Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

In this episode, you will learn: Building a lifestyle that women find attractive What to do with friends who hold you back personally How to effortlessly attract the women you want Change your story, change your life You have no competition Do look smatter? Awareness: How to not act desperate even when you really are Choose the women you want (don't wait to be chosen.) How mainstream media is manipulating you How to go from scarcity to abundance Don't forget to visit our FREE TOOLS section and get our VIP content. http://www.legendarylifepodcast.com Normal 0 false false false EN-US JA X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:Cambria; mso-ascii-font-family:Cambria; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Cambria; mso-hansi-theme-font:minor-latin;}

In this episode, you will learn: Why you have to know how to do a high intensity interval training / Not seeing results in the gym? Here are 3 reasons why... / Slow cardio: Great technique or bad advice? / Top fitness professionals you can learn from in 2015 / Signs that your workout routine ABSOLUTELY sucks / The most important physical attribute / How MMA athletes really train / How to maximize 10x your results from exercise Don't forget to visit our FREE TOOLS section and get our VIP content at www.legendarylifepodcast.com

In this episode, you will learn: Overcoming Unworthiness How to Take Small, Smart Steps Toward your Goals Should You Follow Your Passion? Rule of Adulthood: You Have to Rescue Yourself 5 Ways to Start Creating the Life You Want Are You A Player Or A Spectator? 3 Ways To Make Peace With Failure Andrew's top lessons about being a man How Andrew overcame his depression Don't forget to visit our FREE TOOLS section and get our VIP content.

In this episode, you will learn: Are you hiding yourself in fear of being fully seen? How exercise can help you succeed in life Goal setting: How to move forward 3 Powerful ways to get moving when you feel stuck in life Get unstuck: How to move forward in life Secrets to avoid getting older The #1 key to happiness How to identify people who hold you back instead of lifting you up Why Tom was reluctant to share his outlaw biker past IF you want to take advantage of our FREE content and take your life to the next level, visit: http://www.manprojectpodcast.com/freetools

In this episode, you will learn: Do the uncomfortable until it becomes comfortable The key to success? Desire and action Take action: 3 Ways to increase your happiness Why simplicity is the secret to success The #1 thing that holds people back from living the life they want Why you should do something that scares you everyday Perfectionism is an excuse for self defeat How to have a balanced and fulfilled life Why money doesn't equal success Success is a process, not a moment

In this episode, you will learn: Afraid of being "found out"? How to overcome impostor syndrome 3 Choices to remember when everything goes wrong How to overcome failure Why you should share your story What it's like to move to Hawaii What does it feel to be homeless How to build a online following How to believe in yourself even if no one else does How to travel the world and make money as a speaker How to present like a pro 3 Ways to getting booked as a speaker Best public speaking and presentation books And if you want a special gift from Kimanzi: "The Guide To Starting Your Paid Speaking Career: How to Find and Book Events.", click here and get FREE Instant Access. http://bit.ly/1KjPQ69

Wow we did it. This is our 100th episode podcast special. Today we tell how we did it and what's next. We learn what it means to be a podcaster. In this episode, you will also learn how taking action can dramatically change your life. Don't forget to go to www.manprojectpodcast.com and sign up for our free Exclusive Workout Program.

If you are tired of being confused by "diones", "diols" and "19-nor" something-or-others - and want to know the real benefits and risks associated with testosterone - check out this great and easy to understand interview with Dr. Bryan Walsh. Listen now. Get the full show on: http://bit.ly/1PA6QYd Thanks for Listening! Thanks so much for joining us again this week. Have some feedback you'd like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the top of the post. If you have any questions (or would like answers to hear previously submitted voicemail questions!), head on over to the ASK TED section. Until next time! Ted

In this episode, you will learn: How to create a balanced life / What if the secret to success is failure? / Hard work x genetics / The singular secret for a leader's success / Your comfort zone is killing your success / The art of now / Take a risk: The odds are better than you think / Why is it important to be honest with yourself / Why asking for help makes you a stronger leader / Self-Sabotage and how it works

In this episode, you will learn: How to get shit done even when you're totally unmotivated / The #1 secret to success / Don't get stuck in a job you hate / Why it's best to create more value for others than yourself / Why you should focus on making more money / How a mastermind group can help you achieve more goals / Dave's 4 steps to success

In this episode, you will learn: How to succeed at being yourself Standing out from the crowd Think win-win Why entrepreneurs need to remain humble Why your credibility and reputation is everything The top 2 keys to business success What's your plan B? Create your online job security How to stand out before, during and after networking Is all about communication The #1 skill for success What's more important than money The surprising connection between business and philanthropy

In this episode, you will learn: How to add meaning to your life (and feel fulfilled) How you can change adversity into abundance How to re-motivate yourself everyday Why self-awareness is the secret weapon for habit change Celebrities who will play superheroes in the future The future of health and wellness How business are affected by international competitors Know your genius point Succeed: How you can reach your goals If you are serious about succeeding in life, get our FREE coaching videos now: http://bit.ly/legendarylife

In this episode, you will learn: Accelerate your success How to network the right way Did you know? We are living in exponential times The discomfort zone: How is crucial to success How to take more action in life The power of community You have no excuse. Get it. How to handle rejection Mike's workout plan If you really want to succeed in life, join the Legendary Life group now: http://bit.ly/enrollnowll

In this episode, you will learn: When you lose weight- and gain it all back What is reverse dieting? 3 Reasons your best diet might be a reverse diet Overcoming overeating Weight loss magic? What is flexible dieting? (and how to get started) Top 2 habits of highly successful dieters 3 Reasons most diets fail #1 Secret to keeping the weight off Why Layne is living the dream through And if you want to get in bad ass shape, get our FREE Exclusive Workout: http://bit.ly/fitchallengeforman

In this episode, you will learn: Why good fitness makes for better entrepreneurial The reason why fatties stay fat What Chris learned from competing in the Spartan Race The best workout you can ever do it How to turn your "weirdness" into a business Why the "time for average" is over How to get started on the path towards your goals Why almost every successful person has failed...more than once Are you a player or a spectator What to focus on in your life right now And if you are serious about mastering your life, take some action right now. Go to http://bit.ly/legendarylife

Learn how to burn fat and build muscle naturally, backed up by science. In this episode, you will learn: The single most important rule of fat loss What the #1 key for losing body fat Do calories matter? What ALL diets (that work) have in common How many meals a day - When and How often should you eat daily? Are you getting essential nutrients from your diet? How low-fat diets can affect testosterone levels How much fish oil should you take? How to structure your workouts for maximum results And if you are serious about looking great naked, get our FREE Exclusive Workout: http://bit.ly/getfit2015n

In this episode, you will learn: How to get your confidence back How to quit your job without ruining your reputation 3 Benefits of a life coach (and how to get one) How to achieve your goals (this simple trick makes your life easy) How to avoid making emotional decisions Dating: Being a man who naturally attracts women Networking like a Boss How to handle dangerous situations How to stop taking things personally Why "failure" is good for success The courage to be yourself: How to be a powerful, confident, successful man How to talk to women on Tinder And if you are serious about being more confident, get our FREE guide that will help you be more confidente, download now.

In this episode, you will learn: Abundance: The future is better than you think How the next five years will revolutionize business Why it's the best time in history to be an entrepreneur Mastering the "hype cycle" Switching to a bold mindset How to think like a billionaire What is flow and why you need to know How "flow" is critical to your success What companies like Google and Apple do when they want to take on a big challenge Fight boredom and anxiety with flow Getting out of your comfort zone: Why it's hard and you should The #1 secret to succeed How to discover your purpose in business and life You just need to get started How to level up your game with crowdfunding and crowdsourcing If you want to have a healthier lifestyle, download now our FREE Grocery Shopping List. Click here to access the now.

In this new episode you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better. Don't forget to check the powerful tip to stop food cravings and overeating. And if you're serious about a healthy lifestyle, get our FREE Grocery Shopping List and Calorie Counting Guide, click here.

In this episode, you'll learn: How to have a "Hell Yes!" life / Why your past disappointments are irrelevant today / How to start your personal development journey / Why most people fail at keeping commitments to themselves / 3 Reasons why being "selfish" is good for you / The difference between selfish vs self-centered / It's your life, own it / How to figure out what you want out of life / Conquer your fears to achieve your goals / It's time, no one is coming to save you And if you are serious about transforming your life, subscribe to our list to receive our updates and free tools, click here.

In this episode, you will learn: How to change your eating habits Get in the right mindset to lose weight and build muscle How to build good habits (and make them stick) Exercise: How to get started 3 Tips to avoid falling off the wagon fitness The reality about how long it takes to change your body Why having a mentor is key to your fitness success How to avoid getting your goals "hijacked" by fitness marketing The importance of strength training Why you really shouldn't go on a diet It's not about getting in shape it's about who you become on your journeyIf you want to get in the best shape of your life, get our FREE exclusive Workout Plan. Start your 60-Day Transformation today! Click Here!

If you're ready to start living a healthier and happier life, get our FREE Healthy Tools now, click here.

If you're ready to start living a healthier and happier life, get our FREE Healthy Tools now, click here.

In this episode, you'll learn: 5 Ways to control food cravings and overeating How to boost your mood and energy levels How to stop yo-yo dieting Systemic Inflammation: When it's a problem and What you can do 3 Steps to reduce brain fog When I should eat carbs Food Cravings? Brain fog? Low energy? Learn why and how to stop Is bulletproof coffee good for you? And more. If you're ready to start living a healthier and happier life, get our FREE Healthy Tools now, click here.

In this episode, you'll learn: 5 Ways to control food cravings and overeating How to boost your mood and energy levels How to stop yo-yo dieting Systemic Inflammation: When it's a problem and What you can do 3 Steps to reduce brain fog When I should eat carbs Food Cravings? Brain fog? Low energy? Learn why and how to stop Is bulletproof coffee good for you? And more. If you're ready to start living a healthier and happier life, get our FREE Healthy Tools now, click here.

In this episode, you'll learn: How exercise can empower you to live a better life / Why Strength Training is important / Chemicals that lower your testosterone / How to get over your fears / Why men go through a midlife crisis / Change your life: How to quiet your mind / How to live in the moment If you want to get in the best shape of your life, get our FREE exclusive Workout Plan. Start your 60-Day Transformation today! Click here.

In this episode, you'll learn: How exercise can empower you to live a better life / Why Strength Training is important / Chemicals that lower your testosterone / How to get over your fears / Why men go through a midlife crisis / Change your life: How to quiet your mind / How to live in the moment If you want to get in the best shape of your life, get our FREE exclusive Workout Plan. Start your 60-Day Transformation today! Click here.

Learn how to supercharge your masculinity now, click here.

In this episode, you'll learn: How to be successful at the gym 5 Supplements that really works What's your training age? How to use your training age to plan smarter workouts 3 Waste of time gym workouts: for beginners Avoiding sport injuries: what you need to know 3 Exercises that can totally change your body What do you need to know about the supplement and exercise industry If you want to get in the best shape of your life, get our FREE exclusive Workout Plan. Start your 60-Day Transformation today! Click here.

In this episode, you'll learn: How to be successful at the gym 5 Supplements that really work What's your training age? How to use your training age to plan smarter workouts 3 Waste of time gym workouts: for beginners Avoiding sport injuries: what you need to know 3 Exercises that can totally change your body What do you need to know about the supplement and exercise industry If you want to get in the best shape of your life, get our FREE exclusive Workout Plan. Start your 60-Day Transformation today! Click here.

In this episode, you'll learn: How to upgrade your life today / Stop Thinking Small! How to Open Your Mind to Thinking Big / How to balance your physical development and personal development / Tips and exercises to boost brain power / 3 Important life lessons martial arts will teach you / Why do people hate successful people / How "H.U.B.U." can help you achieve your goals If you want to get in the best shape of your life, get our FREE exclusive Workout Plan. Start your 60-Day Transformation today! Click here.

In this episode, you'll learn: How to upgrade your life today / Stop Thinking Small! How to Open Your Mind to Thinking Big / How to balance your physical development and personal development / Tips and exercises to boost brain power / 3 Important life lessons martial arts will teach you / Why do people hate successful people / How "H.U.B.U." can help you achieve your goals If you want to get in the best shape of your life, get our FREE exclusive Workout Plan. Start your 60-Day Transformation today! Click here.

Why procrastination isn't your fault (although you still need to do something about it) / How to STOP procrastinating / The secret of forming super productivity habits / What's the ONE thing you can do today to achieve success / How to avoid "burn out" / Delayed gratification: Get control of your life Learn how to supercharge your masculinity now, click here.

In this episode, you'll learn: Understand why your body plateaus and How to keep seeing results from your workouts 3 Things men do wrong at the gym The #1 secret to building the perfect physique How to change your workouts to get better results How to do a Dumbbell Complex Matt's top nutrition tips that he uses to get his clients results Tips for healthy eating: 90/10 Rule If you want to get in the best shape of your life, get our FREE exclusive Workout Plan. Start your 60-Day Transformation today! Click here.

In this episode, you'll learn: Understand why your body plateaus and How to keep seeing results from your workouts 3 Things men do wrong at the gym The #1 secret to building the perfect physique How to change your workouts to get better results How to do a Dumbbell Complex Matt's top nutrition tips that he uses to get his clients results Tips for healthy eating: 90/10 Rule If you want to get in the best shape of your life, get our FREE exclusive Workout Plan. Start your 60-Day Transformation today! Click here.

In this episode, you'll learn: Why you need to stay hungry for success and life How Sincere had severe asthma and even flat-lined when he was young and that got him into sports and fitness How you can balance fitness and living life (i.e. like having an occasional cigar or a glass of scotch) Why taking a vacation or even a STAYcation is important for productivity –especially if you're an entrepreneur Learn how to supercharge your masculinity now, click here.

In this episode, you'll learn: Why you need to stay hungry for success and life How Sincere had severe asthma and even flat-lined when he was young and that got him into sports and fitness How you can balance fitness and living life (i.e. like having an occasional cigar or a glass of scotch) Why taking a vacation or even a STAYcation is important for productivity –especially if you're an entrepreneur Learn how to supercharge your masculinity now, click here.

In this episode, you'll learn: How can you succeed thru better communication 9 Easy Steps to Communicate with Others for Success in Business and Life The importance of writing skills for success Learn how to supercharge your masculinity now, click here.

In this episode, you'll learn: How can you succeed thru better communication 9 Easy Steps to Communicate with Others for Success in Business and Life The importance of writing skills for success Learn how to supercharge your masculinity now, click here.

Learn how to supercharge your masculinity now, click here.

Learn how to supercharge your masculinity now, click here.

Learn how to supercharge your masculinity now, click here.

If you're ready to start living a healthier and happier life, get our FREE Healthy Tools now, click here.

If you're ready to start living a healthier and happier life, get our FREE Healthy Tools now, click here.

Learn how to supercharge your masculinity now, click here.

Learn how to supercharge your masculinity now, click here.

In this episode, you will learn: Why it's not diet and exercise - it's a lifestyle Why your mindset is key to success - from getting in shape to building the life you want Why we all have "failures" and what to do about it How he got great results with portion control and basic nutrition principles If you're ready to start living a healthier and happier life, get our FREE Healthy Tools now, click here.

In this episode, you will learn: 0 false 18 pt 18 pt 0 0 false false false /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin-top:0in; mso-para-margin-right:0in; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman"; mso-ascii-font-family:Cambria; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Cambria; mso-hansi-theme-font:minor-latin;} Why striving in life is important. What Sam Branson learned from a 3 month expedition in the Arctic. The power of "unplugging" from modern life. Why leaving your comfort zone can be so rewarding. Why "life skills" are the key to success. how BIG CHANGE charity is helping young people in UK. Learn how to supercharge your masculinity now, click here.

In this episode, you'll learn: What exactly is flow? Why most people only spend 5% of their life in "flow"How flow changes our perception of time. What's the "flow cycle" is and why it's important How flow saved a base jumper from falling to his death. How you can "trigger" flow right now in your life Why taking risks is key to performing your bestHow you can "hack your flow" and become the best man you can be. The dark side of the "flow" state The Rise of Superman The Flow Genome Project Learn how to supercharge your masculinity now, click here.