
Shift Your Perspective
593 episodes — Page 10 of 12
S1 Ep 1420142: Kathleen Pooler talks about how to get on the otherside of fear
In this episode of FEAR NOT, author of Ever Faithful to His Lead, Kathleen Pooler talks about how the only way to the other side of our fears, is through.
S1 Ep 1410141: Mario Martinez teaches us that fear is shaped by cultural beliefs
In this episode of FEAR NOT, clinical neuropsychologist Mario Martinez teaches us that cultural beliefs shape our views about fear, and that we need to move beyond them.
S1 Ep 1400140: Jason Freeman teaches us courage to be ourselves
In this episode of FEAR NOT, Bravery Coach and Author of Awkwardly Awesome, Jason Freeman teaches us how to have the courage to be our imperfect best selves.
S1 Ep 1390139: Wesley Bauguess talks about overcoming the fear of rejection
In this episode of FEAR NOT, Retired Army Captain and Author, Wesley Bauguess talks about how her faith helps her to stand strong against the fear of rejection.
S1 Ep 1380138: Keshelle Davis talks about the fear of failure
In this episode of FEAR NOT, Founder and CEO of The Training Authority, Keshelle Davis shares with us how she overcame her fear of failure.
S1 Ep 1370137: Nikolaos Dimitriadis teaches us the neurological connect to fear
In this episode of FEAR NOT, TED Talk speaker and author of Neuroscience for Leaders, Nikolaos Dimitriadis teaches us the difference between emotions and feelings, good and bad fears and updates on neural research.
S1 Ep 1360136: Jen Mann talks about the fear of being judged by others
In this episode of FEAR NOT, People I Want to Punch in the Throat blogger and author of My Lame Life, Jen Mann talks about the fear of being rejected and judged by others.
S1 Ep 1350135: Sheri Riley talks about the fear of self-sabotage
In this episode of FEAR NOT, Author of Exponential Living, Sheri Riley talks about her fears of self-sabotage and not reaching her greatest potential.
S1 Ep 1340134: Stephen Hinshaw answers, "What is brain plasticity?"
In this episode of FEAR NOT, Professor of Psychiatry at UCSF, Stephen Hinshaw teaches us the importance of our brain, its plasticity and mental health.
S1 Ep 1330133: Loren Olson talks about the fear of not being enough
In this episode of FEAR NOT, author of Finally Out, Loren Olson talks about what he did in facing his fear of not being good enough.
S1 Ep 1320132: Heather Avis talks about the fear of letting go
In this episode of FEAR NOT, author of The Lucky Few, Heather Avis talks about the fear of letting go and stepping into the unknown.
S1 Ep 1310131: Bethany Meloche returns to talk about the fear of being judged
In this episode of FEAR NOT, author of How Should a Body Be, Bethany Meloche talks about how to deal with the fear of judged and the unknown.
S1 Ep 1300130: Debby Montgomery Johnson and the fear of being vulnerable
In this episode of FEAR NOT, author of The Woman Behind the Smile, Debby Montgomery Johnson shares a story of her trust being violated and what she did to overcome it.
S1 Ep 1290129: Erin Lowry talks about living with regrets
In this episode of FEAR NOT, author of Broke Millennial, Erin Lowry talks about overcoming fear and living a life without regrets.
S1 Ep 1280128: Greg Parry teaches us the nature of fear
In this episode of FEAR NOT, author of Mindset: The Power of Habits, Greg Parry shares that fear is the greatest illusion that we have ever created and teaches us techniques to break that illusion.
S1 Ep 1270127: Jason Selk talks about the fear of not living up to his potential
In this episode of FEAR NOT, Director of Mental Training for the St. Louis Cardinals and author of Organize Tomorrow Today, Jason Selk talks about how he overcame the fear of not living up to his fullest potential.
S1 Ep 1280126: Florence Williams shares findings from her research into fear
In this episode of FEAR NOT, author of The Nature Fix, Florence Williams shares with us the science of conquering fear, learned from her research of fear itself.
S1 Ep 1250125: Brunhild Hofmann teaches us how to shift our perception of fear
In this episode of FEAR NOT, PSYCH-K coach Brunhild Hofmann teaches us what she has learned about seeing fear through PSYCH-K.
S1 Ep 1240124: Emily Esfahani Smith talks about not having regrets in life
In this episode of FEAR NOT, author of The Power of Meaning, Emily Esfahani Smith talks about her fear of not living a meaningful life.
S1 Ep 1230123: James Horton talks about the fear of failure
In this episode of FEAR NOT, novelist James Horton shares a story of facing his fear of failure.
S1 Ep 1220122: Susan Berkley talks about how fear can lead to procrastination
In this episode of FEAR NOT, CEO of The Great Voice Company, Susan Berkley teaches us how to avoid procrastination, that can come to us when we resist our success in life
S1 Ep 1210121: Jerry Weinstock talks about courage to be our authentic self
In this episode of FEAR NOT, television producer and author, Jerry Weinstock shares a story of overcoming the fear of not being our authentic self.
S1 Ep 1200120: Lauren Lipton talks about how yoga helps with her anxiety
In this episode of FEAR NOT, Journalist Lauren Lipton talks about how her yoga practice helps her with her reoccurring anxiety.
S1 Ep 1190119: Janet Perez Eckles teaches us courage for the unknown
In this episode of FEAR NOT, author of Contagious Courage, Janet Perez Eckles shares lessons of courage, faith and wisdom she has learned from going blind.
S1 Ep 1180118: Deirdre McClarin talks about facing the fear of the unknown
In this episode of FEAR NOT, author of Optional Optimism, Deirdre McClarin talks about how to overcome the fear of the unknown.
S1 Ep 1170117: Acharya Shunya talks about confidence in being herself
In this episode of FEAR NOT, teacher of Ayurveda, Acharya Shunya talks about having the confidence to own her own voice and not give into peer-pressure.
S1 Ep 1160116: Beth Kempton teaches us how to be bold and brave
In this episode of FEAR NOT, Author of Freedom Seeker, Beth Kempton teaches us how to listen to our intuition and not let fear prevent us from living our fullest lives.
S1 Ep 1150115: Isaac Lidsky tells us we have total control to shape our lives
In this episode of FEAR NOT, TED Talk speaker and author, Issac Lidsky talks about how much power we truly have over our lives and the kind of person we wish to be.
S1 Ep 1140114: Carla Neggers talks about acknowledging and reframing your fears
In this episode of FEAR NOT, New York Times bestseller Novelist, Carla Neggers talks about to acknowledge how we feel and how to reframe the experience, when we encounter fearful situations.
S1 Ep 1130113: Dawson Church teaches us a meditation cycle to eliminate our fears
In this episode of FEAR NOT, Author of Genie in Your Genes teaches us that continuous states of fear can deteriorate our bodies, and a meditation cycle that eliminate that fear.
S1 Ep 1120112: Patrick McKeown talks about the fear of stepping into the unknown
In this episode of FEAR NOT, TED Talks speaker and Buteyko Trainer, Patrick McKeown talks about going from the known into the unknown.
S1 Ep 1110111: Jon Gordon talks about having faith when you have nothing left.
In this episode of FEAR NOT, author and inspirational speaker Jon Gordon talks about having faith, even when you have nothing left.
S1 Ep 1100110: Jessica Zitter talks about the fear of death
In this episode of FEAR NOT, author of Extreme Measures, Dr. Jessica Zitter helps us to change our perceptions of death so we won't get sidetracked by the fear of it.
S1 Ep 1090109: Prof. Bruce Lipton teaches life changing truths about fear
In this episode of FEAR NOT, author of The Biology of Belief, Prof. Bruce Lipton, shares with us life-changing information about fear, our perceptions and how to reprogram our sub-conscious minds.
S1 Ep 1080108: Kylon Gienger shares with us how he faces his fears
In this episode of FEAR NOT, host of the Successful Dropout podcast, Kylon Gienger shares with us the ways in which he faces all of his fears.
S1 Ep 1070107: Ami Isett-Wallner talks about our bodies' reaction to fear
In this episode of FEAR NOT, Core Energetics Practitioner, Ami Isett-Wallner teaches us techniques to release the effects of fear on our bodies.
S1 Ep 1060106: Steve Scott discusses overcoming the fear of failure
In this episode of FEAR NOT, author of Habit Stacking, Steve Scott talk about the method he uses, whenever the fear of failure approaches him.
S1 Ep 1050105: Beth Cabrera talks about the fear of failure and being judged
In this episode of FEAR NOT, author of Beyond Happy, Beth Cabrera talks about dealing with the fear of both failure and of being judged by others.
0104: Sandy Dow teaches us how to deal with stress
In this episode of FEAR NOT, Performance Coach and Author of Thriving in Chaos, Sandy Dow teaches us exercises to change our perception in moment of stress.
0103: Neal Barnard discusses the fear of the inevitable
In this episode of FEAR NOT, Dr. Neal Barnard of the George Washington University School of Medicine, talks about how he dealt with the inevitable onset of dementia.
0102: Susyn Reeve talks about the fear of disappointing others
In this episode of FEAR NOT, Transformational Coach and Author of Heart Healing, Susyn Reeve talks about how she deals with the fears of disappointing others.
0101: Barbara Oakley teaches us mindset techniques to reach our goals
In this episode of FEAR NOT, Professor of Engineering at Oakland University Barbara Oakley teaches us mindset techniques we can use to make changes in our lives and to achieve our goals.
0100: Karena Virginia discusses the fear of being left alone
In this episode of FEAR NOT, author of Essential Kundalini Yoga, Karena Virginia talks with us about how she overcome the fear of being left alone.
0099: Todd DeKruyter talks about focusing on the things that matter most
In this episode of FEAR NOT, finance and philanthropic expert Todd DeKruyter talks about overcoming the fear of not being significant.
0098: Gini Graham Scott discusses the power of visualization
In this episode of FEAR NOT, Publisher Gini Graham Scott teaches us visualization techniques we can use to overcome our fears and reach our goals.
0097: Courtney Kenney discusses feeling like a failure
In this episode of FEAR NOT, author and book launch consultant Courtney Kenney shares with us how she overcame the fear of feeling like a failure.
0096: Christopher Kukk talks about the fear of almost losing his wife to illness
In this episode of FEAR NOT, author of The Compassionate Achiever Christopher Kukk talks about the fear of almost losing his wife to illness.
0095: Penney Peirce teaches us that fear is a by-product of self separation
In this episode of FEAR NOT, Author Penney Peirce teaches us that our fears are a natural by-product when we separate from our true selves and centers.
0094: Romuald Andrade talks about the fear of losing a job
In this episode of FEAR NOT bestselling author Romuald Andrade talks to us about the fear of losing a job and how he has overcome it.
0093: Lee Baucom talks with us about dealing with fear and not avoiding it
In this episode of FEAR NOT, author and therapist Lee Baucom talks with us about how to stop avoiding our fears and deal with them.