PLAY PODCASTS
Daily Affirmations Meditation for Women

Daily Affirmations Meditation for Women

1,881 episodes — Page 26 of 38

Affirmation: I Am Allowed to Live My Own Life

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Feel the air entering and exiting your lungs, As you take a big deep breath, Gently close your eyes as you nestle into this moment. PAUSE (5 SEC)... As you focus on the sensation of your lungs filling with air, begin to let go of any worries or expectations. PAUSE (10 SEC)... Allow yourself to just be. Feel the freedom of living your life exactly as you want to. PAUSE (10 SEC)... You are in control of your own destiny and no one else can dictate how you should live your life. PAUSE (10 SEC)... You have the right to make your own mistakes and learn from them, to follow your passions and to take the path that feels right for you. PAUSE (20 SEC)... I am allowed to live my own life. PAUSE (10 SEC)… I am allowed to live my own life. PAUSE (10 SEC)… I am allowed to live my own life. LONG PAUSE (4 MINS)… I am allowed to live my own life. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 5, 202311 min

Ep 563Affirmation: I Trust the Process

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Trust the process, they say, When we struggle along the way. PAUSE (5 SEC)... Trust the process, they say, When we want to give up. PAUSE (10 SEC)... Trusting the process, you know, Will force you to grow. PAUSE (10 SEC)... Trusting the process, dear one, Is surrendering to the wisdom of the journey. PAUSE (20 SEC)... I trust the process. PAUSE (10 SEC)… I trust the process. PAUSE (10 SEC)… I trust the process. LONG PAUSE (3 MINS)… I trust the process. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 5, 20239 min

Ep 562Affirmation: I Am Free to Try New Things

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes, And slow your breathing. PAUSE (5 SEC)... Let the rhythm calm you, And relax you. PAUSE (10 SEC)... See if you can expand your breathing, With each circular breath. Breathing in a little deeper on each inhale. And breathing a little further on each exhale. PAUSE (10 SEC)... Relax, And be here in this moment. Open, And free. PAUSE (20 SEC)... I am free to try new things. PAUSE (10 SEC)… I am free to try new things. PAUSE (10 SEC)… I am free to try new things. LONG PAUSE (3 MINS)… I am free to try new things. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 4, 20239 min

Ep 561Affirmation: I Am Not My Thoughts; I Am the Observer of My Thoughts

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. If you can consider, That you are not your thoughts. Then you can release yourself from their control PAUSE (5 SEC)... If you can shift your perspective, To be the observer of your thoughts, You connect with your divine self, And understand your power. PAUSE (10 SEC)... So take a deep breath, Following its waves inside. PAUSE (20 SEC)... I am not my thoughts; I am the observer of my thoughts. PAUSE (10 SEC)… I am not my thoughts; I am the observer of my thoughts. PAUSE (10 SEC)… I am not my thoughts; I am the observer of my thoughts. LONG PAUSE (3 MINS)… I am not my thoughts; I am the observer of my thoughts. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 3, 20239 min

Ep 560Affirmation: I Am Grateful for My Incredible Body

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. For the heart that keeps me alive… Thank you. PAUSE (5 SEC)... For the eyes that allow me to see… Thank you. PAUSE (10 SEC)... For the arms that allow me to hold, The legs that allow me to move, The ears that allow me to hear, Thank you. PAUSE (10 SEC)... For the mind that allows me to think, And the breath that gives me life, Thank you. PAUSE (20 SEC)... I am grateful for my incredible body. PAUSE (10 SEC)… I am grateful for my incredible body. PAUSE (10 SEC)… I am grateful for my incredible body. LONG PAUSE (3 MINS)… I am grateful for my incredible body. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 2, 20239 min

Ep 559Affirmation: The World Is My Family and The Earth is Our Home

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. We are all connected, Every being on this planet. We are all part of the same energy. PAUSE (5 SEC)... And though our family is far from perfect, Though there are so many faults, We are here, Together. Creating, And growing. PAUSE (10 SEC)... So settle yourself into comfort, And deeply relax your body. PAUSE (10 SEC)... Lower your shoulders, And soften your face. And just breathe… PAUSE (20 SEC)... The world is my family and the Earth is our home. PAUSE (10 SEC)… The world is my family and the Earth is our home. PAUSE (10 SEC)… The world is my family and the Earth is our home. LONG PAUSE (3 MINS)… The world is my family and the Earth is our home. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 1, 20239 min

Ep 558Affirmation: My Life Is Balanced With Work and Play

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. It is so easy, To live our lives off kilter. PAUSE (5 SEC)... To live so intensely in one area of our life, For too long, That other parts suffer. PAUSE (10 SEC)... And while a perfect balance of everything, All the time, Isn’t realistic, Being aware of our overall equation of life, Is our opening to harmony and flow. PAUSE (10 SEC)... So relax, And open yourself to this moment. PAUSE (20 SEC)... My life is balanced with work and play. PAUSE (10 SEC)… My life is balanced with work and play. PAUSE (10 SEC)… My life is balanced with work and play. LONG PAUSE (4 MINS)… My life is balanced with work and play. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 30, 20239 min

Ep 557Affirmation: I Forgive Others And Release Them With Love

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Lewis B. Smedes said, “to forgive is to set a prisoner free and discover that the prisoner was you.” PAUSE (5 SEC)... So allow yourself to relax, And fall into calm. PAUSE (10 SEC)... See if you can bring to mind, Anyone in your life, Who you’d like to forgive. PAUSE (10 SEC)... Just be here, Floating in this moment with them, Safe, And open. PAUSE (20 SEC)... I forgive others and release them with love. PAUSE (10 SEC)… I forgive others and release them with love. PAUSE (10 SEC)… I forgive others and release them with love. LONG PAUSE (4 MINS)… I forgive others and release them with love. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 29, 20239 min

Affirmation: I Am at Peace with My Spiritual Journey

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Imagine yourself standing at the center of a beautiful garden. This garden represents your spiritual journey. Take a deep breath and close your eyes. PAUSE (5 SEC)... It's filled with different paths, representing the different paths you may take on your journey. Some paths may lead to joy and peace, while others may lead to frustration and confusion. PAUSE (10 SEC)... As you stand here, know that no matter which path you choose, it's okay. Trust that every experience you encounter on your journey is helping you to grow and become more in tune with your spiritual self. PAUSE (10 SEC)... Take another deep breath and release any stress or worry you may be holding onto. Know that you are exactly where you're meant to be on your journey. PAUSE (20 SEC)... I am at peace with my spiritual journey. PAUSE (10 SEC)… I am at peace with my spiritual journey. PAUSE (10 SEC)… I am at peace with my spiritual journey. LONG PAUSE (4 MINS)… I am at peace with my spiritual journey. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 28, 202311 min

Ep 556Affirmation: I Flow Easily With Change

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Change is jarring for most of us. Our expectations are ruptured, And our plans dissolve. PAUSE (5 SEC)... Instead of reacting, We can flow easily with change, And welcome its gifts. PAUSE (10 SEC)... So let yourself relax, And take a deep, cleansing breath. PAUSE (10 SEC)... Settle deeper into your body’s rhythm, And imagine yourself flowing with change. PAUSE (20 SEC)... I flow easily with change. PAUSE (10 SEC)… I flow easily with change. PAUSE (10 SEC)… I flow easily with change. LONG PAUSE (4 MINS)… I flow easily with change. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 28, 20239 min

Ep 555Affirmation: Abundance Flows To Me and Through Me

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Invite yourself to open, Ready to receive. PAUSE (5 SEC)... Let go of those thoughts that limit, Fear, And constrict. PAUSE (10 SEC)... And instead, Feel the flow of abundance. PAUSE (10 SEC)... Invigorating winds of life, Flowing to you, And through you. Reminding you that you are worthy of it all. PAUSE (20 SEC)... Abundance flows to me and through me. PAUSE (10 SEC)… Abundance flows to me and through me. PAUSE (10 SEC)… Abundance flows to me and through me. LONG PAUSE (4 MINS)… Abundance flows to me and through me. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 27, 20239 min

Ep 554Affirmation: I Am Tuned Into Myself

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. All the answers you seek, All the guidance you need, All the fulfillment you crave, Are already inside of you. PAUSE (5 SEC)... All you have to do… Is tune in. PAUSE (10 SEC)... So come deep into yourself, Letting the slow movements of your breathing, Bring you here. PAUSE (10 SEC)... Deep into this present moment. Open, And ready. PAUSE (20 SEC)... I am tuned into myself. PAUSE (10 SEC)… I am tuned into myself. PAUSE (10 SEC)… I am tuned into myself. LONG PAUSE (4 MINS)… I am tuned into myself. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 26, 20239 min

Ep 553Affirmation: I Breathe Out My Anger and Let It Go

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes, And find your breath. PAUSE (5 SEC)... Let it slow you down, As you sink deeper into comfort. PAUSE (10 SEC)... Anger can boil up inside, Rising up, And radiating white heat, That closes in around us. PAUSE (10 SEC)... So breathe it out, And let it go, So you can extract it from you, And clear yourself of its poison. PAUSE (20 SEC)... I breathe out my anger and let it go. PAUSE (10 SEC)… I breathe out my anger and let it go. PAUSE (10 SEC)… I breathe out my anger and let it go. LONG PAUSE (4 MINS)… I breathe out my anger and let it go. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 25, 20239 min

Ep 552Affirmation: I Am Enjoying the Journey and Detaching From the Outcome

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. All those goals we create, Awaken our potential. They help guide us along, In a thrilling direction. PAUSE (5 SEC)... But if we hold on too tightly, To all those outcomes, If we focus in too close, We’ll miss the point of it all. PAUSE (10 SEC)... They are just a tool, To activate and color the journey. PAUSE (10 SEC)... So open your eyes, To capture it all, And sink into deep gratitude for this moment on your journey. PAUSE (20 SEC)... I am enjoying the journey and detaching from the outcome. PAUSE (10 SEC)… I am enjoying the journey and detaching from the outcome. PAUSE (10 SEC)… I am enjoying the journey and detaching from the outcome. LONG PAUSE (4 MINS)… I am enjoying the journey and detaching from the outcome. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 24, 20239 min

Ep 551Affirmation: Today I Am At Peace

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Breathe deep, Into your center, As you tune into you. PAUSE (5 SEC)... Find the slow cadence of your breathing, And see if you can stay with it for a bit. PAUSE (10 SEC)... See if you can imagine all the thoughts, The worries, The plans, The doing, Floating around outside of you. PAUSE (10 SEC)... And then touch the peace inside. Protected from the chaos. Soft, Still, Quiet. PAUSE (20 SEC)... Today I am at peace. PAUSE (10 SEC)… Today I am at peace. PAUSE (10 SEC)… Today I am at peace. LONG PAUSE (4 MINS)… Today I am at peace. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 23, 20239 min

Ep 550Affirmation: I Embrace My Higher Self

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Let your eyes close gently, And your body relax softly. PAUSE (5 SEC)... Let your breathing, Slow you down. Expanding your breath just a little bit, Every time you inhale, And exhale. PAUSE (10 SEC)... Our higher self is the one who lives aligned with her values. The one who knows our heart. The one who is in tune with her intuition. The one who stands confidently, In her divine purpose. PAUSE (10 SEC)... So wrap your arms around her, And let her do the same to you. PAUSE (20 SEC)... I embrace my higher self. PAUSE (10 SEC)… I embrace my higher self. PAUSE (10 SEC)… I embrace my higher self. LONG PAUSE (4 MINS)… I embrace my higher self. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 22, 20239 min

Affirmation: I Am Healthy and Energetic

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes and take a few deep breaths. Allow yourself to relax and let go of any tension. PAUSE (5 SEC)... Focus on your body and become aware of any areas of tightness or discomfort. Breathe deeply into these areas and allow the breath to release any tension. PAUSE (10 SEC)... Visualize a warm, healing light entering your body and bringing with it a feeling of health and energy. Allow this light to soothe and restore your body, filling you with energy and vitality. PAUSE (10 SEC)... Allow this energy to permeate your body and bring a sense of balance and well-being. Take a few moments to absorb this feeling. PAUSE (20 SEC)... I am healthy and energetic. PAUSE (10 SEC)… I am healthy and energetic. PAUSE (10 SEC)… I am healthy and energetic. LONG PAUSE (4 MINS)… I am healthy and energetic. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 21, 202311 min

Ep 549Affirmation: I Honor the Wisdom of My Heart

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a moment to slow yourself down, And come inside. PAUSE (5 SEC)... Place your hand upon your heart. Be here with it for a moment, Feeling its melodies, And its warmth. PAUSE (10 SEC)... There’s wisdom here, Deep within the divine rhythms. Guiding you, Loving you. PAUSE (10 SEC)... Your heart honors you. And you honor it. PAUSE (20 SEC)... I honor the wisdom of my heart. PAUSE (10 SEC)… I honor the wisdom of my heart. PAUSE (10 SEC)… I honor the wisdom of my heart. LONG PAUSE (4 MINS)… I honor the wisdom of my heart. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 21, 20239 min

Ep 548Affirmation: I Surrender the Old and Make Space for the New

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. When you want something new, You need to create a space for it. PAUSE (5 SEC)... So settle in, And take a moment to search for the old. PAUSE (10 SEC)... Perhaps it’s an old story that no longer serves you. Maybe it’s an old habit you’re ready to shed. Maybe it’s physical stuff that’s no longer needed. PAUSE (10 SEC)... With every breath in, Imagine gathering up all the old. And with every breath out, Releasing it, To make space for the new. PAUSE (20 SEC)... I surrender the old and make space for the new. PAUSE (10 SEC)… I surrender the old and make space for the new. PAUSE (10 SEC)… I surrender the old and make space for the new. LONG PAUSE (4 MINS)… I surrender the old and make space for the new. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 20, 20239 min

Ep 547Affirmation: I Am the Love of My Life

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes, And invite your body to relax. PAUSE (5 SEC)... Drop your shoulders, Open your chest, Soften your face, And let your arms and legs, Go heavy. PAUSE (10 SEC)... Breathe… PAUSE (10 SEC)... You are the love of your life. The one who knows you the best. The one who loves you unconditionally. The one who will always be here, Unwavering in her support. PAUSE (20 SEC)... I am the love of my life. PAUSE (10 SEC)… I am the love of my life. PAUSE (10 SEC)… I am the love of my life. LONG PAUSE (4 MINS)… I am the love of my life. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 19, 20239 min

Ep 546Affirmation: I Am In Control

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Allow yourself to settle, And relax into the rhythm of your breath. PAUSE (5 SEC)... Let your body, Slow down. Let your mind. Slow down. Let this moment, Slow down. PAUSE (10 SEC)... Find a point of calm within you, And breathe into it. PAUSE (10 SEC)... Expanding it, And quieting all that feels unruly. PAUSE (20 SEC)... I am in control. PAUSE (10 SEC)… I am in control. PAUSE (10 SEC)… I am in control. LONG PAUSE (4 MINS)… I am in control. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 18, 20239 min

Ep 545Affirmation: I Trust Myself

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. She whispers to you all the time, The loving voice inside. PAUSE (5 SEC)... She speaks to your heart, And your head, Guiding you on your journey. PAUSE (10 SEC)... The more you listen, And take action, The more you will trust her whispers. The more you will trust yourself. PAUSE (10 SEC)... Clear the noise, Come inside, And trust. PAUSE (20 SEC)... I trust myself. PAUSE (10 SEC)… I trust myself. PAUSE (10 SEC)… I trust myself. LONG PAUSE (4 MINS)… I trust myself. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 17, 20239 min

Ep 544Affirmation: I Am Always Enough

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. There is nothing for you to prove. No one you need to be. Nothing you need to accomplish. PAUSE (5 SEC)... You are always enough. Just as you are. PAUSE (10 SEC)... So feel the layers of expectations, Judgements, And have-to’s, Fall away. Like pedals from a flower. Leaving you lighter, And free. PAUSE (10 SEC)... Be here in this moment. Naked and open. Filled with love, Just because you are you. PAUSE (20 SEC)... I am always enough. PAUSE (10 SEC)… I am always enough. PAUSE (10 SEC)… I am always enough. LONG PAUSE (4 MINS)… I am always enough. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 16, 20239 min

Ep 543Affirmation: I Am a Healing Vessel of Divine Light

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Come home to yourself, As you bring your attention to your breath. PAUSE (5 SEC)... Let its soft waves clear you as you inhale, And cleanse you as you exhale. PAUSE (10 SEC)... Clear, And cleanse. Breathing in, Breathing out. PAUSE (10 SEC)... Let your body relax. Let your mind slow down. Let yourself…be. PAUSE (10 SEC)... Now bring your hand to your heart, And feel the warmth from within, As you breathe, And listen. PAUSE (20 SEC)... I am a healing vessel of divine light. PAUSE (10 SEC)… I am a healing vessel of divine light. PAUSE (10 SEC)… I am a healing vessel of divine light. LONG PAUSE (4 MINS)… I am a healing vessel of divine light. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 15, 20239 min

Affirmation: I Am Open to the Guidance of My Inner Wisdom

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a deep breath and close your eyes. Feel your body relax and your mind calm. PAUSE (5 SEC)... Imagine a warm light shining inside of you, illuminating your inner wisdom. This is the voice of your soul, guiding you towards peace, love, and happiness. PAUSE (10 SEC)... Allow yourself to be open to this guidance. PAUSE (10 SEC)... Take another deep breath and release any doubts or fears. Listen to your inner wisdom and trust that it will lead you in the right direction. PAUSE (10 SEC)... Feel the truth of the affirmation in your heart as you slowly repeat them. PAUSE (20 SEC)... I am open to the guidance of my inner wisdom. PAUSE (10 SEC)… I am open to the guidance of my inner wisdom. PAUSE (10 SEC)… I am open to the guidance of my inner wisdom. LONG PAUSE (4 MINS)… I am open to the guidance of my inner wisdom. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 14, 202311 min

Ep 542Affirmation: I Am Safe Being Myself

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Living authentically, Being completely yourself, Can be scary. PAUSE (5 SEC)... You open yourself to others’ judgments, Opinions, And more. PAUSE (10 SEC)... Some of this fear might be real, And warning you of real harm. PAUSE (10 SEC)... Much of this fear, however, Is of how others will perceive us, And not worth dimming ourselves. PAUSE (10 SEC)... So breathe in, And let the light of safety cover you. So you can be yourself. PAUSE (20 SEC)... I am safe being myself. PAUSE (10 SEC)… I am safe being myself. PAUSE (10 SEC)… I am safe being myself. LONG PAUSE (4 MINS)… I am safe being myself. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 14, 20239 min

Ep 541Affirmation: I Am Doing Good Things That Make a Difference

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. There is some part of us all, That wants to make a difference. That wants to leave this world, Better than we found it. PAUSE (5 SEC)... Who you are, And what you do, Makes a difference. To others, And to the world. PAUSE (10 SEC)... Your actions, No matter how small or large, Matter. PAUSE (10 SEC)... So come into your breath, And imagine gentle arms embracing you, Thanking you. Assuring you, That who you are, And what you do, Makes a difference. PAUSE (20 SEC)... I am doing good things that make a difference. PAUSE (10 SEC)… I am doing good things that make a difference. PAUSE (10 SEC)… I am doing good things that make a difference. LONG PAUSE (4 MINS)… I am doing good things that make a difference. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 13, 20239 min

Ep 540Affirmation: I Push Forward

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Sometimes, we rise. Sometimes, we fall. But always…we push forward. PAUSE (5 SEC)... We push forward towards our dreams. We push forward with our hopes. We push forward despite our fears. PAUSE (10 SEC)... Even when we’re down, Even in the darkness, We push forward. PAUSE (10 SEC)... Life is movement, Growing, expanding. PAUSE (10 SEC)... We push forward because we can. Because that’s life. Because we’re always on our journey. PAUSE (20 SEC)... I push forward. PAUSE (10 SEC)… I push forward. PAUSE (10 SEC)… I push forward. LONG PAUSE (4 MINS)… I push forward. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 12, 20239 min

Ep 539Affirmation: This Day is Mine to Create

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Let’s begin your day with intention. With a deep desire to make the most of it. PAUSE (5 SEC)... Take a deep breath in, Filling your belly with air. PAUSE (10 SEC)... And then exhale, Breathing all the way out. PAUSE (10 SEC)... Settle into an easy rhythm of breathing, Letting the gentle motion, Slow you down. PAUSE (10 SEC)... You get to choose what your day will be. You get to choose how you’ll show up to it. You get to choose. PAUSE (20 SEC)... This day is mine to create. PAUSE (10 SEC)… This day is mine to create. PAUSE (10 SEC)… This day is mine to create. LONG PAUSE (4 MINS)… This day is mine to create. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 11, 20239 min

Ep 538Affirmation: I Am Love and I Am Worthy of Love

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Beyond your body, Beyond your name, Beyond all the identities you wear. You are love. PAUSE (5 SEC)... Beyond your emotions, Beyond your dreams, You are love. PAUSE (10 SEC)... Just because you’re you… You’re worthy of love. PAUSE (10 SEC)... Worthy of the stars, The sun and the moon. PAUSE (10 SEC)... Worthy of the desires that move within you. Worthy of the love that is all around you, Ready to be received. PAUSE (20 SEC)... I am love and I am worthy of love. PAUSE (10 SEC)… I am love and I am worthy of love. PAUSE (10 SEC)… I am love and I am worthy of love. LONG PAUSE (4 MINS)… I am love and I am worthy of love. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 10, 20239 min

Ep 537Affirmation: My Life Is a Reflection of My Thoughts

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. It all begins in the mind, The life you are living. PAUSE (5 SEC)... Each of those thoughts, Become your words. PAUSE (10 SEC)... Your words become your actions. Your actions become your habits. PAUSE (10 SEC)... And your habits become your life. PAUSE (10 SEC)... So what are your thoughts? And what thoughts would create your best life? PAUSE (20 SEC)... My life is a reflection of my thoughts. PAUSE (10 SEC)… My life is a reflection of my thoughts. PAUSE (10 SEC)… My life is a reflection of my thoughts. LONG PAUSE (4 MINS)… My life is a reflection of my thoughts. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 9, 20239 min

Ep 536Affirmation: I Can and I Will

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Bring them here right now, Those dreams and desires. PAUSE (5 SEC)... Let them live out in the open, Free to breathe and roam. PAUSE (10 SEC)... Let them take on new life, Those habits and choices. PAUSE (10 SEC)... Because you can, And you will. PAUSE (10 SEC)... So open yourself up, And settle yourself down. PAUSE (20 SEC)... I can and I will. PAUSE (10 SEC)… I can and I will. PAUSE (10 SEC)… I can and I will. LONG PAUSE (4 MINS)… I can and I will. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 8, 20239 min

Affirmation: I Am In Control of My Life

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a deep breath in and slowly exhale. Close your eyes and focus on your breathing. PAUSE (5 SEC)... Imagine yourself sitting in front of a steering wheel. This steering wheel represents your life. You are the one in control of where it takes you. You have the power to make decisions and choices that shape your future. PAUSE (10 SEC)... No one else can live your life for you. No one else can make decisions that will impact you in the long run. You are the captain of your own ship, and it is up to you to steer it towards the life you desire. PAUSE (10 SEC)... Take a deep breath in and slowly exhale. Let go of any fear, doubt or anxiety. You have all the resources and abilities within you to overcome any challenges that may come your way. PAUSE (10 SEC)... Trust in yourself and your own abilities. PAUSE (20 SEC)... I am in control of my life. PAUSE (10 SEC)… I am in control of my life. PAUSE (10 SEC)… I am in control of my life. LONG PAUSE (4 MINS)… I am in control of my life. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 7, 202312 min

Ep 535Affirmation: My Body is Rested and My Mind is Clear

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Let your eyes close, dear one, And let your breath bring you home. PAUSE (5 SEC)... Feel into your body, And notice the calm inside. PAUSE (10 SEC)... Feel into your mind, And notice the space that’s here. PAUSE (10 SEC)... With a clear mind, And a rested body, You are ready for your day. PAUSE (10 SEC)... Ready to create intentionally. Ready to live optimally. PAUSE (20 SEC)... My body is rested and my mind is clear. PAUSE (10 SEC)… My body is rested and my mind is clear. PAUSE (10 SEC)… My body is rested and my mind is clear. LONG PAUSE (4 MINS)… My body is rested and my mind is clear. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 7, 20239 min

Ep 534Affirmation: Letting Go Clears a Space for Opportunities

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Come into the quiet, And let yourself relax. PAUSE (5 SEC)... Feel your body melt, With every breath out. PAUSE (10 SEC)... Feel yourself clear, With every breath in. PAUSE (10 SEC)... Breathe in, Breathe out. PAUSE (10 SEC)... Let it all go. PAUSE (20 SEC)... Letting go clears a space for opportunities. PAUSE (10 SEC)… Letting go clears a space for opportunities. PAUSE (10 SEC)… Letting go clears a space for opportunities. LONG PAUSE (4 MINS)… Letting go clears a space for opportunities. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 6, 20239 min

Ep 533Affirmation: I Joyfully Invest In Myself

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. You are the most valuable asset you own. And you’re worth investing in. PAUSE (5 SEC)... So let your interests and dreams guide you, And allow yourself to dive deeper. PAUSE (10 SEC)... So take a full breath in, And fill yourself up. PAUSE (10 SEC)... And then exhale, And let all the air release. PAUSE (10 SEC)... Let your mind clear, And your body relax. PAUSE (20 SEC)... I joyfully invest in myself. PAUSE (10 SEC)… I joyfully invest in myself. PAUSE (10 SEC)… I joyfully invest in myself. LONG PAUSE (4 MINS)… I joyfully invest in myself. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 5, 20239 min

Ep 532Affirmation: What Others Think of Me Is Not My Business

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Oh, the importance we can give others opinions. PAUSE (5 SEC)... We can let it shift our moods. We can let it change our decisions. We can even allow it to question our worth. PAUSE (10 SEC)... But what others think of you, Is not your concern. PAUSE (10 SEC)... Because every person who is not you, Does not fully understand you, Or know your soul completely. PAUSE (10 SEC)... So let their judgments, Criticisms, And opinions, Dissolve. As you settle deeper into you, And create your life, Your way. PAUSE (20 SEC)... What others think of me is not my business. PAUSE (10 SEC)… What others think of me is not my business. PAUSE (10 SEC)… What others think of me is not my business. LONG PAUSE (4 MINS)… What others think of me is not my business. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 4, 202310 min

Ep 531Affirmation: I Find Magic in the Mundane

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. The slug moves slowly across the sidewalk, As I lower down to watch her. PAUSE (5 SEC)... She’s heading to her favorite spot, Where the flowers fall for her to eat. PAUSE (10 SEC)... I observe her colors and patterns, And marvel at nature’s creations. PAUSE (10 SEC)... Soon my gaze widens, And I see the jungle of activity in my yard. PAUSE (10 SEC)... Everything’s alive. Everything’s connected. PAUSE… It is magical. PAUSE (20 SEC)... I find magic in the mundane. PAUSE (10 SEC)… I find magic in the mundane. PAUSE (10 SEC)… I find magic in the mundane. LONG PAUSE (4 MINS)… I find magic in the mundane. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 3, 202310 min

A New Look + A Little More Light 💗

We're so excited to share our new look with you! Also, I wanted to make sure you heard from me about why I create all these meditations for you...I hope to bring more light and love into your world, and the world at large, every single day. If you've felt that love, I would be so thankful if you shared this podcast and the Women's Meditation Network with others in your life who would benefit. I'm always so grateful you're listening. 💗 Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 2, 202347 min

Ep 530Affirmation: My Bills Are Easily Paid Every Month

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Feel the ease spread through you, As your bills are easily paid. PAUSE (5 SEC)... Feel the softness of your body, The clarity of your mind, And the absence of stress. PAUSE (10 SEC)... Let yourself live here, In the abundance of ease. PAUSE (10 SEC)... Without the worry, Without the anxiety, Without the complications. PAUSE (10 SEC)... Just calm, easy money, Coming in and going out. PAUSE (20 SEC)... My bills are easily paid every month. PAUSE (10 SEC)… My bills are easily paid every month. PAUSE (10 SEC)… My bills are easily paid every month. LONG PAUSE (4 MINS)… My bills are easily paid every month. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 2, 202310 min

Ep 529Affirmation: I Am Brave

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Push forward, Even when you’re scared. Even when you doubt. PAUSE (5 SEC)... Show up and try, Even when you’ve failed. Even when there’s no way. PAUSE (10 SEC)... You are brave for doing. You are brave for being. PAUSE (10 SEC)... You are brave for examining. You are brave for facing. PAUSE (10 SEC)... You are brave for trying. You are brave for practicing. PAUSE (20 SEC)... I am brave. PAUSE (10 SEC)… I am brave. PAUSE (10 SEC)… I am brave. LONG PAUSE (4 MINS)… I am brave. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 1, 20239 min

Affirmation: I Am Connected to A Higher Power and All of Life

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes and take a few deep breaths to help relax your body. PAUSE (5 SEC)... Now allow your awareness to expand outward, to the infinite reaches of the universe and beyond. PAUSE (10 SEC)... Feel the connection of all life, of all existence, and feel yourself as a small part of this great web of life. PAUSE (10 SEC)... Allow yourself to be filled with a sense of divine love and connection, recognizing that you are supported and held by a higher power. PAUSE (10 SEC)... Feel the connection to all of life, and feel the peace and joy that comes from knowing that you are part of something much bigger than yourself. Feel the flow of energy within and around you PAUSE (20 SEC)... I am connected to a higher power and all of life. PAUSE (10 SEC)… I am connected to a higher power and all of life. PAUSE (10 SEC)… I am connected to a higher power and all of life. LONG PAUSE (4 MINS)… I am connected to a higher power and all of life. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 31, 202311 min

Ep 528Affirmation: I Surrender to the Stillness

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Breathe… And come deep inside. PAUSE (5 SEC)... There’s a stillness here, A pool of quiet and peace. PAUSE (10 SEC)... It lives in the space between your breaths. The pause between your thoughts. The silence between your heartbeats. PAUSE (10 SEC)... Let your mind slow down, And the stillness open up. PAUSE (10 SEC)... Be here, One with the stillness. PAUSE (20 SEC)... I surrender to the stillness. PAUSE (10 SEC)… I surrender to the stillness. PAUSE (10 SEC)… I surrender to the stillness. LONG PAUSE (4 MINS)… I surrender to the stillness. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 31, 202310 min

Ep 527Affirmation: I Choose to Eat Food that Deeply Nourishes My Body

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Slow down now, And feel into your body. PAUSE (5 SEC)... Place your hand on your heart, And honor every inch of you. PAUSE (10 SEC)... This magical machine works for you every day. And she is worthy of food that will nourish her. PAUSE (10 SEC)... Food that will optimize her. Food that will thank her. PAUSE (10 SEC)... So let go of any stories from the past, That you and food have created. PAUSE… And be still with your body now. PAUSE (20 SEC)... I choose to eat food that deeply nourishes my body. PAUSE (10 SEC)… I choose to eat food that deeply nourishes my body. PAUSE (10 SEC)… I choose to eat food that deeply nourishes my body. LONG PAUSE (4 MINS)… I choose to eat food that deeply nourishes my body. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 30, 202311 min

Ep 526Affirmation: I Surrender to the Magical Mysteries of the Universe and Her Divine Guidance

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. If you just step back a bit. If you unclench your fingers, From how it’s supposed to be. You’ll see a spark. PAUSE (5 SEC)... A glimmer of light, In the cracks of your perfect. PAUSE (10 SEC)... The Universe is magical, And is guiding you with her signs. PAUSE (10 SEC)... So touch your center, And trust. PAUSE (10 SEC)... Unravel your perfect plans, And open yourself to the divine. PAUSE (20 SEC)... I surrender to the magical mysteries of the Universe and her divine guidance. PAUSE (10 SEC)… I surrender to the magical mysteries of the Universe and her divine guidance. PAUSE (10 SEC)… I surrender to the magical mysteries of the Universe and her divine guidance. LONG PAUSE (4 MINS)… I surrender to the magical mysteries of the Universe and her divine guidance. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 29, 202311 min

Ep 525Affirmation: I Release Stress & Anxiety With Every Breath Out

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Let your eyes close, And your face relax. PAUSE (5 SEC)... Release your jaw, And let your tongue drop from the roof of your mouth. PAUSE (10 SEC)... Feel the tension, Cascade down your back, And dissolve into the air. PAUSE (10 SEC)... Lower your shoulders, Soften your stomach, And let your arms and legs get heavy. PAUSE (10 SEC)... Now follow the waves of your breath, In, And out. In, And out. PAUSE (20 SEC)... I release stress and anxiety with every breath out. PAUSE (10 SEC)… I release stress and anxiety with every breath out. PAUSE (10 SEC)… I release stress and anxiety with every breath out. LONG PAUSE (4 MINS)… I release stress and anxiety with every breath out. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 28, 202311 min

Ep 524Affirmation: I Am a Better Version of Myself Every Day

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Like fine wine, You get better with age. PAUSE (5 SEC)... Everyday you’re learning something new, Everyday you show up just a little bit better. PAUSE (10 SEC)... Even when a season is dark. Even when you’ve been knocked down. PAUSE (10 SEC)... You are always evolving, Always improving. PAUSE (10 SEC)... So sit in appreciation for the beautiful, Ever-changing creation you are. PAUSE (20 SEC)... I am a better version of myself every day. PAUSE (10 SEC)… I am a better version of myself every day. PAUSE (10 SEC)… I am a better version of myself every day. LONG PAUSE (4 MINS)… I am a better version of myself every day. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 27, 202310 min

Ep 523Affirmation: I Have No Competition

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Allow yourself to settle, And let your body relax. PAUSE (5 SEC)... Breathe… And release any tension as you exhale, As you sink further into comfort. PAUSE (10 SEC)... Come into this moment. PAUSE (10 SEC)... Noticing the gentle sounds around you. Noticing the cool air on your nose as you breathe. PAUSE (10 SEC)... And just be here. PAUSE (20 SEC)... I have no competition. PAUSE (10 SEC)… I have no competition. PAUSE (10 SEC)… I have no competition. LONG PAUSE (4 MINS)… I have no competition. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 26, 202310 min

Ep 522Affirmation: I Am a Beautiful Part of Mother Nature

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Come deep into your breath. Deep into your body. PAUSE (5 SEC)... And notice your rhythms. Your seasons. Your cycles. PAUSE (10 SEC)... Feel yourself rooted into the Earth, Like the trees outside. PAUSE (10 SEC)... Feel your blood moving within you, Like the rivers through the land. PAUSE (10 SEC)... Feel your breath blowing and calming, Like the wind through the trees. PAUSE… You are connected to all things. And all things are connected to you. PAUSE (20 SEC)... I am a beautiful part of Mother Nature. PAUSE (10 SEC)… I am a beautiful part of Mother Nature. PAUSE (10 SEC)… I am a beautiful part of Mother Nature. LONG PAUSE (4 MINS)… I am a beautiful part of Mother Nature. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 25, 202311 min

Affirmation: I Choose To Let Go of Negative Thoughts and Emotions

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a deep breath and close your eyes. Feel the calmness and peace that comes from being in the present moment. PAUSE (5 SEC)... Now, bring your awareness to your thoughts and emotions. Acknowledge any negative thoughts or emotions that you may be feeling. And choose to let them go. PAUSE (10 SEC)... Gently notice, without judgment, any resistance in letting them go. PAUSE (10 SEC)... Allow your breath to be your guide. On each inhale, picture yourself taking in a sense of lightness and peace. On each exhale, release any negativity that's been holding you back. PAUSE (10 SEC)... Allow yourself to be free. Know that you always have the power to choose how you want to feel, and that it's OK to let go of anything that no longer serves you. PAUSE (10 SEC)... Feel the sense of ease and lightness that comes from being free from negativity. Take a few moments to sit with this sense of peace. PAUSE (20 SEC)... I choose to let go of negative thoughts and emotions. PAUSE (10 SEC)… I choose to let go of negative thoughts and emotions. PAUSE (10 SEC)… I choose to let go of negative thoughts and emotions. LONG PAUSE (4 MINS)… I choose to let go of negative thoughts and emotions. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 24, 202311 min