswamis Jyotish and Devi talk about how meditation can change your brain, sense of attitude, even be an instrument for positive change in the world.

In episode 233, holistic health educator, Elsie Kerns teaches techniques we can use to take us from the chaos of stress to a state of calmness and clarity.

In episode 232 of FEAR NOT, author of You Are Not Alone, Debbie Augenthaler talks about what to do when life doesn't go your way and how to get through the pain that comes with change.

In episode 231 of FEAR NOT, author of The Pursuit of Happiness, Paul Brodie, returns to the show to talk about happiness; how we have by choice and through gratitude.

In episode 230 of FEAR NOT, grief psychotherapist, Julia Samuel talks about fear of the unknown, how to function through grief and that pain is the agent of change.

In episode 229 of FEAR NOT, writer, producer and director, Marion MacKenzie Pyle talks about how to face life's challenges with confidence, faith and hope.

In episode 228 of FEAR NOT, Founder of PurposeFairy, Luminita Saviuc talks about how fear is the absence of truth and how we can reconnect with God and love.

In episode 227 of FEAR NOT, Artist and Host of Savvy Painter Podcast, Antrese Wood talks about how to get over being "passive" and "putting off" and live the life of your dreams.

In episode 226 of FEAR NOT, Founder of Professional Jetsetter, Kimberly Ramsawak talks about how to be our authentic self and live the life you have envisioned for yourself, despite society's expectations.

In episode 225 of FEAR NOT, fear and anxiety expert, Sam Eddy, discusses the true nature of fear and ways we can calm ourselves and our minds.

In episode 224 of FEAR NOT, Toltec Master and host of The Way of the Desert, don Miguel Ruiz, Jr. helps us to break our addiction to fear and the "what if's" we create in our minds, so we can be right here, right now.

In episode 223 of FEAR NOT, Toltec Master and Shaman, don Jose Ruiz talks to us about how we can avoid self-judgement and our self-sabotaging behavior.

In episode 222 of FEAR NOT, founder and director of Life of Learning Foundation, Guy Finley explains to us that there is no such thing as psychological fear without negative imagination.

In episode 221 of FEAR NOT, author and meditation instructor, Richard Haight returns to the show to answer the question, "What is meditation, how do I get started and how do I get passed the obstacles of practice?"

In episode 220 of FEAR NOT, FootZonology practitioner and instructor, Amber Bodily, talks about how our thoughts control our health and ways we can help our bodies heal themselves.

In episode 219 of FEAR NOT, Tao teacher, Francisco Quintero walks us through a full meditation cycle created by Master Zhi Gang Sha to help us transform our fears.

In episode 218 of FEAR NOT, author of Take Off Your Shoes, Ben Feder talks about how to navigate through fear by remembering our thoughts and emotions are not real.

In episode 217 of FEAR NOT, author of Chief Marketing Officers at Work, Josh Steimle talks about how he dealt with the irrational fear of "being exposed" and a fake or a fraud.

In episode 216 of the FEAR NOT podcast, author and clairvoyant empath, Penney Peirce returns to talk about her book Transparency and ways we can unify ourselves to the whole.

In episode 215 of the FEAR NOT podcast, Health and Fitness Coach, John Fawkes shares how he overcomes fear by taking a rational view of it and analyzing the risks.

In episode 214 of the FEAR NOT podcast, Author of The Top 10 Rules for Success, Evan Carmichael talks about not "playing it small" and using the weight of regret to fuel himself passed fear.

In episode 213 of FEAR NOT, Global Shaper at World Economic Forum, Andrew Horn teaches us how to excel in"The Art of Meaning Conversation" and develop better connections with people.

In episode 212, Public School Athlete Educator and Host of The Path to Purpose Podcast, Shannon M. Carlisle talks about overcoming her fear of being fully known by others and then rejected.

In episode 211 of FEAR NOT, Blogger and Author of Courage Within You, Silvia Turonova talks about overcoming her fear that being vulnerable and showing emotions is a sign of weakness.

In this episode of FEAR NOT, Best-seller Author and Success Coach, Tama Kieves teaches us to move beyond our fears and how to transform our negative thoughts by interrupting them.

Are you afraid of the new and the unknown things in your life? In this episode of FEAR NOT, Peabody Award-winning Producer and Director, Lea Thau talks about the fear of the transitions in our lives and the unknown, and how not to be overwhelmed by them.

In this episode of FEAR NOT, Founding Editor of 10xTravel.com, Bryce Conway talks about the fear of failing in public and helps to remind us that people really don't care as much as we think.

In this episode of FEAR NOT, Ph.D and author of Conquer Your Critical Inner Voice, Lisa Firestone teaches us how to recognize untrue thoughts about ourselves and not accept them as facts.

In this episode of FEAR NOT, artist and spoken-word poet, Carlie Kilduff talks about how to leave your past behind you and step into the new and unknown, by trusting God's guidance.

In this episode of FEAR NOT, Special Forces Green Beret and Co-Founder of Warrior Angels Foundation, Andrew Marr talks about how to have a vision of yourself and the future to keep you stable and moving forward when everything changes.

In this episode of FEAR NOT, Emmy-nominated writer and co-author of Game Changer, Phil White talks about how to prevent fear and self-doubt from keeping you moving forward and being creative.

In this episode of FEAR NOT, author of What About My Saucepans?, Lindsay de Feliz shares the lessons learned about fear and courage after being shot in the throat.

In this episode of FEAR NOT, author of The Energy Medicine Yoga Prescription, Lauren Walker returns to share with us yogic practices that can help us to have courage in the face of fear.

In this episode of FEAR NOT, Christian author Brenda Poulos talks about how she relies on her faith in God to face all of her fears, including public speaking.

In this episode of FEAR NOT, Futurist and Bitcoin VC, Anne Ahola Ward talks about how she handles fear and "Imposture Syndrome".

In this episode of FEAR NOT, author of The Happiness Effect, Donna Freitas shares her research into the effects of social media on our lives and our sense of self.

In this episode of FEAR NOT, Ella of On Air with Ella talks about her fear of be mediocre and living the status quo.

In this episode of FEAR NOT, New York Times bestselling author Karen Ehman talks about the fear of rejection and how she uses her faith to face it.

In this episode of FEAR NOT author of Kill the Spider Carlos Whittaker encourages us to not spend our lives dealing with the outcomes of our problems but to kill the root of them.

In this episode of FEAR NOT, illusionist and motivational speaker Eric Anderson shares how he overcame the fear of living his life defined by others opinions.

In this episode of FEAR NOT yoga therapist Yael Sunshine talks about how yoga and meditation help her to face the fears in her life.

In this episode of FEAR NOT author of Six Degrees to Your Dreams, Laura Handke shares breathing techniques that will help to face our fears and live in our "thrive" zone.