Daily Affirmations Meditation for Women

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Focus on your breath today, and settle into your space. PAUSE (5 secs)… Relax your mind and body. PAUSE (10 secs)… Release the need to be elsewhere. Choose to be here with you. PAUSE (5 secs)… Give yourself time today to recharge. Breathing in deeply. and breathing out. PAUSE (5 secs)… Breathing in again, and breathing out. PAUSE (5 secs)… Just gentle, cleansing breaths. PAUSE (10 secs)… Releasing all the rigidity, all the exhaustion slowly. PAUSE (20 secs)… Now, turn your focus inwards, and tune into your intuition. PAUSE (5 secs)… What choices do you want to make today? PAUSE (10 secs)… Perhaps it begins with a gentle smile, or a feeling of determination. PAUSE (5 secs)… Ready your mind and body for these new choices. PAUSE (10 secs)… New choices bring new results. PAUSE (10 secs)… New choices bring new results. PAUSE (10 secs)… New choices bring new results. PAUSE (4 mins)… New choices bring new results. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey, it’s Katie and I’m so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep. So, in honor of Sleep Awareness Week, I want to make sure you know about our most popular podcast Sleep Meditation for Women that millions of people, just like you, fall asleep to every single month. Tonight, I’m sharing a fan favorite called Healing Waves of Sleep. If you love it and want more, follow Sleep Meditation for Women on your favorite podcast player. Love, Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe… And relax. PAUSE… Breathe… And be. PAUSE… From this quiet place, The answers will be shown. PAUSE (5 SEC)... You will know what to say, And what to do. PAUSE (10 SEC)... Open and let the answers be shown, And invite this quiet place to guide you. PAUSE (10 SEC)... Melt into this space, As you soften. PAUSE (20 SEC)... The answer will be shown. PAUSE (10 SEC)… The answer will be shown. PAUSE (10 SEC)… The answer will be shown. LONG PAUSE (4 MINS)… The answer will be shown. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium When our thoughts are spinning, And our body is tense, It’s easy to get caught up in the drama of the mind. PAUSE… And when we do, We can forget that we can choose to relax, Detach, And simply witness what is happening. PAUSE… We can witness the thoughts, The emotions, And all the meanings that revolve around them. And just…observe. PAUSE… Peacefully connected to who we are. PAUSE (20 SEC)... I am a peaceful witness. PAUSE (10 SEC)… I am a peaceful witness. PAUSE (10 SEC)… I am a peaceful witness. LONG PAUSE (4 MINS)… I am a peaceful witness. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, I’m so happy to share a bit about another podcast that I think you’re going to love. It’s called We Can Do Hard Things. We all do hard things every day — things like loving and losing; caring for children and parents; forging and ending relationships; battling addiction, illness, and loneliness — but we often struggle in silence. But twice a week, Glennon Doyle, her wife Abby Wambach, and sister Amanda Doyle have honest conversations that find light in the darkness. Guests like Oprah Winfrey, Jane Fonda and Elizabeth Gilbert join in and what’s created are these gorgeous, real conversations that help each of us understand ourselves and our lives a bit better…and realize that we’re not alone. Today, I want to share a little snippet from an episode with Liz Gilbert, best-selling author, sharing her transformative practice of planning her days and her life by writing two-way letters to LOVE every morning. I think it’ll really move you. Take a listen…and if you love it, Listen and follow We Can Do Hard Things, an Audacy podcast, available now for free on the Audacy app and EVERYWHERE you get your podcasts. 💗 Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a slow, deep breath in… As you gently place your hands on your heart. PAUSE (5 SEC)... See if you can imagine that your heart is opening up widely. PAUSE… Ready to receive. To listen. To accept. PAUSE (10 SEC)... Ready to connect to the answers within, That have always have been, And always will be, Here for you. PAUSE (20 SEC)... I am shown the way. PAUSE (10 SEC)… I am shown the way. PAUSE (10 SEC)… I am shown the way. LONG PAUSE (4 MINS)… I am shown the way. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium To give your all wherever you are in the moment, To make use of what you’ve been given, Is to let go, And to receive the gift of finding maximum joy. PAUSE (10 SEC)... So relax your body, And slowly let your mind clear. PAUSE (10 SEC)... The depths of joy are available to you at any time. Even when life feels heavy. Even when the world is moving too fast. PAUSE… So open up, And let it all go, As you sit in the possibility of joy. PAUSE (20 SEC)... I find maximum joy where I am. PAUSE (10 SEC)… I find maximum joy where I am. PAUSE (10 SEC)… I find maximum joy where I am. LONG PAUSE (4 MINS)… I find maximum joy where I am. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium When the moment feels tough, And all the things are piling up, Know that you can handle it. PAUSE… Let go of the fear, That you will be crushed, By the weight of it all. PAUSE… You will always figure it out, You will always gain strength far beyond your imagination. You will handle it. PAUSE… So fall into the rhythms of your body, And allow yourself to relax. PAUSE (20 SEC)... I can handle anything that comes my way. PAUSE (10 SEC)… I can handle anything that comes my way. PAUSE (10 SEC)… I can handle anything that comes my way. LONG PAUSE (4 MINS)… I can handle anything that comes my way. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You’ve felt it before, The nudging deep inside of you. To move forward, Or step away. PAUSE (10 SEC)... You’ve heard it before, The whispers of guidance, And assurance. PAUSE… Maybe you’ve danced with your intuition for a long time, Perhaps you’ve silenced her. What matters is that you know she’s there, Ready for you to listen. PAUSE (20 SEC)... I honor my intuition. PAUSE (10 SEC)… I honor my intuition. PAUSE (10 SEC)… I honor my intuition. LONG PAUSE (4 MINS)… I honor my intuition. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Imagine yourself standing at the edge of a cliff, looking out at the horizon. The past is behind you, represented by everything you can see in your mind's eye. PAUSE (5 SEC)... Let go of all the burdens, fears, and negative experiences you've carried with you from the past. Visualize yourself releasing them, watching them fall away from you and disappear into the distance. PAUSE (10 SEC)... Take a deep breath and close your eyes. With each exhale, let go of a little more, until you feel completely free. PAUSE (10 SEC)... Now, imagine a bright light shining on the horizon, representing new possibilities and opportunities waiting for you. Open your heart to these new possibilities and feel yourself filled with excitement and hope. PAUSE (10 SEC)... Take another deep breath and let it fill your heart with a sense of peace, joy and love. Know that you are worthy of new experiences and adventures, and that your heart is open and ready to receive all the good that life has to offer. PAUSE (20 SEC)... I let go of the past and open my heart to new possibilities. PAUSE (10 SEC)… I let go of the past and open my heart to new possibilities. PAUSE (10 SEC)… I let go of the past and open my heart to new possibilities. LONG PAUSE (4 MINS)… I let go of the past and open my heart to new possibilities. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The embodiment of grace, Is to stand compassionately inside of a dark moment, And not be shaken. To extend courteous goodwill to yourself, And others. PAUSE… Divine grace is ever-flowing, Always available to flow through you and to you. PAUSE (5 SEC)... So breathe in to the count of four, One, two, three, four, Holding it for a moment. And then breathe out to the count of five, One, two, three, four, five. PAUSE (10 SEC)... Now come into an easy, Natural rhythm of breathing, As you, Slow, Down. PAUSE (20 SEC)... Grace flows through me. PAUSE (10 SEC)… Grace flows through me. PAUSE (10 SEC)… Grace flows through me. LONG PAUSE (4 MINS)… Grace flows through me. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There is a deeper understanding available to you. A deeper knowing. PAUSE (5 SEC)... To learn, To grow, To evolve. And to take actions in alignment with this truth. PAUSE (10 SEC)... It simply takes a willingness, To be aware. Of yourself, Others, Our connection, And the magic of the Universe. PAUSE… Breathe in, Breathe out. In, And out. Relaxing, Softening, And opening. PAUSE (20 SEC)... I am aware. PAUSE (10 SEC)… I am aware. PAUSE (10 SEC)… I am aware. LONG PAUSE (4 MINS)… I am aware. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Allow your attention, To turn inside, Finding your breath, And slowing you down. PAUSE (5 SEC)... Fill your lungs as you inhale, And release the breath on the exhale, All the way out. PAUSE (10 SEC)... There is nothing you need to do. PAUSE (10 SEC)... Just breathe. PAUSE (10 SEC)... In, And out. PAUSE (20 SEC)... There is nothing I need to do. PAUSE (10 SEC)… There is nothing I need to do. PAUSE (10 SEC)… There is nothing I need to do. LONG PAUSE (4 MINS)… There is nothing I need to do. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The more experiences you have, The more they impact who you are becoming. But they do not control who you can be. PAUSE (5 SEC)... So rest comfortably where you are, Breathing naturally, And slowing yourself down. PAUSE (10 SEC)... Enjoy the feelings of warmth and expansion in your body. PAUSE (10 SEC)... Bathe in the warmth of loving-kindness, And acceptance for your past. PAUSE (20 SEC)... My past is not a reflection of my future. PAUSE (10 SEC)… My past is not a reflection of my future. PAUSE (10 SEC)… My past is not a reflection of my future. LONG PAUSE (4 MINS)… My past is not a reflection of my future. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Ease into comfort, And take a full breath. Feel your body expand with your inbreath, And contract with your outbreath. PAUSE (10 SEC)... There are always things bubbling at the surface. Frustrations, Worries, A need to organize all the plans, And coordinate the movement of our lives. PAUSE… What if you just allowed everything to be okay? What if by surrendering all these things, You could sink into acceptance, And even joy? No matter what was happening around you? PAUSE… So feel yourself surrender now, To that which your soul already knows, As it releases the past, And detaches from the future. All is well. PAUSE (20 SEC)... All is well. PAUSE (10 SEC)… All is well. PAUSE (10 SEC)… All is well. LONG PAUSE (4 MINS)… All is well. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium With each passing day, Life gets better and better. PAUSE (5 SEC)... Each moment is an opportunity, To embrace the present. PAUSE (10 SEC)... To cradle what’s here, Not because it’s perfect, But because it’s what’s here. PAUSE (10 SEC)... And it keeps you on the path of love, Thankfulness, And your own personal evolution. PAUSE (20 SEC)... My life keeps getting better. PAUSE (10 SEC)… My life keeps getting better. PAUSE (10 SEC)… My life keeps getting better. LONG PAUSE (4 MINS)… My life keeps getting better. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium We can’t run from change. Our world… The world… Is constantly changing. PAUSE (5 SEC)... And it’s easy for worry, Doubt, And fear to arise and take hold of you. Telling you that if you could just control it all, You will be safe. PAUSE (10 SEC)... But that is not true. We can’t control it all. So we must let go, Of all the clinging, The gripping, The grasping, And let go, Trusting that everything will be okay. PAUSE (20 SEC)... I release control and allow. PAUSE (10 SEC)… I release control and allow. PAUSE (10 SEC)… I release control and allow. LONG PAUSE (4 MINS)… I release control and allow. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath in, and as you exhale, imagine yourself surrounded by love and peace. As you close your eyes, focus on the intention of honoring and protecting all living beings and the planet. PAUSE (5 SEC)... Picture in your mind's eye the beautiful creatures that inhabit our world - from the tiniest insects to the tallest trees. See the majesty of the oceans and the grace of the animals that swim within them. PAUSE (10 SEC)... Feel a deep appreciation for all of the life around you, and acknowledge the interconnection of all beings. Everything on this planet, whether animate or inanimate, plays a vital role in maintaining the delicate balance of nature. PAUSE (10 SEC)... As you continue to breathe, bring to mind any actions you can take to help protect and preserve the planet. This may be something as simple as reducing your use of single-use plastics, or supporting organizations that work to preserve wildlife and their habitats. PAUSE (10 SEC)... Visualize a world where all living beings are honored and respected, and the planet is protected and preserved for future generations. See a bright, beautiful future where nature flourishes, and all life is allowed to thrive in peace. PAUSE (20 SEC)... I honor and protect all living beings and our planet. PAUSE (10 SEC)… I honor and protect all living beings and our planet. PAUSE (10 SEC)… I honor and protect all living beings and our planet. LONG PAUSE (4 MINS)… I honor and protect all living beings and our planet. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath in, And sit inside your light. PAUSE (5 SEC)... In the center of your being, You are light. PAUSE (10 SEC)... You are pure, everlasting light. PAUSE (10 SEC)... No matter how hard your life has been, No matter how dark your world might feel right now. You are light. PAUSE (10 SEC)... So invite yourself to come deep inside, And touch the light within. PAUSE (20 SEC)... The light is within me. PAUSE (10 SEC)… The light is within me. PAUSE (10 SEC)… The light is within me. LONG PAUSE (4 MINS)… The light is within me. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Ease into comfort, And relax deeply into the rhythm or your body. PAUSE (5 SEC)... Melt into the moment, And soften your gaze. PAUSE (10 SEC)... Inhale gently through your nose, Filing your belly and chest with air. And then as you breath out, Release the air slowly, Deliberately, And fully. PAUSE (10 SEC)... As you seek abundance, Abundance is seeking you. Looking for a home. PAUSE (10 SEC)... So breathe out anything that may interfere with the flow, And open yourself to it all. PAUSE (20 SEC)... I attract abundance with ease. PAUSE (10 SEC)… I attract abundance with ease. PAUSE (10 SEC)… I attract abundance with ease. LONG PAUSE (4 MINS)… I attract abundance with ease. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The sweet, simple pleasures of life, Are swirling all around you. PAUSE (5 SEC)... So let’s slow down, Come into this moment, And revel in them. PAUSE (10 SEC)... A calming breath, A peaceful place to sit, PAUSE (10 SEC)... The smell of fresh cut grass, The sound of children laughing, PAUSE (10 SEC)... The taste of delicious food, The sweet embrace of a loved one. PAUSE (10 SEC)... A cool breeze on a warm sunny day, Making someone smile. PAUSE… Imagine the most simple and sacred pleasures, Surround you now. PAUSE (20 SEC)... I revel in the simple pleasures. PAUSE (10 SEC)… I revel in the simple pleasures. PAUSE (10 SEC)… I revel in the simple pleasures. LONG PAUSE (4 MINS)… I revel in the simple pleasures. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium No matter what consumes you, No matter what you’re grasping onto, No matter what you’re attempting to control… You can let go. PAUSE (5 SEC)... So breathe in deeply, Allowing your chest to expand. And then exhale, Fully, Completely. PAUSE (10 SEC)... Once again, Inhale deeply, Exhale fully. PAUSE… And imagine yourself softening, Opening, And releasing. PAUSE (20 SEC)... I am willing to let go. PAUSE (10 SEC)… I am willing to let go. PAUSE (10 SEC)… I am willing to let go. LONG PAUSE (4 MINS)… I am willing to let go. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, And breathe in deeply. PAUSE (5 SEC)... Letting love lead the way isn’t always easy. We’re often bruised from our past hurts, Disappointments, Fears, And insecurities. PAUSE (10 SEC)... And because of this, We can block the flow of love, And the ability to see the world through the lens of love. PAUSE (10 SEC)... But love is here. Love has the answers. PAUSE (10 SEC)... So let love guide you. PAUSE (20 SEC)... I am guided by love. PAUSE (10 SEC)… I am guided by love. PAUSE (10 SEC)… I am guided by love. LONG PAUSE (4 MINS)… I am guided by love. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe, And allow yourself to soften into this moment. PAUSE (5 SEC)... No matter how many choices stand in front of you, Or which road seems to tug at you. PAUSE (10 SEC)... Know that you are always supported, Always guided. PAUSE (10 SEC)... The answers are not to be forced. But instead, are revealed to you, If you’re open, And aware. PAUSE (10 SEC)... So relax into the moment, And into the depths of yourself. PAUSE (20 SEC)... The highest and best is revealed to me now. PAUSE (10 SEC)… The highest and best is revealed to me now. PAUSE (10 SEC)… The highest and best is revealed to me now. LONG PAUSE (4 MINS)… The highest and best is revealed to me now. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You are limitless. You are light. PAUSE (5 SEC)... You are love. And therefore, you know no boundaries. PAUSE (10 SEC)... Awaken to your true nature. And step into the light. PAUSE (10 SEC)... Breathe in deeply, Exhale gently. PAUSE (20 SEC)... I am an infinite being. PAUSE (10 SEC)… I am an infinite being. PAUSE (10 SEC)… I am an infinite being. LONG PAUSE (4 MINS)… I am an infinite being. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment now to visualize the ones you love, and imagine them surrounded by a warm and loving light. Feel the love and compassion in your heart for them, and remember that they too are doing their best in life. PAUSE (5 SEC)... Close your eyes and take a deep breath in. As you exhale, allow yourself to relax into this moment. PAUSE (10 SEC)... Everyone has their own struggles and challenges, and so try to see your loved ones with empathy and understanding. Let go of any resentment or frustration, and instead fill your heart with compassion and patience. PAUSE (10 SEC)... Visualize yourself sending them love and understanding, and imagine that love and compassion being returned to you. Feel the connection between you and your loved ones, and know that it is strengthened by your patience, compassion, and understanding. PAUSE (20 SEC)... I am patient, compassionate, and understanding with the ones I love. PAUSE (10 SEC)… I am patient, compassionate, and understanding with the ones I love. PAUSE (10 SEC)… I am patient, compassionate, and understanding with the ones I love. LONG PAUSE (4 MINS)… I am patient, compassionate, and understanding with the ones I love. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Invite yourself to settle, And place your hands softly on your heart. PAUSE (5 SEC)... Take a cleansing breath in, And release. PAUSE (10 SEC)... Feel the rise and fall of each breath, Opening your heart, Your mind, Your spirit. PAUSE (10 SEC)... You are worthy of receiving, All that you desire, And more. PAUSE (20 SEC)... I am open to receiving. PAUSE (10 SEC)… I am open to receiving. PAUSE (10 SEC)… I am open to receiving. LONG PAUSE (4 MINS)… I am open to receiving. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You offer greatness to the world. So let yourself shine. PAUSE (5 SEC)... Take a slow, gentle breath in through your nose, And exhale through your mouth. PAUSE (10 SEC)... And now inhale through your mouth, Exhaling through your nose. PAUSE (10 SEC)... Now, inhale through your nose, And breathe out through your nose. PAUSE (10 SEC)... You are wonderful, Unique, And magnificent. Just as you are. PAUSE (20 SEC)... I stand in my magnificence. PAUSE (10 SEC)… I stand in my magnificence. PAUSE (10 SEC)… I stand in my magnificence. LONG PAUSE (4 MINS)… I stand in my magnificence. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take in the goodness of all that you are. PAUSE (5 SEC)... Divine in your perfection. PAUSE (10 SEC)... Let this love surround you now, Envelope you, And swirl around you. PAUSE (10 SEC)... Feel the embrace of unconditional love, Of complete acceptance, Of total alignment. PAUSE (10 SEC)... There’s nothing to change, Nothing to do, Nothing to fear. PAUSE (20 SEC)... I am perfect, whole, and complete. PAUSE (10 SEC)… I am perfect, whole, and complete. PAUSE (10 SEC)… I am perfect, whole, and complete. LONG PAUSE (4 MINS)… I am perfect, whole, and complete. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Come inside now, And invite yourself to relax. PAUSE (5 SEC)... Take a deep breath in… And melt into this moment. PAUSE (10 SEC)... WIth every breath, Imagine your heart expanding. PAUSE (10 SEC)... In and out, Slowly. PAUSE (20 SEC)... I breathe in compassion. PAUSE (10 SEC)… I breathe in compassion. PAUSE (10 SEC)… I breathe in compassion. LONG PAUSE (4 MINS)… I breathe in compassion. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The familiar, The comfortable, The routines, The mundane. PAUSE (5 SEC)... We can easily overlook their importance, And their ability to stabilize, And ground us. PAUSE… It’s only when they no longer exist, That we miss them, And realize their importance. PAUSE (10 SEC)... So allow your body to settle, And your mind to relax. PAUSE (10 SEC)... Breathe… PAUSE… And with each exhale, Let go of any tension, And melt further into comfort. PAUSE (20 SEC)... I revel in the mundane. PAUSE (10 SEC)… I revel in the mundane. PAUSE (10 SEC)… I revel in the mundane. LONG PAUSE (4 MINS)… I revel in the mundane. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Soften your shoulders, And relax your face. PAUSE (5 SEC)... Slowly take a cleansing deep breath in… And out. PAUSE (10 SEC)... There is nowhere you need to be. Nothing for you to do. PAUSE (10 SEC)... So just be… Right here, Right now, With your breath. PAUSE (10 SEC)... Feel the list of tasks, And responsibilities, Evaporate. PAUSE (5 SEC)... And breathe into the openness, And lightness that’s here. PAUSE (20 SEC)... I take inspired action with ease. PAUSE (10 SEC)… I take inspired action with ease. PAUSE (10 SEC)… I take inspired action with ease. LONG PAUSE (4 MINS)… I take inspired action with ease. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Joy lies inside of us, Waiting inside our hearts. PAUSE (5 SEC)... Waiting to be awakened, To be activated, Energized. And tapped into PAUSE (10 SEC)... It’s here. Waiting to be chosen, And invited to share all the gifts she brings. PAUSE (10 SEC)... So let’s give her life. PAUSE (20 SEC)... I energize joy. PAUSE (10 SEC)… I energize joy. PAUSE (10 SEC)… I energize joy. LONG PAUSE (4 MINS)… I energize joy. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a few moments to close your eyes, and take some deep breaths. Feel the warmth and comfort of being surrounded and embraced by the love of the universe. PAUSE (5 SEC)... Allow yourself to become aware of the importance of being a loving and devoted caretaker. Remember that love is at the heart of all caretaking. PAUSE (10 SEC)... As a caretaker, it is your responsibility to provide and nurture the people, animals, and things that you are caring for. Let go of any judgments or expectations about how your caretaking should look, and focus instead on how it feels. PAUSE (10 SEC)... Allow yourself to feel the joy and satisfaction of being a loving and devoted caretaker. Let this feeling fill your heart and body with peace and warmth. PAUSE (10 SEC)... Your loving care is a gift to others, and a reminder of your own capacity for love. PAUSE (20 SEC)... I am a loving and devoted caretaker. PAUSE (10 SEC)… I am a loving and devoted caretaker. PAUSE (10 SEC)… I am a loving and devoted caretaker. LONG PAUSE (4 MINS)… I am a loving and devoted caretaker. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Accepting yourself completely, Can often be a challenge. PAUSE (5 SEC)... You might sometimes wonder, “How can I Iove myself when I’ve made so many mistakes?” PAUSE (10 SEC)... Maybe there is a mountain of regrets, Or are harboring resentments. PAUSE (10 SEC)... But there’s nothing to fix, Nothing to change. Love does not require anything from you, Except… That you open yourself to it. PAUSE (10 SEC)... So just say yes. PAUSE (20 SEC)... I say yes to self love. PAUSE (10 SEC)… I say yes to self love. PAUSE (10 SEC)… I say yes to self love. LONG PAUSE (4 MINS)… I say yes to self love. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium It’s easy to forget who we really are. PAUSE… We are not our bodies. We are not our thoughts. PAUSE (5 SEC)... We are not our ego, Nor our personality. PAUSE (10 SEC)... We are an extension of the Universe, The Divine. And all of her gifts. PAUSE (10 SEC)... Find your stillness, And open to her magic, To your magic. PAUSE (20 SEC)... I align with the Divine. PAUSE (10 SEC)… I align with the Divine. PAUSE (10 SEC)… I align with the Divine. LONG PAUSE (4 MINS)… I align with the Divine. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Gently guide your focus to your center. PAUSE… Rest your eyes, Relax your arms. PAUSE (5 SEC)... Take a long, slow deep breath in, And exhale out. PAUSE (10 SEC)... Invite in peace, And believe it’s available to you now. PAUSE (10 SEC)... Just be here, As you open your heart to the peace. PAUSE (20 SEC)... I welcome in peace. PAUSE (10 SEC)… I welcome in peace. PAUSE (10 SEC)… I welcome in peace. LONG PAUSE (4 MINS)… I welcome in peace. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe, And connect to the gentle rhythms of your body. PAUSE (5 SEC)... Feel the rise and the fall of your chest, And invite your body to melt into this moment. PAUSE (10 SEC)... Your hopes, Your dreams, Your wishes, They can feel so far away. PAUSE (10 SEC)... So let’s declare them as yours, And claim them. They are here for you. PAUSE (20 SEC)... It's already mine. PAUSE (10 SEC)… It's already mine. PAUSE (10 SEC)… It's already mine. LONG PAUSE (4 MINS)… It's already mine. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The side effect of being on autopilot, is that we miss out on the smaller, seemingly insignificant things in life that create the foundation to our mental, emotional and physical well-being. PAUSE (5 secs)… The way to shift from this state of being to a vibrationally energetic and abundant one is to be mindful. Mindful of the movement of our body, PAUSE (5 secs)… mindful of the movement of our thoughts. Mindful of our actions and how the consequences make us feel. PAUSE (5 secs)… Mindfulness allows us to be in touch with our thoughts and actions so that we may guide them to create a life of connections, gratitude, and wonder. PAUSE (5 secs)… Mindfulness is a matter of practice and patience. PAUSE (5 secs)… So let’s set the intention of patience today, as you slow down, and practice mindfulness. PAUSE (10 secs)… Patience is my virtue, and mindfulness my habit. PAUSE (10 secs)… Patience is my virtue, and mindfulness my habit. PAUSE (10 secs)… Patience is my virtue, and mindfulness my habit. PAUSE (4 mins)… Patience is my virtue, and mindfulness my habit. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Thoughts are the language of the brain, and feelings the language of the body. The way we think and the way we feel create our state of being. Insecure thoughts will translate into fear-based feelings in your body. The opposite of these feelings of fear are feelings of love. PAUSE (10 secs)… So, every time an insecure thought arises we can stop and find the root of this thought. PAUSE (10 secs)… We can show that part of us some love and trust. PAUSE (5 secs)… Trust that your intentions are good. Trust that you are constantly healing and growing. PAUSE (5 secs)… Trust that your body and your mind work in perfect synchronicity. PAUSE (10 secs)… Surround yourself with trusting energy today and lovingly transform the part of you that might feel small. PAUSE (10 secs)… I dedicate my energy to love and trust. PAUSE (10 secs)… I dedicate my energy to love and trust. PAUSE (10 secs)… I dedicate my energy to love and trust. PAUSE (4 mins)… I dedicate my energy to love and trust. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You are an embodiment of creativity. There is no one else in the world exactly like you. You are a unique being and so is your expression of self. PAUSE (5 secs)… The more in touch you are with your intuition, the truer this expression will be. PAUSE (5 secs)… Taking inspiration from others to guide you is helpful, but comparison and mimicry can be empty. We have to find our own story, learn from it, and move forward. Wiser, and brighter. PAUSE (5 secs)… Your story is one worth telling, and it’s time to add another beautiful, Adventurous chapter to it. PAUSE (10 secs)… I take inspiration from my own story, and move forward. PAUSE (10 secs)… I take inspiration from my own story, and move forward. PAUSE (10 secs)… I take inspiration from my own story, and move forward. PAUSE (4 mins)… I take inspiration from my own story, and move forward. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath in, and let it out slowly. Allow your body to relax and settle into a comfortable position. PAUSE (5 SEC)... Imagine yourself standing in a beautiful and peaceful garden, surrounded by love and light. As you breathe deeply, feel your heart open and your mind calm. PAUSE (10 SEC)... Know that you are worthy of love, both giving and receiving. PAUSE (10 SEC)... See yourself surrounded by those who love you, feel their love and support, and know that you can trust and rely on them. See yourself being loved for who you are, and embracing that love fully and completely. PAUSE (10 SEC)... Now, imagine yourself giving love to others. See yourself spreading love and kindness wherever you go, bringing joy and happiness to those around you. Know that you have the ability to love deeply and selflessly, and that your love is a gift to the world. PAUSE (20 SEC)... I am confident in my ability to love and be loved. PAUSE (10 SEC)… I am confident in my ability to love and be loved. PAUSE (10 SEC)… I am confident in my ability to love and be loved. LONG PAUSE (4 MINS)… I am confident in my ability to love and be loved. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Reach beyond your comfort zone PAUSE (5 secs)… Tap into your ability to experience appreciate and embrace change because change is constant. PAUSE (5 secs)… By embracing the possibility of newness, You can truly realize your dreams. PAUSE (10 secs)… We are all endowed with the capacity to change our lives but the mental shift has to happen first before the circumstances around us can reflect it. PAUSE (5 secs)… So welcome change today, even though it might be difficult. Trust yourself to be able to handle it. And know that the Universe, both inside and outside of you, will always guide you along the way. PAUSE (10 secs)… I allow change and become a wiser person. PAUSE (10 secs)… I allow change and become a wiser person. PAUSE (10 secs)… I allow change and become a wiser person. PAUSE (4 mins)… I allow change and become a wiser person. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There is joy and fulfillment in connection and community. PAUSE (5 secs)… Through connecting and relating with others we can find opportunities for self-expression. We can seek out relationships that can help us grow, And better understand ourselves. PAUSE (5 secs)… The more aligned our connections to the outside world feel, To our inner sense of self, the more we are able to find our truth… not just as an individual, but as part of the whole. PAUSE (5 secs)… So let us bring to our attention today the deep desire within us to connect with and understand others, and to live fully and authentically within those connections. PAUSE (15 secs)… My truth is the bedrock of all my connections. PAUSE (10 secs)… My truth is the bedrock of all my connections. PAUSE (10 secs)… My truth is the bedrock of all my connections. PAUSE (4 mins)… My truth is the bedrock of all my connections. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Clear the energy around you, and vibrate with the energy of love. PAUSE (5 secs)… You are a constantly evolving being. Always learning, always changing, always growing. PAUSE (5 secs)... And you are worthy of love every step of the way. PAUSE (5 secs)… So inhale love PAUSE (5 secs)… Exhale fear. PAUSE (5 secs)… Inhale happiness PAUSE (5 secs)… Exhale sadness PAUSE (5 secs)… Inhale certainty PAUSE (5 secs)… And exhale any doubts. PAUSE (5 secs)… And as you continue breathing in and out, Focus your gentle attention on your heart space. Open yourself up for love. PAUSE (15 secs)… I love the person I am becoming. PAUSE (15 secs)… I love the person I am becoming. PAUSE (15 secs)… I love the person I am becoming. PAUSE (4 mins)… I love the person I am becoming. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take note of the movement of air around you. Notice the breath flowing in and out of your body. PAUSE (5 secs)… Bring yourself into this present moment, and let all sounds and thoughts melt away. PAUSE (10 secs)… Once you feel more grounded in your surroundings and your breath, look inwards. PAUSE (10 secs)… You are not limited by your stories. You are the main character of your story. You are its creator. You are its writer. You can change, reconstruct and modify your story any time. PAUSE (5 secs)… So, make this moment new again. PAUSE (5 secs)… Make this moment about becoming a kinder, better person. PAUSE (5 secs)… About you loving yourself fully and unconditionally. PAUSE (5 secs)… About you becoming a person who feels loved and secure within themselves. PAUSE (5 secs)… And who decides to be whole and complete, no matter the circumstances. PAUSE (10 secs)… Now from this place of deep connectedness, declare what you want today. Because whatever you put out, comes back to you multiplied. PAUSE (10 secs)… Whatever I put out comes back to me multiplied. PAUSE (10 secs)… Whatever I put out comes back to me multiplied. PAUSE (10 secs)… Whatever I put out comes back to me multiplied. PAUSE (10 secs)… Whatever I put out comes back to me multiplied. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take this time to shift your mind. Bring to life words and feelings that reflect your inner peace and beauty. PAUSE (5 secs)… Let your heart receive these emotions with deep appreciation. PAUSE (10 secs)… You radiate harmony, joy and life. PAUSE (5 secs)… You smile in grace and humility. PAUSE (5 secs)… Your generous personality and magnetic confidence bring light to the rooms you enter. PAUSE (5 secs)… You are loved Appreciated And valued. Do not dim this goddess within. Allow her to shine through you. PAUSE (15 secs)… My natural beauty always shines through me. PAUSE (15 secs)… My natural beauty always shines through me. PAUSE (15 secs)… My natural beauty always shines through me. PAUSE (4 mins)… My natural beauty always shines through me. PAUSE (30 secs)… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You know yourself more and more every day. You are a landscape that can be explored endlessly. PAUSE (5 secs)… You are the sea, eternal, but never the same. PAUSE (5 secs)… Every realization you have, you are adding to your understanding of yourself. PAUSE (5 secs)… Through your unique perspective and self-expression, you connect to the world around you. Maybe through a paintbrush, maybe through a pen, a conversation, even the way you arrange your desk. You exist in every aspect of your world. It is unique in its experience through you. PAUSE (5 secs)… The world changes you as you change it. Every time you express yourself you mark the world. PAUSE (15 secs)… Through my experiences I find self-expression. PAUSE (10 secs)… Through my experiences I find self-expression. PAUSE (10 secs)… Through my experiences I find self-expression. PAUSE (4 mins)… Through my experiences I find self-expression. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Today, allow yourself to sit down, breathe… and feel the stillness within you. PAUSE (5 secs)… It is a quiet, stable, grounded space. PAUSE (5 secs)… It is not the immobility of a rock, It is the steady movement of a river. PAUSE (5 secs)… Feel your breath, blood, and organs in their cyclical harmonies. PAUSE (5 secs)… Your body is finding its balance, It is finding its focus. PAUSE (5 secs)… It finds this peace after a day of running around, Or after a day that may have been hard for you to face. PAUSE (10 secs)… As your body settles into its balance, so does your soul. Fear and obstacles are not what drive you, it is your peace, that allows you to blossom into your full self. PAUSE (5 secs)… You are not your challenges. You are not your fear. You are the peace in you: calm, still, aware. PAUSE (15 secs)… I am stillness and peace. PAUSE (15 secs)… I am stillness and peace. PAUSE (15 secs)… I am stillness and peace. PAUSE (4 mins)… I am stillness and peace. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a deep breath in and out. Close your eyes and focus on your breath. Visualize yourself as the beautiful mother you are. PAUSE (5 SEC)... See all the hard work, love, and dedication you have put into raising your children. Remember all the moments of joy, laughter, and comfort you have given them. PAUSE (10 SEC)... As you inhale, fill yourself with a sense of pride for the, perhaps, imperfect mother you have become. Being a mother is not an easy task, and it's okay to make mistakes. Embrace your imperfections and know they have been opportunities for growth and self-improvement. PAUSE (10 SEC)... Recognize all the sacrifices and choices you have made for your children's well-being. Acknowledge the many times you have risen to the challenge with grace and strength. PAUSE (10 SEC)... Exhale and let go of any negative thoughts or self-criticism. Know that you are doing your best and that your children love you for who you are, imperfections and all. Being a good mother does not mean being perfect, it means loving and providing for your children to the best of your ability. PAUSE (20 SEC)... I am proud of the mother I have become. PAUSE (10 SEC)… I am proud of the mother I have become. PAUSE (10 SEC)… I am proud of the mother I have become. LONG PAUSE (4 MINS)… I am proud of the mother I have become. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices