60: Bryan Krahn - Part 2: Get Fit At Any Age
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
October 7, 201431m 36s
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Show Notes
In this episode, you'll learn:
- How to be successful at the gym
- 5 Supplements that really works
- What's your training age?
- How to use your training age to plan smarter workouts
- 3 Waste of time gym workouts: for beginners
- Avoiding sport injuries: what you need to know
- 3 Exercises that can totally change your body
- What do you need to know about the supplement and exercise industry
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