Episode 145
Transformation Challenge Ends Saturday!, *Kickball Game, CF Open WOD 24.3 & Overall Thoughts So Far
In this episode, we discuss our annual body transformation challenge ending this Saturday, a fun party-planning committee kickball event this weekend, and everything CrossFit Open/24.3. Hope you enjoy! Subscribe to stay updated.
Built By Bloodline · Jake Dylik, Zach Dylik
March 13, 202434m 15sExplicit
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Show Notes
Music by: T.I. - "Bring Em Out" (Feat Jay Z)
Topics
workoutscrossfit gamescrossfit programmingfloridacrossfitfort myershard workcrossfit coachcrossfit quarterfinalscrossfit opencrossfit competitioncrossfit affiliatelehigh acresworkout