Episode 116
Not Overvaluing The Scale, CF Games Recap, Avoiding 'Summer Heat' Complacency
We're back at this weekend talking about an important subject - not overvaluing the scale. We also chat CrossFit Games recap and address avoiding complacency during the summer heat. Hope you enjoy. Subscribe to stay up-to-date!
Built By Bloodline · Zach Dylik, Jake Dylik
August 9, 202335m 18sExplicit
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Show Notes
Music by: Andy Grammer - "Spotlight"
Topics
crossfit gamesexercisefitness motivationnutrition motivationworkout motivationfitnessfitness trainingwodsouthwest floridacrossfitcrossfit gymexercise motivationgym motivationcrossfit affiliatenutritionswflworkout