Daily Affirmations Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a moment to slow yourself down, And come inside. PAUSE (5 SEC)... Place your hand upon your heart. Be here with it for a moment, Feeling its melodies, And its warmth. PAUSE (10 SEC)... There’s wisdom here, Deep within the divine rhythms. Guiding you, Loving you. PAUSE (10 SEC)... Your heart honors you. And you honor it. PAUSE (20 SEC)... I honor the wisdom of my heart. PAUSE (10 SEC)… I honor the wisdom of my heart. PAUSE (10 SEC)… I honor the wisdom of my heart. LONG PAUSE (4 MINS)… I honor the wisdom of my heart. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. When you want something new, You need to create a space for it. PAUSE (5 SEC)... So settle in, And take a moment to search for the old. PAUSE (10 SEC)... Perhaps it’s an old story that no longer serves you. Maybe it’s an old habit you’re ready to shed. Maybe it’s physical stuff that’s no longer needed. PAUSE (10 SEC)... With every breath in, Imagine gathering up all the old. And with every breath out, Releasing it, To make space for the new. PAUSE (20 SEC)... I surrender the old and make space for the new. PAUSE (10 SEC)… I surrender the old and make space for the new. PAUSE (10 SEC)… I surrender the old and make space for the new. LONG PAUSE (4 MINS)… I surrender the old and make space for the new. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes, And invite your body to relax. PAUSE (5 SEC)... Drop your shoulders, Open your chest, Soften your face, And let your arms and legs, Go heavy. PAUSE (10 SEC)... Breathe… PAUSE (10 SEC)... You are the love of your life. The one who knows you the best. The one who loves you unconditionally. The one who will always be here, Unwavering in her support. PAUSE (20 SEC)... I am the love of my life. PAUSE (10 SEC)… I am the love of my life. PAUSE (10 SEC)… I am the love of my life. LONG PAUSE (4 MINS)… I am the love of my life. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Allow yourself to settle, And relax into the rhythm of your breath. PAUSE (5 SEC)... Let your body, Slow down. Let your mind. Slow down. Let this moment, Slow down. PAUSE (10 SEC)... Find a point of calm within you, And breathe into it. PAUSE (10 SEC)... Expanding it, And quieting all that feels unruly. PAUSE (20 SEC)... I am in control. PAUSE (10 SEC)… I am in control. PAUSE (10 SEC)… I am in control. LONG PAUSE (4 MINS)… I am in control. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. She whispers to you all the time, The loving voice inside. PAUSE (5 SEC)... She speaks to your heart, And your head, Guiding you on your journey. PAUSE (10 SEC)... The more you listen, And take action, The more you will trust her whispers. The more you will trust yourself. PAUSE (10 SEC)... Clear the noise, Come inside, And trust. PAUSE (20 SEC)... I trust myself. PAUSE (10 SEC)… I trust myself. PAUSE (10 SEC)… I trust myself. LONG PAUSE (4 MINS)… I trust myself. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. There is nothing for you to prove. No one you need to be. Nothing you need to accomplish. PAUSE (5 SEC)... You are always enough. Just as you are. PAUSE (10 SEC)... So feel the layers of expectations, Judgements, And have-to’s, Fall away. Like pedals from a flower. Leaving you lighter, And free. PAUSE (10 SEC)... Be here in this moment. Naked and open. Filled with love, Just because you are you. PAUSE (20 SEC)... I am always enough. PAUSE (10 SEC)… I am always enough. PAUSE (10 SEC)… I am always enough. LONG PAUSE (4 MINS)… I am always enough. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Come home to yourself, As you bring your attention to your breath. PAUSE (5 SEC)... Let its soft waves clear you as you inhale, And cleanse you as you exhale. PAUSE (10 SEC)... Clear, And cleanse. Breathing in, Breathing out. PAUSE (10 SEC)... Let your body relax. Let your mind slow down. Let yourself…be. PAUSE (10 SEC)... Now bring your hand to your heart, And feel the warmth from within, As you breathe, And listen. PAUSE (20 SEC)... I am a healing vessel of divine light. PAUSE (10 SEC)… I am a healing vessel of divine light. PAUSE (10 SEC)… I am a healing vessel of divine light. LONG PAUSE (4 MINS)… I am a healing vessel of divine light. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a deep breath and close your eyes. Feel your body relax and your mind calm. PAUSE (5 SEC)... Imagine a warm light shining inside of you, illuminating your inner wisdom. This is the voice of your soul, guiding you towards peace, love, and happiness. PAUSE (10 SEC)... Allow yourself to be open to this guidance. PAUSE (10 SEC)... Take another deep breath and release any doubts or fears. Listen to your inner wisdom and trust that it will lead you in the right direction. PAUSE (10 SEC)... Feel the truth of the affirmation in your heart as you slowly repeat them. PAUSE (20 SEC)... I am open to the guidance of my inner wisdom. PAUSE (10 SEC)… I am open to the guidance of my inner wisdom. PAUSE (10 SEC)… I am open to the guidance of my inner wisdom. LONG PAUSE (4 MINS)… I am open to the guidance of my inner wisdom. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Living authentically, Being completely yourself, Can be scary. PAUSE (5 SEC)... You open yourself to others’ judgments, Opinions, And more. PAUSE (10 SEC)... Some of this fear might be real, And warning you of real harm. PAUSE (10 SEC)... Much of this fear, however, Is of how others will perceive us, And not worth dimming ourselves. PAUSE (10 SEC)... So breathe in, And let the light of safety cover you. So you can be yourself. PAUSE (20 SEC)... I am safe being myself. PAUSE (10 SEC)… I am safe being myself. PAUSE (10 SEC)… I am safe being myself. LONG PAUSE (4 MINS)… I am safe being myself. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. There is some part of us all, That wants to make a difference. That wants to leave this world, Better than we found it. PAUSE (5 SEC)... Who you are, And what you do, Makes a difference. To others, And to the world. PAUSE (10 SEC)... Your actions, No matter how small or large, Matter. PAUSE (10 SEC)... So come into your breath, And imagine gentle arms embracing you, Thanking you. Assuring you, That who you are, And what you do, Makes a difference. PAUSE (20 SEC)... I am doing good things that make a difference. PAUSE (10 SEC)… I am doing good things that make a difference. PAUSE (10 SEC)… I am doing good things that make a difference. LONG PAUSE (4 MINS)… I am doing good things that make a difference. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Sometimes, we rise. Sometimes, we fall. But always…we push forward. PAUSE (5 SEC)... We push forward towards our dreams. We push forward with our hopes. We push forward despite our fears. PAUSE (10 SEC)... Even when we’re down, Even in the darkness, We push forward. PAUSE (10 SEC)... Life is movement, Growing, expanding. PAUSE (10 SEC)... We push forward because we can. Because that’s life. Because we’re always on our journey. PAUSE (20 SEC)... I push forward. PAUSE (10 SEC)… I push forward. PAUSE (10 SEC)… I push forward. LONG PAUSE (4 MINS)… I push forward. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Let’s begin your day with intention. With a deep desire to make the most of it. PAUSE (5 SEC)... Take a deep breath in, Filling your belly with air. PAUSE (10 SEC)... And then exhale, Breathing all the way out. PAUSE (10 SEC)... Settle into an easy rhythm of breathing, Letting the gentle motion, Slow you down. PAUSE (10 SEC)... You get to choose what your day will be. You get to choose how you’ll show up to it. You get to choose. PAUSE (20 SEC)... This day is mine to create. PAUSE (10 SEC)… This day is mine to create. PAUSE (10 SEC)… This day is mine to create. LONG PAUSE (4 MINS)… This day is mine to create. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Beyond your body, Beyond your name, Beyond all the identities you wear. You are love. PAUSE (5 SEC)... Beyond your emotions, Beyond your dreams, You are love. PAUSE (10 SEC)... Just because you’re you… You’re worthy of love. PAUSE (10 SEC)... Worthy of the stars, The sun and the moon. PAUSE (10 SEC)... Worthy of the desires that move within you. Worthy of the love that is all around you, Ready to be received. PAUSE (20 SEC)... I am love and I am worthy of love. PAUSE (10 SEC)… I am love and I am worthy of love. PAUSE (10 SEC)… I am love and I am worthy of love. LONG PAUSE (4 MINS)… I am love and I am worthy of love. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. It all begins in the mind, The life you are living. PAUSE (5 SEC)... Each of those thoughts, Become your words. PAUSE (10 SEC)... Your words become your actions. Your actions become your habits. PAUSE (10 SEC)... And your habits become your life. PAUSE (10 SEC)... So what are your thoughts? And what thoughts would create your best life? PAUSE (20 SEC)... My life is a reflection of my thoughts. PAUSE (10 SEC)… My life is a reflection of my thoughts. PAUSE (10 SEC)… My life is a reflection of my thoughts. LONG PAUSE (4 MINS)… My life is a reflection of my thoughts. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Bring them here right now, Those dreams and desires. PAUSE (5 SEC)... Let them live out in the open, Free to breathe and roam. PAUSE (10 SEC)... Let them take on new life, Those habits and choices. PAUSE (10 SEC)... Because you can, And you will. PAUSE (10 SEC)... So open yourself up, And settle yourself down. PAUSE (20 SEC)... I can and I will. PAUSE (10 SEC)… I can and I will. PAUSE (10 SEC)… I can and I will. LONG PAUSE (4 MINS)… I can and I will. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a deep breath in and slowly exhale. Close your eyes and focus on your breathing. PAUSE (5 SEC)... Imagine yourself sitting in front of a steering wheel. This steering wheel represents your life. You are the one in control of where it takes you. You have the power to make decisions and choices that shape your future. PAUSE (10 SEC)... No one else can live your life for you. No one else can make decisions that will impact you in the long run. You are the captain of your own ship, and it is up to you to steer it towards the life you desire. PAUSE (10 SEC)... Take a deep breath in and slowly exhale. Let go of any fear, doubt or anxiety. You have all the resources and abilities within you to overcome any challenges that may come your way. PAUSE (10 SEC)... Trust in yourself and your own abilities. PAUSE (20 SEC)... I am in control of my life. PAUSE (10 SEC)… I am in control of my life. PAUSE (10 SEC)… I am in control of my life. LONG PAUSE (4 MINS)… I am in control of my life. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Let your eyes close, dear one, And let your breath bring you home. PAUSE (5 SEC)... Feel into your body, And notice the calm inside. PAUSE (10 SEC)... Feel into your mind, And notice the space that’s here. PAUSE (10 SEC)... With a clear mind, And a rested body, You are ready for your day. PAUSE (10 SEC)... Ready to create intentionally. Ready to live optimally. PAUSE (20 SEC)... My body is rested and my mind is clear. PAUSE (10 SEC)… My body is rested and my mind is clear. PAUSE (10 SEC)… My body is rested and my mind is clear. LONG PAUSE (4 MINS)… My body is rested and my mind is clear. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Come into the quiet, And let yourself relax. PAUSE (5 SEC)... Feel your body melt, With every breath out. PAUSE (10 SEC)... Feel yourself clear, With every breath in. PAUSE (10 SEC)... Breathe in, Breathe out. PAUSE (10 SEC)... Let it all go. PAUSE (20 SEC)... Letting go clears a space for opportunities. PAUSE (10 SEC)… Letting go clears a space for opportunities. PAUSE (10 SEC)… Letting go clears a space for opportunities. LONG PAUSE (4 MINS)… Letting go clears a space for opportunities. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. You are the most valuable asset you own. And you’re worth investing in. PAUSE (5 SEC)... So let your interests and dreams guide you, And allow yourself to dive deeper. PAUSE (10 SEC)... So take a full breath in, And fill yourself up. PAUSE (10 SEC)... And then exhale, And let all the air release. PAUSE (10 SEC)... Let your mind clear, And your body relax. PAUSE (20 SEC)... I joyfully invest in myself. PAUSE (10 SEC)… I joyfully invest in myself. PAUSE (10 SEC)… I joyfully invest in myself. LONG PAUSE (4 MINS)… I joyfully invest in myself. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Oh, the importance we can give others opinions. PAUSE (5 SEC)... We can let it shift our moods. We can let it change our decisions. We can even allow it to question our worth. PAUSE (10 SEC)... But what others think of you, Is not your concern. PAUSE (10 SEC)... Because every person who is not you, Does not fully understand you, Or know your soul completely. PAUSE (10 SEC)... So let their judgments, Criticisms, And opinions, Dissolve. As you settle deeper into you, And create your life, Your way. PAUSE (20 SEC)... What others think of me is not my business. PAUSE (10 SEC)… What others think of me is not my business. PAUSE (10 SEC)… What others think of me is not my business. LONG PAUSE (4 MINS)… What others think of me is not my business. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. The slug moves slowly across the sidewalk, As I lower down to watch her. PAUSE (5 SEC)... She’s heading to her favorite spot, Where the flowers fall for her to eat. PAUSE (10 SEC)... I observe her colors and patterns, And marvel at nature’s creations. PAUSE (10 SEC)... Soon my gaze widens, And I see the jungle of activity in my yard. PAUSE (10 SEC)... Everything’s alive. Everything’s connected. PAUSE… It is magical. PAUSE (20 SEC)... I find magic in the mundane. PAUSE (10 SEC)… I find magic in the mundane. PAUSE (10 SEC)… I find magic in the mundane. LONG PAUSE (4 MINS)… I find magic in the mundane. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We're so excited to share our new look with you! Also, I wanted to make sure you heard from me about why I create all these meditations for you...I hope to bring more light and love into your world, and the world at large, every single day. If you've felt that love, I would be so thankful if you shared this podcast and the Women's Meditation Network with others in your life who would benefit. I'm always so grateful you're listening. 💗 Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Feel the ease spread through you, As your bills are easily paid. PAUSE (5 SEC)... Feel the softness of your body, The clarity of your mind, And the absence of stress. PAUSE (10 SEC)... Let yourself live here, In the abundance of ease. PAUSE (10 SEC)... Without the worry, Without the anxiety, Without the complications. PAUSE (10 SEC)... Just calm, easy money, Coming in and going out. PAUSE (20 SEC)... My bills are easily paid every month. PAUSE (10 SEC)… My bills are easily paid every month. PAUSE (10 SEC)… My bills are easily paid every month. LONG PAUSE (4 MINS)… My bills are easily paid every month. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Push forward, Even when you’re scared. Even when you doubt. PAUSE (5 SEC)... Show up and try, Even when you’ve failed. Even when there’s no way. PAUSE (10 SEC)... You are brave for doing. You are brave for being. PAUSE (10 SEC)... You are brave for examining. You are brave for facing. PAUSE (10 SEC)... You are brave for trying. You are brave for practicing. PAUSE (20 SEC)... I am brave. PAUSE (10 SEC)… I am brave. PAUSE (10 SEC)… I am brave. LONG PAUSE (4 MINS)… I am brave. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes and take a few deep breaths to help relax your body. PAUSE (5 SEC)... Now allow your awareness to expand outward, to the infinite reaches of the universe and beyond. PAUSE (10 SEC)... Feel the connection of all life, of all existence, and feel yourself as a small part of this great web of life. PAUSE (10 SEC)... Allow yourself to be filled with a sense of divine love and connection, recognizing that you are supported and held by a higher power. PAUSE (10 SEC)... Feel the connection to all of life, and feel the peace and joy that comes from knowing that you are part of something much bigger than yourself. Feel the flow of energy within and around you PAUSE (20 SEC)... I am connected to a higher power and all of life. PAUSE (10 SEC)… I am connected to a higher power and all of life. PAUSE (10 SEC)… I am connected to a higher power and all of life. LONG PAUSE (4 MINS)… I am connected to a higher power and all of life. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Breathe… And come deep inside. PAUSE (5 SEC)... There’s a stillness here, A pool of quiet and peace. PAUSE (10 SEC)... It lives in the space between your breaths. The pause between your thoughts. The silence between your heartbeats. PAUSE (10 SEC)... Let your mind slow down, And the stillness open up. PAUSE (10 SEC)... Be here, One with the stillness. PAUSE (20 SEC)... I surrender to the stillness. PAUSE (10 SEC)… I surrender to the stillness. PAUSE (10 SEC)… I surrender to the stillness. LONG PAUSE (4 MINS)… I surrender to the stillness. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Slow down now, And feel into your body. PAUSE (5 SEC)... Place your hand on your heart, And honor every inch of you. PAUSE (10 SEC)... This magical machine works for you every day. And she is worthy of food that will nourish her. PAUSE (10 SEC)... Food that will optimize her. Food that will thank her. PAUSE (10 SEC)... So let go of any stories from the past, That you and food have created. PAUSE… And be still with your body now. PAUSE (20 SEC)... I choose to eat food that deeply nourishes my body. PAUSE (10 SEC)… I choose to eat food that deeply nourishes my body. PAUSE (10 SEC)… I choose to eat food that deeply nourishes my body. LONG PAUSE (4 MINS)… I choose to eat food that deeply nourishes my body. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. If you just step back a bit. If you unclench your fingers, From how it’s supposed to be. You’ll see a spark. PAUSE (5 SEC)... A glimmer of light, In the cracks of your perfect. PAUSE (10 SEC)... The Universe is magical, And is guiding you with her signs. PAUSE (10 SEC)... So touch your center, And trust. PAUSE (10 SEC)... Unravel your perfect plans, And open yourself to the divine. PAUSE (20 SEC)... I surrender to the magical mysteries of the Universe and her divine guidance. PAUSE (10 SEC)… I surrender to the magical mysteries of the Universe and her divine guidance. PAUSE (10 SEC)… I surrender to the magical mysteries of the Universe and her divine guidance. LONG PAUSE (4 MINS)… I surrender to the magical mysteries of the Universe and her divine guidance. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Let your eyes close, And your face relax. PAUSE (5 SEC)... Release your jaw, And let your tongue drop from the roof of your mouth. PAUSE (10 SEC)... Feel the tension, Cascade down your back, And dissolve into the air. PAUSE (10 SEC)... Lower your shoulders, Soften your stomach, And let your arms and legs get heavy. PAUSE (10 SEC)... Now follow the waves of your breath, In, And out. In, And out. PAUSE (20 SEC)... I release stress and anxiety with every breath out. PAUSE (10 SEC)… I release stress and anxiety with every breath out. PAUSE (10 SEC)… I release stress and anxiety with every breath out. LONG PAUSE (4 MINS)… I release stress and anxiety with every breath out. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Like fine wine, You get better with age. PAUSE (5 SEC)... Everyday you’re learning something new, Everyday you show up just a little bit better. PAUSE (10 SEC)... Even when a season is dark. Even when you’ve been knocked down. PAUSE (10 SEC)... You are always evolving, Always improving. PAUSE (10 SEC)... So sit in appreciation for the beautiful, Ever-changing creation you are. PAUSE (20 SEC)... I am a better version of myself every day. PAUSE (10 SEC)… I am a better version of myself every day. PAUSE (10 SEC)… I am a better version of myself every day. LONG PAUSE (4 MINS)… I am a better version of myself every day. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Allow yourself to settle, And let your body relax. PAUSE (5 SEC)... Breathe… And release any tension as you exhale, As you sink further into comfort. PAUSE (10 SEC)... Come into this moment. PAUSE (10 SEC)... Noticing the gentle sounds around you. Noticing the cool air on your nose as you breathe. PAUSE (10 SEC)... And just be here. PAUSE (20 SEC)... I have no competition. PAUSE (10 SEC)… I have no competition. PAUSE (10 SEC)… I have no competition. LONG PAUSE (4 MINS)… I have no competition. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Come deep into your breath. Deep into your body. PAUSE (5 SEC)... And notice your rhythms. Your seasons. Your cycles. PAUSE (10 SEC)... Feel yourself rooted into the Earth, Like the trees outside. PAUSE (10 SEC)... Feel your blood moving within you, Like the rivers through the land. PAUSE (10 SEC)... Feel your breath blowing and calming, Like the wind through the trees. PAUSE… You are connected to all things. And all things are connected to you. PAUSE (20 SEC)... I am a beautiful part of Mother Nature. PAUSE (10 SEC)… I am a beautiful part of Mother Nature. PAUSE (10 SEC)… I am a beautiful part of Mother Nature. LONG PAUSE (4 MINS)… I am a beautiful part of Mother Nature. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a deep breath and close your eyes. Feel the calmness and peace that comes from being in the present moment. PAUSE (5 SEC)... Now, bring your awareness to your thoughts and emotions. Acknowledge any negative thoughts or emotions that you may be feeling. And choose to let them go. PAUSE (10 SEC)... Gently notice, without judgment, any resistance in letting them go. PAUSE (10 SEC)... Allow your breath to be your guide. On each inhale, picture yourself taking in a sense of lightness and peace. On each exhale, release any negativity that's been holding you back. PAUSE (10 SEC)... Allow yourself to be free. Know that you always have the power to choose how you want to feel, and that it's OK to let go of anything that no longer serves you. PAUSE (10 SEC)... Feel the sense of ease and lightness that comes from being free from negativity. Take a few moments to sit with this sense of peace. PAUSE (20 SEC)... I choose to let go of negative thoughts and emotions. PAUSE (10 SEC)… I choose to let go of negative thoughts and emotions. PAUSE (10 SEC)… I choose to let go of negative thoughts and emotions. LONG PAUSE (4 MINS)… I choose to let go of negative thoughts and emotions. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Abundance means a large quantity of something. To be full and overflowing. To have more than is needed. PAUSE (5 SEC)... And it’s okay to have more than you need. You are worthy of abundance. PAUSE (10 SEC)... You are worthy of having what you need, And what you want. PAUSE (10 SEC)... So settle yourself into comfort, And let your body relax. PAUSE (10 SEC)... Breathing with intention, Breathing with calm. PAUSE (20 SEC)... I am worthy of abundance. PAUSE (10 SEC)… I am worthy of abundance. PAUSE (10 SEC)… I am worthy of abundance. LONG PAUSE (4 MINS)… I am worthy of abundance. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Breathe in deeply, And invite yourself to relax. PAUSE (5 SEC)... Let your body calm down. Let your mind calm down. PAUSE (10 SEC)... It can be so easy to show up to the world with hate. PAUSE (10 SEC)... It’s easy to judge. Easy to condemn. Easy to make others wrong. PAUSE (10 SEC)... But how can you show up with love instead? How can you put more love into the world? PAUSE… Be here, And imagine more love. PAUSE (20 SEC)... I put more love than hate into the world. PAUSE (10 SEC)… I put more love than hate into the world. PAUSE (10 SEC)… I put more love than hate into the world. LONG PAUSE (4 MINS)… I put more love than hate into the world. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Think of the person you were, All those years ago. Imagine her with you right now. PAUSE (5 SEC)... She’d be so proud, Of the woman you’ve become. Her dreams came true somehow. PAUSE (10 SEC)... Take a deep breath in, And honor the ways, You’ve become what you wanted to be. PAUSE (10 SEC)... Maybe not every detail, Looks the way you thought, But the woman you are is free. PAUSE (10 SEC)... Let it sink in, That you’ve come a long way, Feel the pride in your skin. PAUSE… Hug that little girl, And thank her for dreaming, And know you can dream again. PAUSE (20 SEC)... I am the person I dreamt of being. PAUSE (10 SEC)… I am the person I dreamt of being. PAUSE (10 SEC)… I am the person I dreamt of being. LONG PAUSE (4 MINS)… I am the person I dreamt of being. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. The questions can pour down upon you at times, The how’s, The when’s, The why’s. PAUSE (5 SEC)... Frustration can build, In the unknowing. PAUSE (10 SEC)... But have faith, And be still. And sit in the questions. PAUSE (10 SEC)... Answers will eventually appear, And clarity will come. As you trust the ebb and flow. PAUSE (10 SEC)... So breathe in the day, Full of wonder and light, And open yourself to what’s here. PAUSE (20 SEC)... I embrace the questions and welcome the answers. PAUSE (10 SEC)… I embrace the questions and welcome the answers. PAUSE (10 SEC)… I embrace the questions and welcome the answers. LONG PAUSE (4 MINS)… I embrace the questions and welcome the answers. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Calm down now, And feel yourself relax. PAUSE (5 SEC)... Let your breathing slow down, And settle into a soothing rhythm. PAUSE (10 SEC)... Feel your face relax. Feel your shoulders drop. Feel your arms and legs soften. PAUSE (10 SEC)... Feel your entire body, Soften with love. PAUSE (10 SEC)... It lives here, And radiates from you. PAUSE (20 SEC)... I do all things with love today. PAUSE (10 SEC)… I do all things with love today. PAUSE (10 SEC)… I do all things with love today. LONG PAUSE (3 MINS)… I do all things with love today. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Keep your eyes ahead, And on your own path. Its pebbles were made just for you. PAUSE (5 SEC)... Keep your attention on your heart, On your dreams. Every day is brand new. PAUSE (10 SEC)... You have your own seasons, You have your own lessons, That shape who you become. PAUSE (10 SEC)... You have your own demons, You have your own passions, You beat your own drum. PAUSE (20 SEC)... My journey is my own. PAUSE (10 SEC)… My journey is my own. PAUSE (10 SEC)… My journey is my own. LONG PAUSE (4 MINS)… My journey is my own. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. It is okay to ask for help. It is okay to not do it all by yourself. PAUSE (5 SEC)... Breathe… And trust that others will help you. PAUSE (10 SEC)... Trust that you will know your boundaries, They’ll whisper to you when the moment is right. PAUSE (10 SEC)... It’s your turn to receive, Your turn to be lifted. PAUSE (10 SEC)... So open yourself, To the help that awaits you. PAUSE (20 SEC)... I ask for help when I need it. PAUSE (10 SEC)… I ask for help when I need it. PAUSE (10 SEC)… I ask for help when I need it. LONG PAUSE (4 MINS)… I ask for help when I need it. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a moment to pause and reflect on all of your unique qualities and talents. Allow yourself to be grateful for all that you have to offer. PAUSE (5 SEC)... Allow yourself to be aware of the unique gifts and abilities that make you who you are. Celebrate your strengths and your personal power. PAUSE (10 SEC)... Take a few moments to sit in appreciation for the one-of-a-kind person that you are. Hold onto the gratitude for all that makes you the special individual that you are. PAUSE (10 SEC)... Allow yourself to recognize the beauty and uniqueness that you bring to the world. Feel the pride and joy in your heart for the talents and qualities that you have. PAUSE (10 SEC)... Your talents and qualities are an essential part of your being and your path. Be grateful for all that you are and all that you have to offer. PAUSE (20 SEC)... I am grateful for my unique qualities and talents. PAUSE (10 SEC)… I am grateful for my unique qualities and talents. PAUSE (10 SEC)… I am grateful for my unique qualities and talents. LONG PAUSE (4 MINS)… I am grateful for my unique qualities and talents. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes, And take a big, deep breath in. PAUSE (5 SEC)... Let the air fill you up all the way, And then hold it for just a moment… And then exhale, Releasing all the air out. PAUSE (10 SEC)... Feel your body melt, As you ease into a steady rhythm of breathing. PAUSE (10 SEC)... Let each breath in, Gather up the pain. PAUSE (10 SEC)... And let each breath out, Release the pain. PAUSE… Breathe in and gather, Breathe out and release. PAUSE (20 SEC)... I am free from pain. PAUSE (10 SEC)… I am free from pain. PAUSE (10 SEC)… I am free from pain. LONG PAUSE (4 MINS)… I am free from pain. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Relax, And invite yourself inside. PAUSE (5 SEC)... Let your body slow down. Let your mind slow down. And breathe… PAUSE (10 SEC)... Feel this breath, And know it’s here for you. To help you pause. PAUSE (10 SEC)... When you want to yell. When you want to blame. When you want to make wrong. PAUSE (10 SEC)... You can pause, And call upon your breath. Inviting it to clear the noise of the ego. And instead, Choose love. PAUSE (20 SEC)... I practice pausing before I react. PAUSE (10 SEC)… I practice pausing before I react. PAUSE (10 SEC)… I practice pausing before I react. LONG PAUSE (4 MINS)… I practice pausing before I react. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. When you let go of perfection, And the need to do it right, You invite grace to enter, And fill you with light. PAUSE (5 SEC)... Your journey is special, Filled with highs and lows. You’re always evolving, And that’s how it goes. PAUSE (10 SEC)... So let yourself grow, At the pace that’s right for you, You’re a constant work in progress, And every day is new. PAUSE (20 SEC)... I am a constant work in progress. PAUSE (10 SEC)… I am a constant work in progress. PAUSE (10 SEC)… I am a constant work in progress. LONG PAUSE (4 MINS)… I am a constant work in progress. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes, And feel deeply into you. PAUSE (5 SEC)... The thoughts that doubt, Is just your mind protecting you. PAUSE (10 SEC)... The voices that shout, Are just their minds protecting them. PAUSE (10 SEC)... Deep inside your bones, Deep inside your soul, You know you have no limits. PAUSE (10 SEC)... So let yourself open up, And trust, That you are capable of anything. PAUSE (20 SEC)... I am capable of anything. PAUSE (10 SEC)… I am capable of anything. PAUSE (10 SEC)… I am capable of anything. LONG PAUSE (3 MINS)… I am capable of anything. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Slow down, And step away from the running, The moving, The doing. PAUSE (5 SEC)... Slow down, And let all the noise outside… Become silent. PAUSE (10 SEC)... Be one with your body, Your breath, This magical moment in which you are alive. PAUSE (10 SEC)... And as space opens, Notice them appear. PAUSE (10 SEC)... All the blessings, All the gifts. All the simple and profound things, That make your life amazing. PAUSE (20 SEC)... I have so much to be thankful for. PAUSE (10 SEC)… I have so much to be thankful for. PAUSE (10 SEC)… I have so much to be thankful for. LONG PAUSE (4 MINS)… I have so much to be thankful for. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Breathe in calm, Breathe out tension. PAUSE (5 SEC)... Breathe in calm, Breathe out stress. PAUSE (10 SEC)... Breathe in calm, Breathe out the thoughts. PAUSE (10 SEC)... Calm is right here for you. All you have to do, Is close your eyes, Open your heart, And invite it in. PAUSE (10 SEC)... Like slow, gentle waves of water, Calm fills you, And slows you down. PAUSE (20 SEC)... I am calm. PAUSE (10 SEC)… I am calm. PAUSE (10 SEC)… I am calm. LONG PAUSE (4 MINS)… I am calm. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Allow your body to slow down, As you take a moment to settle. PAUSE (5 SEC)... Let your arms and legs stretch, And feel free to move and adjust a bit, So you can release all the tension from your body. PAUSE (10 SEC)... Now breathe… And ease into your rhythm. PAUSE (10 SEC)... Friendship is loyalty, Trust, Communication, Kindness, And unending support. PAUSE (10 SEC)... Who you are, Makes a big difference in others’ lives. So breathe… And come inside. PAUSE (20 SEC)... I am a good friend. PAUSE (10 SEC)… I am a good friend. PAUSE (10 SEC)… I am a good friend. LONG PAUSE (4 MINS)… I am a good friend. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a few moments to sit or lie down quietly and focus on your breath. Feel your body settle into what’s beneath you and ground yourself in the present moment. PAUSE (5 SEC)... Allow yourself to imagine being filled with purpose and passion. Picture that energy radiating from your core and outwards, connecting you with the world around you. PAUSE (10 SEC)... Feel the energy of your purpose and passion surging through your body, giving you strength and clarity. As your body relaxes and your mind clears, you are reminded of who you are and what you are capable of. PAUSE (10 SEC)... With purpose and passion, anything is possible. Take a few moments to sit with this feeling, savoring it and allowing it to nourish your spirit. PAUSE (20 SEC)... I am living with purpose and passion. PAUSE (10 SEC)… I am living with purpose and passion. PAUSE (10 SEC)… I am living with purpose and passion. LONG PAUSE (4 MINS)… I am living with purpose and passion. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Relax, And close your eyes. PAUSE (5 SEC)... Invite your body to soften, And your mind to clear, As you connect with the circular rhythm of your breath. PAUSE (10 SEC)... Let any tension you might be feeling, Release from you with every breath out. PAUSE (10 SEC)... Let any dreams that are ready to play, Come home with every breath in. PAUSE (10 SEC)... Be here. One with your body, Mind, And soul. One with your dreams. PAUSE (20 SEC)... It’s a beautiful day to go after your dreams. PAUSE (10 SEC)… It’s a beautiful day to go after your dreams. PAUSE (10 SEC)… It’s a beautiful day to go after your dreams LONG PAUSE (4 MINS)… It’s a beautiful day to go after your dreams PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices