Daily Affirmations Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Let us get into an open, relaxed state of mind. Take a few deep breaths. in through your nose PAUSE (5 secs)… and out through your mouth. PAUSE (5 secs)… Breathe in… Feeling your diaphragm make space, PAUSE (5 secs)… And breathe out… Releasing it all. PAUSE (5 secs)… In again, PAUSE (5 secs)… and out again. PAUSE (5 secs)… Notice that your whole body starts to relax as you focus on your breath and your sense of being. PAUSE (10 secs)… You are here. And there is no resistance to this moment. PAUSE (5 secs)… Just a calm acceptance of and appreciation for your breath and your awareness, your life and what that fuels it. PAUSE (10 secs)… I am allowing my passions and curiosity to flow through me. PAUSE (10 secs)… I am allowing my passions and curiosity to flow through me. PAUSE (10 secs)… I am allowing my passions and curiosity to flow through me. PAUSE (4 mins)… I am allowing my passions and curiosity to flow through me. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Every single cell in our body is a complete universe unto itself. It continuously expands, grows, and transforms, giving us the gift of life. PAUSE (5 secs)… Your body always gives you what you need instinctively. You don't have to ask for it to be given to you, and often, your conscious mind doesn't even notice everything that happens inside your body. It really is a miracle. A miracle that is happening within you, and for you, without fail. PAUSE (5 secs)… You do not have to choose this miracle. You do not have to force this miracle. PAUSE (5 secs)… This miracle simply aids, without any questions asked, your desire and will to live and explore your life, your consciousness. PAUSE (15 secs)… I honor my body’s strength and power. PAUSE (15 secs)… I honor my body’s strength and power. PAUSE (15 secs)… I honor my body’s strength and power. PAUSE (4 mins)… I honor my body’s strength and power. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Your body is the temple to your soul. PAUSE (5 secs)… And every time you give expression to the language of your body, Every time you are in movement, you are honoring this sacred vessel. PAUSE (5 secs)… You are honoring its strength and power. You are acknowledging the numerous mechanisms that your body and mind engage in every second to keep you alive and thriving. PAUSE (10 secs)… So, in this stillness, in this moment you have given yourself to sit with your body, bring your awareness to the movement within, PAUSE (5 secs)… The blood rushing to your heart, PAUSE (5 secs)… the air moving in PAUSE (3 secs)… and out. Follow the rise and fall of your chest, PAUSE (5 secs)… take note of the breeze on your skin, PAUSE (5 secs)… the sensation on the tips of your toes. PAUSE (5 secs)… Tune into the energy between your mind and body. And let gratitude wash over you. PAUSE (15 secs)… I always give my body the sunshine and movement it deserves. PAUSE (10 secs)… I always give my body the sunshine and movement it deserves. PAUSE (10 secs)… I always give my body the sunshine and movement it deserves. PAUSE (4 mins)… I always give my body the sunshine and movement it deserves. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. When you feel run down, or overwhelmed by the duties of your life, Just breathe… And shift your attention, To the positive thoughts and actions, that are bubbling around you. PAUSE (5 secs)… These are what make up our day, that directly affect our mental, physical and emotional health. PAUSE (5 secs)… Imagine the surge of healing energy you could feel if you were truly mindful of the things you do on an everyday basis. PAUSE (5 secs)… every time you stick to a good habit without even realizing… brush your teeth, or drink plenty of water. PAUSE (5 secs)… Every time you share loving energy with other people around you. Every time you wish someone or yourself well. PAUSE (5 secs)… So, be mindful now. PAUSE (5 secs)… Draw your kind attention to this moment, this time you are dedicating to your breath and your inner energetic field. PAUSE (5 secs)… And open your chest up for a rush of positive, healing energy throughout your body. PAUSE (10 secs)… My positive thoughts and actions renew my health and my mind. PAUSE (10 secs)… My positive thoughts and actions renew my health and my mind. PAUSE (10 secs)… My positive thoughts and actions renew my health and my mind. PAUSE (4 mins)… My positive thoughts and actions renew my health and my mind. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. In order to embody compassion, We have to understand who we are. PAUSE (5 secs)… Self is source. Self is pure positive energy. PAUSE (5 secs)… Self is worthy. Self is clear minded. PAUSE (5 secs)… Self is healthy. Self is full of vitality. PAUSE (5 secs)… And self is eager about life. PAUSE (10 secs)… When you’re connected deeply to your self, You are open to extend compassion to others, knowing that we are all connected. PAUSE (15 secs)… I embody compassion and clarity. PAUSE (10 secs)… I embody compassion and clarity. PAUSE (10 secs)… I embody compassion and clarity. PAUSE (4 mins)… I embody compassion and clarity. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Clearing your mind, or even your space, of heavy, unwanted energies can go a long way in making room for your dreams to unfold, and your entire being to feel peaceful. PAUSE (5 secs)… So let’s set the intention today of releasing the old to make space for the new. PAUSE (5 secs)… Let go of any energy that feels heavy or limiting, that might be blocking your blessings, that might be manifesting itself into even physical unease or pain, so that you can create a space to allow in more health, more happiness, more prosperity and abundance to flood into your life. PAUSE (5 secs)… Release any anger, any regrets. Release what no longer serves you. PAUSE (5 secs)… As you breathe in and out, declutter your mind. PAUSE (5 secs)… Release all thoughts, and attachment to those thoughts for a bit. PAUSE (5 secs)… Breathe in and breathe out and simply focus on the movement of your breath. PAUSE (5 secs)… If you find your mind wandering, bring it back gently to your breath again. PAUSE (5 secs)… Make space for new beginnings right now. PAUSE (5 secs)… I feel at ease and my mind is free of clutter. PAUSE (15 secs)… I feel at ease and my mind is free of clutter. PAUSE (15 secs)… I feel at ease and my mind is free of clutter. PAUSE (4 mins)… I feel at ease and my mind is free of clutter. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Get comfortable where you are, PAUSE (5 secs)… and take a few deep breaths, in and out. PAUSE (5 secs)… Inhale and exhale. PAUSE (5 secs)… Inhale PAUSE (5 secs)… and exhale. PAUSE (5 secs)… Release any thoughts, PAUSE (5 secs)… release any resistance. PAUSE (5 secs)… And relax into your space, releasing any tension you may feel in your body. PAUSE (10 secs)… Now, bring your focus to your mind’s eye. PAUSE (5 secs)… Take your time here, and create a short scene that represents a moment in your future where you already have what you want. PAUSE (5 secs)… You do not have to be very precise, just focus on the feeling of it. PAUSE (5 secs)… What it feels like to already have what you want. The relief, the gratitude. PAUSE (10 secs)… Live in this scene in your imagination, PAUSE (5 secs)… feel it, PAUSE (5 secs)… embody it, until it starts feeling familiar, and possible. PAUSE (5 secs)… Hold this scene in your mind’s eye now. PAUSE (15 secs)… I am ready for my desires to come to life. PAUSE (10 secs)… I am ready for my desires to come to life. PAUSE (10 secs)… I am ready for my desires to come to life. PAUSE (4 mins)… I am ready for my desires to come to life. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a deep breath in and exhale slowly, letting go of any tension or stress. Now, gently close your eyes and bring your focus to your breath. Notice the rise and fall of your chest as you inhale and exhale, letting yourself be fully present in this moment. Breathe in peace and exhale any worries or distractions. Keep your attention on your breath and let it guide you to a place of calm and centeredness. PAUSE (5 SEC)... Bring your attention to the present moment and become aware of the seat beneath you. Imagine yourself surrounded by warmth and love. PAUSE (10 SEC)... Take a moment to think about the joy and love your children bring to you. And the gratitude for the laughter and hugs you share. PAUSE (10 SEC)... Imagine their smiling faces and the sound of their laughter filling your heart with happiness. PAUSE (10 SEC)... Think about the little things they do that bring you joy and the special moments you share with them. Remember the love you feel for them, and how it grows stronger every day. PAUSE (20 SEC)... I am grateful for all the joy and love my children bring to my life. PAUSE (10 SEC)… I am grateful for all the joy and love my children bring to my life. PAUSE (10 SEC)… I am grateful for all the joy and love my children bring to my life. LONG PAUSE (4 MINS)… I am grateful for all the joy and love my children bring to my life. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Inherently, money is just another form of energy. PAUSE (5 secs)… It is neither good nor bad. PAUSE (5 secs)… Our beliefs shape the way we look at money, PAUSE (5 secs)… how we register its absence or presence, or how we allow it into our lives or dismiss it. PAUSE (10 secs)… All we need to do to bring in more abundance, wealth and prosperity, is change our belief system. PAUSE (10 secs)… So, allow yourself to accept new positive beliefs about attracting and manifesting money today. PAUSE (5 secs)… Allow yourself to release all anxieties and blocks around money. And let abundance flow into your life through various sources. PAUSE (15 secs)… Money flows to me in miraculous ways. PAUSE (10 secs)… Money flows to me in miraculous ways. PAUSE (10 secs)… Money flows to me in miraculous ways. PAUSE (4 mins)… Money flows to me in miraculous ways. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Come into your inner stillness. PAUSE (10 secs)… Beyond your thoughts, Beyond your surroundings, PAUSE (5 secs)… Beyond the memories of your past And anticipation of your future… is you. PAUSE (5 secs)… You are awareness and clarity. You are connected to universal wisdom. PAUSE (5 secs)… Feel the beauty in this knowing. PAUSE (5 secs)… Each moment you are given the choice, To focus on the limitations, Or the infinite abundance surrounding you. PAUSE (5 secs)… You can choose to settle for the bare minimum, or choose to move forward towards miracles and fulfilment. PAUSE (10 secs)… Make the choice now. PAUSE (5 secs)… I choose to embrace the loving mystery of life. PAUSE (15 secs)… I choose to embrace the loving mystery of life. PAUSE (15 secs)… I choose to embrace the loving mystery of life. PAUSE (4 mins)… I choose to embrace the loving mystery of life. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Failures aren’t really failures, unless you let them stop you. PAUSE (5 secs)… If you learn from these experiences, PAUSE (5 secs)… and continue pursuing your ambitions, PAUSE (5 secs)… failures just become challenges to overcome. PAUSE (5 secs)… Another chapter of your life that helps shape you, PAUSE (5 secs)… and prepare you for the life of your dreams. PAUSE (5 secs)… You become transformed on a deep level. PAUSE (5 secs)… You feel connected to your reality and content with it. PAUSE (5 secs)… I transform all challenges into opportunities for growth and expansion. PAUSE (15 secs)… I transform all challenges into opportunities for growth and expansion. PAUSE (15 secs)… I transform all challenges into opportunities for growth and expansion. PAUSE (4 mins)… I transform all challenges into opportunities for growth and expansion. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Get into a comfortable position, PAUSE (5 secs)… and whenever you are ready, breathe in PAUSE (5 secs)… and breathe out. PAUSE (5 secs)… This time is dedicated to your well-being. PAUSE (5 secs)… It is a conscious act of love, and this space is a safe space for you. PAUSE (5 secs)… So, allow your mind to relax, PAUSE (5 secs)… and give yourself permission today to expect things to go your way, PAUSE (5 secs)… to expect blessings and abundance. PAUSE (5 secs)… To live your dreams, you set the standard of what you expect from the Universe. Do not limit your abundance. PAUSE (5 secs)… Today’s standards create tomorrow’s habits. PAUSE (5 secs)… Your expectations today become your reality tomorrow. PAUSE (15 secs)… I expect good things to happen to me. PAUSE (15 secs)… I expect good things to happen to me. PAUSE (15 secs)… I expect good things to happen to me. PAUSE (4 mins)… I expect good things to happen to me. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. The only one who gets to decide your worth is you. That is non-negotiable. No one else gets to tell you what you deserve and what you don’t. PAUSE (5 secs)… Your worth is not attached to your bank account, or the number of likes on your posts. It does not come from living up to someone else’s standards of who you should be or what you should do. You get to decide what you want for yourself in this life. PAUSE (5 secs)… You get to define your worth. PAUSE (5 secs)… You can reach out, and grab any life you desire for yourself, as long as you believe in yourself. PAUSE (5 secs)… As long as you can count on yourself, PAUSE (5 secs)… and love yourself. PAUSE (5 secs)… and stay true to your inner voice, the one who is guiding you every step of the way. PAUSE (3 secs)… you are worthy. PAUSE (5 secs)… So do not allow your circumstances and the people around you to define your worth today. PAUSE (5 secs)… Allow yourself to bloom into the inner potential you have within you. PAUSE (15 secs)… I know I am worthy exactly as I am. PAUSE (15 secs)… I know I am worthy exactly as I am. PAUSE (15 secs)… I know I am worthy exactly as I am. PAUSE (4 mins)… I know I am worthy exactly as I am. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. We ourselves, as much as anyone else, Need our own love and attention. PAUSE (5 secs)… We deserve to listen to our thoughts and to root for our ideas. PAUSE (5 secs)… We deserve to give ourselves the same, kind advice that we would give to our friend. PAUSE (5 secs)… We deserve to be our own priority, our own confidant, our own emotional support, and our own best friend. PAUSE (10 secs)… Let us hold our hearts with pride, PAUSE (5 secs)… and our smile with gratitude, PAUSE (5 secs)… as we breathe in understanding today, PAUSE (5 secs)… and release all self-doubt. PAUSE (20 secs)… I am my own best friend. PAUSE (15 secs)… I am my own best friend. PAUSE (15 secs)… I am my own best friend. PAUSE (4 mins)… I am my own best friend. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. One of the ways to truly enjoy life, is to focus on what brings us peace and joy. PAUSE (5 secs)… Any contradictions to our sense of peace and joy are simply ways that the Universe is guiding us to what we truly desire, helping us become the person we are meant to be. PAUSE (5 secs)… Life is a process of constant self-discovery. PAUSE (5 secs)… And the sooner we accept that experiences of the past are for guidance, the easier it gets for us to move out of our own way, and into the future. PAUSE (10 secs)… So today, allow yourself to bathe in the wisdom of letting go. And open yourself up to receive the goodness of life. PAUSE (5 secs)… Open yourself up to all possibilities. And do not let the pain from the past hold you down and limit you. PAUSE (15 secs)… I focus on the progress, and release the pain. PAUSE (15 secs)… I focus on the progress, and release the pain. PAUSE (15 secs)… I focus on the progress, and release the pain. PAUSE (4 mins)… I focus on the progress, and release the pain. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Allow yourself to take a slow and deep breath, and then gently close your eyes. As you do, let your imagination take over and envision yourself enveloped in a beautiful, radiant glow of love and warmth. Feel this energy flowing through every part of your being, comforting and embracing you with its gentle touch. Know that you are safe, loved, and protected, and let yourself bask in the peace and serenity that comes with this beautiful visualization. PAUSE (5 SEC)... Think about your children and the love and dedication you have for them. Gently recall the sacrifices you have made, the long hours, and the hard work to provide for them and give them a better life. PAUSE (10 SEC)... Allow yourself to feel proud of the effort you have put into your role as a parent. Your children are a reflection of your love, dedication, and hard work. PAUSE (10 SEC)... Feel gratitude for the ability to care for your children and provide them with a happy and healthy life. PAUSE (10 SEC)... Take one last deep breath in and release any feelings of doubt or guilt. Know that you are doing your best, let that be good enough. PAUSE (20 SEC)... I am proud of my dedication to my children. PAUSE (10 SEC)… I am proud of my dedication to my children. PAUSE (10 SEC)… I am proud of my dedication to my children. LONG PAUSE (4 MINS)… I am proud of my dedication to my children. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Every time we make the choice, to forgive a part of us, or to forgive someone else. PAUSE (3 secs)... Every time we lovingly reconnect with our inner child. PAUSE (3 secs)... Every time we decide to acknowledge our limits, and transcend them. PAUSE (3 secs)... We heal ourselves. PAUSE (10 secs)... Every time we let go of the pain from the past, and embrace the excitement of the future. PAUSE (3 secs)... Every time we smile at ourselves in the mirror. PAUSE (3 secs)... Every time we seize an opportunity to experience life, PAUSE (3 secs)... We heal a little. PAUSE (10 secs)... So choose to embrace your healing process now. PAUSE (10 secs)... Open yourselves up to the waves of energy that will follow in the next few minutes. PAUSE (5 secs)... Allow yourself to heal. PAUSE (10 secs)... I am surrounded by healing energy. PAUSE (10 secs)... I am surrounded by healing energy. PAUSE (10 secs)... I am surrounded by healing energy. PAUSE (4 mins)... I am surrounded by healing energy. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Bring your awareness to the space around you. PAUSE (5 secs)... Allow all sensations to come, and go. PAUSE (5 secs)... Allow yourself to release the weight of your body, onto the ground underneath. PAUSE (5 secs)... And now, look within. PAUSE (5 secs)... As you bring your awareness inwards, with each loving breath, feel the shift within your body. Feel the wisdom of this inner awareness, the clarity in it, the compassion. PAUSE (5 secs)... Release all fear, and shift into love. PAUSE (15 secs)... I choose love over fear. PAUSE (10 secs)... I choose love over fear. PAUSE (10 secs)... I choose love over fear. PAUSE (4 mins)... I choose love over fear. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. In this moment, You are cultivating a habit. PAUSE (5 secs)... The habit to appreciate stillness, and welcome in vibrancy. PAUSE (5 secs)... The habit to be with your thoughts in loving kindness. PAUSE (5 secs)... The habit to mindfully observe, where you come from, and where you are heading. PAUSE (5 secs)... And through this regular practice of mindfulness, you are consistently inviting more abundance, And joy into your life. You are living more authentically, and more vibrantly. PAUSE (15 secs)... So, let’s set the intention of extending this habit, into our lifestyle, and our relationships. Into all the choices and decisions we make. PAUSE (10 secs)... I create healthy habits for a vibrant life. PAUSE (15 secs)... I create healthy habits for a vibrant life. PAUSE (15 secs)... I create healthy habits for a vibrant life. PAUSE (4 mins)... I create healthy habits for a vibrant life. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a deep breath in, deeper than you have taken all day so far. PAUSE (5 secs)... And slowly, breathe out all exhaustion. PAUSE (5 secs)... Relax your spine. PAUSE (5 secs)... Expand your chest. PAUSE (5 secs)... And continue breathing in and out, at a pace comfortable to you. A pace that allows air to enter your body unrestricted, and that calms you down, Anchoring you to your space. PAUSE (15 secs)... Feel the ground underneath. PAUSE (5 secs)... And be here. Present. Calm. Open. PAUSE (10 secs)... I stay true to my authentic self. PAUSE (10 secs)... I stay true to my authentic self. PAUSE (10 secs)... I stay true to my authentic self. PAUSE (4 mins)... I stay true to my authentic self. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. There is magic in each moment. And the power to wield this magic is in your hands. PAUSE (5 secs)... Know that when you explore your choices, you are powerful. PAUSE (5 secs)... When you trust your ideas, you are powerful. PAUSE (5 secs)... When you express your creativity, you are powerful. PAUSE (5 secs)... Know that when you embrace self-transformation, you are powerful. PAUSE (5 secs)... Feel the vibration, that comes with acknowledging your power. PAUSE (20 secs)... I acknowledge my power today. PAUSE (15 secs)... I acknowledge my power today. PAUSE (15 secs)... I acknowledge my power today. PAUSE (4 mins)... I acknowledge my power today. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Every day, taking a step towards your dreams, however small, or insignificant it may seem, is good enough. PAUSE (5 secs)... Lao Tzu said, “a journey of a thousand miles begins with one single step.” PAUSE (5 secs)... So let’s take this time to acknowledge, The value of the steps we have taken so far. PAUSE (10 secs)... It is okay to take life one step at a time. PAUSE (10 secs)... It is okay to take life one step at a time. PAUSE (10 secs)... It is okay to take life one step at a time. PAUSE (4 mins)... It is okay to take life one step at a time. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Let’s begin with trust. PAUSE (5 secs)... Take a breath today, Trusting the worth of your thoughts, Your actions, Your being. PAUSE (5 secs)... Take another breath today, Believing, That you will give your all. PAUSE (5 secs)... And another deep, Nourishing breath, Knowing that what you give, is always enough. PAUSE (5 secs)... Every day, with just a little more trust in your actions, and a little more faith in your inner guidance, outz you are tapping into your best self. PAUSE (10 secs)... You are breaking away from your limitations, and moving into your full potential. Today you can make the choice of trust. PAUSE (5 secs)... So, breathe in trust, and breathe out doubt. PAUSE (10 secs)... I trust the process of my being, and everything else falls into place. PAUSE (10 secs)... I trust the process of my being, and everything else falls into place. PAUSE (10 secs)... I trust the process of my being, and everything else falls into place. PAUSE (4 mins)... I trust the process of my being, and everything else falls into place. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. My love, if you could, close your precious eyes and take a few deep breaths. Allow yourself to be here fully, present in this moment. As you inhale, notice the sensation of the air filling your lungs, and feel your chest expanding with each intake of breath. And as you exhale, gently release any worries or stress you may be carrying. Let them go with each outward breath, as if they are being carried away on a soft breeze. Trust that you are exactly where you need to be, and that all will be well. PAUSE (5 SEC)... Turn your attention to any fear or doubt that blocks your connection with others. Visualize the fear or doubt as a dark cloud in your heart. PAUSE (10 SEC)... Breathe in and out, slowly and deeply. With each exhale, imagine releasing the dark cloud, allowing it to dissolve and disappear. PAUSE (10 SEC)... Visualize yourself feeling lighter, freer, and more open. PAUSE (10 SEC)... Imagine a bright white light in your heart. Let this light fill you with courage and trust in yourself and others. Allow yourself to accept and embrace your vulnerability. PAUSE (20 SEC)... I release any fear or doubt that blocks my connection to others. PAUSE (10 SEC)… I release any fear or doubt that blocks my connection to others. PAUSE (10 SEC)… I release any fear or doubt that blocks my connection to others. LONG PAUSE (4 MINS)… I release any fear or doubt that blocks my connection to others. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Relax now, And invite yourself to calm down. PAUSE (10 SEC)… Let the thoughts in your mind, Slow down. Let the rhythm of your breath, Slow down. Let this beautiful moment, Slow down. PAUSE (10 SEC)... Breathe… And just take a moment to be here with your breath. PAUSE (10 SEC)... Now see if you can imagine, All the beings in your life surrounding you. PAUSE (10 SEC)... Your family, Your friends, Your colleagues, Your animals. Spread out all around you. PAUSE (20 SEC)... I am grateful that I’m able to give and receive love. PAUSE (10 SEC)… I am grateful that I’m able to give and receive love. PAUSE (10 SEC)… I am grateful that I’m able to give and receive love. LONG PAUSE (4 MINS)… I am grateful that I’m able to give and receive love. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. The world wants to tell you, That there is a gap you need to fill. That you must always be striving, In order to be full. In order to be worthy. PAUSE (10 SEC)… But you are complete and whole, Just as you are right now. PAUSE (10 SEC)... There is nothing you need to do, No one you need to be, Nothing you need to achieve, In order to be whole. PAUSE (10 SEC)... So slow your breathing down, And relax yourself into comfort. PAUSE (10 SEC)... Become one with your breath, One with your mind, One with yourself. PAUSE (20 SEC)... I have enough. I do enough. I am enough. PAUSE (10 SEC)… I have enough. I do enough. I am enough. PAUSE (10 SEC)… I have enough. I do enough. I am enough. LONG PAUSE (4 MINS)… I have enough. I do enough. I am enough. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. To be fierce means to show a heartfelt and powerful intensity. PAUSE (10 SEC)… It arises within us when we want something. It gleams in our eyes when we show up to the world with passion. It burns within us as we forge along our journey. PAUSE (10 SEC)... So feel it now, A fire within your belly, A spark within your soul. PAUSE (10 SEC)... Breathe into it, Deeper and deeper. Slower and slower. PAUSE (20 SEC)... I am fierce. PAUSE (10 SEC)… I am fierce. PAUSE (10 SEC)… I am fierce. LONG PAUSE (4 MINS)… I am fierce. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes, Soften your face, And lower your shoulders. PAUSE (10 SEC)… Breathe deeply, As you open yourself up. PAUSE (10 SEC)... Follow your breath inside. And see if you can settle into your stillness here. PAUSE (10 SEC)... Let go of all the thoughts, And all the feelings, That want your attention. PAUSE (10 SEC)... And just returning here, To the stillness inside, As you breathe into this moment. PAUSE (20 SEC)... I believe in myself. PAUSE (10 SEC)… I believe in myself. PAUSE (10 SEC)… I believe in myself. LONG PAUSE (4 MINS)… I believe in myself. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Imagine yourself surrounded, By laughter and love. PAUSE (10 SEC)… Imagine yourself supported, Encouraged and appreciated. PAUSE (10 SEC)... Friendships…true friendships, Are so deep and special. PAUSE (10 SEC)... They nourish you, Stretch you, And light you up. PAUSE (10 SEC)... So open yourself to the kind of friendships you deserve. PAUSE (20 SEC)... My friendships are nourishing and joyful. PAUSE (10 SEC)… My friendships are nourishing and joyful. PAUSE (10 SEC)… My friendships are nourishing and joyful. LONG PAUSE (4 MINS)… My friendships are nourishing and joyful. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Breathe… And slowly connect to the rhythms of your body. PAUSE (10 SEC)… Slow down, Calming your body, Clearing your mind. PAUSE (10 SEC)... Go one step beyond the visions of your dreams, And claim them as yours. PAUSE (10 SEC)... Deciding, And knowing they are inevitable. PAUSE (10 SEC)... Open yourself, Breathing in deeper and deeper, As you call to mind that which you desire. PAUSE (20 SEC)... I claim it as mine. PAUSE (10 SEC)… I claim it as mine. PAUSE (10 SEC)… I claim it as mine. LONG PAUSE (4 MINS)… I claim it as mine. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Stillness is a calm, quiet, motionless state. It’s the space between our breaths. It’s the silent space of presence where time stops and we find ourselves floating in the truth of our spirit. PAUSE (10 SEC)… So close your eyes, And settle into a comfortable position. PAUSE (10 SEC)... Take a deep breath in, Inviting in the cleansing, fresh air, And exhaling it all out with a sigh. PAUSE (10 SEC)... Let your breathing slow down with each breath, Letting it pull your body into a relaxed, calming cadence. Breathe… PAUSE (10 SEC)... Follow your breath, In and out of your body, Let it help you release your thoughts, Ease your mind. And be here now, Present to this moment. One with your body, One with your soul. Breathe… PAUSE (20 SEC)... I find moments of stillness every day. PAUSE (10 SEC)… I find moments of stillness every day. PAUSE (10 SEC)… I find moments of stillness every day. LONG PAUSE (4 MINS)… I find moments of stillness every day. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes, take a few deep breaths, and feel the peace and tranquility that come with connecting with your inner self. Allow yourself to relax and be in the present moment. PAUSE (5 SEC)... Imagine yourself in a safe and peaceful place. Picture yourself standing in a beautiful meadow surrounded by nature. Notice the bright light of the sun beaming down upon you. PAUSE (10 SEC)... Now, take a few moments to reflect on the idea of humbling yourself. Think about how it feels to surrender your ego and let go of your pride. Reflect on the power of humility and how it can bring peace and clarity to your life. PAUSE (10 SEC)... Allow yourself to feel the beauty of humbling yourself. Feel the freedom of letting go of your attachment to your ego and pride. As you do, you may notice a sense of calm and inner peace. PAUSE (20 SEC)... I am humbled. PAUSE (10 SEC)… I am humbled. PAUSE (10 SEC)… I am humbled. LONG PAUSE (4 MINS)… I am humbled. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Before you respond, Before you judge, Before your words are sharp. Before you blow up. Before you melt down. Pause, And breathe. And ask love to guide you. PAUSE (10 SEC)… As you live out your day, As you gather with friends, As your fingers scroll through your feed. Remember to pause, Before you react, Take a breath, and just think. PAUSE (10 SEC)... How would you feel, If others filled you, With words fueled by their hate. If they acted out, Of frustration and fear, You know it doesn’t feel great. PAUSE (10 SEC)... So pause before you react, Just take a deep breath, Then ask yourself what you should do. Come from love, Even if it’s tough, The energy of the world will thank you. PAUSE (20 SEC)... I pause before I react. PAUSE (10 SEC)… I pause before I react. PAUSE (10 SEC)… I pause before I react. LONG PAUSE (4 MINS)… I pause before I react. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes, And calm your body. Slow your breathing, And relax. PAUSE… Be the good, You want to see. Be the good, You’re meant to be. PAUSE (5 SEC)... Be the light, That helps others see. Be the light, That sets darkness free. PAUSE (10 SEC)... Be the smile, That fills someone’s heart. Be the embrace, When others fall apart. PAUSE (10 SEC)... Be the love, That eases the pain. Be the calm, That settles the rain. PAUSE (20 SEC)... I am the good. PAUSE (10 SEC)… I am the good. PAUSE (10 SEC)… I am the good. LONG PAUSE (4 MINS)… I am the good. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Slow down, And invite yourself to settle. PAUSE (5 SEC)... Let your belly soften, Your chest open, Your shoulders drop, And your face relax. PAUSE (10 SEC)... Become aware of your hands, And see if you can feel the warmth in your palms. PAUSE (10 SEC)... It all lies here. Within your hands, The power to create change. PAUSE (10 SEC)... With one small step, One small move, One giant intention of love. PAUSE (20 SEC)... I have the power to create the change I want to see in the world. PAUSE (10 SEC)… I have the power to create the change I want to see in the world. PAUSE (10 SEC)… I have the power to create the change I want to see in the world. LONG PAUSE (4 MINS)… I have the power to create the change I want to see in the world. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes, And soften your face. PAUSE (5 SEC)... Let your mind settle down, And clear. Let your body calm down, And breathe. PAUSE (10 SEC)... Sleep. Movement. Nourishment, And Nature. PAUSE (10 SEC)... These are the things your body needs, To be its best. These are the things this magical machine craves, To work optimally. PAUSE (10 SEC)... So place your hands on the center of your stomach, Just above your belly button, As you affirm these words. PAUSE (20 SEC)... I give my body everything it needs to be its best. PAUSE (10 SEC)… I give my body everything it needs to be its best. PAUSE (10 SEC)… I give my body everything it needs to be its best. LONG PAUSE (4 MINS)… I give my body everything it needs to be its best. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Feeding your spirit means, That you choose to care for yourself, And everything that is important to you, In nourishing and supportive ways. PAUSE (5 SEC)... So relax now, And ease into your breathing, As each inhale, And each exhale, Slows you down. PAUSE (10 SEC)... Be here with yourself. Letting go of those thoughts that come, And want to steal your attention. PAUSE (10 SEC)... Instead, release them, And come back to your breathing. PAUSE (10 SEC)... Again and again, As you find more and more space. More and more stillness. More and more of you. PAUSE (20 SEC)... I feed my spirit. PAUSE (10 SEC)… I feed my spirit. PAUSE (10 SEC)… I feed my spirit. LONG PAUSE (4 MINS)… I feed my spirit. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Bring your attention inside, As you ride the rhythm of your breathing. PAUSE (5 SEC)... In and out, Slower and slower. Relaxing, And coming into presence. PAUSE (10 SEC)... Let the visions pour in, Like waves upon the sand. PAUSE (10 SEC)... Of all the places you want to go, All the experiences you want to have, Of the freedom you want to feel, Of the excitement you want to grab. PAUSE (10 SEC)... Feel it all wash over you now, As you feel your heart lighten, And your mind relax. PAUSE (20 SEC)... I am adventurous. PAUSE (10 SEC)… I am adventurous. PAUSE (10 SEC)… I am adventurous. LONG PAUSE (4 MINS)… I am adventurous. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Allow yourself to settle, And rest into comfort. PAUSE (5 SEC)... Slow down your breathing, Bit by bit, And let it calm you down. PAUSE (10 SEC)... Let those thoughts, Dissolve. PAUSE (10 SEC)... Let those emotions, Float away. PAUSE (10 SEC)... Be here with yourself. In sync with your body, Your breath, Your soul, Your mind. PAUSE (20 SEC)... I am worthy of what I desire. PAUSE (10 SEC)… I am worthy of what I desire. PAUSE (10 SEC)… I am worthy of what I desire. LONG PAUSE (4 MINS)… I am worthy of what I desire. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a moment to close your eyes and inhale deeply, then exhale slowly while consciously releasing any stress or tension in your body. PAUSE (5 SEC)... Now, bring to mind a situation where you may have been hard on yourself, where you may have felt like you didn't do your best. PAUSE (10 SEC)... Imagine wrapping yourself in a warm and comforting embrace, and as you do, repeat to yourself: "I forgive myself for any mistakes or shortcomings. I am doing the best I can with what I have." PAUSE (10 SEC)... Allow yourself to feel the compassion and forgiveness that you would show to a friend. Remember that you are worthy of love and kindness, including from yourself. PAUSE (10 SEC)... Take another deep breath, and imagine the feelings of compassion and forgiveness spreading throughout your body, filling you with a sense of peace and calm. PAUSE (20 SEC)... I am compassionate and forgiving towards myself. PAUSE (10 SEC)… I am compassionate and forgiving towards myself. PAUSE (10 SEC)… I am compassionate and forgiving towards myself. LONG PAUSE (4 MINS)… I am compassionate and forgiving towards myself. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Beyond your limits, Beyond your beliefs, Lies a field of possibilities, That patiently awaits you. PAUSE (5 SEC)... Most never arrive, To touch the delicate flowers. Most never smell, The heavenly scents. Most never gaze out, Onto the majestic scene. Because they’re comfortable. PAUSE (10 SEC)... Your true capabilities, Are revealed on the other side of suffering, Doubt, Fear, And convention. PAUSE (10 SEC)... So relax deeply into you, And call upon your desires. PAUSE (10 SEC)... As you ask them to guide you towards your optimal self. PAUSE (20 SEC)... I am capable of so much more than I think. PAUSE (10 SEC)… I am capable of so much more than I think. PAUSE (10 SEC)… I am capable of so much more than I think. LONG PAUSE (4 MINS)… I am capable of so much more than I think. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. You were born with a fire within you, That glows from within, And lights up the world. PAUSE (5 SEC)... There have been times when circumstances, Or people, Or your own limiting beliefs and stories, Cause your light to flicker, And recede. PAUSE (10 SEC)... But the truth is, Nothing can dim your light. PAUSE (10 SEC)... Your fire will never go out, Your flame will always be glowing. PAUSE (10 SEC)... Burning from your soul, And bringing more light into this world. PAUSE (20 SEC)... Nothing can dim my light. PAUSE (10 SEC)… Nothing can dim my light. PAUSE (10 SEC)… Nothing can dim my light. LONG PAUSE (4 MINS)… Nothing can dim my light. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. When the fear arises, When doubt bubbles up, When one more step seems impossible, Know you are brave. PAUSE (5 SEC)... When you want to shrink, When you want to run, When you’d rather stay comfortable, Know you are brave. PAUSE (10 SEC)... Take a deep breath in, And find it within you. PAUSE (10 SEC)... Release your full breath out, And connect with your courage. PAUSE (10 SEC)... Relax, And breathe. Relax, And be. PAUSE (20 SEC)... I am brave, even when I’m scared. PAUSE (10 SEC)… I am brave, even when I’m scared. PAUSE (10 SEC)… I am brave, even when I’m scared. LONG PAUSE (4 MINS)… I am brave, even when I’m scared. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Open yourself up today, To the possibility, That all you want, Can be yours. PAUSE (5 SEC)... Relax your body into calm, And clear your mind into peace. PAUSE (10 SEC)... Release your thoughts, And breathe into the special space of stillness inside. PAUSE (10 SEC)... Let any stories, And doubts, Fall away, And dissolve. PAUSE (10 SEC)... Breathe… And open. PAUSE (20 SEC)... I can do, have, and be anything I want. PAUSE (10 SEC)… I can do, have, and be anything I want. PAUSE (10 SEC)… I can do, have, and be anything I want. LONG PAUSE (4 MINS)… I can do, have, and be anything I want. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. David Goggins said, “the only way that you’re going to get to the other side of this journey is suffering. You have to suffer in order to grow.” PAUSE (5 SEC)... It is normal to avoid pain and suffering, But there is great wisdom within it. PAUSE (10 SEC)... If you’re willing to sit with pain, If you’re willing to actually lean into it, There are treasures within. PAUSE (10 SEC)... Insights about life. Insights about you. PAUSE (10 SEC)... So relax, And open up to the pain. PAUSE (20 SEC)... I lean into pain and know there is wisdom within it. PAUSE (10 SEC)… I lean into pain and know there is wisdom within it. PAUSE (10 SEC)… I lean into pain and know there is wisdom within it. LONG PAUSE (4 MINS)… I lean into pain and know there is wisdom within it. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes, And sink in deep. PAUSE (5 SEC)... Deeper and deeper into the center of you. Deeper and deeper into your stillness. PAUSE (10 SEC)... Let your breath slow you down. PAUSE (10 SEC)... You don’t need to be anyone other than who you are right now, To be worthy. To be loved. To be whole. PAUSE (10 SEC)... So open up, And imagine embracing yourself. All of you, Exactly as you are. PAUSE (20 SEC)... I accept and love myself exactly as I am right now. PAUSE (10 SEC)… I accept and love myself exactly as I am right now. PAUSE (10 SEC)… I accept and love myself exactly as I am right now. LONG PAUSE (4 MINS)… I accept and love myself exactly as I am right now. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. All of us long to be fulfilled by our work. To know we are making a difference in others’ lives. PAUSE (5 SEC)... No matter what work you do, When you show up with the intention of helping, That energy transfers. PAUSE (10 SEC)... So let yourself settle in today, And calm your body down. PAUSE (10 SEC)... See if you can imagine your body melting, From the top of your head, All the way down to your toes. PAUSE (10 SEC)... Now breathe here… And be. PAUSE (20 SEC)... I am helping people through my work. PAUSE (10 SEC)… I am helping people through my work. PAUSE (10 SEC)… I am helping people through my work. LONG PAUSE (4 MINS)… I am helping people through my work. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Let go of any thoughts and worries that come up, and simply be present in this moment. Take a few moments to sit in stillness and silence. PAUSE (5 SEC)... Bring your awareness to your breath. Feel it move in and out of your body, allowing your body to relax and soften. PAUSE (10 SEC)... Allow yourself to feel grateful for the spiritual growth and insights that you have experienced. Acknowledge all the progress you have made on your journey. PAUSE (10 SEC)... Give thanks for the insight and understanding that has allowed you to grow as a spiritual being. Feel the joy and satisfaction that comes from this growth and appreciate the power of your insight. PAUSE (10 SEC)... Allow yourself to feel the warmth of gratitude for the spiritual growth and insights you have experienced. PAUSE (20 SEC)... I am grateful for the spiritual growth and insights I experience. PAUSE (10 SEC)… I am grateful for the spiritual growth and insights I experience. PAUSE (10 SEC)… I am grateful for the spiritual growth and insights I experience. LONG PAUSE (4 MINS)… I am grateful for the spiritual growth and insights I experience. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. What do you want to be? They ask you when you’re young. As if only one thing will fit. PAUSE (5 SEC)... What do you want to do? They want you to say, As if they’re asking you to commit. PAUSE (10 SEC)... Don’t let them put you, Inside of this box, Break free and spread your arms wide. PAUSE (10 SEC)... You can be, Whatever you want. Let curiosity be your guide. PAUSE (10 SEC)... Relax, And let go. Relax, And breathe slow. PAUSE (20 SEC)... I can be whatever I want. PAUSE (10 SEC)… I can be whatever I want. PAUSE (10 SEC)… I can be whatever I want. LONG PAUSE (4 MINS)… I can be whatever I want. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. When the chaos fades away, When the worries and doubts disappear, When you allow yourself to be still, Everything becomes clear. PAUSE (5 SEC)... How quickly we forget, We’re connected to the divine. And that everything we crave, Is ours when we align. PAUSE (10 SEC)... So breathe in deeply, And touch your hand to heart. Feel the cool air, Give you a fresh new start. PAUSE (10 SEC)... Open up this space, To hear the wisdom inside. Let go of your plans, And let the Universe provide. PAUSE (10 SEC)... Breathe, And relax. Breathe, And release. PAUSE (20 SEC)... When I’m aligned, the Universe shifts for me. PAUSE (10 SEC)… When I’m aligned, the Universe shifts for me. PAUSE (10 SEC)… When I’m aligned, the Universe shifts for me. LONG PAUSE (4 MINS)… When I’m aligned, the Universe shifts for me. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices