Episode 118
Hand-Care To Prevent Rips!, Pacing Your Workout, Wishlist CrossFit Gear & More
We're back this week with a bunch of topics - hand care to prevent rips, pacing your workouts, wishlist CrossFit gear, and much more. Hope you enjoy! Subscribe to stay up to date.
Built By Bloodline · Jake Dylik, Zach Dylik
August 23, 202334m 47sExplicit
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Show Notes
Music by: The Kid LAROI, Justin Bieber - "STAY"
Topics
exercisefitness motivationworkout motivationfitnessfitness trainingsouthwest floridacrossfitfort myerscrossfit gymcrossfit coachcrossfit trainingfunctional fitnesscrossfit affiliatecrossfit trainerswfllehigh acresworkout