Daily Affirmations Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Stillness is a calm, quiet, motionless state. It’s the space between our breaths. It’s the silent space of presence where time stops and we find ourselves floating in the truth of our spirit. PAUSE (10 SEC)… So close your eyes, And settle into a comfortable position. PAUSE (10 SEC)... Take a deep breath in, Inviting in the cleansing, fresh air, And exhaling it all out with a sigh. PAUSE (10 SEC)... Let your breathing slow down with each breath, Letting it pull your body into a relaxed, calming cadence. Breathe… PAUSE (10 SEC)... Follow your breath, In and out of your body, Let it help you release your thoughts, Ease your mind. And be here now, Present to this moment. One with your body, One with your soul. Breathe… PAUSE (20 SEC)... I find moments of stillness every day. PAUSE (10 SEC)… I find moments of stillness every day. PAUSE (10 SEC)… I find moments of stillness every day. LONG PAUSE (4 MINS)… I find moments of stillness every day. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes, take a few deep breaths, and feel the peace and tranquility that come with connecting with your inner self. Allow yourself to relax and be in the present moment. PAUSE (5 SEC)... Imagine yourself in a safe and peaceful place. Picture yourself standing in a beautiful meadow surrounded by nature. Notice the bright light of the sun beaming down upon you. PAUSE (10 SEC)... Now, take a few moments to reflect on the idea of humbling yourself. Think about how it feels to surrender your ego and let go of your pride. Reflect on the power of humility and how it can bring peace and clarity to your life. PAUSE (10 SEC)... Allow yourself to feel the beauty of humbling yourself. Feel the freedom of letting go of your attachment to your ego and pride. As you do, you may notice a sense of calm and inner peace. PAUSE (20 SEC)... I am humbled. PAUSE (10 SEC)… I am humbled. PAUSE (10 SEC)… I am humbled. LONG PAUSE (4 MINS)… I am humbled. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Before you respond, Before you judge, Before your words are sharp. Before you blow up. Before you melt down. Pause, And breathe. And ask love to guide you. PAUSE (10 SEC)… As you live out your day, As you gather with friends, As your fingers scroll through your feed. Remember to pause, Before you react, Take a breath, and just think. PAUSE (10 SEC)... How would you feel, If others filled you, With words fueled by their hate. If they acted out, Of frustration and fear, You know it doesn’t feel great. PAUSE (10 SEC)... So pause before you react, Just take a deep breath, Then ask yourself what you should do. Come from love, Even if it’s tough, The energy of the world will thank you. PAUSE (20 SEC)... I pause before I react. PAUSE (10 SEC)… I pause before I react. PAUSE (10 SEC)… I pause before I react. LONG PAUSE (4 MINS)… I pause before I react. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes, And calm your body. Slow your breathing, And relax. PAUSE… Be the good, You want to see. Be the good, You’re meant to be. PAUSE (5 SEC)... Be the light, That helps others see. Be the light, That sets darkness free. PAUSE (10 SEC)... Be the smile, That fills someone’s heart. Be the embrace, When others fall apart. PAUSE (10 SEC)... Be the love, That eases the pain. Be the calm, That settles the rain. PAUSE (20 SEC)... I am the good. PAUSE (10 SEC)… I am the good. PAUSE (10 SEC)… I am the good. LONG PAUSE (4 MINS)… I am the good. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Slow down, And invite yourself to settle. PAUSE (5 SEC)... Let your belly soften, Your chest open, Your shoulders drop, And your face relax. PAUSE (10 SEC)... Become aware of your hands, And see if you can feel the warmth in your palms. PAUSE (10 SEC)... It all lies here. Within your hands, The power to create change. PAUSE (10 SEC)... With one small step, One small move, One giant intention of love. PAUSE (20 SEC)... I have the power to create the change I want to see in the world. PAUSE (10 SEC)… I have the power to create the change I want to see in the world. PAUSE (10 SEC)… I have the power to create the change I want to see in the world. LONG PAUSE (4 MINS)… I have the power to create the change I want to see in the world. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes, And soften your face. PAUSE (5 SEC)... Let your mind settle down, And clear. Let your body calm down, And breathe. PAUSE (10 SEC)... Sleep. Movement. Nourishment, And Nature. PAUSE (10 SEC)... These are the things your body needs, To be its best. These are the things this magical machine craves, To work optimally. PAUSE (10 SEC)... So place your hands on the center of your stomach, Just above your belly button, As you affirm these words. PAUSE (20 SEC)... I give my body everything it needs to be its best. PAUSE (10 SEC)… I give my body everything it needs to be its best. PAUSE (10 SEC)… I give my body everything it needs to be its best. LONG PAUSE (4 MINS)… I give my body everything it needs to be its best. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Feeding your spirit means, That you choose to care for yourself, And everything that is important to you, In nourishing and supportive ways. PAUSE (5 SEC)... So relax now, And ease into your breathing, As each inhale, And each exhale, Slows you down. PAUSE (10 SEC)... Be here with yourself. Letting go of those thoughts that come, And want to steal your attention. PAUSE (10 SEC)... Instead, release them, And come back to your breathing. PAUSE (10 SEC)... Again and again, As you find more and more space. More and more stillness. More and more of you. PAUSE (20 SEC)... I feed my spirit. PAUSE (10 SEC)… I feed my spirit. PAUSE (10 SEC)… I feed my spirit. LONG PAUSE (4 MINS)… I feed my spirit. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Bring your attention inside, As you ride the rhythm of your breathing. PAUSE (5 SEC)... In and out, Slower and slower. Relaxing, And coming into presence. PAUSE (10 SEC)... Let the visions pour in, Like waves upon the sand. PAUSE (10 SEC)... Of all the places you want to go, All the experiences you want to have, Of the freedom you want to feel, Of the excitement you want to grab. PAUSE (10 SEC)... Feel it all wash over you now, As you feel your heart lighten, And your mind relax. PAUSE (20 SEC)... I am adventurous. PAUSE (10 SEC)… I am adventurous. PAUSE (10 SEC)… I am adventurous. LONG PAUSE (4 MINS)… I am adventurous. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Allow yourself to settle, And rest into comfort. PAUSE (5 SEC)... Slow down your breathing, Bit by bit, And let it calm you down. PAUSE (10 SEC)... Let those thoughts, Dissolve. PAUSE (10 SEC)... Let those emotions, Float away. PAUSE (10 SEC)... Be here with yourself. In sync with your body, Your breath, Your soul, Your mind. PAUSE (20 SEC)... I am worthy of what I desire. PAUSE (10 SEC)… I am worthy of what I desire. PAUSE (10 SEC)… I am worthy of what I desire. LONG PAUSE (4 MINS)… I am worthy of what I desire. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a moment to close your eyes and inhale deeply, then exhale slowly while consciously releasing any stress or tension in your body. PAUSE (5 SEC)... Now, bring to mind a situation where you may have been hard on yourself, where you may have felt like you didn't do your best. PAUSE (10 SEC)... Imagine wrapping yourself in a warm and comforting embrace, and as you do, repeat to yourself: "I forgive myself for any mistakes or shortcomings. I am doing the best I can with what I have." PAUSE (10 SEC)... Allow yourself to feel the compassion and forgiveness that you would show to a friend. Remember that you are worthy of love and kindness, including from yourself. PAUSE (10 SEC)... Take another deep breath, and imagine the feelings of compassion and forgiveness spreading throughout your body, filling you with a sense of peace and calm. PAUSE (20 SEC)... I am compassionate and forgiving towards myself. PAUSE (10 SEC)… I am compassionate and forgiving towards myself. PAUSE (10 SEC)… I am compassionate and forgiving towards myself. LONG PAUSE (4 MINS)… I am compassionate and forgiving towards myself. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Beyond your limits, Beyond your beliefs, Lies a field of possibilities, That patiently awaits you. PAUSE (5 SEC)... Most never arrive, To touch the delicate flowers. Most never smell, The heavenly scents. Most never gaze out, Onto the majestic scene. Because they’re comfortable. PAUSE (10 SEC)... Your true capabilities, Are revealed on the other side of suffering, Doubt, Fear, And convention. PAUSE (10 SEC)... So relax deeply into you, And call upon your desires. PAUSE (10 SEC)... As you ask them to guide you towards your optimal self. PAUSE (20 SEC)... I am capable of so much more than I think. PAUSE (10 SEC)… I am capable of so much more than I think. PAUSE (10 SEC)… I am capable of so much more than I think. LONG PAUSE (4 MINS)… I am capable of so much more than I think. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. You were born with a fire within you, That glows from within, And lights up the world. PAUSE (5 SEC)... There have been times when circumstances, Or people, Or your own limiting beliefs and stories, Cause your light to flicker, And recede. PAUSE (10 SEC)... But the truth is, Nothing can dim your light. PAUSE (10 SEC)... Your fire will never go out, Your flame will always be glowing. PAUSE (10 SEC)... Burning from your soul, And bringing more light into this world. PAUSE (20 SEC)... Nothing can dim my light. PAUSE (10 SEC)… Nothing can dim my light. PAUSE (10 SEC)… Nothing can dim my light. LONG PAUSE (4 MINS)… Nothing can dim my light. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. When the fear arises, When doubt bubbles up, When one more step seems impossible, Know you are brave. PAUSE (5 SEC)... When you want to shrink, When you want to run, When you’d rather stay comfortable, Know you are brave. PAUSE (10 SEC)... Take a deep breath in, And find it within you. PAUSE (10 SEC)... Release your full breath out, And connect with your courage. PAUSE (10 SEC)... Relax, And breathe. Relax, And be. PAUSE (20 SEC)... I am brave, even when I’m scared. PAUSE (10 SEC)… I am brave, even when I’m scared. PAUSE (10 SEC)… I am brave, even when I’m scared. LONG PAUSE (4 MINS)… I am brave, even when I’m scared. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Open yourself up today, To the possibility, That all you want, Can be yours. PAUSE (5 SEC)... Relax your body into calm, And clear your mind into peace. PAUSE (10 SEC)... Release your thoughts, And breathe into the special space of stillness inside. PAUSE (10 SEC)... Let any stories, And doubts, Fall away, And dissolve. PAUSE (10 SEC)... Breathe… And open. PAUSE (20 SEC)... I can do, have, and be anything I want. PAUSE (10 SEC)… I can do, have, and be anything I want. PAUSE (10 SEC)… I can do, have, and be anything I want. LONG PAUSE (4 MINS)… I can do, have, and be anything I want. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. David Goggins said, “the only way that you’re going to get to the other side of this journey is suffering. You have to suffer in order to grow.” PAUSE (5 SEC)... It is normal to avoid pain and suffering, But there is great wisdom within it. PAUSE (10 SEC)... If you’re willing to sit with pain, If you’re willing to actually lean into it, There are treasures within. PAUSE (10 SEC)... Insights about life. Insights about you. PAUSE (10 SEC)... So relax, And open up to the pain. PAUSE (20 SEC)... I lean into pain and know there is wisdom within it. PAUSE (10 SEC)… I lean into pain and know there is wisdom within it. PAUSE (10 SEC)… I lean into pain and know there is wisdom within it. LONG PAUSE (4 MINS)… I lean into pain and know there is wisdom within it. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes, And sink in deep. PAUSE (5 SEC)... Deeper and deeper into the center of you. Deeper and deeper into your stillness. PAUSE (10 SEC)... Let your breath slow you down. PAUSE (10 SEC)... You don’t need to be anyone other than who you are right now, To be worthy. To be loved. To be whole. PAUSE (10 SEC)... So open up, And imagine embracing yourself. All of you, Exactly as you are. PAUSE (20 SEC)... I accept and love myself exactly as I am right now. PAUSE (10 SEC)… I accept and love myself exactly as I am right now. PAUSE (10 SEC)… I accept and love myself exactly as I am right now. LONG PAUSE (4 MINS)… I accept and love myself exactly as I am right now. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. All of us long to be fulfilled by our work. To know we are making a difference in others’ lives. PAUSE (5 SEC)... No matter what work you do, When you show up with the intention of helping, That energy transfers. PAUSE (10 SEC)... So let yourself settle in today, And calm your body down. PAUSE (10 SEC)... See if you can imagine your body melting, From the top of your head, All the way down to your toes. PAUSE (10 SEC)... Now breathe here… And be. PAUSE (20 SEC)... I am helping people through my work. PAUSE (10 SEC)… I am helping people through my work. PAUSE (10 SEC)… I am helping people through my work. LONG PAUSE (4 MINS)… I am helping people through my work. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Let go of any thoughts and worries that come up, and simply be present in this moment. Take a few moments to sit in stillness and silence. PAUSE (5 SEC)... Bring your awareness to your breath. Feel it move in and out of your body, allowing your body to relax and soften. PAUSE (10 SEC)... Allow yourself to feel grateful for the spiritual growth and insights that you have experienced. Acknowledge all the progress you have made on your journey. PAUSE (10 SEC)... Give thanks for the insight and understanding that has allowed you to grow as a spiritual being. Feel the joy and satisfaction that comes from this growth and appreciate the power of your insight. PAUSE (10 SEC)... Allow yourself to feel the warmth of gratitude for the spiritual growth and insights you have experienced. PAUSE (20 SEC)... I am grateful for the spiritual growth and insights I experience. PAUSE (10 SEC)… I am grateful for the spiritual growth and insights I experience. PAUSE (10 SEC)… I am grateful for the spiritual growth and insights I experience. LONG PAUSE (4 MINS)… I am grateful for the spiritual growth and insights I experience. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. What do you want to be? They ask you when you’re young. As if only one thing will fit. PAUSE (5 SEC)... What do you want to do? They want you to say, As if they’re asking you to commit. PAUSE (10 SEC)... Don’t let them put you, Inside of this box, Break free and spread your arms wide. PAUSE (10 SEC)... You can be, Whatever you want. Let curiosity be your guide. PAUSE (10 SEC)... Relax, And let go. Relax, And breathe slow. PAUSE (20 SEC)... I can be whatever I want. PAUSE (10 SEC)… I can be whatever I want. PAUSE (10 SEC)… I can be whatever I want. LONG PAUSE (4 MINS)… I can be whatever I want. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. When the chaos fades away, When the worries and doubts disappear, When you allow yourself to be still, Everything becomes clear. PAUSE (5 SEC)... How quickly we forget, We’re connected to the divine. And that everything we crave, Is ours when we align. PAUSE (10 SEC)... So breathe in deeply, And touch your hand to heart. Feel the cool air, Give you a fresh new start. PAUSE (10 SEC)... Open up this space, To hear the wisdom inside. Let go of your plans, And let the Universe provide. PAUSE (10 SEC)... Breathe, And relax. Breathe, And release. PAUSE (20 SEC)... When I’m aligned, the Universe shifts for me. PAUSE (10 SEC)… When I’m aligned, the Universe shifts for me. PAUSE (10 SEC)… When I’m aligned, the Universe shifts for me. LONG PAUSE (4 MINS)… When I’m aligned, the Universe shifts for me. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Slow down, And breathe it in. PAUSE (5 SEC)... Close your eyes, And bring your attention inside. PAUSE (10 SEC)... Relax your shoulders, Soften your face, And melt a little deeper as you breathe. PAUSE (10 SEC)... Focus now, Imagining that any thoughts or emotions that want to play, Dissolve into the air, As you settle into the stillness. PAUSE (10 SEC)... When you are focused and determined, Anything is possible. PAUSE (20 SEC)... I am focused and determined. PAUSE (10 SEC)… I am focused and determined. PAUSE (10 SEC)… I am focused and determined. LONG PAUSE (4 MINS)… I am focused and determined. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Nothing can stop you, When you know what you want. PAUSE (5 SEC)... No one can stop you. When you’ve made your decision. PAUSE (10 SEC)... Like the rise of the ocean’s waves, Like the heat of the blazing sun. PAUSE (10 SEC)... Like the push and pull of the winds, Like the explosion of lava from below. You are a force of nature. PAUSE (10 SEC)... So be here still within yourself, Opening your mind, body and spirit, To the deep desires within you. PAUSE (20 SEC)... I am an unstoppable force of nature. PAUSE (10 SEC)… I am an unstoppable force of nature. PAUSE (10 SEC)… I am an unstoppable force of nature. LONG PAUSE (4 MINS)… I am an unstoppable force of nature. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. To be bold means to show an ability to take risks, To be confident and courageous. PAUSE (5 SEC)... You are bold. You always have been. PAUSE (10 SEC)... So breath in deeply, And feel the air open up those spaces of courage, Expand those pools of confidence, And fill you up. PAUSE (10 SEC)... Feel the lightness, And also, the sturdiness too. The solid sense of you, And who you are in this world. PAUSE (10 SEC)... Breathe now, Slow and soft. Deep and full. PAUSE (20 SEC)... I am bold. PAUSE (10 SEC)… I am bold. PAUSE (10 SEC)… I am bold. LONG PAUSE (4 MINS)… I am bold. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Slow down, And come into your breath. PAUSE (5 SEC)... Let your body’s gentle rhythm, Slow you down. PAUSE (10 SEC)... Breathe… And feel the warmth of your light. PAUSE (10 SEC)... It radiates from you, Glows and shimmers, With your own special kind of joy. PAUSE (10 SEC)... Joy that is grateful for every breath. Joy that sees all the possibilities. Joy that dances to the songs of the birds. Joy that is connected to the source of it all. PAUSE (20 SEC)... I am a joyful being of light. PAUSE (10 SEC)… I am a joyful being of light. PAUSE (10 SEC)… I am a joyful being of light. LONG PAUSE (4 MINS)… I am a joyful being of light. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Slow yourself down, As you come deep into your body. PAUSE (5 SEC)... Feel the slow waves of your breathing, Going in, And out. In, And out. PAUSE (10 SEC)... Relax, And notice your mind clear. PAUSE (10 SEC)... Feel your body melt. PAUSE (10 SEC)... And be here, One with yourself, And this moment. PAUSE (20 SEC)... I make decisions that are aligned with my values. PAUSE (10 SEC)… I make decisions that are aligned with my values. PAUSE (10 SEC)… I make decisions that are aligned with my values. LONG PAUSE (4 MINS)… I make decisions that are aligned with my values. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a few moments to sit in stillness and concentrate on your breath. As you inhale, allow yourself to become aware of the potential for growth that lies within you, and as you exhale, let go of any doubts or limitations that may be holding you back. PAUSE (5 SEC)... With each breath, let go of any negative thoughts or beliefs that you may have about your understanding and be open to expanding your knowledge. PAUSE (10 SEC)... Visualize yourself immersed in a sea of knowledge and wisdom where you can tap into new insights and perspectives. PAUSE (10 SEC)... Allow yourself to be guided by your inner wisdom and explore the depths of your understanding. PAUSE (10 SEC)... With each breath, trust that you are growing and becoming more knowledgeable. PAUSE (20 SEC)... I am growing in my understanding. PAUSE (10 SEC)… I am growing in my understanding. PAUSE (10 SEC)… I am growing in my understanding. LONG PAUSE (4 MINS)… I am growing in my understanding. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Let the noise around you, Quiet. PAUSE (5 SEC)... Let all the doing, Disappear. PAUSE (10 SEC)... Let all the thoughts and emotions, Dissolve. PAUSE (10 SEC)... And then be here. Open, And ready to listen. PAUSE (10 SEC)... Listen to your heart. Listen to your soul. Listen to the vibrations, Running through the Universe. Just listen. PAUSE (20 SEC)... I am here, I am listening. PAUSE (10 SEC)… I am here, I am listening. PAUSE (10 SEC)… I am here, I am listening. LONG PAUSE (4 MINS)… I am here, I am listening. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes now, And relax into your body. PAUSE (5 SEC)... Find your breath, And let it bring you here. PAUSE (10 SEC)... Harold Kushner said, “Do things for people, not because of who they are or what they do in return, but because of who you are.” PAUSE (10 SEC)... You have benefited from others' generosity. And others have benefited from yours. PAUSE (10 SEC)... You are a generous person. And your giving makes a difference. PAUSE (20 SEC)... I am generous with my time, money and talents. PAUSE (10 SEC)… I am generous with my time, money and talents. PAUSE (10 SEC)… I am generous with my time, money and talents. LONG PAUSE (3 MINS)… I am generous with my time, money and talents. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. We all can forget our worth at times. PAUSE (5 SEC)... It shows up when we feel less than, Not enough, Or undeserving. PAUSE (10 SEC)... It can show up when we choose people and circumstances, That dim us. PAUSE (10 SEC)... It’s okay, dear one. It’s time for forgiveness to heal, And restore. PAUSE (10 SEC)... So place both hands on your heart, So you can feel the warmth of your body, And the depths of your soul. PAUSE (20 SEC)... I forgive myself for forgetting my worth. PAUSE (10 SEC)… I forgive myself for forgetting my worth. PAUSE (10 SEC)… I forgive myself for forgetting my worth. LONG PAUSE (3 MINS)… I forgive myself for forgetting my worth. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. This affirmation is for those moments, When you find yourself feeling overwhelmed, And pressed for time. PAUSE (5 SEC)... When you’ve heard yourself say, I don’t have enough time, One too many times. PAUSE (10 SEC)... It will remind you to open yourself to the possibility, That there is always plenty of time. PAUSE (10 SEC)... It will give you an opportunity, To practice quieting the thoughts that want to argue and prove, And instead breathe into and expand the space that opens up. PAUSE (10 SEC)... So let yourself relax, And melt into comfort. PAUSE (20 SEC)... I have plenty of time. PAUSE (10 SEC)… I have plenty of time. PAUSE (10 SEC)… I have plenty of time. LONG PAUSE (3 MINS)… I have plenty of time. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. In a world that can often feel dark, Be the light. PAUSE (5 SEC)... When judgments and criticisms are the norm, Be empathy and understanding. PAUSE (10 SEC)... When hate runs like rivers through the land, Be love. PAUSE (10 SEC)... You bring more light into this world, By simply being you. PAUSE (10 SEC)... One with the divine, Aware of the ego, And connected to all things. PAUSE (10 SEC)... So breathe in deeply now, And feel the power of your light. PAUSE (20 SEC)... I am bringing more light into the world. PAUSE (10 SEC)… I am bringing more light into the world. PAUSE (10 SEC)… I am bringing more light into the world. LONG PAUSE (3 MINS)… I am bringing more light into the world. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Relax, And allow yourself to settle. PAUSE (5 SEC)... Let your breathing slow down. Let your mind slow down. As you sink into the calming rhythm of your breath. PAUSE (10 SEC)... Every time you inhale, Imagine yourself gathering up all the fears, The worries, The plans. PAUSE (5 SEC)... And as you exhale, Release it all out, Leaving yourself clear, And open. PAUSE (10 SEC)... Clear, And open. PAUSE (20 SEC)... I am open and ready. PAUSE (10 SEC)… I am open and ready. PAUSE (10 SEC)… I am open and ready. LONG PAUSE (3 MINS)… I am open and ready. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Breathe into this moment, Deep into your truth. PAUSE (5 SEC)... See if you can touch your desires. Those visions, Goals, And hopes for your extraordinary life. PAUSE (10 SEC)... They are all possible, And you are worthy of them. PAUSE (10 SEC)... But just because you want them, Doesn't mean they’re yours. PAUSE (10 SEC)... It takes commitment, Creativity, Discipline, And constant self-awareness. PAUSE (20 SEC)... I commit to my desires and break up with my excuses. PAUSE (10 SEC)… I commit to my desires and break up with my excuses. PAUSE (10 SEC)… I commit to my desires and break up with my excuses. LONG PAUSE (3 MINS)… I commit to my desires and break up with my excuses. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Feel the air entering and exiting your lungs, As you take a big deep breath, Gently close your eyes as you nestle into this moment. PAUSE (5 SEC)... As you focus on the sensation of your lungs filling with air, begin to let go of any worries or expectations. PAUSE (10 SEC)... Allow yourself to just be. Feel the freedom of living your life exactly as you want to. PAUSE (10 SEC)... You are in control of your own destiny and no one else can dictate how you should live your life. PAUSE (10 SEC)... You have the right to make your own mistakes and learn from them, to follow your passions and to take the path that feels right for you. PAUSE (20 SEC)... I am allowed to live my own life. PAUSE (10 SEC)… I am allowed to live my own life. PAUSE (10 SEC)… I am allowed to live my own life. LONG PAUSE (4 MINS)… I am allowed to live my own life. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Trust the process, they say, When we struggle along the way. PAUSE (5 SEC)... Trust the process, they say, When we want to give up. PAUSE (10 SEC)... Trusting the process, you know, Will force you to grow. PAUSE (10 SEC)... Trusting the process, dear one, Is surrendering to the wisdom of the journey. PAUSE (20 SEC)... I trust the process. PAUSE (10 SEC)… I trust the process. PAUSE (10 SEC)… I trust the process. LONG PAUSE (3 MINS)… I trust the process. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes, And slow your breathing. PAUSE (5 SEC)... Let the rhythm calm you, And relax you. PAUSE (10 SEC)... See if you can expand your breathing, With each circular breath. Breathing in a little deeper on each inhale. And breathing a little further on each exhale. PAUSE (10 SEC)... Relax, And be here in this moment. Open, And free. PAUSE (20 SEC)... I am free to try new things. PAUSE (10 SEC)… I am free to try new things. PAUSE (10 SEC)… I am free to try new things. LONG PAUSE (3 MINS)… I am free to try new things. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. If you can consider, That you are not your thoughts. Then you can release yourself from their control PAUSE (5 SEC)... If you can shift your perspective, To be the observer of your thoughts, You connect with your divine self, And understand your power. PAUSE (10 SEC)... So take a deep breath, Following its waves inside. PAUSE (20 SEC)... I am not my thoughts; I am the observer of my thoughts. PAUSE (10 SEC)… I am not my thoughts; I am the observer of my thoughts. PAUSE (10 SEC)… I am not my thoughts; I am the observer of my thoughts. LONG PAUSE (3 MINS)… I am not my thoughts; I am the observer of my thoughts. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. For the heart that keeps me alive… Thank you. PAUSE (5 SEC)... For the eyes that allow me to see… Thank you. PAUSE (10 SEC)... For the arms that allow me to hold, The legs that allow me to move, The ears that allow me to hear, Thank you. PAUSE (10 SEC)... For the mind that allows me to think, And the breath that gives me life, Thank you. PAUSE (20 SEC)... I am grateful for my incredible body. PAUSE (10 SEC)… I am grateful for my incredible body. PAUSE (10 SEC)… I am grateful for my incredible body. LONG PAUSE (3 MINS)… I am grateful for my incredible body. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. We are all connected, Every being on this planet. We are all part of the same energy. PAUSE (5 SEC)... And though our family is far from perfect, Though there are so many faults, We are here, Together. Creating, And growing. PAUSE (10 SEC)... So settle yourself into comfort, And deeply relax your body. PAUSE (10 SEC)... Lower your shoulders, And soften your face. And just breathe… PAUSE (20 SEC)... The world is my family and the Earth is our home. PAUSE (10 SEC)… The world is my family and the Earth is our home. PAUSE (10 SEC)… The world is my family and the Earth is our home. LONG PAUSE (3 MINS)… The world is my family and the Earth is our home. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. It is so easy, To live our lives off kilter. PAUSE (5 SEC)... To live so intensely in one area of our life, For too long, That other parts suffer. PAUSE (10 SEC)... And while a perfect balance of everything, All the time, Isn’t realistic, Being aware of our overall equation of life, Is our opening to harmony and flow. PAUSE (10 SEC)... So relax, And open yourself to this moment. PAUSE (20 SEC)... My life is balanced with work and play. PAUSE (10 SEC)… My life is balanced with work and play. PAUSE (10 SEC)… My life is balanced with work and play. LONG PAUSE (4 MINS)… My life is balanced with work and play. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Lewis B. Smedes said, “to forgive is to set a prisoner free and discover that the prisoner was you.” PAUSE (5 SEC)... So allow yourself to relax, And fall into calm. PAUSE (10 SEC)... See if you can bring to mind, Anyone in your life, Who you’d like to forgive. PAUSE (10 SEC)... Just be here, Floating in this moment with them, Safe, And open. PAUSE (20 SEC)... I forgive others and release them with love. PAUSE (10 SEC)… I forgive others and release them with love. PAUSE (10 SEC)… I forgive others and release them with love. LONG PAUSE (4 MINS)… I forgive others and release them with love. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Imagine yourself standing at the center of a beautiful garden. This garden represents your spiritual journey. Take a deep breath and close your eyes. PAUSE (5 SEC)... It's filled with different paths, representing the different paths you may take on your journey. Some paths may lead to joy and peace, while others may lead to frustration and confusion. PAUSE (10 SEC)... As you stand here, know that no matter which path you choose, it's okay. Trust that every experience you encounter on your journey is helping you to grow and become more in tune with your spiritual self. PAUSE (10 SEC)... Take another deep breath and release any stress or worry you may be holding onto. Know that you are exactly where you're meant to be on your journey. PAUSE (20 SEC)... I am at peace with my spiritual journey. PAUSE (10 SEC)… I am at peace with my spiritual journey. PAUSE (10 SEC)… I am at peace with my spiritual journey. LONG PAUSE (4 MINS)… I am at peace with my spiritual journey. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Change is jarring for most of us. Our expectations are ruptured, And our plans dissolve. PAUSE (5 SEC)... Instead of reacting, We can flow easily with change, And welcome its gifts. PAUSE (10 SEC)... So let yourself relax, And take a deep, cleansing breath. PAUSE (10 SEC)... Settle deeper into your body’s rhythm, And imagine yourself flowing with change. PAUSE (20 SEC)... I flow easily with change. PAUSE (10 SEC)… I flow easily with change. PAUSE (10 SEC)… I flow easily with change. LONG PAUSE (4 MINS)… I flow easily with change. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Invite yourself to open, Ready to receive. PAUSE (5 SEC)... Let go of those thoughts that limit, Fear, And constrict. PAUSE (10 SEC)... And instead, Feel the flow of abundance. PAUSE (10 SEC)... Invigorating winds of life, Flowing to you, And through you. Reminding you that you are worthy of it all. PAUSE (20 SEC)... Abundance flows to me and through me. PAUSE (10 SEC)… Abundance flows to me and through me. PAUSE (10 SEC)… Abundance flows to me and through me. LONG PAUSE (4 MINS)… Abundance flows to me and through me. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. All the answers you seek, All the guidance you need, All the fulfillment you crave, Are already inside of you. PAUSE (5 SEC)... All you have to do… Is tune in. PAUSE (10 SEC)... So come deep into yourself, Letting the slow movements of your breathing, Bring you here. PAUSE (10 SEC)... Deep into this present moment. Open, And ready. PAUSE (20 SEC)... I am tuned into myself. PAUSE (10 SEC)… I am tuned into myself. PAUSE (10 SEC)… I am tuned into myself. LONG PAUSE (4 MINS)… I am tuned into myself. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes, And find your breath. PAUSE (5 SEC)... Let it slow you down, As you sink deeper into comfort. PAUSE (10 SEC)... Anger can boil up inside, Rising up, And radiating white heat, That closes in around us. PAUSE (10 SEC)... So breathe it out, And let it go, So you can extract it from you, And clear yourself of its poison. PAUSE (20 SEC)... I breathe out my anger and let it go. PAUSE (10 SEC)… I breathe out my anger and let it go. PAUSE (10 SEC)… I breathe out my anger and let it go. LONG PAUSE (4 MINS)… I breathe out my anger and let it go. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. All those goals we create, Awaken our potential. They help guide us along, In a thrilling direction. PAUSE (5 SEC)... But if we hold on too tightly, To all those outcomes, If we focus in too close, We’ll miss the point of it all. PAUSE (10 SEC)... They are just a tool, To activate and color the journey. PAUSE (10 SEC)... So open your eyes, To capture it all, And sink into deep gratitude for this moment on your journey. PAUSE (20 SEC)... I am enjoying the journey and detaching from the outcome. PAUSE (10 SEC)… I am enjoying the journey and detaching from the outcome. PAUSE (10 SEC)… I am enjoying the journey and detaching from the outcome. LONG PAUSE (4 MINS)… I am enjoying the journey and detaching from the outcome. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Breathe deep, Into your center, As you tune into you. PAUSE (5 SEC)... Find the slow cadence of your breathing, And see if you can stay with it for a bit. PAUSE (10 SEC)... See if you can imagine all the thoughts, The worries, The plans, The doing, Floating around outside of you. PAUSE (10 SEC)... And then touch the peace inside. Protected from the chaos. Soft, Still, Quiet. PAUSE (20 SEC)... Today I am at peace. PAUSE (10 SEC)… Today I am at peace. PAUSE (10 SEC)… Today I am at peace. LONG PAUSE (4 MINS)… Today I am at peace. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Let your eyes close gently, And your body relax softly. PAUSE (5 SEC)... Let your breathing, Slow you down. Expanding your breath just a little bit, Every time you inhale, And exhale. PAUSE (10 SEC)... Our higher self is the one who lives aligned with her values. The one who knows our heart. The one who is in tune with her intuition. The one who stands confidently, In her divine purpose. PAUSE (10 SEC)... So wrap your arms around her, And let her do the same to you. PAUSE (20 SEC)... I embrace my higher self. PAUSE (10 SEC)… I embrace my higher self. PAUSE (10 SEC)… I embrace my higher self. LONG PAUSE (4 MINS)… I embrace my higher self. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes and take a few deep breaths. Allow yourself to relax and let go of any tension. PAUSE (5 SEC)... Focus on your body and become aware of any areas of tightness or discomfort. Breathe deeply into these areas and allow the breath to release any tension. PAUSE (10 SEC)... Visualize a warm, healing light entering your body and bringing with it a feeling of health and energy. Allow this light to soothe and restore your body, filling you with energy and vitality. PAUSE (10 SEC)... Allow this energy to permeate your body and bring a sense of balance and well-being. Take a few moments to absorb this feeling. PAUSE (20 SEC)... I am healthy and energetic. PAUSE (10 SEC)… I am healthy and energetic. PAUSE (10 SEC)… I am healthy and energetic. LONG PAUSE (4 MINS)… I am healthy and energetic. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices