Daily Affirmations Meditation for Women

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium In a world of chaos, Filled with highs and lows, Life can swirl around you. But peace is available to you. PAUSE (10 SEC)... When you are worried, And activating fear, Peace is available to you. PAUSE (10 SEC)... When tension boils within you, Peace is available to you. PAUSE (20 SEC)... Peace envelopes me today. PAUSE (10 SEC)… Peace envelopes me today. PAUSE (10 SEC)… Peace envelopes me today. LONG PAUSE (4 MINS)… Peace envelopes me today. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let us infuse our day with some positive energy today. Finding a seat, PAUSE (5 secs)… and allowing your breath to flow freely. Breathing in through your nose, PAUSE (5 secs)… and out through your mouth. PAUSE (15 secs)… Notice the physical points of contact between your body and the ground. Noticing the sensations that inform you of your space. PAUSE (10 secs)… Now bring to your mind the day ahead, PAUSE (5 secs)… and see it play out exactly as you want it to go. PAUSE (5 secs)… Visualize yourself making good choices, PAUSE (5 secs)… building meaningful connections, PAUSE (5 secs)… accomplishing all tasks today with ease. PAUSE (5 secs)… See yourself do everything with confidence and energy. PAUSE (10 secs)… Keeping your focus on this scene, observe what begins to arise within your heart. What feelings do you associate with this beautiful, energetic day? PAUSE (10 secs)… Gently hold these feelings with intention. PAUSE (5 secs)… And guide your day around these intentions today. PAUSE (10 secs)… I open my heart for this glorious day. PAUSE (10 secs)… I open my heart for this glorious day. PAUSE (10 secs)… I open my heart for this glorious day. PAUSE (4 mins)… I open my heart for this glorious day. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Come into yourself, sit with your inner stillness. PAUSE (5 secs)… Follow your breath, PAUSE (5 secs)… and ground yourself to the present moment. PAUSE (5 secs)… This moment, as it is happening. PAUSE (5 secs)… This moment, where you find you awareness. PAUSE (5 secs)… This moment of infinite possibilities. PAUSE (5 secs)… This moment of tenderness and acceptance. PAUSE (10 secs)… Find your expression today from this place of tenderness. PAUSE (5 secs)… Connect with others from this place of deep compassion. PAUSE (5 secs)… We attract who we are. And you are kindness. PAUSE (5 secs)… You are understanding. PAUSE (5 secs)… You are love. PAUSE (10 secs)… I am at peace, knowing love comes naturally to me. PAUSE (10 secs)… I am at peace, knowing love comes naturally to me. PAUSE (10 secs)… I am at peace, knowing love comes naturally to me. PAUSE (4 mins)… I am at peace, knowing love comes naturally to me. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a few moments to close your eyes and breathe deeply. Picture yourself in a beautiful open space filled with sunshine and fresh air. PAUSE (5 SEC)... Allow yourself to relax and be filled with a sense of peace and comfort. Imagine the sky above and the earth below, connecting you to the Universe. PAUSE (10 SEC)... Feel yourself releasing any judgments or expectations that don't belong to you. Feel the freedom of being able to express yourself authentically and honestly. PAUSE (10 SEC)... Allow yourself to be surrounded by unconditional love and acceptance. Feel yourself growing and evolving into who you are meant to be. PAUSE (10 SEC)... Focus on this feeling of freedom and self-acceptance, let it fill you with a sense of peace and happiness. PAUSE (20 SEC)... I am free to be my true self. PAUSE (10 SEC)… I am free to be my true self. PAUSE (10 SEC)… I am free to be my true self. LONG PAUSE (4 MINS)… I am free to be my true self. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium We single out our flaws in hindsight. And often we tend to forget or downplay how we were feeling when we took a particular decision or acted a certain way in the past. PAUSE (5 secs)… Give your feelings some space today. PAUSE (5 secs)… Take this moment to sit with your past self. PAUSE (5 secs)… Sit with who you were yesterday, or a month ago, or a year, perhaps. PAUSE (5 secs)… Breathing at a pace comfortable to you, PAUSE (5 secs)… release any sense of regret. PAUSE (5 secs)… Release the need to categorize your past actions. PAUSE (5 secs)… Simply allow what comes to come. PAUSE (5 secs)… Hold this image of yourself with tenderness. PAUSE (10 secs)… Slowly bring down the walls, PAUSE (5 secs)… and open yourself up to process the pain, so that you may then heal from it. PAUSE (5 secs)… Healing begins when you bring yourself love and understanding. PAUSE (5 secs)… Healing begins when you allow your feelings to be heard, to be seen. PAUSE (5 secs)… Go in gently today. Let waves of compassion wash away the fog of regret or guilt. PAUSE (5 secs)… So that you may see yourself clearly, and you may heal yourself fully. PAUSE (10 secs)… I lovingly acknowledge all the places that hurt today. PAUSE (10 secs)… I lovingly acknowledge all the places that hurt today. PAUSE (10 secs)… I lovingly acknowledge all the places that hurt today. PAUSE (4 mins)… I lovingly acknowledge all the places that hurt today. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You are whole. PAUSE (5 secs)… You are enough. PAUSE (5 secs)… You are perfect just as you were created. PAUSE… You are love. PAUSE (10 secs)… Breathe… and settle deeply into yourself. PAUSE… Breathe… and find the gentle rhythm of this moment. PAUSE (10 secs)… I easily align with the energy of love today. PAUSE (10 secs)… I easily align with the energy of love today. PAUSE (10 secs)… I easily align with the energy of love today. PAUSE (4 mins)… I easily align with the energy of love today. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Focus on the flow of your breath. PAUSE (5 secs)… Relax into your space, PAUSE (5 secs)… and soften your body with each breath. PAUSE (5 secs)… Quiet your mind PAUSE (5 secs)… Today, make the choice to honor your sense of self, PAUSE (5 secs)… to respect your need for understanding, PAUSE (5 secs)… and to value your deep desire to express. PAUSE (5 secs)… You deserve to be loved for who you are. PAUSE (5 secs)… You deserve healthy, fulfilling relationships. PAUSE (5 secs)… You deserve to grow and evolve within supportive, generous connections. PAUSE (10 secs)… Be the fountain of love and joy. Tap into the part of you connected to universal love, the part of you that feels whole and complete, the part of you that is honest and intimate. PAUSE (10 secs)… All my relationships radiate with love and honesty. PAUSE (10 secs)… All my relationships radiate with love and honesty. PAUSE (10 secs)… All my relationships radiate with love and honesty. PAUSE (4 mins)… All my relationships radiate with love and honesty. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Allow yourself to relax, and sink into comfort. PAUSE (5 secs)… Take a deep breath in, PAUSE (5 secs)… and exhale. PAUSE (5 secs)… Take another deep breath in, PAUSE (5 secs)… and exhale. PAUSE (5 secs)… One more deep breath in, PAUSE (5 secs)… Exhaling any tension, thoughts, heaviness, and stress. PAUSE (5 secs)… Feel a deep peace washing over you. PAUSE (5 secs)… Your mind is clear, your energy is calm. PAUSE (10 secs)… Look a little closer now, and see if you can find anything within you, that holds resentment, fear, or pain. PAUSE… Moments from the past that still reside here, and deplete your peace. PAUSE (10 SEC)... Be gentle and kind with yourself, as you invite them to leave, and dissolve. PAUSE (15 SEC)... I am willing to be at peace with myself and others. PAUSE (10 secs)… I am willing to be at peace with myself and others. PAUSE (10 secs)… I am willing to be at peace with myself and others. PAUSE (4 mins)… I am willing to be at peace with myself and others. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Get comfortable wherever you are. PAUSE (5 secs)… Take gentle, deep breaths in. PAUSE (5 secs)… Make sure your spine is nice and straight. PAUSE (5 secs)… Let go of all distractions in this moment. PAUSE (15 secs)… From this place of calm awareness, let us now focus inward, PAUSE (5 secs)… focus on your drive for higher truths and experiences. PAUSE (5 secs)… Focus on your desires. PAUSE (5 secs)… Release the attachment to the details. PAUSE (5 secs)… Let go of the how and the when. PAUSE (5 secs)… And trust that everything is being rearranged for your favor. The clearer you get on your desires, the quicker they will manifest into your life. PAUSE (5 secs)… The more you trust the inevitability of your desires, the more you release any resistance to them. PAUSE (10 secs)… I release all blocks to infinite abundance. PAUSE (10 secs)… I release all blocks to infinite abundance. PAUSE (10 secs)… I release all blocks to infinite abundance. PAUSE (4 mins)… I release all blocks to infinite abundance. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Only through love and acceptance Can we fully embody our true selves, Our true purpose. PAUSE (5 secs)… So, accept all that comes within this space around you, All that is held together within your body, and outside it. PAUSE (10 secs)… With each new day, we build, we grow, we move forward into a better understanding of ourselves. PAUSE (5 secs)… We are infinite beings and we discover ourselves anew every day. PAUSE (5 secs)… With each new breath, bring in abundance, bring in laughter. PAUSE (5 secs)… bring in freshness, bring in light. PAUSE (5 secs)… I embody unconditional love. PAUSE (10 secs)… I embody unconditional love. PAUSE (10 secs)… I embody unconditional love. PAUSE (4 mins)… I embody unconditional love. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Our subconscious mind, our brain, our body are all hardwired deeply with knowledge beyond linear time and space. PAUSE (5 secs)… The past, the present, the future, the possibilities… They are all within us. PAUSE (5 secs)… The more we learn to trust our inner guidance, our intuition, our calling the more aligned we become with the reality we want to manifest into our lives. PAUSE… We have all that we need within us, to create the experiences we want. PAUSE (10 secs)… You know far more than you think you do. PAUSE (5 secs)… So, get in touch with your body and your mind. PAUSE (5 secs)… Get in touch with your senses. PAUSE (5 secs)… Tune into the being within you that sees all and knows all. PAUSE (10 secs)… Today I co-create with the universe. PAUSE (10 secs)… Today I co-create with the universe. PAUSE (10 secs)… Today I co-create with the universe. PAUSE (4 mins)… Today I co-create with the universe. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Feel the energy of the air around you. Release any and all stress and tension as you take a deep breath, Close your eyes and focus on the present moment. PAUSE (5 SEC)... Imagine yourself surrounded by the beauty of nature - the rustling of leaves, the chirping of birds, and the soft rustling of the wind. PAUSE (10 SEC)... You are a part of this natural world, and every action you take has an impact on the environment around you. PAUSE (10 SEC)... Begin to feel connected with the world around you. Feel the connection with nature and the natural cycle of life. PAUSE (10 SEC)... As you go about your day, strive to be mindful of your actions. Consider the impact of each decision, and make choices that align with your goal of living in harmony with nature. Picture yourself walking lightly on the earth, leaving no trace of your presence. Imagine your actions as ripples spreading out, creating positive change in the world. PAUSE (20 SEC)... I am mindful of my actions and strive to live in harmony with nature. PAUSE (10 SEC)… I am mindful of my actions and strive to live in harmony with nature. PAUSE (10 SEC)… I am mindful of my actions and strive to live in harmony with nature. LONG PAUSE (4 MINS)… I am mindful of my actions and strive to live in harmony with nature. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium If you ever catch yourself in repeated, unwanted patterns, try telling yourself that everything is always working out for you. PAUSE… Your mind and your body, over time and gradually, will focus on what brings you more joy. PAUSE (10 secs)… We are most focused when we are alert yet relaxed, PAUSE (5 secs)… when we are aware of our surroundings. PAUSE (5 secs)… If we can train our mind and body to always feel relaxed and focus by trusting that everything is happening for our highest good, more goodness will filter into our lives, one by one. PAUSE (5 secs)… So let us begin to relax ourselves in this moment, PAUSE (5 secs)… to let go of all worries and all anxieties, PAUSE (5 secs)… to be okay with where we are right now PAUSE (5 secs)… and approach where we want to go calmly and intentionally. PAUSE (10 secs)… Relax into your loving awareness, PAUSE (5 secs)… Into trust and certainty PAUSE (5 secs)… Into focus and joy. PAUSE (10 secs)… Everything is always working out for me. PAUSE (10 secs)… Everything is always working out for me. PAUSE (10 secs)… Everything is always working out for me. PAUSE (4 mins)… Everything is always working out for me. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We all experience stress, and I hope these meditations have helped you work through some of those stressful moments. Did you know we have an entire podcast dedicated to helping you deal with stress, anxiety and worry? It’s called Meditation for Anxiety. Every day, there’s a special meditation for you that can help you during those high intensity moments, the daily management of stress, and even help you sleep when your mind is racing with stressful thoughts. So follow Meditation for Anxiety on the same podcast player you’re using now so you can have these special meditations at your fingertips. Right now, I want to share one of my favorite episodes called Anxiety Release. I hope you really enjoy it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There are infinite possibilities PAUSE (5 secs)… and if we choose to be limited by our past experiences, or our thought patterns that bring us down, PAUSE (5 secs)… we will continue to unfold a future that resembles our past. PAUSE (5 secs)… But the moment we decide to focus on what we want instead of what we don’t want, when we decide to focus on what we have instead of what we don’t have, we shift out of our limiting beliefs. PAUSE (5 secs)… And when we do that over and over again, focus on our desires and aspirations, The path to our manifestations becomes clearer. PAUSE (5 secs)… So, take the time today to build the momentum that will eventually bring you what you want, PAUSE (5 secs)… to move, with every action and every thought, into the openness of limitless possibilities. PAUSE (20 secs)… I am open to limitless possibilities for myself. PAUSE (10 secs)… I am open to limitless possibilities for myself. PAUSE (10 secs)… I am open to limitless possibilities for myself. PAUSE (4 mins)… I am open to limitless possibilities for myself. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Progress… not perfection. PAUSE (5 secs)… We all stumble backwards at times. Sometimes just a step, sometimes a massive fall. And it’s all part of the process, It's all part of our unique journey. PAUSE (10 SEC)... Progress… Not perfection. PAUSE (10 SEC)... Invite forgiveness in, and let expectations go. PAUSE (10 secs)… I forgive the steps I took backwards. PAUSE (10 secs)… I forgive the steps I took backwards. PAUSE (10 secs)… I forgive the steps I took backwards. PAUSE (4 mins)… I forgive the steps I took backwards. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Allow the past and the future to loosen their hold. PAUSE (5 secs)… Be here now. PAUSE (5 secs)… Be fully mindful of your breath, moving in, and out, PAUSE (5 secs)… in, and out. PAUSE (5 secs)… Let all your thoughts dissolve, PAUSE (5 secs)… all your worries melt away. PAUSE (10 secs)… If you notice any uneasiness in your body, send some love and release the tension there. PAUSE (10 secs)… With each new breath, PAUSE (5 secs)… tune into the goodness around you, within you. PAUSE (10 secs)… Today is a beautiful day to give and receive love. PAUSE (10 secs)… Today is a beautiful day to give and receive love. PAUSE (10 secs)… Today is a beautiful day to give and receive love. PAUSE (4 mins)… Today is a beautiful day to give and receive love. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe now… deeply, fully, slowly. PAUSE… Relax your face, drop your shoulders, open your chest, and soften your belly. PAUSE (10 SEC)... Come into this moment, softer and softer with every breath. and allow yourself to just be. PAUSE (20 SEC)... I am attuned to the abundance of success. PAUSE (10 secs)… I am attuned to the abundance of success. PAUSE (10 secs)… I am attuned to the abundance of success. PAUSE (4 mins)… I am attuned to the abundance of success. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Allow yourself to settle, and sink into comfort. PAUSE (5 secs)… Let your body relax through your breath. Let it relax into receptivity, and let it feel safe and grounded. PAUSE (5 secs)… Self-doubt is one of the first signals that you deeply want to grow, want to evolve. PAUSE (5 secs)… So, self-doubt, inherently, is a healthy mechanism. PAUSE (5 secs)… The problem begins when it stops us from growth rather than help us move towards it. There is immense strength in understanding this. PAUSE (10 secs)… The goal is for us to explore our doubts, and to realize that they are simply cues for us to learn and progress. PAUSE (10 secs)… I explore my doubts and choose to grow. PAUSE (10 secs)… I explore my doubts and choose to grow. PAUSE (10 secs)… I explore my doubts and choose to grow. PAUSE (4 mins)… I explore my doubts and choose to grow. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Allow your mind to settle into the quiet around you. PAUSE (5 secs)… Release all harsh thoughts, PAUSE (5 secs)… and breathe in a pace comfortable to you. Breathing in through your nose PAUSE (5 secs)… and out through your mouth. PAUSE (15 secs)… In our life, we are all longing for intimacy. Whether it’s a life partner with whom we share our daily lives, or a friend who knows us inside and out. But if we never reveal who we really are, Intimacy eludes us. PAUSE (5 secs)… We have to be willing to open ourselves up In order for love to enter our lives. PAUSE (5 secs)… We have to be willing to share how we feel, and what we think, so we may build bridges of relationships with others. PAUSE (10 secs)… I am unafraid to share how I feel. PAUSE (10 secs)… I am unafraid to share how I feel. PAUSE (10 secs)… I am unafraid to share how I feel. PAUSE (4 mins)… I am unafraid to share how I feel. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let’s take a moment now to focus on the present moment and the blessings in your life. PAUSE (5 SEC)... Think about the roof over your head, the food on your table, the love of your family and friends, the good health you enjoy. PAUSE (10 SEC)... Feel gratitude in your heart for all the good things in your life. Acknowledge the abundance you have and give thanks for it. Remember that these blessings are not a given, but a gift. PAUSE (10 SEC)... As you sit in stillness, imagine sending out waves of gratitude to the universe. Know that your thankful thoughts will attract even more abundance and positivity into your life. PAUSE (10 SEC)... As you gently repeat the affirmation in your mind, relish in the feeling of appreciation and joy. PAUSE (20 SEC)... I show gratitude for the blessings in my life. PAUSE (10 SEC)… I show gratitude for the blessings in my life. PAUSE (10 SEC)… I show gratitude for the blessings in my life. LONG PAUSE (4 MINS)… I show gratitude for the blessings in my life. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Our words have power, our thoughts have power. PAUSE (5 secs)… When you bring up to mind the thought of love, you can feel your whole body resonate in the vibration of it. PAUSE (5 secs)… So let us choose words and thoughts that truly reflect who we want to be, what we want to have. PAUSE (5 secs)… Whether it is love, kindness, success, passion. PAUSE (5 secs)… Choose your words for the day, your thoughts for the day. PAUSE (5 secs)… And find ways to express your story, your dreams through them today. PAUSE (10 secs)… I express my story with intention and gratitude. PAUSE (10 secs)… I express my story with intention and gratitude. PAUSE (10 secs)… I express my story with intention and gratitude. PAUSE (4 mins)… I express my story with intention and gratitude. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Our life is a journey. It is a journey of self-love and expansion. PAUSE (5 secs)… It is a journey of discovery. PAUSE (5 secs)… It is a journey of expressing yourself. PAUSE (5 secs)… So, bring your attention to your life’s journey. PAUSE (5 secs)… Feel the lightness of being, the love in all your expressions, the joy in simply being who you are. PAUSE (10 secs)… As you focus on love, let go of fear. PAUSE (5 secs)… As you focus on joy, let go of regret. PAUSE (5 secs)… As you focus on this journey, let go of attachments. PAUSE (5 secs)… As you focus on yourself, let go of all that does not serve you. PAUSE (10 secs)… And just be here, swimming in the beauty of love. PAUSE (10 secs)… I am graced by the beauty of love. PAUSE (10 secs)… I am graced by the beauty of love. PAUSE (10 secs)… I am graced by the beauty of love. PAUSE (4 mins)… I am graced by the beauty of love. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium What our soul craves, at the most fundamental level, is growth and expansion. PAUSE (5 secs)… Our work, our health, even our relationships are ways for our consciousness to experience different kinds of growth, different expressions of evolution. PAUSE (10 secs)… So take a deep inhale, PAUSE (5 secs)… and exhale into comfort. PAUSE (5 secs)… How do you choose to grow today? What loving lessons can you take from all you’ve learned so far? PAUSE (5 secs)… Our fulfillment lies in the quest for growth. And as long as we are growing each day, we are contributing to the world around us in ways most authentic to our inner sense of being. And that is more than enough. PAUSE (10 secs)… My experiences are my inspiration for growth and love. PAUSE (10 secs)… My experiences are my inspiration for growth and love. PAUSE (10 secs)… My experiences are my inspiration for growth and love. PAUSE (4 mins)… My experiences are my inspiration for growth and love. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There is tremendous wonder in being right here, in being grounded. PAUSE (5 secs)… So let us take a couple of breaths to find our center in this moment. PAUSE (5 secs)… Clear away all thoughts and emotions, steadying the body and the mind, PAUSE (10 secs)… Turn your focus inwards now, connecting to your deep self, and compassionately accepting all parts of you here within this warm awareness. Without judgements, without assumptions. PAUSE (10 secs)… Now bring to the centre of your attention what you want to manifest today. PAUSE (10 secs)… Every intentional thought of love and expansion carries infinite wealth and wisdom. So, give way to the curious, creative power within you today. PAUSE (10 secs)… I am creating an abundant future with my awareness today. PAUSE (10 secs)… I am creating an abundant future with my awareness today. PAUSE (10 secs)… I am creating an abundant future with my awareness today. PAUSE (4 mins)… I am creating an abundant future with my awareness today. PAUSE (30 secs)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath in, and shift yourself into a deep awareness of your mind body connection. PAUSE (5 secs)… Open your chest, and take another deep breath in, as deep as you can. PAUSE (5 secs)… Breathe in, and out, and bring awareness to every part that feels strained. Releasing the tension gently, PAUSE (5 secs)… And then softly relax deeper into your body. PAUSE (10 secs)… As your thoughts subside, pay attention to how your body speaks to you. PAUSE (5 secs)… There is wisdom beyond our comprehension within our bodies. PAUSE (5 secs)… So, allow your body to relax. Let go of all inhibitions and allow this wisdom to flow today. PAUSE (5 secs)… Give yourself permission to feel the power of loving attention. Guide creative, nourishing energy into every cell of your body. PAUSE (10 secs)… I am aligned with the wisdom of my body. PAUSE (10 secs)… I am aligned with the wisdom of my body. PAUSE (10 secs)… I am aligned with the wisdom of my body. PAUSE (4 mins)… I am aligned with the wisdom of my body. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Relax into abundance today. Into this very moment, into the stillness within. PAUSE (10 secs)… When we drop all our judgements, when we release the hurt from the past, and the anxiety for the future, and stay with ourselves here, in acceptance and mindfulness we recognize our inherent abundance. PAUSE (10 secs)… Our stream of awareness is always evolving yet always steady. It is always certain, yet explorative. PAUSE (5 secs)… So be aware right now. And settle into your inner peace. PAUSE (10 secs)… I have everything I need to be abundant and fulfilled PAUSE (10 secs)… I have everything I need to be abundant and fulfilled PAUSE (10 secs)… I have everything I need to be abundant and fulfilled PAUSE (4 mins)… I have everything I need to be abundant and fulfilled PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let your body unravel, and relax. From the tip of your head to the tips of your toes. PAUSE (5 secs)… Release all stress and worries for this moment. PAUSE (10 secs)… Bring your mind to the present moment and rest here. PAUSE (10 secs)… Let’s not be rushed by other people’s timelines today. PAUSE (5 secs)… Give yourself permission to create your own. PAUSE (5 secs)… Give yourself permission to recognize that living your passion, and creating your purpose takes time, and space. PAUSE (5 secs)… Focus in on your own strengths, your own elements, what you have to offer today. PAUSE (10 secs)… I choose understanding and release all urges to criticize myself. PAUSE (10 secs)… I choose understanding and release all urges to criticize myself. PAUSE (10 secs)… I choose understanding and release all urges to criticize myself. PAUSE (4 mins)… I choose understanding and release all urges to criticize myself. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a few moments to be present in your life and appreciate the small moments. As you sit comfortably in the present moment, take a deep breath in and out, and be mindful of the time you have here on this earth. PAUSE (5 SEC)... Allow yourself to be grateful for the simple joys of life, like the warmth of the sun on your face, the sound of birds chirping, or the laughter of a friend. PAUSE (10 SEC)... Take a moment to reflect on how precious time is and how fleeting life can be. PAUSE (10 SEC)... Every moment can be an opportunity to make the most of your time on this earth, to love, to create, to grow, and to find happiness. Cherish these moments, and be kind and gentle to yourself. Know that you are worthy of everything this life has to offer, and so take time to appreciate the small things that bring you joy. PAUSE (10 SEC)... Perhaps the moments you take for granted now will one day be your most treasured memories. PAUSE (20 SEC)... I appreciate the small moments and cherish my time on this earth. PAUSE (10 SEC)… I appreciate the small moments and cherish my time on this earth. PAUSE (10 SEC)… I appreciate the small moments and cherish my time on this earth. LONG PAUSE (4 MINS)… I appreciate the small moments and cherish my time on this earth. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Clear your mind, and take a few deep breaths in, PAUSE (5 secs)… and get comfortable in your space. PAUSE (10 secs)… Now, take this moment to acknowledge the importance of mastering the art of showing up for yourself. PAUSE (5 secs)… Showing up for yourself can look like taking a nap, or believing in yourself to go after a big goal, or saying no to protect your well being, or saying yes to stretch yourself. PAUSE (5 SEC)... It takes patience, discipline, and compassion. So, breathe in gratitude for showing up for yourself today. PAUSE (10 secs)… Courage starts with me showing up for myself. PAUSE (10 secs)… Courage starts with me showing up for myself. PAUSE (10 secs)… Courage starts with me showing up for myself. PAUSE (4 mins)… Courage starts with me showing up for myself. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe in deeply, and feel yourself expand. PAUSE (5 secs)… Breathe out gently, and let go of all doubts. PAUSE (5 secs)… Breathe in the energy of acceptance and curiosity, PAUSE (5 secs)… Breathe out and drop any heaviness from the day. PAUSE (10 secs)… And now, allow your awareness to travel inwards. PAUSE (5 secs)… Give yourself the gift of attention. The gift of compassion, and unconditional acceptance. PAUSE (5 secs)… Let your breath flow naturally and easily. Noticing the balance within. Noticing the beauty of the creation within you. PAUSE (10 secs)… Now, connect to your heart. PAUSE (10 secs)… When we have love, when we become love, we attract more of it into our lives. PAUSE (10 secs)… I find love wherever I go. PAUSE (10 secs)… I find love wherever I go. PAUSE (10 secs)… I find love wherever I go. PAUSE (4 mins)… I find love wherever I go. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Begin by steadying your mind, And steadying your body. PAUSE (5 secs)… Allow the weight of your body to rest on the ground below. PAUSE (10 secs)… Today, let us set the intention of embracing what lights up our soul. PAUSE (5 secs)… Let go of fear in this moment, PAUSE (5 secs)… and step into love and trust. PAUSE (5 secs)… Open your chest, straighten your spine. And breathe in as deep as you can. PAUSE (10 secs)… Allow your breath to reach within you and to nourish all parts of you. PAUSE (10 secs)… Relax, and let all resistance to the new melt away. Today, embrace change. PAUSE (5 secs)… Discover, adapt, evolve, expand. PAUSE (3 secs)… And most of all, trust in your process of self-transformation. PAUSE (10 secs)… I am open and willing to live my life in new ways. PAUSE (10 secs)… I am open and willing to live my life in new ways. PAUSE (10 secs)… I am open and willing to live my life in new ways. PAUSE (4 mins)… I am open and willing to live my life in new ways. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium We are not simply information gathering beings. PAUSE (5 secs)… We also hold within us the remarkable capacity to take what we know and create something new, something unique. PAUSE (5 secs)… Allow your mind and body to remember today, and demonstrate the valley of knowledge within you through your experiences and actions, through your curiosity. PAUSE (5 secs)… Be unafraid to lean towards your intuition, And allow yourself to play. PAUSE (10 secs)… Let us not box ourselves within limitations. Let us find a greater, kinder, happier expression of ourselves today. PAUSE (10 secs)… I always welcome my curious self with love. PAUSE (10 secs)… I always welcome my curious self with love. PAUSE (10 secs)… I always welcome my curious self with love. PAUSE (4 mins)… I always welcome my curious self with love. PAUSE (30 secs)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Compassion begins with you. Today, take a moment to understand and honor your own limitations. PAUSE (10 secs)… Today we can respect the journey from accepting our limitations, to transcending them. PAUSE (5 secs)… Overcoming our limitations should happen on our own terms, and at a pace comfortable to us. PAUSE (5 secs)… So, breathe in this realization. And release all expectations, all guilt. PAUSE (10 secs)… Stay here with compassion. PAUSE (5 secs)… Be loving and patient with your journey. PAUSE (10 secs)… Acknowledging my limitations is the first step towards transcending them. PAUSE (10 secs)… Acknowledging my limitations is the first step towards transcending them. PAUSE (10 secs)… Acknowledging my limitations is the first step towards transcending them. PAUSE (4 mins)… Acknowledging my limitations is the first step towards transcending them. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let’s take a few full breaths in. PAUSE (5 secs)… Inhaling through your nose, pulling the energy around you in, and exhaling slowly through your mouth. PAUSE (5 secs)… Breathe in again, holding this energy inside you, and relax as you breathe out. PAUSE (5 secs)… Feel the movement and music in each breath now. PAUSE (5 secs)… Take this moment to reconnect with your physical sensations. PAUSE (5 secs)… To reconnect with this miraculous instrument of consciousness. Tap into the music of your body – the miracle of life. PAUSE (5 secs)… Moving from survival to creation with each breath of awareness. Be the alchemist of this moment, of this awareness, this body. PAUSE (15 secs)… Gradually now, let your loving attention do its magic. PAUSE (10 secs)… Happiness is the music of my body. PAUSE (10 secs)… Happiness is the music of my body. PAUSE (10 secs)… Happiness is the music of my body. PAUSE (4 mins)… Happiness is the music of my body. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium It is possible for us to have it all. PAUSE (5 secs)… As long as we trust that what we want is on its way. The gentle nudges, the inspired actions, the urges to do something we love and enjoy, will bring us our desires, as long as we sustain this energy of trust and certainty. PAUSE (5 secs)… As you breathe into every part of yourself, Open the doors to magic. PAUSE (5 secs)… Let go of control, relax into your abilities, enjoy the journey and get in the flow of your being. PAUSE (10 secs)… I release attachment to the outcome and enjoy the journey. PAUSE (10 secs)… I release attachment to the outcome and enjoy the journey. PAUSE (10 secs)… I release attachment to the outcome and enjoy the journey. PAUSE (4 mins)… I release attachment to the outcome and enjoy the journey. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a few moments to close your eyes and breathe in deeply. Feel the breath as it moves in and out of your body, creating a sense of calm and relaxation. PAUSE (5 SEC)... Allow yourself to become aware of the beauty and magic of life that surrounds you, and that lives within you. Feel the awe and wonder of the incredible gifts that life has to offer. The beauty of nature, the mysteries of the universe, the complex emotions and experiences that make us human. PAUSE (10 SEC)... Allow yourself to feel small and insignificant in the grand scheme of things, and yet, at the same time, feel deeply connected to the beauty and wonder of all that surrounds you. PAUSE (10 SEC)... Notice the beauty of the natural world, the sunsets and sunrises, the trees and the animals. Appreciate the connection that we have with all of these things. PAUSE (10 SEC)... Allow yourself to simply be in this moment, in awe of the beauty and magic of life. PAUSE (20 SEC)... I am in awe of the beauty and magic of life. PAUSE (10 SEC)… I am in awe of the beauty and magic of life. PAUSE (10 SEC)… I am in awe of the beauty and magic of life. LONG PAUSE (4 MINS)… I am in awe of the beauty and magic of life. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Focus on your breath today, and settle into your space. PAUSE (5 secs)… Relax your mind and body. PAUSE (10 secs)… Release the need to be elsewhere. Choose to be here with you. PAUSE (5 secs)… Give yourself time today to recharge. Breathing in deeply. and breathing out. PAUSE (5 secs)… Breathing in again, and breathing out. PAUSE (5 secs)… Just gentle, cleansing breaths. PAUSE (10 secs)… Releasing all the rigidity, all the exhaustion slowly. PAUSE (20 secs)… Now, turn your focus inwards, and tune into your intuition. PAUSE (5 secs)… What choices do you want to make today? PAUSE (10 secs)… Perhaps it begins with a gentle smile, or a feeling of determination. PAUSE (5 secs)… Ready your mind and body for these new choices. PAUSE (10 secs)… New choices bring new results. PAUSE (10 secs)… New choices bring new results. PAUSE (10 secs)… New choices bring new results. PAUSE (4 mins)… New choices bring new results. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey, it’s Katie and I’m so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep. So, in honor of Sleep Awareness Week, I want to make sure you know about our most popular podcast Sleep Meditation for Women that millions of people, just like you, fall asleep to every single month. Tonight, I’m sharing a fan favorite called Healing Waves of Sleep. If you love it and want more, follow Sleep Meditation for Women on your favorite podcast player. Love, Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe… And relax. PAUSE… Breathe… And be. PAUSE… From this quiet place, The answers will be shown. PAUSE (5 SEC)... You will know what to say, And what to do. PAUSE (10 SEC)... Open and let the answers be shown, And invite this quiet place to guide you. PAUSE (10 SEC)... Melt into this space, As you soften. PAUSE (20 SEC)... The answer will be shown. PAUSE (10 SEC)… The answer will be shown. PAUSE (10 SEC)… The answer will be shown. LONG PAUSE (4 MINS)… The answer will be shown. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium When our thoughts are spinning, And our body is tense, It’s easy to get caught up in the drama of the mind. PAUSE… And when we do, We can forget that we can choose to relax, Detach, And simply witness what is happening. PAUSE… We can witness the thoughts, The emotions, And all the meanings that revolve around them. And just…observe. PAUSE… Peacefully connected to who we are. PAUSE (20 SEC)... I am a peaceful witness. PAUSE (10 SEC)… I am a peaceful witness. PAUSE (10 SEC)… I am a peaceful witness. LONG PAUSE (4 MINS)… I am a peaceful witness. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, I’m so happy to share a bit about another podcast that I think you’re going to love. It’s called We Can Do Hard Things. We all do hard things every day — things like loving and losing; caring for children and parents; forging and ending relationships; battling addiction, illness, and loneliness — but we often struggle in silence. But twice a week, Glennon Doyle, her wife Abby Wambach, and sister Amanda Doyle have honest conversations that find light in the darkness. Guests like Oprah Winfrey, Jane Fonda and Elizabeth Gilbert join in and what’s created are these gorgeous, real conversations that help each of us understand ourselves and our lives a bit better…and realize that we’re not alone. Today, I want to share a little snippet from an episode with Liz Gilbert, best-selling author, sharing her transformative practice of planning her days and her life by writing two-way letters to LOVE every morning. I think it’ll really move you. Take a listen…and if you love it, Listen and follow We Can Do Hard Things, an Audacy podcast, available now for free on the Audacy app and EVERYWHERE you get your podcasts. 💗 Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a slow, deep breath in… As you gently place your hands on your heart. PAUSE (5 SEC)... See if you can imagine that your heart is opening up widely. PAUSE… Ready to receive. To listen. To accept. PAUSE (10 SEC)... Ready to connect to the answers within, That have always have been, And always will be, Here for you. PAUSE (20 SEC)... I am shown the way. PAUSE (10 SEC)… I am shown the way. PAUSE (10 SEC)… I am shown the way. LONG PAUSE (4 MINS)… I am shown the way. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium To give your all wherever you are in the moment, To make use of what you’ve been given, Is to let go, And to receive the gift of finding maximum joy. PAUSE (10 SEC)... So relax your body, And slowly let your mind clear. PAUSE (10 SEC)... The depths of joy are available to you at any time. Even when life feels heavy. Even when the world is moving too fast. PAUSE… So open up, And let it all go, As you sit in the possibility of joy. PAUSE (20 SEC)... I find maximum joy where I am. PAUSE (10 SEC)… I find maximum joy where I am. PAUSE (10 SEC)… I find maximum joy where I am. LONG PAUSE (4 MINS)… I find maximum joy where I am. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium When the moment feels tough, And all the things are piling up, Know that you can handle it. PAUSE… Let go of the fear, That you will be crushed, By the weight of it all. PAUSE… You will always figure it out, You will always gain strength far beyond your imagination. You will handle it. PAUSE… So fall into the rhythms of your body, And allow yourself to relax. PAUSE (20 SEC)... I can handle anything that comes my way. PAUSE (10 SEC)… I can handle anything that comes my way. PAUSE (10 SEC)… I can handle anything that comes my way. LONG PAUSE (4 MINS)… I can handle anything that comes my way. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You’ve felt it before, The nudging deep inside of you. To move forward, Or step away. PAUSE (10 SEC)... You’ve heard it before, The whispers of guidance, And assurance. PAUSE… Maybe you’ve danced with your intuition for a long time, Perhaps you’ve silenced her. What matters is that you know she’s there, Ready for you to listen. PAUSE (20 SEC)... I honor my intuition. PAUSE (10 SEC)… I honor my intuition. PAUSE (10 SEC)… I honor my intuition. LONG PAUSE (4 MINS)… I honor my intuition. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Imagine yourself standing at the edge of a cliff, looking out at the horizon. The past is behind you, represented by everything you can see in your mind's eye. PAUSE (5 SEC)... Let go of all the burdens, fears, and negative experiences you've carried with you from the past. Visualize yourself releasing them, watching them fall away from you and disappear into the distance. PAUSE (10 SEC)... Take a deep breath and close your eyes. With each exhale, let go of a little more, until you feel completely free. PAUSE (10 SEC)... Now, imagine a bright light shining on the horizon, representing new possibilities and opportunities waiting for you. Open your heart to these new possibilities and feel yourself filled with excitement and hope. PAUSE (10 SEC)... Take another deep breath and let it fill your heart with a sense of peace, joy and love. Know that you are worthy of new experiences and adventures, and that your heart is open and ready to receive all the good that life has to offer. PAUSE (20 SEC)... I let go of the past and open my heart to new possibilities. PAUSE (10 SEC)… I let go of the past and open my heart to new possibilities. PAUSE (10 SEC)… I let go of the past and open my heart to new possibilities. LONG PAUSE (4 MINS)… I let go of the past and open my heart to new possibilities. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The embodiment of grace, Is to stand compassionately inside of a dark moment, And not be shaken. To extend courteous goodwill to yourself, And others. PAUSE… Divine grace is ever-flowing, Always available to flow through you and to you. PAUSE (5 SEC)... So breathe in to the count of four, One, two, three, four, Holding it for a moment. And then breathe out to the count of five, One, two, three, four, five. PAUSE (10 SEC)... Now come into an easy, Natural rhythm of breathing, As you, Slow, Down. PAUSE (20 SEC)... Grace flows through me. PAUSE (10 SEC)… Grace flows through me. PAUSE (10 SEC)… Grace flows through me. LONG PAUSE (4 MINS)… Grace flows through me. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There is a deeper understanding available to you. A deeper knowing. PAUSE (5 SEC)... To learn, To grow, To evolve. And to take actions in alignment with this truth. PAUSE (10 SEC)... It simply takes a willingness, To be aware. Of yourself, Others, Our connection, And the magic of the Universe. PAUSE… Breathe in, Breathe out. In, And out. Relaxing, Softening, And opening. PAUSE (20 SEC)... I am aware. PAUSE (10 SEC)… I am aware. PAUSE (10 SEC)… I am aware. LONG PAUSE (4 MINS)… I am aware. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Allow your attention, To turn inside, Finding your breath, And slowing you down. PAUSE (5 SEC)... Fill your lungs as you inhale, And release the breath on the exhale, All the way out. PAUSE (10 SEC)... There is nothing you need to do. PAUSE (10 SEC)... Just breathe. PAUSE (10 SEC)... In, And out. PAUSE (20 SEC)... There is nothing I need to do. PAUSE (10 SEC)… There is nothing I need to do. PAUSE (10 SEC)… There is nothing I need to do. LONG PAUSE (4 MINS)… There is nothing I need to do. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices