Season 4 · Episode 316
How To Use Yoga For Positive Transformation And Self-Confidence
Shift Your Perspective · Billy J. Atwell: Self-Confidence and Abuse Recovery Coach
December 16, 201952m 49sExplicit
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Can Yoga really create stability in your self-confidence?
Ranju Roy and David Charlton, authors of "Embodying The Yoga Sutra," discuss what Yoga really is and how it can transform the way you think about yourself, because it is "the story of your mind."