Episode 112
Your Mentality During Hot Summers + Tough WODs; & Future of the Gym/Fitness 5-10-20 Years Out
We return to talk about how to think (your mentality) during the hot summer days and/or when the workout gets particularly tough or you risk getting psyched out. We also chat briefly about the future of the gym & fitness industry 5-10-20 years out. Hope you enjoy. As always, hit subscribe to stay up to date!
Built By Bloodline · Zach Dylik, Jake Dylik
July 5, 202340m 7sExplicit
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Show Notes
Music by: NF - "Thinking"
Topics
crossfit gamesexercisemotivationhealth and wellnesscoachfitnessfitness trainingsouthwest floridaweightliftingcrossfittrainercrossfit coachcrossfit affiliateswflstrength trainingweight training