Episode 103
Zach's Second Child! + Comps, Week of Training, & One Step Back For Two Steps Forward
We return to talk about Coach Zach's second child!, discuss some thoughts on upcoming local comps, our Week of Training review, and the idea of 'taking one step back for two steps forward' in getting better. Hit "Subscribe" to stay up to date!
Built By Bloodline · Zach Dylik, Jake Dylik
April 15, 202340m 28sExplicit
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Show Notes
Music by: Post Malone - "Myself"
Topics
crossfit gamesmotivationhealth and wellnessfitnessfitness trainingsouthwest floridacrossfitfort myerscrossfit competitioncrossfit affiliateswflworkout