Episode 166
Can CrossFit Coaches Please Everyone?
Jake & Zach go over the weeks programming and then debate if CrossFit coaches can please every single person in their gym with the programming that is laid out. Is it enough strength work? Is it enough cardio? This was a really fun episode to just gather thoughts o n what we've seen regarding the subject over the years.
Built By Bloodline · Zach Dylik, Jake Dylik
September 11, 202437m 17sExplicit
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Show Notes
Song - The Largest
Artist - BigXThaPlug
Topics
floridafitnesscrossfitfort myerslehigh acres