
Daily Affirmations Meditation for Women
1,764 episodes — Page 22 of 36
Ep 636Affirmation: I Revel In The Mundane
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The familiar, The comfortable, The routines, The mundane. PAUSE (5 SEC)... We can easily overlook their importance, And their ability to stabilize, And ground us. PAUSE… It’s only when they no longer exist, That we miss them, And realize their importance. PAUSE (10 SEC)... So allow your body to settle, And your mind to relax. PAUSE (10 SEC)... Breathe… PAUSE… And with each exhale, Let go of any tension, And melt further into comfort. PAUSE (20 SEC)... I revel in the mundane. PAUSE (10 SEC)… I revel in the mundane. PAUSE (10 SEC)… I revel in the mundane. LONG PAUSE (4 MINS)… I revel in the mundane. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 635Affirmation: I Take Inspired Action With Ease
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Soften your shoulders, And relax your face. PAUSE (5 SEC)... Slowly take a cleansing deep breath in… And out. PAUSE (10 SEC)... There is nowhere you need to be. Nothing for you to do. PAUSE (10 SEC)... So just be… Right here, Right now, With your breath. PAUSE (10 SEC)... Feel the list of tasks, And responsibilities, Evaporate. PAUSE (5 SEC)... And breathe into the openness, And lightness that’s here. PAUSE (20 SEC)... I take inspired action with ease. PAUSE (10 SEC)… I take inspired action with ease. PAUSE (10 SEC)… I take inspired action with ease. LONG PAUSE (4 MINS)… I take inspired action with ease. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 634Affirmation: I Energize Joy
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Joy lies inside of us, Waiting inside our hearts. PAUSE (5 SEC)... Waiting to be awakened, To be activated, Energized. And tapped into PAUSE (10 SEC)... It’s here. Waiting to be chosen, And invited to share all the gifts she brings. PAUSE (10 SEC)... So let’s give her life. PAUSE (20 SEC)... I energize joy. PAUSE (10 SEC)… I energize joy. PAUSE (10 SEC)… I energize joy. LONG PAUSE (4 MINS)… I energize joy. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Affirmation: I Am a Loving and Devoted Caretaker
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a few moments to close your eyes, and take some deep breaths. Feel the warmth and comfort of being surrounded and embraced by the love of the universe. PAUSE (5 SEC)... Allow yourself to become aware of the importance of being a loving and devoted caretaker. Remember that love is at the heart of all caretaking. PAUSE (10 SEC)... As a caretaker, it is your responsibility to provide and nurture the people, animals, and things that you are caring for. Let go of any judgments or expectations about how your caretaking should look, and focus instead on how it feels. PAUSE (10 SEC)... Allow yourself to feel the joy and satisfaction of being a loving and devoted caretaker. Let this feeling fill your heart and body with peace and warmth. PAUSE (10 SEC)... Your loving care is a gift to others, and a reminder of your own capacity for love. PAUSE (20 SEC)... I am a loving and devoted caretaker. PAUSE (10 SEC)… I am a loving and devoted caretaker. PAUSE (10 SEC)… I am a loving and devoted caretaker. LONG PAUSE (4 MINS)… I am a loving and devoted caretaker. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 633Affirmation: I Say Yes To Self Love
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Accepting yourself completely, Can often be a challenge. PAUSE (5 SEC)... You might sometimes wonder, “How can I Iove myself when I’ve made so many mistakes?” PAUSE (10 SEC)... Maybe there is a mountain of regrets, Or are harboring resentments. PAUSE (10 SEC)... But there’s nothing to fix, Nothing to change. Love does not require anything from you, Except… That you open yourself to it. PAUSE (10 SEC)... So just say yes. PAUSE (20 SEC)... I say yes to self love. PAUSE (10 SEC)… I say yes to self love. PAUSE (10 SEC)… I say yes to self love. LONG PAUSE (4 MINS)… I say yes to self love. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 632Affirmation: I Align With The Divine
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium It’s easy to forget who we really are. PAUSE… We are not our bodies. We are not our thoughts. PAUSE (5 SEC)... We are not our ego, Nor our personality. PAUSE (10 SEC)... We are an extension of the Universe, The Divine. And all of her gifts. PAUSE (10 SEC)... Find your stillness, And open to her magic, To your magic. PAUSE (20 SEC)... I align with the Divine. PAUSE (10 SEC)… I align with the Divine. PAUSE (10 SEC)… I align with the Divine. LONG PAUSE (4 MINS)… I align with the Divine. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 631Affirmation: I Welcome In Peace
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Gently guide your focus to your center. PAUSE… Rest your eyes, Relax your arms. PAUSE (5 SEC)... Take a long, slow deep breath in, And exhale out. PAUSE (10 SEC)... Invite in peace, And believe it’s available to you now. PAUSE (10 SEC)... Just be here, As you open your heart to the peace. PAUSE (20 SEC)... I welcome in peace. PAUSE (10 SEC)… I welcome in peace. PAUSE (10 SEC)… I welcome in peace. LONG PAUSE (4 MINS)… I welcome in peace. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 630Affirmation: It's Already Mine
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe, And connect to the gentle rhythms of your body. PAUSE (5 SEC)... Feel the rise and the fall of your chest, And invite your body to melt into this moment. PAUSE (10 SEC)... Your hopes, Your dreams, Your wishes, They can feel so far away. PAUSE (10 SEC)... So let’s declare them as yours, And claim them. They are here for you. PAUSE (20 SEC)... It's already mine. PAUSE (10 SEC)… It's already mine. PAUSE (10 SEC)… It's already mine. LONG PAUSE (4 MINS)… It's already mine. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 629Affirmation: Patience Is My Virtue And Mindfulness My Habit
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The side effect of being on autopilot, is that we miss out on the smaller, seemingly insignificant things in life that create the foundation to our mental, emotional and physical well-being. PAUSE (5 secs)… The way to shift from this state of being to a vibrationally energetic and abundant one is to be mindful. Mindful of the movement of our body, PAUSE (5 secs)… mindful of the movement of our thoughts. Mindful of our actions and how the consequences make us feel. PAUSE (5 secs)… Mindfulness allows us to be in touch with our thoughts and actions so that we may guide them to create a life of connections, gratitude, and wonder. PAUSE (5 secs)… Mindfulness is a matter of practice and patience. PAUSE (5 secs)… So let’s set the intention of patience today, as you slow down, and practice mindfulness. PAUSE (10 secs)… Patience is my virtue, and mindfulness my habit. PAUSE (10 secs)… Patience is my virtue, and mindfulness my habit. PAUSE (10 secs)… Patience is my virtue, and mindfulness my habit. PAUSE (4 mins)… Patience is my virtue, and mindfulness my habit. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 628Affirmation: I Dedicate My Energy To Love And Trust
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Thoughts are the language of the brain, and feelings the language of the body. The way we think and the way we feel create our state of being. Insecure thoughts will translate into fear-based feelings in your body. The opposite of these feelings of fear are feelings of love. PAUSE (10 secs)… So, every time an insecure thought arises we can stop and find the root of this thought. PAUSE (10 secs)… We can show that part of us some love and trust. PAUSE (5 secs)… Trust that your intentions are good. Trust that you are constantly healing and growing. PAUSE (5 secs)… Trust that your body and your mind work in perfect synchronicity. PAUSE (10 secs)… Surround yourself with trusting energy today and lovingly transform the part of you that might feel small. PAUSE (10 secs)… I dedicate my energy to love and trust. PAUSE (10 secs)… I dedicate my energy to love and trust. PAUSE (10 secs)… I dedicate my energy to love and trust. PAUSE (4 mins)… I dedicate my energy to love and trust. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 627Affirmation: I Take Inspiration From My Own Story and Move Forward
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You are an embodiment of creativity. There is no one else in the world exactly like you. You are a unique being and so is your expression of self. PAUSE (5 secs)… The more in touch you are with your intuition, the truer this expression will be. PAUSE (5 secs)… Taking inspiration from others to guide you is helpful, but comparison and mimicry can be empty. We have to find our own story, learn from it, and move forward. Wiser, and brighter. PAUSE (5 secs)… Your story is one worth telling, and it’s time to add another beautiful, Adventurous chapter to it. PAUSE (10 secs)… I take inspiration from my own story, and move forward. PAUSE (10 secs)… I take inspiration from my own story, and move forward. PAUSE (10 secs)… I take inspiration from my own story, and move forward. PAUSE (4 mins)… I take inspiration from my own story, and move forward. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Affirmation: I Am Confident in My Ability to Love and Be Loved
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath in, and let it out slowly. Allow your body to relax and settle into a comfortable position. PAUSE (5 SEC)... Imagine yourself standing in a beautiful and peaceful garden, surrounded by love and light. As you breathe deeply, feel your heart open and your mind calm. PAUSE (10 SEC)... Know that you are worthy of love, both giving and receiving. PAUSE (10 SEC)... See yourself surrounded by those who love you, feel their love and support, and know that you can trust and rely on them. See yourself being loved for who you are, and embracing that love fully and completely. PAUSE (10 SEC)... Now, imagine yourself giving love to others. See yourself spreading love and kindness wherever you go, bringing joy and happiness to those around you. Know that you have the ability to love deeply and selflessly, and that your love is a gift to the world. PAUSE (20 SEC)... I am confident in my ability to love and be loved. PAUSE (10 SEC)… I am confident in my ability to love and be loved. PAUSE (10 SEC)… I am confident in my ability to love and be loved. LONG PAUSE (4 MINS)… I am confident in my ability to love and be loved. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 626Affirmation: I Allow Change and Become a Wiser Person
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Reach beyond your comfort zone PAUSE (5 secs)… Tap into your ability to experience appreciate and embrace change because change is constant. PAUSE (5 secs)… By embracing the possibility of newness, You can truly realize your dreams. PAUSE (10 secs)… We are all endowed with the capacity to change our lives but the mental shift has to happen first before the circumstances around us can reflect it. PAUSE (5 secs)… So welcome change today, even though it might be difficult. Trust yourself to be able to handle it. And know that the Universe, both inside and outside of you, will always guide you along the way. PAUSE (10 secs)… I allow change and become a wiser person. PAUSE (10 secs)… I allow change and become a wiser person. PAUSE (10 secs)… I allow change and become a wiser person. PAUSE (4 mins)… I allow change and become a wiser person. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 625Affirmation: My Truth Is The Bedrock Of All My Connections
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There is joy and fulfillment in connection and community. PAUSE (5 secs)… Through connecting and relating with others we can find opportunities for self-expression. We can seek out relationships that can help us grow, And better understand ourselves. PAUSE (5 secs)… The more aligned our connections to the outside world feel, To our inner sense of self, the more we are able to find our truth… not just as an individual, but as part of the whole. PAUSE (5 secs)… So let us bring to our attention today the deep desire within us to connect with and understand others, and to live fully and authentically within those connections. PAUSE (15 secs)… My truth is the bedrock of all my connections. PAUSE (10 secs)… My truth is the bedrock of all my connections. PAUSE (10 secs)… My truth is the bedrock of all my connections. PAUSE (4 mins)… My truth is the bedrock of all my connections. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 624Affirmation: I Love The Person I Am Becoming
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Clear the energy around you, and vibrate with the energy of love. PAUSE (5 secs)… You are a constantly evolving being. Always learning, always changing, always growing. PAUSE (5 secs)... And you are worthy of love every step of the way. PAUSE (5 secs)… So inhale love PAUSE (5 secs)… Exhale fear. PAUSE (5 secs)… Inhale happiness PAUSE (5 secs)… Exhale sadness PAUSE (5 secs)… Inhale certainty PAUSE (5 secs)… And exhale any doubts. PAUSE (5 secs)… And as you continue breathing in and out, Focus your gentle attention on your heart space. Open yourself up for love. PAUSE (15 secs)… I love the person I am becoming. PAUSE (15 secs)… I love the person I am becoming. PAUSE (15 secs)… I love the person I am becoming. PAUSE (4 mins)… I love the person I am becoming. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 623Affirmation: Whatever I Put Out Comes Back To Me Multiplied
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take note of the movement of air around you. Notice the breath flowing in and out of your body. PAUSE (5 secs)… Bring yourself into this present moment, and let all sounds and thoughts melt away. PAUSE (10 secs)… Once you feel more grounded in your surroundings and your breath, look inwards. PAUSE (10 secs)… You are not limited by your stories. You are the main character of your story. You are its creator. You are its writer. You can change, reconstruct and modify your story any time. PAUSE (5 secs)… So, make this moment new again. PAUSE (5 secs)… Make this moment about becoming a kinder, better person. PAUSE (5 secs)… About you loving yourself fully and unconditionally. PAUSE (5 secs)… About you becoming a person who feels loved and secure within themselves. PAUSE (5 secs)… And who decides to be whole and complete, no matter the circumstances. PAUSE (10 secs)… Now from this place of deep connectedness, declare what you want today. Because whatever you put out, comes back to you multiplied. PAUSE (10 secs)… Whatever I put out comes back to me multiplied. PAUSE (10 secs)… Whatever I put out comes back to me multiplied. PAUSE (10 secs)… Whatever I put out comes back to me multiplied. PAUSE (10 secs)… Whatever I put out comes back to me multiplied. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 622Affirmation: My Natural Beauty Always Shines Through Me
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take this time to shift your mind. Bring to life words and feelings that reflect your inner peace and beauty. PAUSE (5 secs)… Let your heart receive these emotions with deep appreciation. PAUSE (10 secs)… You radiate harmony, joy and life. PAUSE (5 secs)… You smile in grace and humility. PAUSE (5 secs)… Your generous personality and magnetic confidence bring light to the rooms you enter. PAUSE (5 secs)… You are loved Appreciated And valued. Do not dim this goddess within. Allow her to shine through you. PAUSE (15 secs)… My natural beauty always shines through me. PAUSE (15 secs)… My natural beauty always shines through me. PAUSE (15 secs)… My natural beauty always shines through me. PAUSE (4 mins)… My natural beauty always shines through me. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 621Affirmation: Through My Experiences I Find Self-Expression
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You know yourself more and more every day. You are a landscape that can be explored endlessly. PAUSE (5 secs)… You are the sea, eternal, but never the same. PAUSE (5 secs)… Every realization you have, you are adding to your understanding of yourself. PAUSE (5 secs)… Through your unique perspective and self-expression, you connect to the world around you. Maybe through a paintbrush, maybe through a pen, a conversation, even the way you arrange your desk. You exist in every aspect of your world. It is unique in its experience through you. PAUSE (5 secs)… The world changes you as you change it. Every time you express yourself you mark the world. PAUSE (15 secs)… Through my experiences I find self-expression. PAUSE (10 secs)… Through my experiences I find self-expression. PAUSE (10 secs)… Through my experiences I find self-expression. PAUSE (4 mins)… Through my experiences I find self-expression. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 620Affirmation: I Am Stillness And Peace
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Today, allow yourself to sit down, breathe… and feel the stillness within you. PAUSE (5 secs)… It is a quiet, stable, grounded space. PAUSE (5 secs)… It is not the immobility of a rock, It is the steady movement of a river. PAUSE (5 secs)… Feel your breath, blood, and organs in their cyclical harmonies. PAUSE (5 secs)… Your body is finding its balance, It is finding its focus. PAUSE (5 secs)… It finds this peace after a day of running around, Or after a day that may have been hard for you to face. PAUSE (10 secs)… As your body settles into its balance, so does your soul. Fear and obstacles are not what drive you, it is your peace, that allows you to blossom into your full self. PAUSE (5 secs)… You are not your challenges. You are not your fear. You are the peace in you: calm, still, aware. PAUSE (15 secs)… I am stillness and peace. PAUSE (15 secs)… I am stillness and peace. PAUSE (15 secs)… I am stillness and peace. PAUSE (4 mins)… I am stillness and peace. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Affirmation: I Am Proud of the Mother I Have Become
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a deep breath in and out. Close your eyes and focus on your breath. Visualize yourself as the beautiful mother you are. PAUSE (5 SEC)... See all the hard work, love, and dedication you have put into raising your children. Remember all the moments of joy, laughter, and comfort you have given them. PAUSE (10 SEC)... As you inhale, fill yourself with a sense of pride for the, perhaps, imperfect mother you have become. Being a mother is not an easy task, and it's okay to make mistakes. Embrace your imperfections and know they have been opportunities for growth and self-improvement. PAUSE (10 SEC)... Recognize all the sacrifices and choices you have made for your children's well-being. Acknowledge the many times you have risen to the challenge with grace and strength. PAUSE (10 SEC)... Exhale and let go of any negative thoughts or self-criticism. Know that you are doing your best and that your children love you for who you are, imperfections and all. Being a good mother does not mean being perfect, it means loving and providing for your children to the best of your ability. PAUSE (20 SEC)... I am proud of the mother I have become. PAUSE (10 SEC)… I am proud of the mother I have become. PAUSE (10 SEC)… I am proud of the mother I have become. LONG PAUSE (4 MINS)… I am proud of the mother I have become. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 619Affirmation: I Am Allowing My Passions And Curiosity To Flow Through Me
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Let us get into an open, relaxed state of mind. Take a few deep breaths. in through your nose PAUSE (5 secs)… and out through your mouth. PAUSE (5 secs)… Breathe in… Feeling your diaphragm make space, PAUSE (5 secs)… And breathe out… Releasing it all. PAUSE (5 secs)… In again, PAUSE (5 secs)… and out again. PAUSE (5 secs)… Notice that your whole body starts to relax as you focus on your breath and your sense of being. PAUSE (10 secs)… You are here. And there is no resistance to this moment. PAUSE (5 secs)… Just a calm acceptance of and appreciation for your breath and your awareness, your life and what that fuels it. PAUSE (10 secs)… I am allowing my passions and curiosity to flow through me. PAUSE (10 secs)… I am allowing my passions and curiosity to flow through me. PAUSE (10 secs)… I am allowing my passions and curiosity to flow through me. PAUSE (4 mins)… I am allowing my passions and curiosity to flow through me. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 618Affirmation: I Honor My Body’s Strength And Power
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Every single cell in our body is a complete universe unto itself. It continuously expands, grows, and transforms, giving us the gift of life. PAUSE (5 secs)… Your body always gives you what you need instinctively. You don't have to ask for it to be given to you, and often, your conscious mind doesn't even notice everything that happens inside your body. It really is a miracle. A miracle that is happening within you, and for you, without fail. PAUSE (5 secs)… You do not have to choose this miracle. You do not have to force this miracle. PAUSE (5 secs)… This miracle simply aids, without any questions asked, your desire and will to live and explore your life, your consciousness. PAUSE (15 secs)… I honor my body’s strength and power. PAUSE (15 secs)… I honor my body’s strength and power. PAUSE (15 secs)… I honor my body’s strength and power. PAUSE (4 mins)… I honor my body’s strength and power. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 617Affirmation: I Give My Body The Sunshine And Movement It Deserves
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Your body is the temple to your soul. PAUSE (5 secs)… And every time you give expression to the language of your body, Every time you are in movement, you are honoring this sacred vessel. PAUSE (5 secs)… You are honoring its strength and power. You are acknowledging the numerous mechanisms that your body and mind engage in every second to keep you alive and thriving. PAUSE (10 secs)… So, in this stillness, in this moment you have given yourself to sit with your body, bring your awareness to the movement within, PAUSE (5 secs)… The blood rushing to your heart, PAUSE (5 secs)… the air moving in PAUSE (3 secs)… and out. Follow the rise and fall of your chest, PAUSE (5 secs)… take note of the breeze on your skin, PAUSE (5 secs)… the sensation on the tips of your toes. PAUSE (5 secs)… Tune into the energy between your mind and body. And let gratitude wash over you. PAUSE (15 secs)… I always give my body the sunshine and movement it deserves. PAUSE (10 secs)… I always give my body the sunshine and movement it deserves. PAUSE (10 secs)… I always give my body the sunshine and movement it deserves. PAUSE (4 mins)… I always give my body the sunshine and movement it deserves. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 616Affirmation: My Positive Thoughts and Actions Renew My Health and My Mind
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. When you feel run down, or overwhelmed by the duties of your life, Just breathe… And shift your attention, To the positive thoughts and actions, that are bubbling around you. PAUSE (5 secs)… These are what make up our day, that directly affect our mental, physical and emotional health. PAUSE (5 secs)… Imagine the surge of healing energy you could feel if you were truly mindful of the things you do on an everyday basis. PAUSE (5 secs)… every time you stick to a good habit without even realizing… brush your teeth, or drink plenty of water. PAUSE (5 secs)… Every time you share loving energy with other people around you. Every time you wish someone or yourself well. PAUSE (5 secs)… So, be mindful now. PAUSE (5 secs)… Draw your kind attention to this moment, this time you are dedicating to your breath and your inner energetic field. PAUSE (5 secs)… And open your chest up for a rush of positive, healing energy throughout your body. PAUSE (10 secs)… My positive thoughts and actions renew my health and my mind. PAUSE (10 secs)… My positive thoughts and actions renew my health and my mind. PAUSE (10 secs)… My positive thoughts and actions renew my health and my mind. PAUSE (4 mins)… My positive thoughts and actions renew my health and my mind. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 615Affirmation: I Embody Compassion and Clarity
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. In order to embody compassion, We have to understand who we are. PAUSE (5 secs)… Self is source. Self is pure positive energy. PAUSE (5 secs)… Self is worthy. Self is clear minded. PAUSE (5 secs)… Self is healthy. Self is full of vitality. PAUSE (5 secs)… And self is eager about life. PAUSE (10 secs)… When you’re connected deeply to your self, You are open to extend compassion to others, knowing that we are all connected. PAUSE (15 secs)… I embody compassion and clarity. PAUSE (10 secs)… I embody compassion and clarity. PAUSE (10 secs)… I embody compassion and clarity. PAUSE (4 mins)… I embody compassion and clarity. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 614Affirmation: I Feel At Ease and My Mind is Free of Clutter
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Clearing your mind, or even your space, of heavy, unwanted energies can go a long way in making room for your dreams to unfold, and your entire being to feel peaceful. PAUSE (5 secs)… So let’s set the intention today of releasing the old to make space for the new. PAUSE (5 secs)… Let go of any energy that feels heavy or limiting, that might be blocking your blessings, that might be manifesting itself into even physical unease or pain, so that you can create a space to allow in more health, more happiness, more prosperity and abundance to flood into your life. PAUSE (5 secs)… Release any anger, any regrets. Release what no longer serves you. PAUSE (5 secs)… As you breathe in and out, declutter your mind. PAUSE (5 secs)… Release all thoughts, and attachment to those thoughts for a bit. PAUSE (5 secs)… Breathe in and breathe out and simply focus on the movement of your breath. PAUSE (5 secs)… If you find your mind wandering, bring it back gently to your breath again. PAUSE (5 secs)… Make space for new beginnings right now. PAUSE (5 secs)… I feel at ease and my mind is free of clutter. PAUSE (15 secs)… I feel at ease and my mind is free of clutter. PAUSE (15 secs)… I feel at ease and my mind is free of clutter. PAUSE (4 mins)… I feel at ease and my mind is free of clutter. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 613Affirmation: I Am Ready For My Desires To Come To Life
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Get comfortable where you are, PAUSE (5 secs)… and take a few deep breaths, in and out. PAUSE (5 secs)… Inhale and exhale. PAUSE (5 secs)… Inhale PAUSE (5 secs)… and exhale. PAUSE (5 secs)… Release any thoughts, PAUSE (5 secs)… release any resistance. PAUSE (5 secs)… And relax into your space, releasing any tension you may feel in your body. PAUSE (10 secs)… Now, bring your focus to your mind’s eye. PAUSE (5 secs)… Take your time here, and create a short scene that represents a moment in your future where you already have what you want. PAUSE (5 secs)… You do not have to be very precise, just focus on the feeling of it. PAUSE (5 secs)… What it feels like to already have what you want. The relief, the gratitude. PAUSE (10 secs)… Live in this scene in your imagination, PAUSE (5 secs)… feel it, PAUSE (5 secs)… embody it, until it starts feeling familiar, and possible. PAUSE (5 secs)… Hold this scene in your mind’s eye now. PAUSE (15 secs)… I am ready for my desires to come to life. PAUSE (10 secs)… I am ready for my desires to come to life. PAUSE (10 secs)… I am ready for my desires to come to life. PAUSE (4 mins)… I am ready for my desires to come to life. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Affirmation: I Am Thankful for All the Joy and Love My Children Bring to My Life
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a deep breath in and exhale slowly, letting go of any tension or stress. Now, gently close your eyes and bring your focus to your breath. Notice the rise and fall of your chest as you inhale and exhale, letting yourself be fully present in this moment. Breathe in peace and exhale any worries or distractions. Keep your attention on your breath and let it guide you to a place of calm and centeredness. PAUSE (5 SEC)... Bring your attention to the present moment and become aware of the seat beneath you. Imagine yourself surrounded by warmth and love. PAUSE (10 SEC)... Take a moment to think about the joy and love your children bring to you. And the gratitude for the laughter and hugs you share. PAUSE (10 SEC)... Imagine their smiling faces and the sound of their laughter filling your heart with happiness. PAUSE (10 SEC)... Think about the little things they do that bring you joy and the special moments you share with them. Remember the love you feel for them, and how it grows stronger every day. PAUSE (20 SEC)... I am grateful for all the joy and love my children bring to my life. PAUSE (10 SEC)… I am grateful for all the joy and love my children bring to my life. PAUSE (10 SEC)… I am grateful for all the joy and love my children bring to my life. LONG PAUSE (4 MINS)… I am grateful for all the joy and love my children bring to my life. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 612Affirmation: Money Flows To Me In Miraculous Ways
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Inherently, money is just another form of energy. PAUSE (5 secs)… It is neither good nor bad. PAUSE (5 secs)… Our beliefs shape the way we look at money, PAUSE (5 secs)… how we register its absence or presence, or how we allow it into our lives or dismiss it. PAUSE (10 secs)… All we need to do to bring in more abundance, wealth and prosperity, is change our belief system. PAUSE (10 secs)… So, allow yourself to accept new positive beliefs about attracting and manifesting money today. PAUSE (5 secs)… Allow yourself to release all anxieties and blocks around money. And let abundance flow into your life through various sources. PAUSE (15 secs)… Money flows to me in miraculous ways. PAUSE (10 secs)… Money flows to me in miraculous ways. PAUSE (10 secs)… Money flows to me in miraculous ways. PAUSE (4 mins)… Money flows to me in miraculous ways. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 611Affirmation: I Choose To Embrace The Loving Mystery Of Life
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Come into your inner stillness. PAUSE (10 secs)… Beyond your thoughts, Beyond your surroundings, PAUSE (5 secs)… Beyond the memories of your past And anticipation of your future… is you. PAUSE (5 secs)… You are awareness and clarity. You are connected to universal wisdom. PAUSE (5 secs)… Feel the beauty in this knowing. PAUSE (5 secs)… Each moment you are given the choice, To focus on the limitations, Or the infinite abundance surrounding you. PAUSE (5 secs)… You can choose to settle for the bare minimum, or choose to move forward towards miracles and fulfilment. PAUSE (10 secs)… Make the choice now. PAUSE (5 secs)… I choose to embrace the loving mystery of life. PAUSE (15 secs)… I choose to embrace the loving mystery of life. PAUSE (15 secs)… I choose to embrace the loving mystery of life. PAUSE (4 mins)… I choose to embrace the loving mystery of life. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 610Affirmation: I Transform All Challenges Into Opportunities For Growth and Expansion
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Failures aren’t really failures, unless you let them stop you. PAUSE (5 secs)… If you learn from these experiences, PAUSE (5 secs)… and continue pursuing your ambitions, PAUSE (5 secs)… failures just become challenges to overcome. PAUSE (5 secs)… Another chapter of your life that helps shape you, PAUSE (5 secs)… and prepare you for the life of your dreams. PAUSE (5 secs)… You become transformed on a deep level. PAUSE (5 secs)… You feel connected to your reality and content with it. PAUSE (5 secs)… I transform all challenges into opportunities for growth and expansion. PAUSE (15 secs)… I transform all challenges into opportunities for growth and expansion. PAUSE (15 secs)… I transform all challenges into opportunities for growth and expansion. PAUSE (4 mins)… I transform all challenges into opportunities for growth and expansion. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 609Affirmation: I Expect Good Things To Happen To Me
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Get into a comfortable position, PAUSE (5 secs)… and whenever you are ready, breathe in PAUSE (5 secs)… and breathe out. PAUSE (5 secs)… This time is dedicated to your well-being. PAUSE (5 secs)… It is a conscious act of love, and this space is a safe space for you. PAUSE (5 secs)… So, allow your mind to relax, PAUSE (5 secs)… and give yourself permission today to expect things to go your way, PAUSE (5 secs)… to expect blessings and abundance. PAUSE (5 secs)… To live your dreams, you set the standard of what you expect from the Universe. Do not limit your abundance. PAUSE (5 secs)… Today’s standards create tomorrow’s habits. PAUSE (5 secs)… Your expectations today become your reality tomorrow. PAUSE (15 secs)… I expect good things to happen to me. PAUSE (15 secs)… I expect good things to happen to me. PAUSE (15 secs)… I expect good things to happen to me. PAUSE (4 mins)… I expect good things to happen to me. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 608Affirmation: I Know I Am Worthy Exactly As I Am
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. The only one who gets to decide your worth is you. That is non-negotiable. No one else gets to tell you what you deserve and what you don’t. PAUSE (5 secs)… Your worth is not attached to your bank account, or the number of likes on your posts. It does not come from living up to someone else’s standards of who you should be or what you should do. You get to decide what you want for yourself in this life. PAUSE (5 secs)… You get to define your worth. PAUSE (5 secs)… You can reach out, and grab any life you desire for yourself, as long as you believe in yourself. PAUSE (5 secs)… As long as you can count on yourself, PAUSE (5 secs)… and love yourself. PAUSE (5 secs)… and stay true to your inner voice, the one who is guiding you every step of the way. PAUSE (3 secs)… you are worthy. PAUSE (5 secs)… So do not allow your circumstances and the people around you to define your worth today. PAUSE (5 secs)… Allow yourself to bloom into the inner potential you have within you. PAUSE (15 secs)… I know I am worthy exactly as I am. PAUSE (15 secs)… I know I am worthy exactly as I am. PAUSE (15 secs)… I know I am worthy exactly as I am. PAUSE (4 mins)… I know I am worthy exactly as I am. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 607Affirmation: I Am My Own Best Friend
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. We ourselves, as much as anyone else, Need our own love and attention. PAUSE (5 secs)… We deserve to listen to our thoughts and to root for our ideas. PAUSE (5 secs)… We deserve to give ourselves the same, kind advice that we would give to our friend. PAUSE (5 secs)… We deserve to be our own priority, our own confidant, our own emotional support, and our own best friend. PAUSE (10 secs)… Let us hold our hearts with pride, PAUSE (5 secs)… and our smile with gratitude, PAUSE (5 secs)… as we breathe in understanding today, PAUSE (5 secs)… and release all self-doubt. PAUSE (20 secs)… I am my own best friend. PAUSE (15 secs)… I am my own best friend. PAUSE (15 secs)… I am my own best friend. PAUSE (4 mins)… I am my own best friend. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 606Affirmation: I Focus on the Progress and Release The Pain
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. One of the ways to truly enjoy life, is to focus on what brings us peace and joy. PAUSE (5 secs)… Any contradictions to our sense of peace and joy are simply ways that the Universe is guiding us to what we truly desire, helping us become the person we are meant to be. PAUSE (5 secs)… Life is a process of constant self-discovery. PAUSE (5 secs)… And the sooner we accept that experiences of the past are for guidance, the easier it gets for us to move out of our own way, and into the future. PAUSE (10 secs)… So today, allow yourself to bathe in the wisdom of letting go. And open yourself up to receive the goodness of life. PAUSE (5 secs)… Open yourself up to all possibilities. And do not let the pain from the past hold you down and limit you. PAUSE (15 secs)… I focus on the progress, and release the pain. PAUSE (15 secs)… I focus on the progress, and release the pain. PAUSE (15 secs)… I focus on the progress, and release the pain. PAUSE (4 mins)… I focus on the progress, and release the pain. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Affirmation: I Am Proud of My Dedication To My Children
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Allow yourself to take a slow and deep breath, and then gently close your eyes. As you do, let your imagination take over and envision yourself enveloped in a beautiful, radiant glow of love and warmth. Feel this energy flowing through every part of your being, comforting and embracing you with its gentle touch. Know that you are safe, loved, and protected, and let yourself bask in the peace and serenity that comes with this beautiful visualization. PAUSE (5 SEC)... Think about your children and the love and dedication you have for them. Gently recall the sacrifices you have made, the long hours, and the hard work to provide for them and give them a better life. PAUSE (10 SEC)... Allow yourself to feel proud of the effort you have put into your role as a parent. Your children are a reflection of your love, dedication, and hard work. PAUSE (10 SEC)... Feel gratitude for the ability to care for your children and provide them with a happy and healthy life. PAUSE (10 SEC)... Take one last deep breath in and release any feelings of doubt or guilt. Know that you are doing your best, let that be good enough. PAUSE (20 SEC)... I am proud of my dedication to my children. PAUSE (10 SEC)… I am proud of my dedication to my children. PAUSE (10 SEC)… I am proud of my dedication to my children. LONG PAUSE (4 MINS)… I am proud of my dedication to my children. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 605Affirmation: I Am Surrounded By Healing Energy
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Every time we make the choice, to forgive a part of us, or to forgive someone else. PAUSE (3 secs)... Every time we lovingly reconnect with our inner child. PAUSE (3 secs)... Every time we decide to acknowledge our limits, and transcend them. PAUSE (3 secs)... We heal ourselves. PAUSE (10 secs)... Every time we let go of the pain from the past, and embrace the excitement of the future. PAUSE (3 secs)... Every time we smile at ourselves in the mirror. PAUSE (3 secs)... Every time we seize an opportunity to experience life, PAUSE (3 secs)... We heal a little. PAUSE (10 secs)... So choose to embrace your healing process now. PAUSE (10 secs)... Open yourselves up to the waves of energy that will follow in the next few minutes. PAUSE (5 secs)... Allow yourself to heal. PAUSE (10 secs)... I am surrounded by healing energy. PAUSE (10 secs)... I am surrounded by healing energy. PAUSE (10 secs)... I am surrounded by healing energy. PAUSE (4 mins)... I am surrounded by healing energy. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 604Affirmation: I Choose Love Over Fear
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Bring your awareness to the space around you. PAUSE (5 secs)... Allow all sensations to come, and go. PAUSE (5 secs)... Allow yourself to release the weight of your body, onto the ground underneath. PAUSE (5 secs)... And now, look within. PAUSE (5 secs)... As you bring your awareness inwards, with each loving breath, feel the shift within your body. Feel the wisdom of this inner awareness, the clarity in it, the compassion. PAUSE (5 secs)... Release all fear, and shift into love. PAUSE (15 secs)... I choose love over fear. PAUSE (10 secs)... I choose love over fear. PAUSE (10 secs)... I choose love over fear. PAUSE (4 mins)... I choose love over fear. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 603Affirmation: I Create Healthy Habits For a Vibrant Life
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. In this moment, You are cultivating a habit. PAUSE (5 secs)... The habit to appreciate stillness, and welcome in vibrancy. PAUSE (5 secs)... The habit to be with your thoughts in loving kindness. PAUSE (5 secs)... The habit to mindfully observe, where you come from, and where you are heading. PAUSE (5 secs)... And through this regular practice of mindfulness, you are consistently inviting more abundance, And joy into your life. You are living more authentically, and more vibrantly. PAUSE (15 secs)... So, let’s set the intention of extending this habit, into our lifestyle, and our relationships. Into all the choices and decisions we make. PAUSE (10 secs)... I create healthy habits for a vibrant life. PAUSE (15 secs)... I create healthy habits for a vibrant life. PAUSE (15 secs)... I create healthy habits for a vibrant life. PAUSE (4 mins)... I create healthy habits for a vibrant life. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 602Affirmation: I Stay True To My Authentic Self
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a deep breath in, deeper than you have taken all day so far. PAUSE (5 secs)... And slowly, breathe out all exhaustion. PAUSE (5 secs)... Relax your spine. PAUSE (5 secs)... Expand your chest. PAUSE (5 secs)... And continue breathing in and out, at a pace comfortable to you. A pace that allows air to enter your body unrestricted, and that calms you down, Anchoring you to your space. PAUSE (15 secs)... Feel the ground underneath. PAUSE (5 secs)... And be here. Present. Calm. Open. PAUSE (10 secs)... I stay true to my authentic self. PAUSE (10 secs)... I stay true to my authentic self. PAUSE (10 secs)... I stay true to my authentic self. PAUSE (4 mins)... I stay true to my authentic self. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 601Affirmation: I Acknowledge My Power Today
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. There is magic in each moment. And the power to wield this magic is in your hands. PAUSE (5 secs)... Know that when you explore your choices, you are powerful. PAUSE (5 secs)... When you trust your ideas, you are powerful. PAUSE (5 secs)... When you express your creativity, you are powerful. PAUSE (5 secs)... Know that when you embrace self-transformation, you are powerful. PAUSE (5 secs)... Feel the vibration, that comes with acknowledging your power. PAUSE (20 secs)... I acknowledge my power today. PAUSE (15 secs)... I acknowledge my power today. PAUSE (15 secs)... I acknowledge my power today. PAUSE (4 mins)... I acknowledge my power today. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 600Affirmation: It Is Okay To Take Life One Step At A Time
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Every day, taking a step towards your dreams, however small, or insignificant it may seem, is good enough. PAUSE (5 secs)... Lao Tzu said, “a journey of a thousand miles begins with one single step.” PAUSE (5 secs)... So let’s take this time to acknowledge, The value of the steps we have taken so far. PAUSE (10 secs)... It is okay to take life one step at a time. PAUSE (10 secs)... It is okay to take life one step at a time. PAUSE (10 secs)... It is okay to take life one step at a time. PAUSE (4 mins)... It is okay to take life one step at a time. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 599Affirmation: I Trust The Process Of My Being, And Everything Else Falls Into Place
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Let’s begin with trust. PAUSE (5 secs)... Take a breath today, Trusting the worth of your thoughts, Your actions, Your being. PAUSE (5 secs)... Take another breath today, Believing, That you will give your all. PAUSE (5 secs)... And another deep, Nourishing breath, Knowing that what you give, is always enough. PAUSE (5 secs)... Every day, with just a little more trust in your actions, and a little more faith in your inner guidance, outz you are tapping into your best self. PAUSE (10 secs)... You are breaking away from your limitations, and moving into your full potential. Today you can make the choice of trust. PAUSE (5 secs)... So, breathe in trust, and breathe out doubt. PAUSE (10 secs)... I trust the process of my being, and everything else falls into place. PAUSE (10 secs)... I trust the process of my being, and everything else falls into place. PAUSE (10 secs)... I trust the process of my being, and everything else falls into place. PAUSE (4 mins)... I trust the process of my being, and everything else falls into place. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Affirmation: I Release Any Fear or Doubt That Blocks My Connection To Others
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. My love, if you could, close your precious eyes and take a few deep breaths. Allow yourself to be here fully, present in this moment. As you inhale, notice the sensation of the air filling your lungs, and feel your chest expanding with each intake of breath. And as you exhale, gently release any worries or stress you may be carrying. Let them go with each outward breath, as if they are being carried away on a soft breeze. Trust that you are exactly where you need to be, and that all will be well. PAUSE (5 SEC)... Turn your attention to any fear or doubt that blocks your connection with others. Visualize the fear or doubt as a dark cloud in your heart. PAUSE (10 SEC)... Breathe in and out, slowly and deeply. With each exhale, imagine releasing the dark cloud, allowing it to dissolve and disappear. PAUSE (10 SEC)... Visualize yourself feeling lighter, freer, and more open. PAUSE (10 SEC)... Imagine a bright white light in your heart. Let this light fill you with courage and trust in yourself and others. Allow yourself to accept and embrace your vulnerability. PAUSE (20 SEC)... I release any fear or doubt that blocks my connection to others. PAUSE (10 SEC)… I release any fear or doubt that blocks my connection to others. PAUSE (10 SEC)… I release any fear or doubt that blocks my connection to others. LONG PAUSE (4 MINS)… I release any fear or doubt that blocks my connection to others. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 598Affirmation: I Am Grateful That I'm Able to Give and Receive Love
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Relax now, And invite yourself to calm down. PAUSE (10 SEC)… Let the thoughts in your mind, Slow down. Let the rhythm of your breath, Slow down. Let this beautiful moment, Slow down. PAUSE (10 SEC)... Breathe… And just take a moment to be here with your breath. PAUSE (10 SEC)... Now see if you can imagine, All the beings in your life surrounding you. PAUSE (10 SEC)... Your family, Your friends, Your colleagues, Your animals. Spread out all around you. PAUSE (20 SEC)... I am grateful that I’m able to give and receive love. PAUSE (10 SEC)… I am grateful that I’m able to give and receive love. PAUSE (10 SEC)… I am grateful that I’m able to give and receive love. LONG PAUSE (4 MINS)… I am grateful that I’m able to give and receive love. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 597Affirmation: I Have Enough. I Do Enough. I Am Enough
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. The world wants to tell you, That there is a gap you need to fill. That you must always be striving, In order to be full. In order to be worthy. PAUSE (10 SEC)… But you are complete and whole, Just as you are right now. PAUSE (10 SEC)... There is nothing you need to do, No one you need to be, Nothing you need to achieve, In order to be whole. PAUSE (10 SEC)... So slow your breathing down, And relax yourself into comfort. PAUSE (10 SEC)... Become one with your breath, One with your mind, One with yourself. PAUSE (20 SEC)... I have enough. I do enough. I am enough. PAUSE (10 SEC)… I have enough. I do enough. I am enough. PAUSE (10 SEC)… I have enough. I do enough. I am enough. LONG PAUSE (4 MINS)… I have enough. I do enough. I am enough. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 596Affirmation: I Am Fierce
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. To be fierce means to show a heartfelt and powerful intensity. PAUSE (10 SEC)… It arises within us when we want something. It gleams in our eyes when we show up to the world with passion. It burns within us as we forge along our journey. PAUSE (10 SEC)... So feel it now, A fire within your belly, A spark within your soul. PAUSE (10 SEC)... Breathe into it, Deeper and deeper. Slower and slower. PAUSE (20 SEC)... I am fierce. PAUSE (10 SEC)… I am fierce. PAUSE (10 SEC)… I am fierce. LONG PAUSE (4 MINS)… I am fierce. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 595Affirmation: I Believe In Myself
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes, Soften your face, And lower your shoulders. PAUSE (10 SEC)… Breathe deeply, As you open yourself up. PAUSE (10 SEC)... Follow your breath inside. And see if you can settle into your stillness here. PAUSE (10 SEC)... Let go of all the thoughts, And all the feelings, That want your attention. PAUSE (10 SEC)... And just returning here, To the stillness inside, As you breathe into this moment. PAUSE (20 SEC)... I believe in myself. PAUSE (10 SEC)… I believe in myself. PAUSE (10 SEC)… I believe in myself. LONG PAUSE (4 MINS)… I believe in myself. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 594Affirmation: My Friendships Are Nourishing and Joyful
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Imagine yourself surrounded, By laughter and love. PAUSE (10 SEC)… Imagine yourself supported, Encouraged and appreciated. PAUSE (10 SEC)... Friendships…true friendships, Are so deep and special. PAUSE (10 SEC)... They nourish you, Stretch you, And light you up. PAUSE (10 SEC)... So open yourself to the kind of friendships you deserve. PAUSE (20 SEC)... My friendships are nourishing and joyful. PAUSE (10 SEC)… My friendships are nourishing and joyful. PAUSE (10 SEC)… My friendships are nourishing and joyful. LONG PAUSE (4 MINS)… My friendships are nourishing and joyful. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 593Affirmation: I Claim It As Mine
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Breathe… And slowly connect to the rhythms of your body. PAUSE (10 SEC)… Slow down, Calming your body, Clearing your mind. PAUSE (10 SEC)... Go one step beyond the visions of your dreams, And claim them as yours. PAUSE (10 SEC)... Deciding, And knowing they are inevitable. PAUSE (10 SEC)... Open yourself, Breathing in deeper and deeper, As you call to mind that which you desire. PAUSE (20 SEC)... I claim it as mine. PAUSE (10 SEC)… I claim it as mine. PAUSE (10 SEC)… I claim it as mine. LONG PAUSE (4 MINS)… I claim it as mine. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices