
Episode 133
1. Fitness During the Holidays 2. Reindeer Games Recap 3. Brawl WOD 1 Released!
Today we're talking fitness (training, consistency, nutrition) during the Holiday season. We recap Reindeer Games 2 this past weekend and discuss growth, and we also chat Bloodline Brawl WOD 1 being released! Hope you enjoy, and subscribe to stay updated.
Built By Bloodline · Jake Dylik, Zach Dylik
December 13, 202341m 57sExplicit
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Show Notes
Music by: Sugar Ray - "When It's Over"
Topics
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