Built By Bloodline
218 episodes — Page 3 of 5
Ep 118Hand-Care To Prevent Rips!, Pacing Your Workout, Wishlist CrossFit Gear & More
EMusic by: The Kid LAROI, Justin Bieber - "STAY"
Ep 117Finding Your Routine Again After Vacation + The Power of Sleep
EMusic by: Chance the Rapper - “Angels"
Ep 116Not Overvaluing The Scale, CF Games Recap, Avoiding 'Summer Heat' Complacency
EMusic by: Andy Grammer - "Spotlight"
Ep 115Consistent Routine Amid 'Back To School', CF Games This Weekend!, A Pet Peeve During Warmups
EMusic by Kena - "Good Days"
Ep 114Programming Next Week's WODs! ...A Behind-The-Scenes Listen
EMusic by: Russ - "SMALL TALK"
Ep 113Small Tips To Improve Your Score In Workouts & Upcoming Local Comps - Thoughts
EMusic by: Crazy Town - "Butterfly"
Ep 112Your Mentality During Hot Summers + Tough WODs; & Future of the Gym/Fitness 5-10-20 Years Out
EMusic by: NF - "Thinking"
Ep 111Struggling with Training Motivation? How To Think + Perspectives to Consider
EMusic by HARDY - "A ROCK"
Ep 110Pet Peeves of a CrossFit Gym Owner/Coach. Nobody get offended!
EMusic by: Jackboy & Russ - "Own My Masters"
Ep 109Recap of Atlantic Coast Classic 2023 + What's Next?!
EMusic by: Kanye West - "Father Stretch My Hands Pt. 1"
Ep 108Can You Out-Train a Bad Diet? + Our Programming Strategy for the Months Ahead!
EMusic by: D12 - "My Band"
Ep 107CF Games Semifinals Recap & Thoughts Moving Forward, + it's “Murph” Weekend!
EMusic by: Jay-Z - Izzo (H.O.V.A.)
Ep 106Interview with Director of The Atlantic Coast Classic, Will! Competing, Programming, Inside Scoop on 2023 ACC
EMusic by: Drake & Future - "Big Rings"
Ep 105A Texas Drop-In Fiasco, May On-Ramp, Pre-"Murph" Discussion
EMusic by: NF - "Thinking"
Ep 104Mentality of Training & Competing, "A Rising Tide Lifts All Boats", Motivations & Fears
EMusic by: Lil Nas X, Jack Harlow - "INDUSTRY BABY"
Ep 103Zach's Second Child! + Comps, Week of Training, & One Step Back For Two Steps Forward
EMusic by: Post Malone - "Myself"
Ep 1022023 CF Open Final Takeaways, CF Quarterfinals Recap & Thoughts on Motivation
EMusic by: NF - "The Search"
Ep 101SoFlo ShowDown + CF Games Quarterfinals Talk! (Plus competing & the weeks ahead)
EMusic By: NF - "Time"
Ep 1002023 CF Open Recap! Talking All Things 2023 CrossFit Open + Takeaways
EMusic by: Kanye West - "Hurricane"
Ep 99Reindeer Games 2 WODs Released, Bloodline Brawl Updates & Week of Training!
EMusic by: KENA - "Good Days"
Ep 98We're Back Baby! Bloodline Brawl VII, Training, Baby Coming + Gender Reveal, Engagement News, & More!
EMusic by: Tems Ft. Kendrick Lamar (Remix)- "No Woman No Cry" (Black Panther Wakanda Forever Soundtrack)
Ep 97Kegs & Kilos Talk, Favorite Benchmark WODs, Mentors on our Journey & More!
EMusic by: Sugar Ray - "When It's Over"
Ep 96CrossFit Q&A Session with Zach & Jake!
EMusic by: OneRepublic - "I Ain’t Worried" (From “Top Gun: Maverick”)
Ep 95Mental Health Awareness + Discussing: "Is CrossFit Worth the Money"
EMusic by: J. Cole - "m y . l i f e" feat. 21 Savage, Morray
Ep 94Fantasy “Kegs & Kilos” Programming & BLCF Week of Training
EMusic by: Bugus "Soft Life" (Ft. Russ)
Ep 93Discussing: "Why aren’t you improving in CrossFit?", SWFL Upcoming CrossFit Comps & Grid League ... & More!
EMusic by: Post Malone - "Wasting Angels" w. The Kid LAROI
Ep 92CrossFit Games Recap: Some Fun Talking Favorite Athletes & Moments From Last Weekend
EMusic By: Chance The Rapper ft. Saba - "Angels"
Ep 91Zach goes OFF! …in a good way, CrossFit talk & training thoughts
EMusic by: Chance The Rapper - "All Day Long" (Ft. John Legend)
Ep 90CrossFit Games + Week of Training at BLCF, Kidney Stones, Fantasy Football & UFC
Music by: N.E.R.D & Rihanna - "Lemon"
Ep 89How We Started Our CrossFit Journeys, Announcement & More!
EMusic by: Mac Miller - "Nikes On My Feet"
Ep 88Zach's trip to Buffalo, CrossFit stories + pet peeves & more!
EMusic by: The Kid LAROI, Justin Bieber - "STAY"
Ep 87Week of Programming at Bloodline CrossFit & More!
EMusic by: Post Malone - "Wasting Angels" w. The Kid LAROI
Ep 86Hero WODs, CrossFit Games Last Chance Qualifier, Dave Castro's Return to HQ & More Q&A!
EMusic by: Dreamville - "Under The Sun" ft. J. Cole, DaBaby, Lute
Ep 85We're Back! Atlantic Coast Classic Breakdown and CrossFit Q&A
EMusic by: Post Malone - "I Cannot Be" ft. Gunna
Ep 84Saturday w/ the Boyz: Two in a Row! Squid Game, Football, Movies, Pranks & More
EMusic by: Coi Leray - "TWINNEM"
Ep 83Saturday w/ the Boyz: We're Back! CrossFit, Football, Fantasy, Stories & Banter
EMusic by: Justin Bieber - "Peaches" ft. Daniel Caesar, Giveon
Ep 82Saturday w/ the Boyz: July 3, 2021
EMusic by: Jack Harlow - Already Best Friends feat. Chris Brown
Ep 81Sunday w/ the Boyz: We're Back...Again! Talking CrossFit, Competing, Jokes & Bets - feat. Special Guest JD
EMusic by: Lil Nas X - "MONTERO (Call Me By Your Name)"
Ep 80Saturday 5/1: Boyz Are Back - Two Weeks In A Row!
EMusic by: Macklemore & Ryan Lewis - "Thrift Shop" (Lyrics) ft. Wanz
Ep 79Saturday 4/26: The Boyz Are Back In Town!
EMusic by: Thin Lizzy - "Boys Are Back In Twon"
Ep 78Stand-Up Saturday: CrossFit Games Drama, Cancel Culture, Dad's Collectibles + More! feat. Dave Chappelle & Jerry Seinfeld
EMusic by: AJR - "I'm Not Famous" Stand-up bits cited in-episode; featuring Dave Chappelle & Jerry Seinfeld
Ep 77Stand-Up Saturday: CrossFit Lifestyle, Workout Emotions, Family Talk + More! feat. John Mulaney & Anthony Jeselnik
EMusic by: Christina Aguilera - "Ain't No Other Man" Stand-up bits cited in-episode; featuring John Mulaney & Anthony Jeselnik
Ep 76Stand-Up Saturday: Baby Updates, Birthday Talk, Dad Stories + More! feat. Sam Morril
EMusic by: The Black Eyed Peas - "Pump It"Stand-up bits cited in-episode; featuring Sam Morril
Ep 75Stand-Up Saturday: Baby Boy!! All Three Brothers Join The Pod!
EMusic by: Macklemore Feat Skylar Grey - "Glorious"
Ep 74Stand-Up Saturday: Baby on the Way, Dad Stories + More! feat. Louis C.K. & Patrice O'Neal
EMusic by: SonReal - "My Friend" Stand-up bits cited in-episode; featuring Louis C.K. & Patrice O'Neal
Ep 73Stand-Up Saturday: Thirst Trap Photos, Burying Emotions, Imaginary Scenarios + More! feat. Mark Normand & Bill Burr
EMusic by: Mustard - "Ballin’" ft. Roddy Ricch Stand-up bits cited in-episode; featuring Mark Normand & Bill Burr
Ep 72Stand-Up Saturday: Last Week's Deleted Episode, The Female Mind, Baby On The Way & More! feat. Kevin Hart & Louis C.K.
EMusic by: Britney Spears - "Toxic" Stand-up bits cited in-episode; featuring Kevin Hart & Louis C.K.
Ep 71Stand-Up Saturday: Girl Talk w/ Kelly Dylik! feat. Anthony Jeselnik, Louis C.K. & Jim Gaffigan
EMusic by: Ja Rule - "Mesmerize" ft. Ashanti Stand-up bits cited in-episode; featuring Anthony Jeselnik, Louis C.K. & Jim Gaffigan.
Ep 70NFL Pick'em + Fantasy Champ is Here!: Our Fantasy Takeaways, NFL Week 17 + Playoff Picture & More!
EMusic by: Jadakiss - "The Champ is Here"
Ep 69Stand-Up Saturday: Bare Butt on Toilet Seats, Biggest Breakup Week of the Year, Christmas Time & More! feat. Andrew Schulz & Anthony Jeselnik
EMusic by: Mustard - "Ballin’" ft. Roddy Ricch Stand-up bits cited in-episode; featuring Andrew Schulz & Anthony Jeselnik.