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Words Matching Actions, Discipline Over Motivation, "Kegs & Kilos" WODs, Training When Sick
Episode 121

Words Matching Actions, Discipline Over Motivation, "Kegs & Kilos" WODs, Training When Sick

We're back for another pod! This week we go over the first couple "Kegs & Kilos" competition workouts. Then, we talk about how words need to match actions... and 'discipline over motivation'. We end with a discussion on training while feeling under the weather. Hope you enjoy. Hit subscribe!

Built By Bloodline · Zach Dylik, Jake Dylik

September 13, 202335m 38sExplicit

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Show Notes

Music by: Silk City, Dua Lipa - "Electricity" 

Topics

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