Episode 115
Consistent Routine Amid 'Back To School', CF Games This Weekend!, A Pet Peeve During Warmups
We're back at it! This week we discuss maintaining a consistent routine during 'Back To School' time, share our thoughts on the CrossFit Games occurring this weekend, and talk about a pet peeve(s) during warmups. Hope you enjoy. As always, subscribe to stay up to date.
Built By Bloodline · Jake Dylik, Zach Dylik
August 2, 202340m 5sExplicit
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Show Notes
Music by Kena - "Good Days"
Topics
crossfit gamesexerciseworkout motivationfitnessfitness trainingwodsouthwest floridacrossfitgymfort myerscrossfit gymcrossfit trainingcrossfit competitiongym motivationcrossfit affiliateswflstrength traininglehigh acresworkout