Daily Affirmations Meditation for Women

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Allow the past and the future to loosen their hold. PAUSE (5 secs)… Be here now. PAUSE (5 secs)… Be fully mindful of your breath, moving in, and out, PAUSE (5 secs)… in, and out. PAUSE (5 secs)… Let all your thoughts dissolve, PAUSE (5 secs)… all your worries melt away. PAUSE (10 secs)… If you notice any uneasiness in your body, send some love and release the tension there. PAUSE (10 secs)… With each new breath, PAUSE (5 secs)… tune into the goodness around you, within you. PAUSE (10 secs)… Today is a beautiful day to give and receive love. PAUSE (10 secs)… Today is a beautiful day to give and receive love. PAUSE (10 secs)… Today is a beautiful day to give and receive love. PAUSE (4 mins)… Today is a beautiful day to give and receive love. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe now… deeply, fully, slowly. PAUSE… Relax your face, drop your shoulders, open your chest, and soften your belly. PAUSE (10 SEC)... Come into this moment, softer and softer with every breath. and allow yourself to just be. PAUSE (20 SEC)... I am attuned to the abundance of success. PAUSE (10 secs)… I am attuned to the abundance of success. PAUSE (10 secs)… I am attuned to the abundance of success. PAUSE (4 mins)… I am attuned to the abundance of success. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Allow yourself to settle, and sink into comfort. PAUSE (5 secs)… Let your body relax through your breath. Let it relax into receptivity, and let it feel safe and grounded. PAUSE (5 secs)… Self-doubt is one of the first signals that you deeply want to grow, want to evolve. PAUSE (5 secs)… So, self-doubt, inherently, is a healthy mechanism. PAUSE (5 secs)… The problem begins when it stops us from growth rather than help us move towards it. There is immense strength in understanding this. PAUSE (10 secs)… The goal is for us to explore our doubts, and to realize that they are simply cues for us to learn and progress. PAUSE (10 secs)… I explore my doubts and choose to grow. PAUSE (10 secs)… I explore my doubts and choose to grow. PAUSE (10 secs)… I explore my doubts and choose to grow. PAUSE (4 mins)… I explore my doubts and choose to grow. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Allow your mind to settle into the quiet around you. PAUSE (5 secs)… Release all harsh thoughts, PAUSE (5 secs)… and breathe in a pace comfortable to you. Breathing in through your nose PAUSE (5 secs)… and out through your mouth. PAUSE (15 secs)… In our life, we are all longing for intimacy. Whether it’s a life partner with whom we share our daily lives, or a friend who knows us inside and out. But if we never reveal who we really are, Intimacy eludes us. PAUSE (5 secs)… We have to be willing to open ourselves up In order for love to enter our lives. PAUSE (5 secs)… We have to be willing to share how we feel, and what we think, so we may build bridges of relationships with others. PAUSE (10 secs)… I am unafraid to share how I feel. PAUSE (10 secs)… I am unafraid to share how I feel. PAUSE (10 secs)… I am unafraid to share how I feel. PAUSE (4 mins)… I am unafraid to share how I feel. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let’s take a moment now to focus on the present moment and the blessings in your life. PAUSE (5 SEC)... Think about the roof over your head, the food on your table, the love of your family and friends, the good health you enjoy. PAUSE (10 SEC)... Feel gratitude in your heart for all the good things in your life. Acknowledge the abundance you have and give thanks for it. Remember that these blessings are not a given, but a gift. PAUSE (10 SEC)... As you sit in stillness, imagine sending out waves of gratitude to the universe. Know that your thankful thoughts will attract even more abundance and positivity into your life. PAUSE (10 SEC)... As you gently repeat the affirmation in your mind, relish in the feeling of appreciation and joy. PAUSE (20 SEC)... I show gratitude for the blessings in my life. PAUSE (10 SEC)… I show gratitude for the blessings in my life. PAUSE (10 SEC)… I show gratitude for the blessings in my life. LONG PAUSE (4 MINS)… I show gratitude for the blessings in my life. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Our words have power, our thoughts have power. PAUSE (5 secs)… When you bring up to mind the thought of love, you can feel your whole body resonate in the vibration of it. PAUSE (5 secs)… So let us choose words and thoughts that truly reflect who we want to be, what we want to have. PAUSE (5 secs)… Whether it is love, kindness, success, passion. PAUSE (5 secs)… Choose your words for the day, your thoughts for the day. PAUSE (5 secs)… And find ways to express your story, your dreams through them today. PAUSE (10 secs)… I express my story with intention and gratitude. PAUSE (10 secs)… I express my story with intention and gratitude. PAUSE (10 secs)… I express my story with intention and gratitude. PAUSE (4 mins)… I express my story with intention and gratitude. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Our life is a journey. It is a journey of self-love and expansion. PAUSE (5 secs)… It is a journey of discovery. PAUSE (5 secs)… It is a journey of expressing yourself. PAUSE (5 secs)… So, bring your attention to your life’s journey. PAUSE (5 secs)… Feel the lightness of being, the love in all your expressions, the joy in simply being who you are. PAUSE (10 secs)… As you focus on love, let go of fear. PAUSE (5 secs)… As you focus on joy, let go of regret. PAUSE (5 secs)… As you focus on this journey, let go of attachments. PAUSE (5 secs)… As you focus on yourself, let go of all that does not serve you. PAUSE (10 secs)… And just be here, swimming in the beauty of love. PAUSE (10 secs)… I am graced by the beauty of love. PAUSE (10 secs)… I am graced by the beauty of love. PAUSE (10 secs)… I am graced by the beauty of love. PAUSE (4 mins)… I am graced by the beauty of love. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium What our soul craves, at the most fundamental level, is growth and expansion. PAUSE (5 secs)… Our work, our health, even our relationships are ways for our consciousness to experience different kinds of growth, different expressions of evolution. PAUSE (10 secs)… So take a deep inhale, PAUSE (5 secs)… and exhale into comfort. PAUSE (5 secs)… How do you choose to grow today? What loving lessons can you take from all you’ve learned so far? PAUSE (5 secs)… Our fulfillment lies in the quest for growth. And as long as we are growing each day, we are contributing to the world around us in ways most authentic to our inner sense of being. And that is more than enough. PAUSE (10 secs)… My experiences are my inspiration for growth and love. PAUSE (10 secs)… My experiences are my inspiration for growth and love. PAUSE (10 secs)… My experiences are my inspiration for growth and love. PAUSE (4 mins)… My experiences are my inspiration for growth and love. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There is tremendous wonder in being right here, in being grounded. PAUSE (5 secs)… So let us take a couple of breaths to find our center in this moment. PAUSE (5 secs)… Clear away all thoughts and emotions, steadying the body and the mind, PAUSE (10 secs)… Turn your focus inwards now, connecting to your deep self, and compassionately accepting all parts of you here within this warm awareness. Without judgements, without assumptions. PAUSE (10 secs)… Now bring to the centre of your attention what you want to manifest today. PAUSE (10 secs)… Every intentional thought of love and expansion carries infinite wealth and wisdom. So, give way to the curious, creative power within you today. PAUSE (10 secs)… I am creating an abundant future with my awareness today. PAUSE (10 secs)… I am creating an abundant future with my awareness today. PAUSE (10 secs)… I am creating an abundant future with my awareness today. PAUSE (4 mins)… I am creating an abundant future with my awareness today. PAUSE (30 secs)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath in, and shift yourself into a deep awareness of your mind body connection. PAUSE (5 secs)… Open your chest, and take another deep breath in, as deep as you can. PAUSE (5 secs)… Breathe in, and out, and bring awareness to every part that feels strained. Releasing the tension gently, PAUSE (5 secs)… And then softly relax deeper into your body. PAUSE (10 secs)… As your thoughts subside, pay attention to how your body speaks to you. PAUSE (5 secs)… There is wisdom beyond our comprehension within our bodies. PAUSE (5 secs)… So, allow your body to relax. Let go of all inhibitions and allow this wisdom to flow today. PAUSE (5 secs)… Give yourself permission to feel the power of loving attention. Guide creative, nourishing energy into every cell of your body. PAUSE (10 secs)… I am aligned with the wisdom of my body. PAUSE (10 secs)… I am aligned with the wisdom of my body. PAUSE (10 secs)… I am aligned with the wisdom of my body. PAUSE (4 mins)… I am aligned with the wisdom of my body. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Relax into abundance today. Into this very moment, into the stillness within. PAUSE (10 secs)… When we drop all our judgements, when we release the hurt from the past, and the anxiety for the future, and stay with ourselves here, in acceptance and mindfulness we recognize our inherent abundance. PAUSE (10 secs)… Our stream of awareness is always evolving yet always steady. It is always certain, yet explorative. PAUSE (5 secs)… So be aware right now. And settle into your inner peace. PAUSE (10 secs)… I have everything I need to be abundant and fulfilled PAUSE (10 secs)… I have everything I need to be abundant and fulfilled PAUSE (10 secs)… I have everything I need to be abundant and fulfilled PAUSE (4 mins)… I have everything I need to be abundant and fulfilled PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let your body unravel, and relax. From the tip of your head to the tips of your toes. PAUSE (5 secs)… Release all stress and worries for this moment. PAUSE (10 secs)… Bring your mind to the present moment and rest here. PAUSE (10 secs)… Let’s not be rushed by other people’s timelines today. PAUSE (5 secs)… Give yourself permission to create your own. PAUSE (5 secs)… Give yourself permission to recognize that living your passion, and creating your purpose takes time, and space. PAUSE (5 secs)… Focus in on your own strengths, your own elements, what you have to offer today. PAUSE (10 secs)… I choose understanding and release all urges to criticize myself. PAUSE (10 secs)… I choose understanding and release all urges to criticize myself. PAUSE (10 secs)… I choose understanding and release all urges to criticize myself. PAUSE (4 mins)… I choose understanding and release all urges to criticize myself. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a few moments to be present in your life and appreciate the small moments. As you sit comfortably in the present moment, take a deep breath in and out, and be mindful of the time you have here on this earth. PAUSE (5 SEC)... Allow yourself to be grateful for the simple joys of life, like the warmth of the sun on your face, the sound of birds chirping, or the laughter of a friend. PAUSE (10 SEC)... Take a moment to reflect on how precious time is and how fleeting life can be. PAUSE (10 SEC)... Every moment can be an opportunity to make the most of your time on this earth, to love, to create, to grow, and to find happiness. Cherish these moments, and be kind and gentle to yourself. Know that you are worthy of everything this life has to offer, and so take time to appreciate the small things that bring you joy. PAUSE (10 SEC)... Perhaps the moments you take for granted now will one day be your most treasured memories. PAUSE (20 SEC)... I appreciate the small moments and cherish my time on this earth. PAUSE (10 SEC)… I appreciate the small moments and cherish my time on this earth. PAUSE (10 SEC)… I appreciate the small moments and cherish my time on this earth. LONG PAUSE (4 MINS)… I appreciate the small moments and cherish my time on this earth. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Clear your mind, and take a few deep breaths in, PAUSE (5 secs)… and get comfortable in your space. PAUSE (10 secs)… Now, take this moment to acknowledge the importance of mastering the art of showing up for yourself. PAUSE (5 secs)… Showing up for yourself can look like taking a nap, or believing in yourself to go after a big goal, or saying no to protect your well being, or saying yes to stretch yourself. PAUSE (5 SEC)... It takes patience, discipline, and compassion. So, breathe in gratitude for showing up for yourself today. PAUSE (10 secs)… Courage starts with me showing up for myself. PAUSE (10 secs)… Courage starts with me showing up for myself. PAUSE (10 secs)… Courage starts with me showing up for myself. PAUSE (4 mins)… Courage starts with me showing up for myself. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe in deeply, and feel yourself expand. PAUSE (5 secs)… Breathe out gently, and let go of all doubts. PAUSE (5 secs)… Breathe in the energy of acceptance and curiosity, PAUSE (5 secs)… Breathe out and drop any heaviness from the day. PAUSE (10 secs)… And now, allow your awareness to travel inwards. PAUSE (5 secs)… Give yourself the gift of attention. The gift of compassion, and unconditional acceptance. PAUSE (5 secs)… Let your breath flow naturally and easily. Noticing the balance within. Noticing the beauty of the creation within you. PAUSE (10 secs)… Now, connect to your heart. PAUSE (10 secs)… When we have love, when we become love, we attract more of it into our lives. PAUSE (10 secs)… I find love wherever I go. PAUSE (10 secs)… I find love wherever I go. PAUSE (10 secs)… I find love wherever I go. PAUSE (4 mins)… I find love wherever I go. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Begin by steadying your mind, And steadying your body. PAUSE (5 secs)… Allow the weight of your body to rest on the ground below. PAUSE (10 secs)… Today, let us set the intention of embracing what lights up our soul. PAUSE (5 secs)… Let go of fear in this moment, PAUSE (5 secs)… and step into love and trust. PAUSE (5 secs)… Open your chest, straighten your spine. And breathe in as deep as you can. PAUSE (10 secs)… Allow your breath to reach within you and to nourish all parts of you. PAUSE (10 secs)… Relax, and let all resistance to the new melt away. Today, embrace change. PAUSE (5 secs)… Discover, adapt, evolve, expand. PAUSE (3 secs)… And most of all, trust in your process of self-transformation. PAUSE (10 secs)… I am open and willing to live my life in new ways. PAUSE (10 secs)… I am open and willing to live my life in new ways. PAUSE (10 secs)… I am open and willing to live my life in new ways. PAUSE (4 mins)… I am open and willing to live my life in new ways. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium We are not simply information gathering beings. PAUSE (5 secs)… We also hold within us the remarkable capacity to take what we know and create something new, something unique. PAUSE (5 secs)… Allow your mind and body to remember today, and demonstrate the valley of knowledge within you through your experiences and actions, through your curiosity. PAUSE (5 secs)… Be unafraid to lean towards your intuition, And allow yourself to play. PAUSE (10 secs)… Let us not box ourselves within limitations. Let us find a greater, kinder, happier expression of ourselves today. PAUSE (10 secs)… I always welcome my curious self with love. PAUSE (10 secs)… I always welcome my curious self with love. PAUSE (10 secs)… I always welcome my curious self with love. PAUSE (4 mins)… I always welcome my curious self with love. PAUSE (30 secs)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Compassion begins with you. Today, take a moment to understand and honor your own limitations. PAUSE (10 secs)… Today we can respect the journey from accepting our limitations, to transcending them. PAUSE (5 secs)… Overcoming our limitations should happen on our own terms, and at a pace comfortable to us. PAUSE (5 secs)… So, breathe in this realization. And release all expectations, all guilt. PAUSE (10 secs)… Stay here with compassion. PAUSE (5 secs)… Be loving and patient with your journey. PAUSE (10 secs)… Acknowledging my limitations is the first step towards transcending them. PAUSE (10 secs)… Acknowledging my limitations is the first step towards transcending them. PAUSE (10 secs)… Acknowledging my limitations is the first step towards transcending them. PAUSE (4 mins)… Acknowledging my limitations is the first step towards transcending them. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let’s take a few full breaths in. PAUSE (5 secs)… Inhaling through your nose, pulling the energy around you in, and exhaling slowly through your mouth. PAUSE (5 secs)… Breathe in again, holding this energy inside you, and relax as you breathe out. PAUSE (5 secs)… Feel the movement and music in each breath now. PAUSE (5 secs)… Take this moment to reconnect with your physical sensations. PAUSE (5 secs)… To reconnect with this miraculous instrument of consciousness. Tap into the music of your body – the miracle of life. PAUSE (5 secs)… Moving from survival to creation with each breath of awareness. Be the alchemist of this moment, of this awareness, this body. PAUSE (15 secs)… Gradually now, let your loving attention do its magic. PAUSE (10 secs)… Happiness is the music of my body. PAUSE (10 secs)… Happiness is the music of my body. PAUSE (10 secs)… Happiness is the music of my body. PAUSE (4 mins)… Happiness is the music of my body. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium It is possible for us to have it all. PAUSE (5 secs)… As long as we trust that what we want is on its way. The gentle nudges, the inspired actions, the urges to do something we love and enjoy, will bring us our desires, as long as we sustain this energy of trust and certainty. PAUSE (5 secs)… As you breathe into every part of yourself, Open the doors to magic. PAUSE (5 secs)… Let go of control, relax into your abilities, enjoy the journey and get in the flow of your being. PAUSE (10 secs)… I release attachment to the outcome and enjoy the journey. PAUSE (10 secs)… I release attachment to the outcome and enjoy the journey. PAUSE (10 secs)… I release attachment to the outcome and enjoy the journey. PAUSE (4 mins)… I release attachment to the outcome and enjoy the journey. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a few moments to close your eyes and breathe in deeply. Feel the breath as it moves in and out of your body, creating a sense of calm and relaxation. PAUSE (5 SEC)... Allow yourself to become aware of the beauty and magic of life that surrounds you, and that lives within you. Feel the awe and wonder of the incredible gifts that life has to offer. The beauty of nature, the mysteries of the universe, the complex emotions and experiences that make us human. PAUSE (10 SEC)... Allow yourself to feel small and insignificant in the grand scheme of things, and yet, at the same time, feel deeply connected to the beauty and wonder of all that surrounds you. PAUSE (10 SEC)... Notice the beauty of the natural world, the sunsets and sunrises, the trees and the animals. Appreciate the connection that we have with all of these things. PAUSE (10 SEC)... Allow yourself to simply be in this moment, in awe of the beauty and magic of life. PAUSE (20 SEC)... I am in awe of the beauty and magic of life. PAUSE (10 SEC)… I am in awe of the beauty and magic of life. PAUSE (10 SEC)… I am in awe of the beauty and magic of life. LONG PAUSE (4 MINS)… I am in awe of the beauty and magic of life. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Focus on your breath today, and settle into your space. PAUSE (5 secs)… Relax your mind and body. PAUSE (10 secs)… Release the need to be elsewhere. Choose to be here with you. PAUSE (5 secs)… Give yourself time today to recharge. Breathing in deeply. and breathing out. PAUSE (5 secs)… Breathing in again, and breathing out. PAUSE (5 secs)… Just gentle, cleansing breaths. PAUSE (10 secs)… Releasing all the rigidity, all the exhaustion slowly. PAUSE (20 secs)… Now, turn your focus inwards, and tune into your intuition. PAUSE (5 secs)… What choices do you want to make today? PAUSE (10 secs)… Perhaps it begins with a gentle smile, or a feeling of determination. PAUSE (5 secs)… Ready your mind and body for these new choices. PAUSE (10 secs)… New choices bring new results. PAUSE (10 secs)… New choices bring new results. PAUSE (10 secs)… New choices bring new results. PAUSE (4 mins)… New choices bring new results. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey, it’s Katie and I’m so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep. So, in honor of Sleep Awareness Week, I want to make sure you know about our most popular podcast Sleep Meditation for Women that millions of people, just like you, fall asleep to every single month. Tonight, I’m sharing a fan favorite called Healing Waves of Sleep. If you love it and want more, follow Sleep Meditation for Women on your favorite podcast player. Love, Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe… And relax. PAUSE… Breathe… And be. PAUSE… From this quiet place, The answers will be shown. PAUSE (5 SEC)... You will know what to say, And what to do. PAUSE (10 SEC)... Open and let the answers be shown, And invite this quiet place to guide you. PAUSE (10 SEC)... Melt into this space, As you soften. PAUSE (20 SEC)... The answer will be shown. PAUSE (10 SEC)… The answer will be shown. PAUSE (10 SEC)… The answer will be shown. LONG PAUSE (4 MINS)… The answer will be shown. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium When our thoughts are spinning, And our body is tense, It’s easy to get caught up in the drama of the mind. PAUSE… And when we do, We can forget that we can choose to relax, Detach, And simply witness what is happening. PAUSE… We can witness the thoughts, The emotions, And all the meanings that revolve around them. And just…observe. PAUSE… Peacefully connected to who we are. PAUSE (20 SEC)... I am a peaceful witness. PAUSE (10 SEC)… I am a peaceful witness. PAUSE (10 SEC)… I am a peaceful witness. LONG PAUSE (4 MINS)… I am a peaceful witness. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, I’m so happy to share a bit about another podcast that I think you’re going to love. It’s called We Can Do Hard Things. We all do hard things every day — things like loving and losing; caring for children and parents; forging and ending relationships; battling addiction, illness, and loneliness — but we often struggle in silence. But twice a week, Glennon Doyle, her wife Abby Wambach, and sister Amanda Doyle have honest conversations that find light in the darkness. Guests like Oprah Winfrey, Jane Fonda and Elizabeth Gilbert join in and what’s created are these gorgeous, real conversations that help each of us understand ourselves and our lives a bit better…and realize that we’re not alone. Today, I want to share a little snippet from an episode with Liz Gilbert, best-selling author, sharing her transformative practice of planning her days and her life by writing two-way letters to LOVE every morning. I think it’ll really move you. Take a listen…and if you love it, Listen and follow We Can Do Hard Things, an Audacy podcast, available now for free on the Audacy app and EVERYWHERE you get your podcasts. 💗 Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a slow, deep breath in… As you gently place your hands on your heart. PAUSE (5 SEC)... See if you can imagine that your heart is opening up widely. PAUSE… Ready to receive. To listen. To accept. PAUSE (10 SEC)... Ready to connect to the answers within, That have always have been, And always will be, Here for you. PAUSE (20 SEC)... I am shown the way. PAUSE (10 SEC)… I am shown the way. PAUSE (10 SEC)… I am shown the way. LONG PAUSE (4 MINS)… I am shown the way. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium To give your all wherever you are in the moment, To make use of what you’ve been given, Is to let go, And to receive the gift of finding maximum joy. PAUSE (10 SEC)... So relax your body, And slowly let your mind clear. PAUSE (10 SEC)... The depths of joy are available to you at any time. Even when life feels heavy. Even when the world is moving too fast. PAUSE… So open up, And let it all go, As you sit in the possibility of joy. PAUSE (20 SEC)... I find maximum joy where I am. PAUSE (10 SEC)… I find maximum joy where I am. PAUSE (10 SEC)… I find maximum joy where I am. LONG PAUSE (4 MINS)… I find maximum joy where I am. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium When the moment feels tough, And all the things are piling up, Know that you can handle it. PAUSE… Let go of the fear, That you will be crushed, By the weight of it all. PAUSE… You will always figure it out, You will always gain strength far beyond your imagination. You will handle it. PAUSE… So fall into the rhythms of your body, And allow yourself to relax. PAUSE (20 SEC)... I can handle anything that comes my way. PAUSE (10 SEC)… I can handle anything that comes my way. PAUSE (10 SEC)… I can handle anything that comes my way. LONG PAUSE (4 MINS)… I can handle anything that comes my way. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You’ve felt it before, The nudging deep inside of you. To move forward, Or step away. PAUSE (10 SEC)... You’ve heard it before, The whispers of guidance, And assurance. PAUSE… Maybe you’ve danced with your intuition for a long time, Perhaps you’ve silenced her. What matters is that you know she’s there, Ready for you to listen. PAUSE (20 SEC)... I honor my intuition. PAUSE (10 SEC)… I honor my intuition. PAUSE (10 SEC)… I honor my intuition. LONG PAUSE (4 MINS)… I honor my intuition. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Imagine yourself standing at the edge of a cliff, looking out at the horizon. The past is behind you, represented by everything you can see in your mind's eye. PAUSE (5 SEC)... Let go of all the burdens, fears, and negative experiences you've carried with you from the past. Visualize yourself releasing them, watching them fall away from you and disappear into the distance. PAUSE (10 SEC)... Take a deep breath and close your eyes. With each exhale, let go of a little more, until you feel completely free. PAUSE (10 SEC)... Now, imagine a bright light shining on the horizon, representing new possibilities and opportunities waiting for you. Open your heart to these new possibilities and feel yourself filled with excitement and hope. PAUSE (10 SEC)... Take another deep breath and let it fill your heart with a sense of peace, joy and love. Know that you are worthy of new experiences and adventures, and that your heart is open and ready to receive all the good that life has to offer. PAUSE (20 SEC)... I let go of the past and open my heart to new possibilities. PAUSE (10 SEC)… I let go of the past and open my heart to new possibilities. PAUSE (10 SEC)… I let go of the past and open my heart to new possibilities. LONG PAUSE (4 MINS)… I let go of the past and open my heart to new possibilities. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The embodiment of grace, Is to stand compassionately inside of a dark moment, And not be shaken. To extend courteous goodwill to yourself, And others. PAUSE… Divine grace is ever-flowing, Always available to flow through you and to you. PAUSE (5 SEC)... So breathe in to the count of four, One, two, three, four, Holding it for a moment. And then breathe out to the count of five, One, two, three, four, five. PAUSE (10 SEC)... Now come into an easy, Natural rhythm of breathing, As you, Slow, Down. PAUSE (20 SEC)... Grace flows through me. PAUSE (10 SEC)… Grace flows through me. PAUSE (10 SEC)… Grace flows through me. LONG PAUSE (4 MINS)… Grace flows through me. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There is a deeper understanding available to you. A deeper knowing. PAUSE (5 SEC)... To learn, To grow, To evolve. And to take actions in alignment with this truth. PAUSE (10 SEC)... It simply takes a willingness, To be aware. Of yourself, Others, Our connection, And the magic of the Universe. PAUSE… Breathe in, Breathe out. In, And out. Relaxing, Softening, And opening. PAUSE (20 SEC)... I am aware. PAUSE (10 SEC)… I am aware. PAUSE (10 SEC)… I am aware. LONG PAUSE (4 MINS)… I am aware. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Allow your attention, To turn inside, Finding your breath, And slowing you down. PAUSE (5 SEC)... Fill your lungs as you inhale, And release the breath on the exhale, All the way out. PAUSE (10 SEC)... There is nothing you need to do. PAUSE (10 SEC)... Just breathe. PAUSE (10 SEC)... In, And out. PAUSE (20 SEC)... There is nothing I need to do. PAUSE (10 SEC)… There is nothing I need to do. PAUSE (10 SEC)… There is nothing I need to do. LONG PAUSE (4 MINS)… There is nothing I need to do. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The more experiences you have, The more they impact who you are becoming. But they do not control who you can be. PAUSE (5 SEC)... So rest comfortably where you are, Breathing naturally, And slowing yourself down. PAUSE (10 SEC)... Enjoy the feelings of warmth and expansion in your body. PAUSE (10 SEC)... Bathe in the warmth of loving-kindness, And acceptance for your past. PAUSE (20 SEC)... My past is not a reflection of my future. PAUSE (10 SEC)… My past is not a reflection of my future. PAUSE (10 SEC)… My past is not a reflection of my future. LONG PAUSE (4 MINS)… My past is not a reflection of my future. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Ease into comfort, And take a full breath. Feel your body expand with your inbreath, And contract with your outbreath. PAUSE (10 SEC)... There are always things bubbling at the surface. Frustrations, Worries, A need to organize all the plans, And coordinate the movement of our lives. PAUSE… What if you just allowed everything to be okay? What if by surrendering all these things, You could sink into acceptance, And even joy? No matter what was happening around you? PAUSE… So feel yourself surrender now, To that which your soul already knows, As it releases the past, And detaches from the future. All is well. PAUSE (20 SEC)... All is well. PAUSE (10 SEC)… All is well. PAUSE (10 SEC)… All is well. LONG PAUSE (4 MINS)… All is well. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium With each passing day, Life gets better and better. PAUSE (5 SEC)... Each moment is an opportunity, To embrace the present. PAUSE (10 SEC)... To cradle what’s here, Not because it’s perfect, But because it’s what’s here. PAUSE (10 SEC)... And it keeps you on the path of love, Thankfulness, And your own personal evolution. PAUSE (20 SEC)... My life keeps getting better. PAUSE (10 SEC)… My life keeps getting better. PAUSE (10 SEC)… My life keeps getting better. LONG PAUSE (4 MINS)… My life keeps getting better. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium We can’t run from change. Our world… The world… Is constantly changing. PAUSE (5 SEC)... And it’s easy for worry, Doubt, And fear to arise and take hold of you. Telling you that if you could just control it all, You will be safe. PAUSE (10 SEC)... But that is not true. We can’t control it all. So we must let go, Of all the clinging, The gripping, The grasping, And let go, Trusting that everything will be okay. PAUSE (20 SEC)... I release control and allow. PAUSE (10 SEC)… I release control and allow. PAUSE (10 SEC)… I release control and allow. LONG PAUSE (4 MINS)… I release control and allow. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath in, and as you exhale, imagine yourself surrounded by love and peace. As you close your eyes, focus on the intention of honoring and protecting all living beings and the planet. PAUSE (5 SEC)... Picture in your mind's eye the beautiful creatures that inhabit our world - from the tiniest insects to the tallest trees. See the majesty of the oceans and the grace of the animals that swim within them. PAUSE (10 SEC)... Feel a deep appreciation for all of the life around you, and acknowledge the interconnection of all beings. Everything on this planet, whether animate or inanimate, plays a vital role in maintaining the delicate balance of nature. PAUSE (10 SEC)... As you continue to breathe, bring to mind any actions you can take to help protect and preserve the planet. This may be something as simple as reducing your use of single-use plastics, or supporting organizations that work to preserve wildlife and their habitats. PAUSE (10 SEC)... Visualize a world where all living beings are honored and respected, and the planet is protected and preserved for future generations. See a bright, beautiful future where nature flourishes, and all life is allowed to thrive in peace. PAUSE (20 SEC)... I honor and protect all living beings and our planet. PAUSE (10 SEC)… I honor and protect all living beings and our planet. PAUSE (10 SEC)… I honor and protect all living beings and our planet. LONG PAUSE (4 MINS)… I honor and protect all living beings and our planet. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath in, And sit inside your light. PAUSE (5 SEC)... In the center of your being, You are light. PAUSE (10 SEC)... You are pure, everlasting light. PAUSE (10 SEC)... No matter how hard your life has been, No matter how dark your world might feel right now. You are light. PAUSE (10 SEC)... So invite yourself to come deep inside, And touch the light within. PAUSE (20 SEC)... The light is within me. PAUSE (10 SEC)… The light is within me. PAUSE (10 SEC)… The light is within me. LONG PAUSE (4 MINS)… The light is within me. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Ease into comfort, And relax deeply into the rhythm or your body. PAUSE (5 SEC)... Melt into the moment, And soften your gaze. PAUSE (10 SEC)... Inhale gently through your nose, Filing your belly and chest with air. And then as you breath out, Release the air slowly, Deliberately, And fully. PAUSE (10 SEC)... As you seek abundance, Abundance is seeking you. Looking for a home. PAUSE (10 SEC)... So breathe out anything that may interfere with the flow, And open yourself to it all. PAUSE (20 SEC)... I attract abundance with ease. PAUSE (10 SEC)… I attract abundance with ease. PAUSE (10 SEC)… I attract abundance with ease. LONG PAUSE (4 MINS)… I attract abundance with ease. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The sweet, simple pleasures of life, Are swirling all around you. PAUSE (5 SEC)... So let’s slow down, Come into this moment, And revel in them. PAUSE (10 SEC)... A calming breath, A peaceful place to sit, PAUSE (10 SEC)... The smell of fresh cut grass, The sound of children laughing, PAUSE (10 SEC)... The taste of delicious food, The sweet embrace of a loved one. PAUSE (10 SEC)... A cool breeze on a warm sunny day, Making someone smile. PAUSE… Imagine the most simple and sacred pleasures, Surround you now. PAUSE (20 SEC)... I revel in the simple pleasures. PAUSE (10 SEC)… I revel in the simple pleasures. PAUSE (10 SEC)… I revel in the simple pleasures. LONG PAUSE (4 MINS)… I revel in the simple pleasures. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium No matter what consumes you, No matter what you’re grasping onto, No matter what you’re attempting to control… You can let go. PAUSE (5 SEC)... So breathe in deeply, Allowing your chest to expand. And then exhale, Fully, Completely. PAUSE (10 SEC)... Once again, Inhale deeply, Exhale fully. PAUSE… And imagine yourself softening, Opening, And releasing. PAUSE (20 SEC)... I am willing to let go. PAUSE (10 SEC)… I am willing to let go. PAUSE (10 SEC)… I am willing to let go. LONG PAUSE (4 MINS)… I am willing to let go. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, And breathe in deeply. PAUSE (5 SEC)... Letting love lead the way isn’t always easy. We’re often bruised from our past hurts, Disappointments, Fears, And insecurities. PAUSE (10 SEC)... And because of this, We can block the flow of love, And the ability to see the world through the lens of love. PAUSE (10 SEC)... But love is here. Love has the answers. PAUSE (10 SEC)... So let love guide you. PAUSE (20 SEC)... I am guided by love. PAUSE (10 SEC)… I am guided by love. PAUSE (10 SEC)… I am guided by love. LONG PAUSE (4 MINS)… I am guided by love. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe, And allow yourself to soften into this moment. PAUSE (5 SEC)... No matter how many choices stand in front of you, Or which road seems to tug at you. PAUSE (10 SEC)... Know that you are always supported, Always guided. PAUSE (10 SEC)... The answers are not to be forced. But instead, are revealed to you, If you’re open, And aware. PAUSE (10 SEC)... So relax into the moment, And into the depths of yourself. PAUSE (20 SEC)... The highest and best is revealed to me now. PAUSE (10 SEC)… The highest and best is revealed to me now. PAUSE (10 SEC)… The highest and best is revealed to me now. LONG PAUSE (4 MINS)… The highest and best is revealed to me now. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You are limitless. You are light. PAUSE (5 SEC)... You are love. And therefore, you know no boundaries. PAUSE (10 SEC)... Awaken to your true nature. And step into the light. PAUSE (10 SEC)... Breathe in deeply, Exhale gently. PAUSE (20 SEC)... I am an infinite being. PAUSE (10 SEC)… I am an infinite being. PAUSE (10 SEC)… I am an infinite being. LONG PAUSE (4 MINS)… I am an infinite being. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment now to visualize the ones you love, and imagine them surrounded by a warm and loving light. Feel the love and compassion in your heart for them, and remember that they too are doing their best in life. PAUSE (5 SEC)... Close your eyes and take a deep breath in. As you exhale, allow yourself to relax into this moment. PAUSE (10 SEC)... Everyone has their own struggles and challenges, and so try to see your loved ones with empathy and understanding. Let go of any resentment or frustration, and instead fill your heart with compassion and patience. PAUSE (10 SEC)... Visualize yourself sending them love and understanding, and imagine that love and compassion being returned to you. Feel the connection between you and your loved ones, and know that it is strengthened by your patience, compassion, and understanding. PAUSE (20 SEC)... I am patient, compassionate, and understanding with the ones I love. PAUSE (10 SEC)… I am patient, compassionate, and understanding with the ones I love. PAUSE (10 SEC)… I am patient, compassionate, and understanding with the ones I love. LONG PAUSE (4 MINS)… I am patient, compassionate, and understanding with the ones I love. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Invite yourself to settle, And place your hands softly on your heart. PAUSE (5 SEC)... Take a cleansing breath in, And release. PAUSE (10 SEC)... Feel the rise and fall of each breath, Opening your heart, Your mind, Your spirit. PAUSE (10 SEC)... You are worthy of receiving, All that you desire, And more. PAUSE (20 SEC)... I am open to receiving. PAUSE (10 SEC)… I am open to receiving. PAUSE (10 SEC)… I am open to receiving. LONG PAUSE (4 MINS)… I am open to receiving. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You offer greatness to the world. So let yourself shine. PAUSE (5 SEC)... Take a slow, gentle breath in through your nose, And exhale through your mouth. PAUSE (10 SEC)... And now inhale through your mouth, Exhaling through your nose. PAUSE (10 SEC)... Now, inhale through your nose, And breathe out through your nose. PAUSE (10 SEC)... You are wonderful, Unique, And magnificent. Just as you are. PAUSE (20 SEC)... I stand in my magnificence. PAUSE (10 SEC)… I stand in my magnificence. PAUSE (10 SEC)… I stand in my magnificence. LONG PAUSE (4 MINS)… I stand in my magnificence. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take in the goodness of all that you are. PAUSE (5 SEC)... Divine in your perfection. PAUSE (10 SEC)... Let this love surround you now, Envelope you, And swirl around you. PAUSE (10 SEC)... Feel the embrace of unconditional love, Of complete acceptance, Of total alignment. PAUSE (10 SEC)... There’s nothing to change, Nothing to do, Nothing to fear. PAUSE (20 SEC)... I am perfect, whole, and complete. PAUSE (10 SEC)… I am perfect, whole, and complete. PAUSE (10 SEC)… I am perfect, whole, and complete. LONG PAUSE (4 MINS)… I am perfect, whole, and complete. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices