Shift Your Perspective

In this episode of FEAR NOT, author of Big Girl Pants, Lisa Baird Panos teaches us what we need to know to break the grip that fear holds on us.

In this episode of FEAR NOT, Founder of the Center for Compassion and Altruism Research and Education, Dr. James Doty shares with us how he overcome the fear of not being good enough.

In this episode of FEAR NOT, author Rosalee de la Foret shares with use the steps she takes to get pass all of her initial fears.

In this episode of FEAR NOT, Author Andrew Alexander teaches about fear and emotional freedom so we can live lives without regrets.

In this episode of FEAR NOT, Author and Associate Professor of UMass Medical School, Dr. Judson Brewer talks with us about how he overcame his fear of death.

In this episode of FEAR NOT, Yoga of Intimacy Coach, Londin Angel Winters talks about her fear of showing anger of any kind in her relationships.

In this episode of FEAR NOT, Author and Confidence Coach, Aziz Gazipura teaches us the 3 Levels of Confidence and how to deal with rejection.

In this episode of FEAR NOT, Co-Founder of Metaphysical Fitness Justin Patrick Pierce talks about how we can be open-hearted, vulnerable and in the present moment, despite our fears.

In this episode of FEAR NOT, Author and Biofield Tuning Therapist Eileen McKusick encourages and helps us to deal with new situations and the unknown.

In this episode of FEAR NOT, Psychologist and Author Jett Psaris helps to understand the process of midlife and the fears that come with it.

In this episode of FEAR NOT, Teacher and Author Kiran Prasad talks with us about dealing with her fear of deep water and drowning.

In this episode of FEAR NOT, World Tennis Champion and Author, Bob Litwin talks with us about how to face the fear of unknown.

In this episode of FEAR NOT, Engineer and Author of Lucky Go Happy, Paul van der Merwe shares a formula for calculating fear that we can use to reduce our response to fear.

In this episode of FEAR NOT, Mind/Body Therapist and Author of Words that Touch, Nick Pole talks about how using "clean language" and positive mindsets can help us in facing our fears.

In this episode of FEAR NOT Olympic Champion Joanna Zeiger talks about her fears of dealing with lifetime chronic pain after an accident during a competition.

In this episode of FEAR NOT, author of Beginners Guide to Happiness, Elba Mueller shares with us how your personality determines how you face fear, and how you can change your response to it.

In this episode of FEAR NOT, Dr. Robin Miller shares with us how she overcame her fear of transitioning from medical student to being a resident.

In this episode of FEAR NOT, author of Here Goes Nothing, Kendra Broekhuis talk to us about how she handles her fear of not being in control of life.

In this episode of FEAR NOT, Author of Mind Over Grey Matter, Iuri Melo teaches us how to view our relationship with fear and interact with it.

In this episode of FEAR NOT, President of LIVE-UP, Christy Rutherford shares with us her methods of facing and overcoming her fears.

In this episode of FEAR NOT, Founder of Business Improv, Bob Kulhan shares with us how he overcomes his fear of being a failure in life.

In this episode of FEAR NOT, author of A Guide to the Present Moment, Noah Elkrief teaches us about fear and how it is created by our thoughts and our buried emotions, and how to change our response to it.

In this episode of FEAR NOT, author of Fearless and Fear, Wendy Sachs talks with us about she overcame her fear of not being relevant in the job market.

In this episode of FEAR NOT, author of Laser-Sharp Focus, Joanna Jast shares her fear of being judged and rejected by others.

In this episode of FEAR NOT, author and personal health coach Anthony Butto helps us to rethink fear.

In this episode of FEAR NOT, poet and author Kwame Alexander talks about his fear of standing up for himself.

In this episode of FEAR NOT author K. Kris Loomis shares how she faces her social phobias with a simple shift in emotions.

In this episode of FEAR NOT, breath therapist and author Dan Brulé talks to us about what Breathwork is and how it can help us in overcoming our fears.

In this episode of FEAR NOT, psychologist and author Melanie Greenberg shares with us how she overcame the fear of moving from South Africa to the US, alone.

In this episode of FEAR NOT, author Jess Lourey shares with us how she overcame her fear of choosing joy while dealing with the suicide of her husband.

In this episode of FEAR NOT, author Scott Allan talks about re-approach fear in a constructive way to get us where we want to go in life.

In this episode of FEAR NOT investigative journalist Scott Carney talks about dealing with rejection and other challenges that face you.

In this episode of FEAR NOT author Bethany Meloche talks about dealing with Charcot-Maire-Tooth disease and the fear that her body will give out at any moment.

In this episode of FEAR NOT, Dr. Kimberlee Bethany Bonura of the International Association of Yoga Therapists teaches us how to approach fear in a new way, by helping us to change our current mindset.

In this episode of FEAR NOT, Dr. Ron Epstein of the University of Rochester School of Medicine, discusses his fear of dealing with suffering and being consumed by it.

In this episode of FEAR NOT, Author of Battered Hope Carol Graham shares with us how to about deal with fear and the trials and traumas that life can bring.

In this episode of FEAR NOT, Chairman of the Handel Group and Author of Maybe It's You, Lauren Handel Zander shares techniques from her new book on how to overcome our fears.

In this episode of FEAR NOT, Dr. Blaise Aguirre talks about being liberated from his fear of the loss of admiration of others and how mindfulness practice has changed him.

In this episode of FEAR NOT, Life Coach and Author of Big Girl Pants Lisa Baird Panos talks about overcoming her fearful thoughts and excuses of why she cannot pursue her dreams.

In this episode of FEAR NOT, Author of Loveable Kelly Flanagan helps us to reframe how we view fear and live a great life in spite of it.

In this episode of FEAR NOT, Author of the Tracy Crosswhite series, Robert Dugoni talks about going through a recent stroke and what keeps him stable when faced with fears.

In this episode of FEAR NOT, Author and Online Business Instructor Rob Cubbon talks about being an introvert and overcoming his fear of talking to strangers.

In this episode of FEAR NOT, Zen Practitioner and Author of The Fear Book, Cheri Huber discusses that fear is just a conversation in our heads of what we "think" is fear.

In this episode of FEAR NOT, Blogger Andreas Michaelides shares his story of overcoming the fear of his serious health problems.

In this episode of FEAR NOT, Author of Lucid Dreaming, Robert Waggoner talks about how he used his dreams to face and overcome his fears.

In this episode of FEAR NOT, Author of The Love Fix, Dr. Tara Fields discusses the fear of intimacy, how to re-frame it and to overcome it.

In this episode of FEAR NOT, Author of The Unbound Soul, Richard Haight shares overcoming his fear of not living up to his own and others expectations of himself.

In this episode of FEAR NOT, entrepreneur and author of Destined to Be: Nine Keys to Discover Your Purpose While Unlocking Your Potential, Jeff Barnhardt discusses facing his fear of inevitability going blind from a genetic disease.

In this episode of FEAR NOT, Author and Mind Coach, Dr. Stephen Simpson talks about how to deal with fear by being in the present moment.

In this episode of FEAR NOT, Author of Brainwise Leadership, Connie Henson talks about not living her life with regrets and the techniques she uses to face her fears.