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Daily Affirmations Meditation for Women

Daily Affirmations Meditation for Women

1,944 episodes — Page 23 of 39

Ep 743I Release Feelings of Resentment

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes and take a deep breath, Allow yourself to settle into a state of calm. PAUSE (5 SEC)... Release any tension in your body, Let each exhale carry away any lingering stress or discomfort. Feel yourself becoming more open, receptive, and present in this moment. PAUSE (10 SEC)... You are not alone in this journey of forgiveness. Trust that there are divine forces at work, guiding you towards healing and growth. Allow yourself to surrender to this higher wisdom, and know that you are supported every step of the way. PAUSE (10 SEC)... In this present moment, you hold the power to release feelings of resentment and embrace the freedom that forgiveness brings. Allow yourself to be inspired by the strength that resides within you, You are capable of letting go and moving forward with grace. PAUSE (10 SEC)... You are a being of love, compassion, and resilience. Embrace your true essence and let it guide you towards forgiveness and peace. PAUSE (20 SEC)... I release feelings of resentment. PAUSE (10 SEC)… I release feelings of resentment. PAUSE (10 SEC)… I release feelings of resentment. LONG PAUSE (4 MINS)… I release feelings of resentment. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 2, 202413 min

Ep 742I Am Empowered In The Present

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes and find a comfortable position, Allow yourself to sink into a state of relaxation. Take a deep breath in, And fill your lungs with air, And as you exhale, release any tension you may be holding onto. Let go of the past, let go of the future, and simply be here, now, in this moment. PAUSE (5 SEC)... You are here, Right now, Fully present and fully capable. In this moment, you hold all the power you need to create the life you desire. Feel the strength coursing through your veins, igniting a fire within you that cannot be extinguished. PAUSE (10 SEC)... You are not defined by your past or limited by your future. In this present moment, you are free to be whoever you choose to be. PAUSE (10 SEC)... Embrace this sense of empowerment that flows through you, Know that you are capable of achieving anything you set your mind to. So release any doubts or fears that may hold you back, And step boldly into the future that awaits you. PAUSE (10 SEC)... Picture yourself thriving in every aspect of your life - abundant, joyful, and filled with love. PAUSE (20 SEC)... I am empowered in the present. PAUSE (10 SEC)… I am empowered in the present. PAUSE (10 SEC)… I am empowered in the present. LONG PAUSE (4 MINS)… I am empowered in the present. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 1, 202413 min

Ep 741Affirmation: I Am Content and At Peace with Myself

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe, And connect to the gentle rhythms of your body. PAUSE (5 SEC)... Feel the rise and the fall of your chest, And invite your body to melt into this moment. PAUSE (10 SEC)... Your desires, Your ambitions, Your aspirations, They may seem distant and elusive. PAUSE (10 SEC)... But let us affirm them as already yours, And embrace them with open arms. For they are already within your grasp. PAUSE (10 SEC)... May you find deep contentment and peace within yourself, Embracing the richness of your being and the serenity of the present moment. PAUSE (20 SEC)... I am content and at peace with myself. PAUSE (10 SEC)… I am content and at peace with myself. PAUSE (10 SEC)… I am content and at peace with myself. LONG PAUSE (4 MINS)… I am content and at peace with myself. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 31, 202411 min

Ep 740Affirmation: I Release Resistance and Welcome Flow

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium It’s easy to resist the flow of life, To cling tightly to our desires, And to push against the current. PAUSE (5 SEC)... But in this resistance, We only create struggle, And block the blessings that seek to enter our lives. PAUSE (10 SEC)... So let go now, Let go of the need to control, And surrender to the divine flow of existence. PAUSE (10 SEC)... Feel yourself being carried by the gentle currents of life, Allowing them to guide you effortlessly, Towards your highest good. PAUSE (10 SEC)... As you release resistance, You open yourself to the magic of the present moment, And welcome grace and ease into your life. PAUSE (20 SEC)... I release resistance and welcome flow. PAUSE (10 SEC)… I release resistance and welcome flow. PAUSE (10 SEC)… I release resistance and welcome flow. LONG PAUSE (4 MINS)… I release resistance and welcome flow. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 30, 202411 min

Ep 739Affirmation: I Embrace My Unique Gifts and Talents

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Clear the energy around you, And vibrate with the energy of love. PAUSE (5 SEC)... You are a constantly evolving being. Always learning, Always changing, Always growing. PAUSE (10 SEC)... And within you lies a treasure trove of unique gifts and talents, Waiting to be discovered and shared with the world. PAUSE (10 SEC)... So inhale deeply, Breathing in the essence of your uniqueness, And exhale any doubts or insecurities. PAUSE (10 SEC)... Inhale confidence, Embrace the full spectrum of your abilities, And exhale any limitations or self-imposed boundaries. PAUSE (10 SEC)... And as you continue to breathe, Visualize yourself surrounded by a warm, golden light, Radiating from the depths of your being, Illuminating the world with your brilliance. PAUSE (20 SEC)... I embrace my unique gifts and talents. PAUSE (10 SEC)… I embrace my unique gifts and talents. PAUSE (10 SEC)… I embrace my unique gifts and talents. LONG PAUSE (4 MINS)… I embrace my unique gifts and talents. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 29, 202411 min

I Am Open and Available to Miracles

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath in and let it out slowly. With each inhale, imagine yourself opening up to the possibility of miracles. With each exhale, imagine yourself letting go of any doubts or fears that might be holding you back. PAUSE (5 SEC)... Trust that the universe is working in your favor, and you are ready to receive all the abundance and joy that it has to offer. PAUSE (10 SEC)... Allow yourself to sink deeper into this feeling of openness and availability. Imagine yourself as a receptacle for all the good that the universe has to give. PAUSE (10 SEC)... Imagine yourself being guided by a Higher Power, trusting in the perfect timing of the Universe. Feel the power of being open and available to the miracles that life has in store for you. PAUSE (10 SEC)... Feel the energy connecting you to the Universe, opening you up to the possibility of miracles. PAUSE (20 SEC)... I am open and available to miracles. PAUSE (10 SEC)… I am open and available to miracles. PAUSE (10 SEC)… I am open and available to miracles. LONG PAUSE (4 MINS)… I am open and available to miracles. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 28, 202412 min

Ep 738Affirmation: I Find Serenity Amidst Life's Challenges

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Feel the gentle embrace of serenity enveloping you. PAUSE (5 SEC)... Breathe deeply, allow the peaceful essence within you to expand with each inhale, filling every cell of your being with tranquility and calm. PAUSE (10 SEC)... As you exhale, release any tension or worry, surrender them to the serene stillness that resides at the core of your being. PAUSE (10 SEC)... Visualize yourself as a tranquil lake, undisturbed by the ripples of external challenges, reflecting the peaceful beauty of your true nature. PAUSE (20 SEC)... I find serenity amidst life's challenges. PAUSE (10 SEC)… I find serenity amidst life's challenges. PAUSE (10 SEC)… I find serenity amidst life's challenges. LONG PAUSE (4 MINS)… I find serenity amidst life's challenges. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 28, 202411 min

Ep 737Affirmation: I Am a Beacon of Love and Light

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Feel the gentle embrace of love surrounding you. PAUSE (5 SEC)... Breathe deeply, and allow the radiant light within you to expand with each inhale, Filling every corner of your being with warmth and compassion. PAUSE (10 SEC)... As you exhale, let go of any doubts or fears, Surrender them to the infinite love that resides at the very core of your being. PAUSE (10 SEC)... See yourself as a beacon of light, shining brightly in the darkness, offering hope and guidance to yourself, and to those in need. PAUSE (10 SEC)... With each breath, feel your light growing stronger, illuminating the path before you and inspiring others to awaken to their own inner brilliance. PAUSE (20 SEC)... I am a beacon of love and light. PAUSE (10 SEC)… I am a beacon of love and light. PAUSE (10 SEC)… I am a beacon of love and light. LONG PAUSE (4 MINS)… I am a beacon of love and light. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 27, 202411 min

Ep 736Affirmation: I Am Grateful for Every Experience

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Pause for a moment and acknowledge the richness of your journey, dear soul. PAUSE (5 SEC)... With each breath, Invite gratitude to flow through you like a gentle stream, Nourishing your spirit and illuminating the path before you. PAUSE (10 SEC)... Embrace the truth that every experience, whether joyful or challenging, carries within it a gift waiting to be discovered. PAUSE (10 SEC)... Open your heart to the beauty of life's tapestry, finding gratitude in both the moments of light and the shadows that shape your story. PAUSE (10 SEC)... With each step forward, let gratitude guide you, infusing your actions and intentions with a sense of appreciation and wonder. PAUSE (20 SEC)... I am grateful for every experience. PAUSE (10 SEC)… I am grateful for every experience. PAUSE (10 SEC)… I am grateful for every experience. LONG PAUSE (4 MINS)… I am grateful for every experience. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 26, 202411 min

Ep 735Affirmation: I Embrace Change with Open Arms

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You stand at the threshold of change, ready to embark on a journey of transformation and renewal. PAUSE (5 SEC)... As you inhale deeply, Feel the currents of change swirling around you, Beckoning you to surrender to their gentle embrace. PAUSE (10 SEC)... Exhale, Release any resistance or fear that may arise within you, Allow yourself to flow effortlessly with the shifting tides of life. PAUSE (10 SEC)... Embrace the sense of liberation and freedom that comes with embracing change, knowing that each new chapter brings with it endless possibilities for growth and expansion. PAUSE (10 SEC)... Continue to breathe, allow the wisdom of the universe to guide you through this period of transition, Trust in the divine plan that unfolds with each passing moment. PAUSE (20 SEC)... I embrace change with open arms. PAUSE (10 SEC)… I embrace change with open arms. PAUSE (10 SEC)… I embrace change with open arms. LONG PAUSE (4 MINS)… I embrace change with open arms. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 25, 202411 min

Ep 734Affirmation: I Am Grounded and Centered

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You are a pillar of strength, firmly rooted in the essence of your being. PAUSE (5 SEC)... As you draw in a deep breath, feel yourself sinking into the solid foundation of the Earth beneath you, supported and held by its unwavering presence. PAUSE (10 SEC)... Exhale slowly, release any tension or unrest that may linger within you, allow it to dissolve into the Earth's grounding embrace. PAUSE (10 SEC)... Lean into the sense of stability and calm that arises from this connection, know that you are held in the loving arms of the universe. PAUSE (10 SEC)... With each breath, feel yourself becoming more grounded and centered. You are aligned with the natural rhythm of life unfolding around you. PAUSE (20 SEC)... I am grounded and centered. PAUSE (10 SEC)… I am grounded and centered. PAUSE (10 SEC)… I am grounded and centered. LONG PAUSE (4 MINS)… I am grounded and centered. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 24, 202411 min

Ep 733Affirmation: I Surrender to the Wisdom of the Universe

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You are a vessel of infinite wisdom, Intricately connected to the vast expanse of the universe. PAUSE (5 SEC)... As you breathe in deeply, Acknowledge any sense of resistance or struggle within you, And understand that it stems from a desire for control. PAUSE (10 SEC)... Exhale, Release the grip of control, Allow it to slip through your fingers like grains of sand, as you surrender to the greater wisdom at play. PAUSE (10 SEC)... Embrace the profound trust that comes with surrender, And know that the universe holds you in its loving embrace and guides you along your path. PAUSE (10 SEC)... Continue to breathe slowly, fully. PAUSE (20 SEC)... I surrender to the wisdom of the universe. PAUSE (10 SEC)… I surrender to the wisdom of the universe. PAUSE (10 SEC)… I surrender to the wisdom of the universe. LONG PAUSE (4 MINS)… I surrender to the wisdom of the universe. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 23, 202411 min

I Am a Good Steward of Earth’s Resources

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Fully surrender your body and mind to the present moment and allow yourself to deeply relax. PAUSE (5 SEC)... Visualize the earth, its beauty and its resources, and imagine how they support life for all living beings. PAUSE (10 SEC)... You are a steward of these resources and your actions can impact their longevity. PAUSE (10 SEC)... Focus on your intention to be mindful and responsible with the earth's resources, using only what you need and preserving what remains for future generations. PAUSE (10 SEC)... Feel a sense of gratitude for the abundance the earth provides and make a commitment to protect it, in small and big ways, every day. PAUSE (20 SEC)... I am a good steward of earth’s resources. PAUSE (10 SEC)… I am a good steward of earth’s resources. PAUSE (10 SEC)… I am a good steward of earth’s resources. LONG PAUSE (4 MINS)… I am a good steward of earth’s resources. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 22, 202412 min

Ep 732Affirmation: I Choose Courage Over Fear

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You possess a boundless reservoir of courage within you, waiting to be tapped into and unleashed. PAUSE (5 SEC)... Acknowledge the fears that may arise within you, recognizing that they do not define who you are. PAUSE (10 SEC)... Instead of allowing fear to dictate your actions, Choose courage as your guiding force, And know that you have the strength to face any challenge that comes your way. PAUSE (10 SEC)... Release the grip of fear, allowing it to dissipate like wisps of smoke in the wind. PAUSE (10 SEC)... Embrace the empowering energy of courage, Feel it pulse through every fiber of your being, Let it ignite a fire within you that cannot be extinguished. PAUSE (20 SEC)... I choose courage over fear. PAUSE (10 SEC)… I choose courage over fear. PAUSE (10 SEC)… I choose courage over fear. LONG PAUSE (4 MINS)… I choose courage over fear. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 22, 202411 min

Meditation: World Meditation Day Special

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium With just a single breath… You can touch the space, That pulses with magic inside. With just a single breath… You can connect to, All the Universe provides. LONG PAUSE So let yourself fall, Into the stream, The movement of breath in and out. Let yourself go, And trust in the flow, That weaves its way throughout. LONG PAUSE Now see if you find, What floats in your mind, All those thoughts can release. Let them enter the stream, Of your breath exiting, And feel your inhale bring peace. LONG PAUSE Each part of your body, Relaxes and melts, The tension has faded away. What’s holding you up, Is soft, yet firm, Allowing you to be here today. LONG PAUSE Let gratitude fill, Each inhale right now, As time stands still for you. You realize that now, This moment right here, Is all that exists and is true. LONG PAUSE You’re filled with a wave, Of freshness and love, You see all the beauty around. You see all the magic, The energies collide, You see that your life is profound. LONG PAUSE So breathe in again, And this time, smile wide, Let all that’s been heavy dissolve. You get to choose, How you’ll live this day, So choose to love and evolve. PAUSE With just a single breath… You can touch the space, That pulses with magic inside. With just a single breath… You can connect to, All the Universe provides. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 21, 202416 min

Ep 731Affirmation: I Honor My Journey of Growth

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You are on a sacred journey of growth, unfolding and expanding with each step you take. PAUSE (5 SEC)... Acknowledge the challenges and triumphs that have shaped your path, recognizing the strength and resilience that reside within you. PAUSE (10 SEC)... Embrace the truth that growth often emerges from moments of discomfort and uncertainty, guiding you toward greater self-awareness and evolution. PAUSE (10 SEC)... Release any doubts or fears that may arise along your journey, trusting in your inner wisdom and the guiding light of your soul. PAUSE (10 SEC)... Honor your journey with compassion and gratitude, celebrating the progress you've made and the person you are becoming. PAUSE (20 SEC)... I honor my journey of growth. PAUSE (10 SEC)… I honor my journey of growth. PAUSE (10 SEC)… I honor my journey of growth. LONG PAUSE (4 MINS)… I honor my journey of growth. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 21, 202411 min

Ep 730Affirmation: I Radiate Joy and Happiness

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe deeply, Allow the essence of joy and happiness to infuse every cell of your being with radiant energy and delight. PAUSE (5 SEC)... Sense the comforting embrace of happiness surrounding you, like a gentle breeze, lifting your spirits and infusing your heart with delight. PAUSE (10 SEC)... As you connect with the wellspring of joy within, Know that you are a source of light and positivity, Illuminating the world with your radiant presence. PAUSE (20 SEC)... I radiate joy and happiness. PAUSE (10 SEC)… I radiate joy and happiness. PAUSE (10 SEC)… I radiate joy and happiness. LONG PAUSE (4 MINS)… I radiate joy and happiness. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 20, 202410 min

Ep 729Affirmation: I Embody the Divine Pause

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Here, in this present moment, you are called to embrace the divine pause, PAUSE (5 SEC)... Take a deep breath, and let the rhythm of your breath guide you into a state of calm and centeredness. PAUSE (10 SEC)... As you surrender to the stillness within, Feel the expansive embrace of the divine surrounding you, cradling you in its loving arms. PAUSE (10 SEC)... Feel the gentle ebb and flow of life's currents, Surrender to the wisdom of the pause as it guides you into deeper realms of presence and awareness. PAUSE (20 SEC)... I embody the divine pause. PAUSE (10 SEC)… I embody the divine pause. PAUSE (10 SEC)… I embody the divine pause. LONG PAUSE (4 MINS)… I embody the divine pause. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 19, 202411 min

Ep 728Affirmation: I Embrace the Blessings of Life

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Although it may not feel like it, there are so many blessings that adorn your life. PAUSE (5 SEC)... Take a moment to center yourself, And allow your breath to anchor you in the present moment, inviting a sense of gratitude to fill your being. PAUSE (10 SEC)... As you reflect on the blessings that have graced your life, feel a gentle warmth spreading throughout your being, nurturing and comforting you. PAUSE (10 SEC)... Nurture the garden of your soul with tender care, Tending to the seeds of gratitude that bloom within you, radiating their beauty and abundance. PAUSE (10 SEC)... Feel the gentle embrace of life's blessings surrounding you, guiding and supporting you on your journey. PAUSE (20 SEC)... I embrace the blessings of life. PAUSE (10 SEC)… I embrace the blessings of life. PAUSE (10 SEC)… I embrace the blessings of life. LONG PAUSE (4 MINS)… I embrace the blessings of life. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 18, 202411 min

Hello From Katie 💓 - Slow Down to Speed Up + A Million Little Reasons

Hey, it’s Katie and I’m here for a mid-month check in. How are you? How’s your month coming along? How’s your mental health? We’re well into Mental Health Awareness Month and I hope you’ve really been enjoying all the bonus and guest meditations we’ve been providing across the network. The team and I have been working hard to make sure you have a wide variety of meditations and voices to support you! I’m sharing honestly today about why we need to “slow down to speed up” and what that’s actually looked like for me this month (single mommying with hubs out of town, end of school extra activities and moving!). It ain’t been pretty y'all. But I’m sharing because we all have these heavy seasons and I’ll walk you through what worked for me to lighten the load and helped me slow down, all in the name of preserving my mental health. I also share a poem/meditation I wrote recently called “A Million Little Reasons” that I hope really speaks to your heart. ANNOUNCEMENTS: 1) Tuesday, May 21 is World Meditation Day! We’re celebrating with a special “World Meditation Day Meditation” going live on all our podcasts. Come meditate with us! 2) FREE MASTERCLASS: On June 18 at 1pm est, I’ll be co-hosting a Live Masterclass with my friend JJ Flizanes called “The Roadmap to Emotional Healing.” You can find out more and sign up for free here: http://jjflizanes.com/wmn Lastly, if you’re enjoying our meditations, we would be so grateful for your rating and reviews on Apple Podcasts! It always helps others just like you find us easily. Thank you so much for listening and I love you! Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

May 17, 202413 min

Ep 727Affirmation: I Find Meaning in Every Step

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath, And inhale the energy of possibility Exhale any tension or doubt that may linger within you. PAUSE (5 SEC)... Allow the gentle rhythm of your breath to guide you into a space of quiet contemplation. PAUSE (10 SEC)... With each step you take, Whether it be a small stride or a giant leap, feel the resonance of purpose echoing through the depths of your being. PAUSE (10 SEC)... Embrace the journey unfolding before you, Knowing that each step, no matter how seemingly insignificant, plays a vital role in shaping your destiny. PAUSE (10 SEC)... As you move forward, Trust in the divine wisdom guiding your path, recognize that every twist and turn serves to illuminate the way forward. PAUSE (20 SEC)... I find meaning in every step. PAUSE (10 SEC)… I find meaning in every step. PAUSE (10 SEC)… I find meaning in every step. LONG PAUSE (4 MINS)… I find meaning in every step. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 17, 202411 min

Ep 726Affirmation: I Am Light

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium I invite you to bask in the brilliance of your inner light. PAUSE (5 SEC)... Take a deep breath and allow the radiant glow of your essence to permeate every fiber of your being, filling you with warmth and vitality. PAUSE (10 SEC)... Nurture this inner radiance with gentle care, embrace the luminosity that flows through you like a river of light. PAUSE (10 SEC)... Feel the expansive embrace of your light, enveloping you in a cocoon of love and serenity, guiding you on your journey with grace and ease. PAUSE (10 SEC)... With each breath, affirm your connection to the boundless light within you, allowing it to shine brightly and illuminate your path. PAUSE (20 SEC)... I am light. PAUSE (10 SEC)… I am light. PAUSE (10 SEC)… I am light. LONG PAUSE (4 MINS)… I am light. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 16, 202411 min

Ep 725Affirmation: I Cultivate Love and Compassion Within

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You are on a journey of inner cultivation, Sowing the seeds of love and compassion that bloom within you. PAUSE (5 SEC)... Breathe deeply, Allow the essence of love and compassion to infuse every cell of your being with warmth and tenderness. PAUSE (10 SEC)... Nurture the garden of your soul with gentle kindness, tend to the delicate blossoms of compassion that unfurl within you. PAUSE (10 SEC)... Feel the gentle embrace of love enveloping you, like a soft blanket of light, comforting and nurturing your spirit. PAUSE (10 SEC)... PAUSE (20 SEC)... I cultivate love and compassion within. PAUSE (10 SEC)… I cultivate love and compassion within. PAUSE (10 SEC)… I cultivate love and compassion within. LONG PAUSE (4 MINS)… I cultivate love and compassion within. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 15, 202410 min

I Am a Good Steward of My Resources

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Imagine yourself as a caretaker, responsible for all of your resources - time, money, energy, and talents. PAUSE (5 SEC)... As a steward, your job is to use these resources wisely, with intention and purpose. Feel a sense of pride and satisfaction in being a responsible steward of your resources. PAUSE (10 SEC)... As you take care of your resources, you take care of yourself. So think about how you can use each resource to benefit yourself and others in meaningful ways. PAUSE (10 SEC)... Feel a sense of peace and contentment in knowing that you are taking steps to ensure your future. Release any worries, knowing that you can trust in your ability to be a wise steward of your resources. PAUSE (20 SEC)... I am a good steward of my resources. PAUSE (10 SEC)… I am a good steward of my resources. PAUSE (10 SEC)… I am a good steward of my resources. LONG PAUSE (4 MINS)… I am a good steward of my resources. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 14, 202411 min

Ep 724Affirmation: I Let Go and Trust the Flow of Life

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium In this sacred space of reflection and renewal, honor the gentle surrender that allows life's currents to carry you effortlessly. PAUSE (5 SEC)... Take a breath, invite serenity and acceptance to wash over you like a gentle wave caressing the shore of your soul. PAUSE (10 SEC)... Embrace the freedom that comes from releasing the need to control outcomes, and surrender to the divine wisdom guiding your path. PAUSE (10 SEC)... Feel the buoyancy of trust lifting you higher, as you surrender to the currents of grace and ease. PAUSE (10 SEC)... With each breath, affirm your willingness to let go and flow with the ever-changing rhythm of life. PAUSE (20 SEC)... I let go and trust the flow of life. PAUSE (10 SEC)… I let go and trust the flow of life. PAUSE (10 SEC)… I let go and trust the flow of life. LONG PAUSE (4 MINS)… I let go and trust the flow of life. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 14, 202411 min

Ep 723Affirmation: I Find Beauty in My Flaws

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As you begin, honor the inherent beauty that lies within your flaws. PAUSE (5 SEC)... Take a deep breath, allow the gentle rhythm of your breath to anchor you in the present moment. PAUSE (10 SEC)... Open your heart to embrace the uniqueness and authenticity of your being and release any judgments or criticisms. PAUSE (10 SEC)... Feel the warmth of self-compassion radiating from within, illuminating the beauty that resides in every flaw and imperfection. PAUSE (10 SEC)... With each breath, invite acceptance and love to permeate every aspect of yourself, embracing your flaws as integral parts of your journey. PAUSE (20 SEC)... I find beauty in my flaws. PAUSE (10 SEC)… I find beauty in my flaws. PAUSE (10 SEC)… I find beauty in my flaws. LONG PAUSE (4 MINS)… I find beauty in my flaws. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 13, 202411 min

Meditation: A Mother's Day Meditation

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium To all of you mothers, Whose babies are new, Who sleeplessly hold your sweet ones. May you find rest, And know in your soul, You can handle whatever comes. PAUSE To all of you moms, Who have little kids, Whose values you’re trying to mold. I know it is heavy, But Divine is right here, Helping you to carry the load. PAUSE To all of you mothers, Deep in the teens, Doing your best to survive. Keep showing up, As the mother they need, And watch as they thrive. PAUSE To all of you mamas, Whose kids are grown up, Carving out paths all alone. It can be tough, As you learn to let go, And let them live lives of their own. PAUSE To all of you souls, Who have said goodbye, To your mother whose time had come. That hole will remain, Inside of you, Grief braids itself in who you become. PAUSE Breathe and relax, I deeply honor you. Breathe and sink in, To your motherly truth. LONG PAUSE Feel your motherly essence, Swirl with the past, With the women who’ve mothered your soul. Let it surround you, As you mother your own, Beautiful mama, you are whole. LONG PAUSE There is sweet comfort, Knowing there is, An invisible, unspoken bond. Between all us moms, Who won’t judge or pry, We’ll do anything to bring calm. PAUSE So imagine your kids, And your mother too, And all of the mamas around. We’re connected with love, That moves mountains, The magic is truly profound. PAUSE Dear mama, I wish, For you to feel me, When I say I truly love you. I honor your soul, And on this Mother’s Day, May you feel loved and full. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 12, 202416 min

Ep 722Affirmation: I Trust in My Inner Wisdom

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As you prepare to journey inward, I invite you to honor the wisdom that dwells within the depths of your being. PAUSE (5 SEC)... Take a breath, allow the gentle rhythm of your inhale and exhale to ground you in the present moment. PAUSE (10 SEC)... Release any doubts or uncertainties, and allow yourself to sink into the silent sanctuary of your inner world. PAUSE (10 SEC)... Feel the presence of your inner wisdom, a quiet knowing that transcends the noise of the external world. PAUSE (10 SEC)... With each breath, invite trust to blossom within you, like a delicate flower unfolding its petals in the sunlight. PAUSE (20 SEC)... I trust in my inner wisdom. PAUSE (10 SEC)… I trust in my inner wisdom. PAUSE (10 SEC)… I trust in my inner wisdom. LONG PAUSE (4 MINS)… I trust in my inner wisdom. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 12, 202411 min

Ep 721Affirmation: I Find Peace in the Here and Now

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As you begin, gently settle into the quiet sanctuary of this moment, where peace awaits you. PAUSE (5 SEC)... Take a breath, Allow the gentle rhythm of your inhale and exhale to guide you into the depths of the present moment. PAUSE (10 SEC)... Release any attachments to the past or future, Surrender fully to the serenity and tranquility that exists right here, right now. PAUSE (10 SEC)... Feel the stillness enveloping you, like a soft blanket wrapping around your soul, offering comfort and solace. PAUSE (10 SEC)... With each breath, sink deeper into the essence of the present moment, letting go of worries, fears, and distractions. PAUSE (20 SEC)... I find peace in the here and now. PAUSE (10 SEC)… I find peace in the here and now. PAUSE (10 SEC)… I find peace in the here and now. LONG PAUSE (4 MINS)… I find peace in the here and now. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 11, 202411 min

Ep 720Affirmation: I Embrace My Authentic Self

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium In the gentle embrace of this moment, let us journey inward, dear soul. PAUSE (5 SEC)... Take a breath, Allowing the soft rhythm of your inhale and exhale to guide you deeper into the sanctuary of your being. PAUSE (10 SEC)... Today, you unravel the layers of illusion that veil your authenticity, knowing that within you resides a radiant light, a unique essence waiting to be fully embraced. PAUSE (10 SEC)... Feel the warmth of love emanating from the depths of your soul, Reminding you that you are inherently worthy, inherently enough, just as you are. PAUSE (10 SEC)... With each breath, Invite acceptance to permeate every corner of your being, dissolving any remnants of self-doubt or judgment that linger in the shadows. PAUSE (20 SEC)... I embrace my authentic self. PAUSE (10 SEC)… I embrace my authentic self. PAUSE (10 SEC)… I embrace my authentic self. LONG PAUSE (4 MINS)… I embrace my authentic self. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 10, 202411 min

Ep 719Affirmation: I Embody The Essence Of Strength

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium We can’t change how hard life can be at times. But we can shift out of disempowering thoughts, Adapt, And draw from the strength sitting within us. PAUSE (5 SEC)... The essence of strength is accessible, And is living within you right now. PAUSE (10 SEC)... Activate your highest faith and belief, Take time to notice, And acknowledge what you have managed to complete and accomplish up until now. PAUSE (10 SEC)... Pay close attention to the tiny but significant steps, And incremental shifts along the way. PAUSE… You have already shown strength. You have already shown courage. And more exists within you. PAUSE (20 SEC)... I embody the essence of strength. PAUSE (10 SEC)… I embody the essence of strength. PAUSE (10 SEC)… I embody the essence of strength. LONG PAUSE (4 MINS)… I embody the essence of strength. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 9, 202411 min

Ep 718Affirmation: I Am Serene From The Inside Out

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Oh the magical place of tranquility, That serenity offers to the heart. PAUSE (5 SEC)... The deep inner peace that fills the spaces of your soul. Let the universe guide you to the perfect place, To seek serenity from the inside out. PAUSE (10 SEC)... Allow the energy of peacefulness and serenity to fill your heart, And manifest into your reality. PAUSE (10 SEC)... Take two deep, satisfying breaths, PAUSE (5 SEC)... And then place your hands over your heart. Feel the warmth, And the gentle pressure of your hands. PAUSE… Be here with yourself, Touching the serenity inside, And out. PAUSE (20 SEC)... I am serene from the inside out. PAUSE (10 SEC)… I am serene from the inside out. PAUSE (10 SEC)… I am serene from the inside out. LONG PAUSE (4 MINS)… I am serene from the inside out. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 8, 202411 min

I Enjoy My Journey of Self-Discovery and Growth

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment to close your eyes and take some deep breaths. As you do, take notice of your body and how you feel. PAUSE (5 SEC)... Allow yourself to be present in the moment. Feel the peace and tranquility that comes with taking a few moments for yourself. PAUSE (10 SEC)... The journey of self-discovery and growth is part of life. As you journey through it, open your heart to the lessons you learn and the changes that take place. PAUSE (10 SEC)... Allow yourself to enjoy the journey. Celebrate the small victories and the obstacles you overcome. PAUSE (10 SEC)... Know that each step you take is an important one, so take the time to appreciate your progress. PAUSE (20 SEC)... I enjoy my journey of self-discovery and growth. PAUSE (10 SEC)… I enjoy my journey of self-discovery and growth. PAUSE (10 SEC)… I enjoy my journey of self-discovery and growth. LONG PAUSE (4 MINS)… I enjoy my journey of self-discovery and growth. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 7, 202411 min

Ep 717Affirmation: I Fully Accept All Of Myself

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle in, And invite your body to relax. PAUSE… Take a big, deep breath in, And then exhale, Releasing the air, And settling deeper into yourself. PAUSE… There may be parts of you that you would like to change. Parts of you that you judge, Shame, Or condemn. PAUSE (5 SEC)... Choose to remember the truth of who you are. Choose to fully accept all parts of yourself, Exactly the way you are at this moment. PAUSE (10 SEC)... There is nothing to fix, Only to embrace. PAUSE (10 SEC)... Breathing into this moment, Release all of your self-judgments, And in their place, Accept the beauty, the strength, and acceptance of love. PAUSE… You are perfect, Just the way you are. PAUSE (20 SEC)... I fully accept all of myself. PAUSE (10 SEC)… I fully accept all of myself. PAUSE (10 SEC)… I fully accept all of myself. LONG PAUSE (4 MINS)… I fully accept all of myself. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 7, 202411 min

Ep 716Affirmation: I Allow Myself To Be Seen

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium To be seen means to be understood, Affirmed, Recognized, Or validated. PAUSE (5 SEC)... Allow yourself to be visible. Not just in your body or your mind, But deep within your soul, And inside your heart. PAUSE (10 SEC)... Allow yourself to be seen, To be present and share a moment with a friend, A loved one, Or the people you work with. PAUSE… You are worthy of being seen. PAUSE (20 SEC)... I allow myself to be seen. PAUSE (10 SEC)… I allow myself to be seen. PAUSE (10 SEC)… I allow myself to be seen. LONG PAUSE (4 MINS)… I allow myself to be seen. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 6, 202410 min

Ep 715Affirmation: I Trust The Resources Will Reveal Themselves In Divine Timing

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium We know that everything happens in divine timing, And not a second sooner. But while we may know this intellectually, We may struggle to truly trust in the divine timing of the universe, When things seem to be missing. PAUSE (5 SEC)... Divine timing is always revealing itself, And while money, energy, time, support, and resources may seem to elude you, Trusting in divine timing, Assures you that the Universe is placing people, Things, and opportunities at exactly the right moment for you. PAUSE (10 SEC)... The Universe is fully supporting, guiding, And leading you every step of your path. Let go and trust the resources you need, Will reveal themselves to you in perfect, divine timing. PAUSE (10 SEC)... There’s nothing for you to force. So release control, And open yourself to receive. PAUSE (20 SEC)... I trust the resources will reveal themselves in divine timing. PAUSE (10 SEC)… I trust the resources will reveal themselves in divine timing. PAUSE (10 SEC)… I trust the resources will reveal themselves in divine timing. LONG PAUSE (4 MINS)… I trust the resources will reveal themselves in divine timing. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 5, 202412 min

Ep 714Affirmation: I Am Grateful For The Wisdom From Life's Difficulties

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Slow down, And breathe… PAUSE… Invite yourself to settle into comfort, As your whole body relaxes, From head to toe. PAUSE… Perhaps you’re experiencing financial difficulties, A setbacks in your career, Personal traumas, Or business failures. PAUSE (5 SEC)... All are working on your behalf to help make you stronger, And grow into the mindful and wise person you are meant to become. PAUSE… Because of your life experiences, You are more confident, More resilient, And have gained so much wisdom. You are continuing to cultivate your best self. PAUSE (10 SEC)... Suffering has brought out the best in you, And has helped to develop your character. PAUSE (10 SEC)... And so in the face of life’s difficulties, Invite in gratitude, Knowing it has the power to help you cope with the tough times. In the face of despair, Invite in gratitude, Knowing it has the power to bring you hope. PAUSE (20 SEC)... I am grateful for the wisdom from my life’s difficulties. PAUSE (10 SEC)… I am grateful for the wisdom from my life’s difficulties. PAUSE (10 SEC)… I am grateful for the wisdom from my life’s difficulties. LONG PAUSE (4 MINS)… I am grateful for the wisdom from my life’s difficulties. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 4, 202411 min

Ep 713Affirmation: I Make Healthy Choices That Are Right For My Body And Mind

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Sometimes in releasing negative habits, We are motivated by inadequacy, and judgment, Rather than love. PAUSE (5 SEC)... Love is your true nature, It is the very essence of your being, And of your healing. PAUSE (10 SEC)... Open your awareness to being motivated by love, Shift into loving thoughts and activities, Rather than shaming and condemning. PAUSE (10 SEC)... Make healthy, loving choices that are right for your body and mind, And know that you will be led by love, To make life-changing, lasting shifts. PAUSE (20 SEC)... I make healthy choices that are right for my body and mind. PAUSE (10 SEC)… I make healthy choices that are right for my body and mind. PAUSE (10 SEC)… I make healthy choices that are right for my body and mind. LONG PAUSE (4 MINS)… I make healthy choices that are right for my body and mind. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 3, 202411 min

Ep 712Affirmation: I Embrace Love And Rise Above Fear

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You are an extension of love, And you hold the power of the universe within you. PAUSE (5 SEC)... Fear manifests when the present moment is absent of trust. Perhaps you fear failure, Judgment, Commitment, Or abandonment. PAUSE (10 SEC)... You are not your fears, You are so much more than the fears you hold in your mind. PAUSE (10 SEC)... Release the power of fear, Let it slip away. PAUSE (10 SEC)... Embrace love, Open to the illumination of love, Deep within your heart, As you rise above your fears today. PAUSE (20 SEC)... I embrace love and rise above fear. PAUSE (10 SEC)… I embrace love and rise above fear. PAUSE (10 SEC)… I embrace love and rise above fear. LONG PAUSE (4 MINS)… I embrace love and rise above fear. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 2, 202411 min

Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments

Hey, it's Katie, and today, I'm here to say hello and give you a little update. It's May 1st today, which means we're stepping into Mental Health Awareness Month. What have you been doing to be kind to your mind lately? On today's solo episode, I'm sharing about some fun, extra meditations we're putting out for you across the network, some for mental health, some for moms, and some to share about other podcasts the team and I love to support our mental health. I'm also sharing the two things that are working really well for my mental health lately! And...I'm sharing a poem I wrote in one of those "ugly" moments of life. I hope it resonates and that you are inspired to continue on your perfectly imperfect journey of being you! Namaste, Beautiful, Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

May 1, 202413 min

Ep 711Affirmation: I Allow My Entire Being To Surrender

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There’s an illusion, A belief in our minds, That we have control over the happenings of the universe. PAUSE (5 SEC)... And so we hold on tight, Clinging to people, Relationships, Ideas, Things, Ways of moving through the world, And needing things to work out exactly how we want them to. PAUSE (10 SEC)... Relax, Let your entire being melt into surrender, Let go of it all, There is nothing to control. And nothing for you to do. PAUSE (10 SEC)... Take a deep breath in through your nose, Breathe into trust, Hand everything over to the universe, And exhale. PAUSE (10 SEC)... Open the pathway to allow miracles to unfold. Allow your entire being to surrender. PAUSE (20 SEC)... I allow my entire being to surrender. PAUSE (10 SEC)… I allow my entire being to surrender. PAUSE (10 SEC)… I allow my entire being to surrender. LONG PAUSE (4 MINS)… I allow my entire being to surrender. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

May 1, 202411 min

I Honor and Remember My Departed Loved Ones

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes and take a deep breath. Imagine yourself in a peaceful place, surrounded by love and comfort. PAUSE (5 SEC)... Bring to mind the faces of your departed loved ones. Think of their laughter, their smile, their touch, their love. Remember the moments you shared with them, the joys and the sorrows. PAUSE (10 SEC)... Honor their memory by feeling gratitude for the time you had together. They will always live on in your heart and in the memories you cherish. PAUSE (10 SEC)... Take another deep breath, and send love and light to your loved ones who have passed on. Know that they are at peace, and that they continue to watch over you. PAUSE (10 SEC)... Allow yourself to feel the love they have for you, and the love you have for them. Remember that death is not an end, but a transition, and that the love you share will endure. PAUSE (20 SEC)... I honor and remember my departed loved ones. PAUSE (10 SEC)… I honor and remember my departed loved ones. PAUSE (10 SEC)… I honor and remember my departed loved ones. LONG PAUSE (4 MINS)… I honor and remember my departed loved ones. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 30, 202412 min

Ep 710Affirmation: I Celebrate My Successes

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You put in the work, The hours, The emotional reflections, And the physical labor. PAUSE (10 SEC)... You’ve learned, And you’ve grown significantly. PAUSE (10 SEC)... You’ve made mistakes, You’ve had some really big wins, As well as small ones too. PAUSE (10 SEC)... You’ve gained so much. The lessons, The understanding, The achievements, And accomplishments. PAUSE (10 SEC)... Celebrate your successes. Allowing them to come to mind, And be seen. PAUSE (20 SEC)... I celebrate my successes. PAUSE (10 SEC)… I celebrate my successes.. PAUSE (10 SEC)… I celebrate my successes. LONG PAUSE (4 MINS)… I celebrate my successes. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 30, 202411 min

Ep 709Affirmation: I Am Sheltered From The Storms Of Life

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The seas in your life may have been calm for a season, Only to awaken to the biggest storm you have ever experienced in another. PAUSE (5 SEC)... Sudden storms can descend upon our lives. Not because we’ve done anything wrong, But because we are being asked to evolve, To learn, To spiritually mature. PAUSE (5 SEC)... In the midst of the storms of life, There is a loving, peaceful presence within you. A presence of trust, faith, and a belief, That you will be sheltered. PAUSE (10 SEC)... May peace infuse the circumstances around you, And calm your heart. May the calm in your heart provide a stillness to your soul. PAUSE (20 SEC)... I am sheltered from the storms of life. PAUSE (10 SEC)… I am sheltered from the storms of life. PAUSE (10 SEC)… I am sheltered from the storms of life. LONG PAUSE (4 MINS)… I am sheltered from the storms of life. . PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 29, 202411 min

Ep 708Affirmation: Inspired Ideas Are Revealed To Me Now

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Inspiration comes from so many different sources. From real life events, to songs on the radio, to billboards on the highway. PAUSE… Answers to problems, And help with everyday decision making, Are waiting to be given to you right now. PAUSE (5 SEC)... When you are dialed into the inspiration that awaits you, You tune into the energy of divine ideas, solutions, and limitless possibilities. PAUSE (10 SEC)... You don’t have to try, You don’t have to force. PAUSE (10 SEC)... They are here, Available and ready to be revealed to you now. PAUSE (10 SEC)... Breathe in deeply, And open your heart to receive the inspired ideas, That are ready to come into your awareness right now. PAUSE (20 SEC)... Inspired ideas are revealed to me now. PAUSE (10 SEC)… Inspired ideas are revealed to me now. PAUSE (10 SEC)… Inspired ideas are revealed to me now. LONG PAUSE (4 MINS)… Inspired ideas are revealed to me now. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 28, 202411 min

Ep 707Affirmation: I Give Myself Permission To Live A Life Of Abundance

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium It’s easy to sit on the sidelines, Wanting to live a life filled with abundance. Standing by idly, hoping for abundance to magically appear. Or desperately waiting for assurance that it's okay to be abundant, In health, Wealth, Happiness, And relationships. PAUSE (5 SEC)... Giving yourself permission to live your life on your terms, Is the pathway to happiness, Peace, And abundance. PAUSE (10 SEC)... Abundance that will allow you to fulfill your mission, purposes, And share your gifts with the world. PAUSE (10 SEC)... Release the fears and the doubt, And give yourself permission to live a life of abundance. PAUSE (20 SEC)... I give myself permission to live a life of abundance. PAUSE (10 SEC)… I give myself permission to live a life of abundance. PAUSE (10 SEC)… I give myself permission to live a life of abundance. LONG PAUSE (4 MINS)… I give myself permission to live a life of abundance. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 27, 202411 min

Ep 706Affirmation: My Soul Is Soothed By Peace

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Invite yourself to settle, And soften with the rhythm of your breathing. PAUSE… Relax, And allow yourself to be here. PAUSE… When someone you love, Is upset or afraid, It is natural to soothe them with love, Patience, And grace. PAUSE (5 SEC)... But how do you comfort yourself, And soothe your own soul? PAUSE (10 SEC)... There is very little we all crave more, Than to feel comforted, soothed and understood. PAUSE (10 SEC)... Let your soul be soothed by peace, And wash away the fears, worries, and concerns. PAUSE (10 SEC)... You are worthy of peace. PAUSE (20 SEC)... My soul is soothed by peace. PAUSE (10 SEC)… My soul is soothed by peace. PAUSE (10 SEC)… My soul is soothed by peace. LONG PAUSE (4 MINS)… My soul is soothed by peace. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 26, 202411 min

Ep 705Affirmation: I Tune Into The Essence Of The Power Within Me

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let yourself melt into the moment, As you connect with the slow hum of your breath. Let yourself slow down. PAUSE (5 SEC)... Allow your body to relax. Allow your mind to clear. PAUSE (10 SEC)... Connect to the essence of the power within you, As you sink into this present moment. PAUSE (10 SEC)... Breathe… And come deep into yourself. Breathe… And be one with your power. PAUSE (20 SEC)... I tune into the essence of the power within me. PAUSE (10 SEC)… I tune into the essence of the power within me. PAUSE (10 SEC)… I tune into the essence of the power within me. LONG PAUSE (4 MINS)… I tune into the essence of the power within me. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 25, 202411 min

Ep 704Affirmation: I Trust There Will Be A Positive Outcome

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Life has a way of throwing the unexpected at us. But with an open mind, We can see those unexpected events as possibilities, Rather than obstacles standing in our way. PAUSE (5 SEC)... What if behind the unexpected, sat wonderful opportunities? PAUSE (10 SEC)... Opportunities to get to where you want to go, But in a new way, And with a positive outcome not too far away? PAUSE (10 SEC)... Trust there will be a positive outcome, Keep the door open, And allow the unexpected to open doors you never saw before. PAUSE (20 SEC)... I trust there will be a positive outcome. PAUSE (10 SEC)… I trust there will be a positive outcome. PAUSE (10 SEC)… I trust there will be a positive outcome. LONG PAUSE (4 MINS)… I trust there will be a positive outcome. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 24, 202411 min

Affirmation: I Embrace My Personal Freedom

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You are in control of your thoughts, emotions, and actions. You have the power to choose how you react to the world around you. PAUSE (10 SEC)... Embrace your personal freedom by letting go of any fears or limitations that may be holding you back. You are not bound by others' expectations or judgments. Instead, trust your own intuition and follow your own path. PAUSE (10 SEC)... Take a deep breath and allow yourself to let go more fully. PAUSE (10 SEC)... Open yourself to new possibilities and experiences. You are capable of making your own decisions and living life on your own terms. PAUSE (10 SEC)... As you continue to breathe deeply, feel a sense of confidence and empowerment growing within you. You are free to be who you truly are, and to create the life you desire. PAUSE (20 SEC)... I embrace my personal freedom. PAUSE (10 SEC)… I embrace my personal freedom. PAUSE (10 SEC)… I embrace my personal freedom. LONG PAUSE (4 MINS)… I embrace my personal freedom. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 23, 202411 min