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Consistency During Q4, Coach Jake Got Married! & Catching Up...
Episode 123

Consistency During Q4, Coach Jake Got Married! & Catching Up...

We're back after Coach Jake got married last week! We spend time catching up and emphasize how consistency in training during Q4 can set you up for lots of success going into the New Year. Subscribe to stay up to date! Hope you enjoy.

Built By Bloodline · Zach Dylik, Jake Dylik

October 4, 202334m 31sExplicit

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Show Notes

Music by: Surfaces - "Sunday Best" 

Topics

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