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Shift Your Perspective

Shift Your Perspective

593 episodes — Page 10 of 12

S1 Ep 1420142: Kathleen Pooler talks about how to get on the otherside of fear

In this episode of FEAR NOT, author of Ever Faithful to His Lead, Kathleen Pooler talks about how the only way to the other side of our fears, is through.

Oct 25, 201715 min

S1 Ep 1410141: Mario Martinez teaches us that fear is shaped by cultural beliefs

In this episode of FEAR NOT, clinical neuropsychologist Mario Martinez teaches us that cultural beliefs shape our views about fear, and that we need to move beyond them.

Oct 23, 201713 min

S1 Ep 1400140: Jason Freeman teaches us courage to be ourselves

In this episode of FEAR NOT, Bravery Coach and Author of Awkwardly Awesome, Jason Freeman teaches us how to have the courage to be our imperfect best selves.

Oct 20, 201721 min

S1 Ep 1390139: Wesley Bauguess talks about overcoming the fear of rejection

In this episode of FEAR NOT, Retired Army Captain and Author, Wesley Bauguess talks about how her faith helps her to stand strong against the fear of rejection.

Oct 18, 201712 min

S1 Ep 1380138: Keshelle Davis talks about the fear of failure

In this episode of FEAR NOT, Founder and CEO of The Training Authority, Keshelle Davis shares with us how she overcame her fear of failure.

Oct 16, 201712 min

S1 Ep 1370137: Nikolaos Dimitriadis teaches us the neurological connect to fear

In this episode of FEAR NOT, TED Talk speaker and author of Neuroscience for Leaders, Nikolaos Dimitriadis teaches us the difference between emotions and feelings, good and bad fears and updates on neural research.

Oct 13, 201742 min

S1 Ep 1360136: Jen Mann talks about the fear of being judged by others

In this episode of FEAR NOT, People I Want to Punch in the Throat blogger and author of My Lame Life, Jen Mann talks about the fear of being rejected and judged by others.

Oct 11, 201715 min

S1 Ep 1350135: Sheri Riley talks about the fear of self-sabotage

In this episode of FEAR NOT, Author of Exponential Living, Sheri Riley talks about her fears of self-sabotage and not reaching her greatest potential.

Oct 9, 201718 min

S1 Ep 1340134: Stephen Hinshaw answers, "What is brain plasticity?"

In this episode of FEAR NOT, Professor of Psychiatry at UCSF, Stephen Hinshaw teaches us the importance of our brain, its plasticity and mental health.

Oct 6, 201732 min

S1 Ep 1330133: Loren Olson talks about the fear of not being enough

In this episode of FEAR NOT, author of Finally Out, Loren Olson talks about what he did in facing his fear of not being good enough.

Oct 4, 201713 min

S1 Ep 1320132: Heather Avis talks about the fear of letting go

In this episode of FEAR NOT, author of The Lucky Few, Heather Avis talks about the fear of letting go and stepping into the unknown.

Oct 2, 201712 min

S1 Ep 1310131: Bethany Meloche returns to talk about the fear of being judged

In this episode of FEAR NOT, author of How Should a Body Be, Bethany Meloche talks about how to deal with the fear of judged and the unknown.

Sep 29, 201725 min

S1 Ep 1300130: Debby Montgomery Johnson and the fear of being vulnerable

In this episode of FEAR NOT, author of The Woman Behind the Smile, Debby Montgomery Johnson shares a story of her trust being violated and what she did to overcome it.

Sep 27, 201717 min

S1 Ep 1290129: Erin Lowry talks about living with regrets

In this episode of FEAR NOT, author of Broke Millennial, Erin Lowry talks about overcoming fear and living a life without regrets.

Sep 25, 201711 min

S1 Ep 1280128: Greg Parry teaches us the nature of fear

In this episode of FEAR NOT, author of Mindset: The Power of Habits, Greg Parry shares that fear is the greatest illusion that we have ever created and teaches us techniques to break that illusion.

Sep 22, 201733 min

S1 Ep 1270127: Jason Selk talks about the fear of not living up to his potential

In this episode of FEAR NOT, Director of Mental Training for the St. Louis Cardinals and author of Organize Tomorrow Today, Jason Selk talks about how he overcame the fear of not living up to his fullest potential.

Sep 20, 201729 min

S1 Ep 1280126: Florence Williams shares findings from her research into fear

In this episode of FEAR NOT, author of The Nature Fix, Florence Williams shares with us the science of conquering fear, learned from her research of fear itself.

Sep 18, 201712 min

S1 Ep 1250125: Brunhild Hofmann teaches us how to shift our perception of fear

In this episode of FEAR NOT, PSYCH-K coach Brunhild Hofmann teaches us what she has learned about seeing fear through PSYCH-K.

Sep 15, 201721 min

S1 Ep 1240124: Emily Esfahani Smith talks about not having regrets in life

In this episode of FEAR NOT, author of The Power of Meaning, Emily Esfahani Smith talks about her fear of not living a meaningful life.

Sep 13, 201712 min

S1 Ep 1230123: James Horton talks about the fear of failure

In this episode of FEAR NOT, novelist James Horton shares a story of facing his fear of failure.

Sep 11, 201714 min

S1 Ep 1220122: Susan Berkley talks about how fear can lead to procrastination

In this episode of FEAR NOT, CEO of The Great Voice Company, Susan Berkley teaches us how to avoid procrastination, that can come to us when we resist our success in life

Sep 8, 201733 min

S1 Ep 1210121: Jerry Weinstock talks about courage to be our authentic self

In this episode of FEAR NOT, television producer and author, Jerry Weinstock shares a story of overcoming the fear of not being our authentic self.

Sep 6, 201723 min

S1 Ep 1200120: Lauren Lipton talks about how yoga helps with her anxiety

In this episode of FEAR NOT, Journalist Lauren Lipton talks about how her yoga practice helps her with her reoccurring anxiety.

Sep 4, 201713 min

S1 Ep 1190119: Janet Perez Eckles teaches us courage for the unknown

In this episode of FEAR NOT, author of Contagious Courage, Janet Perez Eckles shares lessons of courage, faith and wisdom she has learned from going blind.

Sep 1, 201746 min

S1 Ep 1180118: Deirdre McClarin talks about facing the fear of the unknown

In this episode of FEAR NOT, author of Optional Optimism, Deirdre McClarin talks about how to overcome the fear of the unknown.

Aug 30, 201712 min

S1 Ep 1170117: Acharya Shunya talks about confidence in being herself

In this episode of FEAR NOT, teacher of Ayurveda, Acharya Shunya talks about having the confidence to own her own voice and not give into peer-pressure.

Aug 28, 201721 min

S1 Ep 1160116: Beth Kempton teaches us how to be bold and brave

In this episode of FEAR NOT, Author of Freedom Seeker, Beth Kempton teaches us how to listen to our intuition and not let fear prevent us from living our fullest lives.

Aug 25, 201736 min

S1 Ep 1150115: Isaac Lidsky tells us we have total control to shape our lives

In this episode of FEAR NOT, TED Talk speaker and author, Issac Lidsky talks about how much power we truly have over our lives and the kind of person we wish to be.

Aug 23, 201713 min

S1 Ep 1140114: Carla Neggers talks about acknowledging and reframing your fears

In this episode of FEAR NOT, New York Times bestseller Novelist, Carla Neggers talks about to acknowledge how we feel and how to reframe the experience, when we encounter fearful situations.

Aug 21, 201714 min

S1 Ep 1130113: Dawson Church teaches us a meditation cycle to eliminate our fears

In this episode of FEAR NOT, Author of Genie in Your Genes teaches us that continuous states of fear can deteriorate our bodies, and a meditation cycle that eliminate that fear.

Aug 18, 201756 min

S1 Ep 1120112: Patrick McKeown talks about the fear of stepping into the unknown

In this episode of FEAR NOT, TED Talks speaker and Buteyko Trainer, Patrick McKeown talks about going from the known into the unknown.

Aug 16, 201716 min

S1 Ep 1110111: Jon Gordon talks about having faith when you have nothing left.

In this episode of FEAR NOT, author and inspirational speaker Jon Gordon talks about having faith, even when you have nothing left.

Aug 14, 201714 min

S1 Ep 1100110: Jessica Zitter talks about the fear of death

In this episode of FEAR NOT, author of Extreme Measures, Dr. Jessica Zitter helps us to change our perceptions of death so we won't get sidetracked by the fear of it.

Aug 11, 201722 min

S1 Ep 1090109: Prof. Bruce Lipton teaches life changing truths about fear

In this episode of FEAR NOT, author of The Biology of Belief, Prof. Bruce Lipton, shares with us life-changing information about fear, our perceptions and how to reprogram our sub-conscious minds.

Aug 9, 20171h 5m

S1 Ep 1080108: Kylon Gienger shares with us how he faces his fears

In this episode of FEAR NOT, host of the Successful Dropout podcast, Kylon Gienger shares with us the ways in which he faces all of his fears.

Aug 7, 201715 min

S1 Ep 1070107: Ami Isett-Wallner talks about our bodies' reaction to fear

In this episode of FEAR NOT, Core Energetics Practitioner, Ami Isett-Wallner teaches us techniques to release the effects of fear on our bodies.

Aug 4, 201725 min

S1 Ep 1060106: Steve Scott discusses overcoming the fear of failure

In this episode of FEAR NOT, author of Habit Stacking, Steve Scott talk about the method he uses, whenever the fear of failure approaches him.

Aug 2, 201714 min

S1 Ep 1050105: Beth Cabrera talks about the fear of failure and being judged

In this episode of FEAR NOT, author of Beyond Happy, Beth Cabrera talks about dealing with the fear of both failure and of being judged by others.

Jul 31, 201720 min

0104: Sandy Dow teaches us how to deal with stress

In this episode of FEAR NOT, Performance Coach and Author of Thriving in Chaos, Sandy Dow teaches us exercises to change our perception in moment of stress.

Jul 28, 201724 min

0103: Neal Barnard discusses the fear of the inevitable

In this episode of FEAR NOT, Dr. Neal Barnard of the George Washington University School of Medicine, talks about how he dealt with the inevitable onset of dementia.

Jul 26, 201711 min

0102: Susyn Reeve talks about the fear of disappointing others

In this episode of FEAR NOT, Transformational Coach and Author of Heart Healing, Susyn Reeve talks about how she deals with the fears of disappointing others.

Jul 24, 201721 min

0101: Barbara Oakley teaches us mindset techniques to reach our goals

In this episode of FEAR NOT, Professor of Engineering at Oakland University Barbara Oakley teaches us mindset techniques we can use to make changes in our lives and to achieve our goals.

Jul 21, 201723 min

0100: Karena Virginia discusses the fear of being left alone

In this episode of FEAR NOT, author of Essential Kundalini Yoga, Karena Virginia talks with us about how she overcome the fear of being left alone.

Jul 19, 201717 min

0099: Todd DeKruyter talks about focusing on the things that matter most

In this episode of FEAR NOT, finance and philanthropic expert Todd DeKruyter talks about overcoming the fear of not being significant.

Jul 17, 201714 min

0098: Gini Graham Scott discusses the power of visualization

In this episode of FEAR NOT, Publisher Gini Graham Scott teaches us visualization techniques we can use to overcome our fears and reach our goals.

Jul 14, 201716 min

0097: Courtney Kenney discusses feeling like a failure

In this episode of FEAR NOT, author and book launch consultant Courtney Kenney shares with us how she overcame the fear of feeling like a failure.

Jul 12, 201711 min

0096: Christopher Kukk talks about the fear of almost losing his wife to illness

In this episode of FEAR NOT, author of The Compassionate Achiever Christopher Kukk talks about the fear of almost losing his wife to illness.

Jul 10, 201716 min

0095: Penney Peirce teaches us that fear is a by-product of self separation

In this episode of FEAR NOT, Author Penney Peirce teaches us that our fears are a natural by-product when we separate from our true selves and centers.

Jul 7, 201724 min

0094: Romuald Andrade talks about the fear of losing a job

In this episode of FEAR NOT bestselling author Romuald Andrade talks to us about the fear of losing a job and how he has overcome it.

Jul 5, 20179 min

0093: Lee Baucom talks with us about dealing with fear and not avoiding it

In this episode of FEAR NOT, author and therapist Lee Baucom talks with us about how to stop avoiding our fears and deal with them.

Jul 3, 201719 min