Built By Bloodline
218 episodes — Page 2 of 5
Ep 168Intensity Over Everything?? J&Z Being CrossFit Nerds
EOn today's episode we go over the literal definition of CrossFit, defined by the founder, Greg Glassman. We also go over Glassman's definition of fitness, which is considered (by many CrossFitters) as one of the best definitions the term "fitness" has ever received. Artist - The Script Song - Rain
Ep 167Self Worth Only In Leader Board?? & Fantasy Football Update
ESong - Everyday HustleArtist - Future & Metro Boomin
Ep 166Can CrossFit Coaches Please Everyone?
ESong - The LargestArtist - BigXThaPlug
Ep 1659/5/2010 - Suicide Prevention Month
E14 years ago to the day, on 9/5/2010, our dad passed away taking his own life. I know it's a tough topic, and if it's not your cup of tea nobody will be offended if you skip the episode. We go down memory lane and look at the positives and negatives we've dealt with over the last 14 years, and we also talk about the value and worth we see in every life and second of life we get to live.Song - SmileArtist - Uncle Cracker
Ep 164Should Kids Do CrossFit? Athlete Of The Month, Week Of Training
ESong - WaterfallsArtist - TLC
Ep 163Southwest Games Canceled, Programming Breakdown, Dave Castro Out?
ESong - This WayArtist - Dilated Peoples & Kanye West
Ep 162We're Back! Vacation talk, CrossFit Games, & Lazar
EMusic by JVKESong: Never Get Used To This
Ep 161Shootin' The Shoot, Memory Lane + Adversity is Good
EMusic by: Florence + The Machine - "Dog Days Are Over"
Ep 160Facebook Posts & CrossFit Is For Anyone, + Week of Training!
EMusic by: Eddie Vedder - "Save It For Later"
Ep 159Nutrition Summer Check-In, Fall Competitions, Training Week, & More!
EMusic by: Benson Boone - "Beautiful Things"
Ep 158We're Back! Week of Training & Flag Football This Saturday!
EMusic by: BENNY BENASSI 'CINEMA' (SKRILLEX REMIX)
Ep 157'Flag Day' Initiative, CPR Training Class, Summer Training Cycle!
EMusic by: NF, Cordae - CAREFUL
Ep 156ACC Recap! "Atlantic Coast Classic" Competition Recap Episode
EMusic: Good Neighbours - Home (Live from the Neighbourhood)
Ep 155"Atlantic Coast Classic" Competition This Weeknd - All Things ACC!
EMusic by: JVKE - "this is what space feels like"
Ep 154"MURPH" Episode! Everything You Need To Know For Saturday
EMusic by: JVKE - "this is what falling in love feels like"
Ep 153Peek Behind The Curtain: CrossFit Affiliate Ownership
EMusic by: Post Malone - "I Had Some Help" ft. Morgan Wallen
Ep 152How Long Can You Do CrossFit For?
EMusic by: Shaboozey - "A Bar Song (Tipsy)"
Ep 151Quarterfinals Recap! ACC First 2 WODs & MURPH shirts!
EMusic by: JVKE - "clouds"
Ep 150ACC & Bloodline, Quarterfinals Schedule This Week & More!
EMusic by: Kendrick Lamar - "i"
Ep 149This Weekend’s Classes, Atlantic Coast Classic, Quarterfinals Info!
EMusic by: B.o.B - "Magic" (feat. Rivers Cuomo)
Ep 148Transformation Winners! Greatest BLCF Member of All Time? Week of Training
EMusic by: Disclosure - "Latch" ft. Sam Smith / Sam Smith - "Latch"
Ep 147Transformation Challenge Winners Announced Saturday!, Olympic Lifting Comp, Week of Training & More!
EMusic by: Mayday Parade - "Jamie All Over"
Ep 146"SoFlo Showdown" This Saturday! CF "Open" Recap + Quarterfinals Qualifiers!
EMusic by: Fall Out Boy - "Dance, Dance"
Ep 145Transformation Challenge Ends Saturday!, *Kickball Game, CF Open WOD 24.3 & Overall Thoughts So Far
EMusic by: T.I. - "Bring Em Out" (Feat Jay Z)
Ep 144Open WOD 24.2 Predictions, Recapping 24.1 & Reflecting on Your “Why”
EMusic by: Usher - "Caught Up"
Ep 143It’s CrossFit "Open” Time! Our Predictions, Final Thoughts on CF Open Mindset & Approach
EChance The Rapper - "All We Got"
Ep 1421. Bringing the Positivity, 2. Balancing Fitness w/ Work & Family, 3. Biggest Challenges In Your Fitness Journey, 4. CF Open & Nutrition Check-In
EMusic by: Fatman Scoop Ft Crooklyn Clan - "Be Faithful" (Put Your Hands Up)
Ep 141All About "The Open" - CrossFit Open Starts March 1 for Us!
EMusic by: Usher - "Yeah" ft. Lil Jon, Ludacris
Ep 140*Bonus Episode!* Q&A with Coach Zach: CF Open, Comparison To Others & More!
EMusic by: Maino - "Million Bucks" (feat. Swizz Beatz)
Ep 139"Bloodline Brawl" Recap! + How to Get from Scaled to RX, RX to Top Tier RX
EMusic by: Paramore - "Ain't It Fun"
Ep 138All Brawl - "Bloodline Brawl" This Saturday! 1. Competition Prep 2. Nutrition 3. Physical/Mental 4. Performance
EMusic by: Kanye West - "All Falls Down" ft. Syleena Johnson
Ep 1371. Nutrition / Body Transformation Challenge! 2. Gym Etiquette 3. Not Stopping Workouts Early
EMusic by: NF - "HOPE"
Ep 1361. Set the Tone for 2024 2. Positive Mindset 3. Ambitious Goals That Light Your Fire
EMusic by: NF - "LET EM PRAY"
Ep 1351. What If You Didn't Hit Your 2023 Goals? 2. January 2024 Preview
EMusic by NF - "Motto"
Ep 134Christmas Episode: End of Year Awards - Attendance and PR Winners for 2023!
EMusic by: Justin Bieber - The Christmas Song (Chestnuts Roasting On An Open Fire) ft. Usher
Ep 1331. Fitness During the Holidays 2. Reindeer Games Recap 3. Brawl WOD 1 Released!
EMusic by: Sugar Ray - "When It's Over"
Ep 1321. "Wait 'Til You're My Age" 2. Warm-Up + Cool-Down Reminder 3. Final Reindeer Games This Weekend!
EMusic by: JVKE - "this is what space feels like"
Ep 1311. Talking Rules of the Gym 2. How to Prep for Reindeer Games 3. End of Year Goals
EMusic by: Russ - "SMALL TALK"
Ep 1301. Two Special Guests Join! 2. "Black Friday" CrossFitters Wishlist 3. Giving Thanks During Thanksgiving
EMusic by: Kanye West - "All Falls Down" ft. Syleena Johnson
Ep 1291. Quarterfinals Change to Top 25% 2. Should Coaches Take Their Classes 3. Choosing Divisions For Comps
EMusic by: Jack Harlow - "Lovin On Me"
Ep 1281. Learning From A Beginners Mindset 2. Our Inspiration Behind CrossFit Training 3. Our Inspiration Into Coaching
EMusic by: NF - "When I Grow Up"
Ep 127Talking Meaning & Fulfillment - 1. Health 2. Discipline/Adversity 3. Passion
EMusic by: MKTO - "American Dream"
Ep 126Kegs & Kilos Deep-Dive - Competition Recap!
EMusic by: NF - "Thinking"
Ep 125Kegs & Kilos Comp This Saturday, "AMQAP" Part 2, Cooler Weather Prep & More!
EMusic by: Skrillex and Diplo - "Where Are Ü Now" with Justin Bieber
Ep 124AMQAP (As Many Questions As Possible) w/ Birthday Man Coach Zach! + Much More
EMusic by: N.W.A. - "Express Yourself"
Ep 123Consistency During Q4, Coach Jake Got Married! & Catching Up...
EMusic by: Surfaces - "Sunday Best"
Ep 122"Our Culture" - w/ Special Guest Chris Merasse!
EMusic by: Chance The Rapper - "All Day Long" (Ft. John Legend)
Ep 121Words Matching Actions, Discipline Over Motivation, "Kegs & Kilos" WODs, Training When Sick
EMusic by: Silk City, Dua Lipa - "Electricity"
Ep 120Bunch of Q&A Back n' Forth, Kegs & Kilos WOD1, Gym Party This Saturday!
EMusic by: J. Cole - "Rise and Shine"
Ep 119Post-Storm We're Back!, Athlete of the Month Inspiration & Getting Philosophical on a Wednesday
EMusic - "Got Real" by Splasher!