Episode 120
Bunch of Q&A Back n' Forth, Kegs & Kilos WOD1, Gym Party This Saturday!
We're back! Bunch of various Q&A took over the majority of the episode - us asking/discussing multiple topics. We also chatted Kegs & Kilos WOD1 dropping, and we talked about the gym party this Saturday. Let us know what you think! Subscribe to stay up to date.
Built By Bloodline · Jake Dylik, Zach Dylik
September 6, 202337m 27sExplicit
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Show Notes
Music by: J. Cole - "Rise and Shine"
Topics
crossfit gamesworkout motivationfitnessfitness trainingsouthwest floridacrossfitexercise sciencefort myerscrossfit gymtraining motivationworkout goalsgym goalsgym motivationcrossfit affiliateswflstrength traininglehigh acresworkout