Daily Affirmations Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. The slug moves slowly across the sidewalk, As I lower down to watch her. PAUSE (5 SEC)... She’s heading to her favorite spot, Where the flowers fall for her to eat. PAUSE (10 SEC)... I observe her colors and patterns, And marvel at nature’s creations. PAUSE (10 SEC)... Soon my gaze widens, And I see the jungle of activity in my yard. PAUSE (10 SEC)... Everything’s alive. Everything’s connected. PAUSE… It is magical. PAUSE (20 SEC)... I find magic in the mundane. PAUSE (10 SEC)… I find magic in the mundane. PAUSE (10 SEC)… I find magic in the mundane. LONG PAUSE (4 MINS)… I find magic in the mundane. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We're so excited to share our new look with you! Also, I wanted to make sure you heard from me about why I create all these meditations for you...I hope to bring more light and love into your world, and the world at large, every single day. If you've felt that love, I would be so thankful if you shared this podcast and the Women's Meditation Network with others in your life who would benefit. I'm always so grateful you're listening. 💗 Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Feel the ease spread through you, As your bills are easily paid. PAUSE (5 SEC)... Feel the softness of your body, The clarity of your mind, And the absence of stress. PAUSE (10 SEC)... Let yourself live here, In the abundance of ease. PAUSE (10 SEC)... Without the worry, Without the anxiety, Without the complications. PAUSE (10 SEC)... Just calm, easy money, Coming in and going out. PAUSE (20 SEC)... My bills are easily paid every month. PAUSE (10 SEC)… My bills are easily paid every month. PAUSE (10 SEC)… My bills are easily paid every month. LONG PAUSE (4 MINS)… My bills are easily paid every month. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Push forward, Even when you’re scared. Even when you doubt. PAUSE (5 SEC)... Show up and try, Even when you’ve failed. Even when there’s no way. PAUSE (10 SEC)... You are brave for doing. You are brave for being. PAUSE (10 SEC)... You are brave for examining. You are brave for facing. PAUSE (10 SEC)... You are brave for trying. You are brave for practicing. PAUSE (20 SEC)... I am brave. PAUSE (10 SEC)… I am brave. PAUSE (10 SEC)… I am brave. LONG PAUSE (4 MINS)… I am brave. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes and take a few deep breaths to help relax your body. PAUSE (5 SEC)... Now allow your awareness to expand outward, to the infinite reaches of the universe and beyond. PAUSE (10 SEC)... Feel the connection of all life, of all existence, and feel yourself as a small part of this great web of life. PAUSE (10 SEC)... Allow yourself to be filled with a sense of divine love and connection, recognizing that you are supported and held by a higher power. PAUSE (10 SEC)... Feel the connection to all of life, and feel the peace and joy that comes from knowing that you are part of something much bigger than yourself. Feel the flow of energy within and around you PAUSE (20 SEC)... I am connected to a higher power and all of life. PAUSE (10 SEC)… I am connected to a higher power and all of life. PAUSE (10 SEC)… I am connected to a higher power and all of life. LONG PAUSE (4 MINS)… I am connected to a higher power and all of life. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Breathe… And come deep inside. PAUSE (5 SEC)... There’s a stillness here, A pool of quiet and peace. PAUSE (10 SEC)... It lives in the space between your breaths. The pause between your thoughts. The silence between your heartbeats. PAUSE (10 SEC)... Let your mind slow down, And the stillness open up. PAUSE (10 SEC)... Be here, One with the stillness. PAUSE (20 SEC)... I surrender to the stillness. PAUSE (10 SEC)… I surrender to the stillness. PAUSE (10 SEC)… I surrender to the stillness. LONG PAUSE (4 MINS)… I surrender to the stillness. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Slow down now, And feel into your body. PAUSE (5 SEC)... Place your hand on your heart, And honor every inch of you. PAUSE (10 SEC)... This magical machine works for you every day. And she is worthy of food that will nourish her. PAUSE (10 SEC)... Food that will optimize her. Food that will thank her. PAUSE (10 SEC)... So let go of any stories from the past, That you and food have created. PAUSE… And be still with your body now. PAUSE (20 SEC)... I choose to eat food that deeply nourishes my body. PAUSE (10 SEC)… I choose to eat food that deeply nourishes my body. PAUSE (10 SEC)… I choose to eat food that deeply nourishes my body. LONG PAUSE (4 MINS)… I choose to eat food that deeply nourishes my body. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. If you just step back a bit. If you unclench your fingers, From how it’s supposed to be. You’ll see a spark. PAUSE (5 SEC)... A glimmer of light, In the cracks of your perfect. PAUSE (10 SEC)... The Universe is magical, And is guiding you with her signs. PAUSE (10 SEC)... So touch your center, And trust. PAUSE (10 SEC)... Unravel your perfect plans, And open yourself to the divine. PAUSE (20 SEC)... I surrender to the magical mysteries of the Universe and her divine guidance. PAUSE (10 SEC)… I surrender to the magical mysteries of the Universe and her divine guidance. PAUSE (10 SEC)… I surrender to the magical mysteries of the Universe and her divine guidance. LONG PAUSE (4 MINS)… I surrender to the magical mysteries of the Universe and her divine guidance. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Let your eyes close, And your face relax. PAUSE (5 SEC)... Release your jaw, And let your tongue drop from the roof of your mouth. PAUSE (10 SEC)... Feel the tension, Cascade down your back, And dissolve into the air. PAUSE (10 SEC)... Lower your shoulders, Soften your stomach, And let your arms and legs get heavy. PAUSE (10 SEC)... Now follow the waves of your breath, In, And out. In, And out. PAUSE (20 SEC)... I release stress and anxiety with every breath out. PAUSE (10 SEC)… I release stress and anxiety with every breath out. PAUSE (10 SEC)… I release stress and anxiety with every breath out. LONG PAUSE (4 MINS)… I release stress and anxiety with every breath out. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Like fine wine, You get better with age. PAUSE (5 SEC)... Everyday you’re learning something new, Everyday you show up just a little bit better. PAUSE (10 SEC)... Even when a season is dark. Even when you’ve been knocked down. PAUSE (10 SEC)... You are always evolving, Always improving. PAUSE (10 SEC)... So sit in appreciation for the beautiful, Ever-changing creation you are. PAUSE (20 SEC)... I am a better version of myself every day. PAUSE (10 SEC)… I am a better version of myself every day. PAUSE (10 SEC)… I am a better version of myself every day. LONG PAUSE (4 MINS)… I am a better version of myself every day. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Allow yourself to settle, And let your body relax. PAUSE (5 SEC)... Breathe… And release any tension as you exhale, As you sink further into comfort. PAUSE (10 SEC)... Come into this moment. PAUSE (10 SEC)... Noticing the gentle sounds around you. Noticing the cool air on your nose as you breathe. PAUSE (10 SEC)... And just be here. PAUSE (20 SEC)... I have no competition. PAUSE (10 SEC)… I have no competition. PAUSE (10 SEC)… I have no competition. LONG PAUSE (4 MINS)… I have no competition. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Come deep into your breath. Deep into your body. PAUSE (5 SEC)... And notice your rhythms. Your seasons. Your cycles. PAUSE (10 SEC)... Feel yourself rooted into the Earth, Like the trees outside. PAUSE (10 SEC)... Feel your blood moving within you, Like the rivers through the land. PAUSE (10 SEC)... Feel your breath blowing and calming, Like the wind through the trees. PAUSE… You are connected to all things. And all things are connected to you. PAUSE (20 SEC)... I am a beautiful part of Mother Nature. PAUSE (10 SEC)… I am a beautiful part of Mother Nature. PAUSE (10 SEC)… I am a beautiful part of Mother Nature. LONG PAUSE (4 MINS)… I am a beautiful part of Mother Nature. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a deep breath and close your eyes. Feel the calmness and peace that comes from being in the present moment. PAUSE (5 SEC)... Now, bring your awareness to your thoughts and emotions. Acknowledge any negative thoughts or emotions that you may be feeling. And choose to let them go. PAUSE (10 SEC)... Gently notice, without judgment, any resistance in letting them go. PAUSE (10 SEC)... Allow your breath to be your guide. On each inhale, picture yourself taking in a sense of lightness and peace. On each exhale, release any negativity that's been holding you back. PAUSE (10 SEC)... Allow yourself to be free. Know that you always have the power to choose how you want to feel, and that it's OK to let go of anything that no longer serves you. PAUSE (10 SEC)... Feel the sense of ease and lightness that comes from being free from negativity. Take a few moments to sit with this sense of peace. PAUSE (20 SEC)... I choose to let go of negative thoughts and emotions. PAUSE (10 SEC)… I choose to let go of negative thoughts and emotions. PAUSE (10 SEC)… I choose to let go of negative thoughts and emotions. LONG PAUSE (4 MINS)… I choose to let go of negative thoughts and emotions. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Abundance means a large quantity of something. To be full and overflowing. To have more than is needed. PAUSE (5 SEC)... And it’s okay to have more than you need. You are worthy of abundance. PAUSE (10 SEC)... You are worthy of having what you need, And what you want. PAUSE (10 SEC)... So settle yourself into comfort, And let your body relax. PAUSE (10 SEC)... Breathing with intention, Breathing with calm. PAUSE (20 SEC)... I am worthy of abundance. PAUSE (10 SEC)… I am worthy of abundance. PAUSE (10 SEC)… I am worthy of abundance. LONG PAUSE (4 MINS)… I am worthy of abundance. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Breathe in deeply, And invite yourself to relax. PAUSE (5 SEC)... Let your body calm down. Let your mind calm down. PAUSE (10 SEC)... It can be so easy to show up to the world with hate. PAUSE (10 SEC)... It’s easy to judge. Easy to condemn. Easy to make others wrong. PAUSE (10 SEC)... But how can you show up with love instead? How can you put more love into the world? PAUSE… Be here, And imagine more love. PAUSE (20 SEC)... I put more love than hate into the world. PAUSE (10 SEC)… I put more love than hate into the world. PAUSE (10 SEC)… I put more love than hate into the world. LONG PAUSE (4 MINS)… I put more love than hate into the world. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Think of the person you were, All those years ago. Imagine her with you right now. PAUSE (5 SEC)... She’d be so proud, Of the woman you’ve become. Her dreams came true somehow. PAUSE (10 SEC)... Take a deep breath in, And honor the ways, You’ve become what you wanted to be. PAUSE (10 SEC)... Maybe not every detail, Looks the way you thought, But the woman you are is free. PAUSE (10 SEC)... Let it sink in, That you’ve come a long way, Feel the pride in your skin. PAUSE… Hug that little girl, And thank her for dreaming, And know you can dream again. PAUSE (20 SEC)... I am the person I dreamt of being. PAUSE (10 SEC)… I am the person I dreamt of being. PAUSE (10 SEC)… I am the person I dreamt of being. LONG PAUSE (4 MINS)… I am the person I dreamt of being. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. The questions can pour down upon you at times, The how’s, The when’s, The why’s. PAUSE (5 SEC)... Frustration can build, In the unknowing. PAUSE (10 SEC)... But have faith, And be still. And sit in the questions. PAUSE (10 SEC)... Answers will eventually appear, And clarity will come. As you trust the ebb and flow. PAUSE (10 SEC)... So breathe in the day, Full of wonder and light, And open yourself to what’s here. PAUSE (20 SEC)... I embrace the questions and welcome the answers. PAUSE (10 SEC)… I embrace the questions and welcome the answers. PAUSE (10 SEC)… I embrace the questions and welcome the answers. LONG PAUSE (4 MINS)… I embrace the questions and welcome the answers. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Calm down now, And feel yourself relax. PAUSE (5 SEC)... Let your breathing slow down, And settle into a soothing rhythm. PAUSE (10 SEC)... Feel your face relax. Feel your shoulders drop. Feel your arms and legs soften. PAUSE (10 SEC)... Feel your entire body, Soften with love. PAUSE (10 SEC)... It lives here, And radiates from you. PAUSE (20 SEC)... I do all things with love today. PAUSE (10 SEC)… I do all things with love today. PAUSE (10 SEC)… I do all things with love today. LONG PAUSE (3 MINS)… I do all things with love today. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Keep your eyes ahead, And on your own path. Its pebbles were made just for you. PAUSE (5 SEC)... Keep your attention on your heart, On your dreams. Every day is brand new. PAUSE (10 SEC)... You have your own seasons, You have your own lessons, That shape who you become. PAUSE (10 SEC)... You have your own demons, You have your own passions, You beat your own drum. PAUSE (20 SEC)... My journey is my own. PAUSE (10 SEC)… My journey is my own. PAUSE (10 SEC)… My journey is my own. LONG PAUSE (4 MINS)… My journey is my own. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. It is okay to ask for help. It is okay to not do it all by yourself. PAUSE (5 SEC)... Breathe… And trust that others will help you. PAUSE (10 SEC)... Trust that you will know your boundaries, They’ll whisper to you when the moment is right. PAUSE (10 SEC)... It’s your turn to receive, Your turn to be lifted. PAUSE (10 SEC)... So open yourself, To the help that awaits you. PAUSE (20 SEC)... I ask for help when I need it. PAUSE (10 SEC)… I ask for help when I need it. PAUSE (10 SEC)… I ask for help when I need it. LONG PAUSE (4 MINS)… I ask for help when I need it. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a moment to pause and reflect on all of your unique qualities and talents. Allow yourself to be grateful for all that you have to offer. PAUSE (5 SEC)... Allow yourself to be aware of the unique gifts and abilities that make you who you are. Celebrate your strengths and your personal power. PAUSE (10 SEC)... Take a few moments to sit in appreciation for the one-of-a-kind person that you are. Hold onto the gratitude for all that makes you the special individual that you are. PAUSE (10 SEC)... Allow yourself to recognize the beauty and uniqueness that you bring to the world. Feel the pride and joy in your heart for the talents and qualities that you have. PAUSE (10 SEC)... Your talents and qualities are an essential part of your being and your path. Be grateful for all that you are and all that you have to offer. PAUSE (20 SEC)... I am grateful for my unique qualities and talents. PAUSE (10 SEC)… I am grateful for my unique qualities and talents. PAUSE (10 SEC)… I am grateful for my unique qualities and talents. LONG PAUSE (4 MINS)… I am grateful for my unique qualities and talents. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes, And take a big, deep breath in. PAUSE (5 SEC)... Let the air fill you up all the way, And then hold it for just a moment… And then exhale, Releasing all the air out. PAUSE (10 SEC)... Feel your body melt, As you ease into a steady rhythm of breathing. PAUSE (10 SEC)... Let each breath in, Gather up the pain. PAUSE (10 SEC)... And let each breath out, Release the pain. PAUSE… Breathe in and gather, Breathe out and release. PAUSE (20 SEC)... I am free from pain. PAUSE (10 SEC)… I am free from pain. PAUSE (10 SEC)… I am free from pain. LONG PAUSE (4 MINS)… I am free from pain. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Relax, And invite yourself inside. PAUSE (5 SEC)... Let your body slow down. Let your mind slow down. And breathe… PAUSE (10 SEC)... Feel this breath, And know it’s here for you. To help you pause. PAUSE (10 SEC)... When you want to yell. When you want to blame. When you want to make wrong. PAUSE (10 SEC)... You can pause, And call upon your breath. Inviting it to clear the noise of the ego. And instead, Choose love. PAUSE (20 SEC)... I practice pausing before I react. PAUSE (10 SEC)… I practice pausing before I react. PAUSE (10 SEC)… I practice pausing before I react. LONG PAUSE (4 MINS)… I practice pausing before I react. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. When you let go of perfection, And the need to do it right, You invite grace to enter, And fill you with light. PAUSE (5 SEC)... Your journey is special, Filled with highs and lows. You’re always evolving, And that’s how it goes. PAUSE (10 SEC)... So let yourself grow, At the pace that’s right for you, You’re a constant work in progress, And every day is new. PAUSE (20 SEC)... I am a constant work in progress. PAUSE (10 SEC)… I am a constant work in progress. PAUSE (10 SEC)… I am a constant work in progress. LONG PAUSE (4 MINS)… I am a constant work in progress. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes, And feel deeply into you. PAUSE (5 SEC)... The thoughts that doubt, Is just your mind protecting you. PAUSE (10 SEC)... The voices that shout, Are just their minds protecting them. PAUSE (10 SEC)... Deep inside your bones, Deep inside your soul, You know you have no limits. PAUSE (10 SEC)... So let yourself open up, And trust, That you are capable of anything. PAUSE (20 SEC)... I am capable of anything. PAUSE (10 SEC)… I am capable of anything. PAUSE (10 SEC)… I am capable of anything. LONG PAUSE (3 MINS)… I am capable of anything. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Slow down, And step away from the running, The moving, The doing. PAUSE (5 SEC)... Slow down, And let all the noise outside… Become silent. PAUSE (10 SEC)... Be one with your body, Your breath, This magical moment in which you are alive. PAUSE (10 SEC)... And as space opens, Notice them appear. PAUSE (10 SEC)... All the blessings, All the gifts. All the simple and profound things, That make your life amazing. PAUSE (20 SEC)... I have so much to be thankful for. PAUSE (10 SEC)… I have so much to be thankful for. PAUSE (10 SEC)… I have so much to be thankful for. LONG PAUSE (4 MINS)… I have so much to be thankful for. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Breathe in calm, Breathe out tension. PAUSE (5 SEC)... Breathe in calm, Breathe out stress. PAUSE (10 SEC)... Breathe in calm, Breathe out the thoughts. PAUSE (10 SEC)... Calm is right here for you. All you have to do, Is close your eyes, Open your heart, And invite it in. PAUSE (10 SEC)... Like slow, gentle waves of water, Calm fills you, And slows you down. PAUSE (20 SEC)... I am calm. PAUSE (10 SEC)… I am calm. PAUSE (10 SEC)… I am calm. LONG PAUSE (4 MINS)… I am calm. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Allow your body to slow down, As you take a moment to settle. PAUSE (5 SEC)... Let your arms and legs stretch, And feel free to move and adjust a bit, So you can release all the tension from your body. PAUSE (10 SEC)... Now breathe… And ease into your rhythm. PAUSE (10 SEC)... Friendship is loyalty, Trust, Communication, Kindness, And unending support. PAUSE (10 SEC)... Who you are, Makes a big difference in others’ lives. So breathe… And come inside. PAUSE (20 SEC)... I am a good friend. PAUSE (10 SEC)… I am a good friend. PAUSE (10 SEC)… I am a good friend. LONG PAUSE (4 MINS)… I am a good friend. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a few moments to sit or lie down quietly and focus on your breath. Feel your body settle into what’s beneath you and ground yourself in the present moment. PAUSE (5 SEC)... Allow yourself to imagine being filled with purpose and passion. Picture that energy radiating from your core and outwards, connecting you with the world around you. PAUSE (10 SEC)... Feel the energy of your purpose and passion surging through your body, giving you strength and clarity. As your body relaxes and your mind clears, you are reminded of who you are and what you are capable of. PAUSE (10 SEC)... With purpose and passion, anything is possible. Take a few moments to sit with this feeling, savoring it and allowing it to nourish your spirit. PAUSE (20 SEC)... I am living with purpose and passion. PAUSE (10 SEC)… I am living with purpose and passion. PAUSE (10 SEC)… I am living with purpose and passion. LONG PAUSE (4 MINS)… I am living with purpose and passion. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Relax, And close your eyes. PAUSE (5 SEC)... Invite your body to soften, And your mind to clear, As you connect with the circular rhythm of your breath. PAUSE (10 SEC)... Let any tension you might be feeling, Release from you with every breath out. PAUSE (10 SEC)... Let any dreams that are ready to play, Come home with every breath in. PAUSE (10 SEC)... Be here. One with your body, Mind, And soul. One with your dreams. PAUSE (20 SEC)... It’s a beautiful day to go after your dreams. PAUSE (10 SEC)… It’s a beautiful day to go after your dreams. PAUSE (10 SEC)… It’s a beautiful day to go after your dreams LONG PAUSE (4 MINS)… It’s a beautiful day to go after your dreams PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Come into the quiet, The space in between your breathes. PAUSE (5 SEC)... Let your body relax, From your head, All the way down to your toes. PAUSE (10 SEC)... There are tiny grains of abundance, Soft under your feet. PAUSE (10 SEC)... And big boulders of blessings, Lining your special path. PAUSE (10 SEC)... So feel the gratitude grow within you, For all of it today. PAUSE (20 SEC)... I am grateful for the abundance in my life. PAUSE (10 SEC)… I am grateful for the abundance in my life. PAUSE (10 SEC)… I am grateful for the abundance in my life. LONG PAUSE (4 MINS)… I am grateful for the abundance in my life. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. This is your time, dear one. Your time to breathe into you. PAUSE (5 SEC)... It’s easy to get caught up in the speed of life, And feel like we always need to be racing. PAUSE (10 SEC)... But your body, Mind, And soul, Need to rest. Need to restore. PAUSE (10 SEC)... So this is your time, To open yourself to healing, Restoration, And vitality. PAUSE (10 SEC)... Breathing in deep. PAUSE (20 SEC)... I take time for rest and restoration. PAUSE (10 SEC)… I take time for rest and restoration. PAUSE (10 SEC)… I take time for rest and restoration. LONG PAUSE (4 MINS)… I take time for rest and restoration. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Breathe… And come deep inside of yourself. PAUSE (5 SEC)... Deep into that place of stillness, You know so well. PAUSE (10 SEC)... Deep into that space that reminds you of who you are, And what is right for you. PAUSE (10 SEC)... Here, you can hear clearly what your intuition is whispering to you. Here, there is no fear blinding your decisions. PAUSE (10 SEC)... So be here, And embrace the voice that is all yours, The voice guiding you every step of the way. PAUSE (20 SEC)... I make choices led by my intuition. PAUSE (10 SEC)… I make choices led by my intuition. PAUSE (10 SEC)… I make choices led by my intuition. LONG PAUSE (4 MINS)… I make choices led by my intuition. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓 Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Life is not static. You are not static. You are constantly evolving and changing. PAUSE (5 SEC)... So release your hold on the past, On the stories that want to keep you frozen, On the emotions that have built up from any resistance to change. PAUSE (10 SEC)... And breathe… In, And out. Bringing yourself here. PAUSE (10 SEC)... Feeling the freedom of the movement of your breath, And surrendering to it. PAUSE (20 SEC)... I am constantly learning and growing. PAUSE (10 SEC)… I am constantly learning and growing. PAUSE (10 SEC)… I am constantly learning and growing. LONG PAUSE (4 MINS)… I am constantly learning and growing. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓 Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes, And let your body relax. PAUSE (5 SEC)... Take a deep breath in, Letting the air fill you up. And then breathe out, Releasing all the air, And letting it sink you further into comfort. PAUSE (10 SEC)... Love exists in abundance, Even when fear and hatred are at center stage. PAUSE (10 SEC)... Even when sadness or anxiety fills our hearts. There is still so much love in the world. All you have to do is open your eyes to it. PAUSE (10 SEC)... So breathe, And allow yourself to see it all around you. PAUSE (20 SEC)... There is an abundance of love in the world. PAUSE (10 SEC)… There is an abundance of love in the world. PAUSE (10 SEC)… There is an abundance of love in the world. LONG PAUSE (4 MINS)… There is an abundance of love in the world. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓 Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Let yourself settle, And find the gentle rhythms of your body. PAUSE (5 SEC)... Feel the movement of your belly and chest, And invite your entire body to relax. PAUSE (10 SEC)... Invite in the good, And believe it’s already happening for you. PAUSE (10 SEC)... Breathe in deeply, And open yourself to it. PAUSE (10 SEC)... Breathing calmly, With a clear mind, And a grateful heart. PAUSE (20 SEC)... Good things are happening. PAUSE (10 SEC)… Good things are happening. PAUSE (10 SEC)… Good things are happening. LONG PAUSE (4 MINS)… Good things are happening. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓 Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. As you sit and focus on your breath, imagine yourself tapping into an infinite source of power within. This power is always present and always available to you, just waiting for you to tap into it. PAUSE (5 SEC)... As you inhale, imagine yourself absorbing this power, filling your body and mind with its energy. As you exhale, imagine yourself expelling any doubts or fears, allowing them to be replaced with confidence and strength. PAUSE (10 SEC)... You are an infinite source of power, capable of overcoming any obstacle and achieving any goal. Trust in your abilities and know that you are capable of anything. PAUSE (10 SEC)... Take a deep breath in and release any tension, feeling yourself becoming more and more connected to this infinite source of power within you. PAUSE (20 SEC)... I am an infinite source of power. PAUSE (10 SEC)… I am an infinite source of power. PAUSE (10 SEC)… I am an infinite source of power. LONG PAUSE (4 MINS)… I am an infinite source of power. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓 Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Relax yourself deep into comfort, Closing your eyes, And calming your mind. PAUSE (5 SEC)... Let your breath carry all the thoughts away, As you settle deeper into stillness. PAUSE (10 SEC)... Energy goes, Where our focus goes. PAUSE (10 SEC)... So focus on the good today, All those things that make you feel good. PAUSE (10 SEC)... Filling yourself with gratitude, Positivity, And love. PAUSE (20 SEC)... Today I will focus on what makes me feel good. PAUSE (10 SEC)… Today I will focus on what makes me feel good. PAUSE (10 SEC)… Today I will focus on what makes me feel good. LONG PAUSE (4 MINS)… Today I will focus on what makes me feel good. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓 Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a deep breath, And let this moment be. PAUSE (5 SEC)... It can feel like a storm sometimes, The swirling of the worries, fears, thoughts and emotions. They’re all so real and chaotic inside of you. PAUSE (10 SEC)... So come inside and find your stillness, So you can know that everything is already okay. PAUSE (10 SEC)... You are already okay. PAUSE (20 SEC)... Everything is already okay. PAUSE (10 SEC)… Everything is already okay. PAUSE (10 SEC)… Everything is already okay. LONG PAUSE (4 MINS)… Everything is already okay. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓 Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Relax, And let yourself be. PAUSE (5 SEC)... Place your hand gently on your heart. And feel your body expand and rise with every inhale, And contract and relax with every exhale. PAUSE (10 SEC)... We spend so much time striving, Our eyes on the visions of our future, Our hearts longing for them to be here now. PAUSE (10 SEC)... But come inside, And bring yourself here. PAUSE (10 SEC)... To this moment, And know this is where you’re meant to be, Right now. PAUSE (10 SEC)... So let go of all that striving, All that longing for the future, All that wishing for the past. And just be here. Clear, Connected, And calm. PAUSE (20 SEC)... I am exactly where I’m meant to be. PAUSE (10 SEC)… I am exactly where I’m meant to be. PAUSE (10 SEC)… I am exactly where I’m meant to be. LONG PAUSE (4 MINS)… I am exactly where I’m meant to be. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓 Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes, And bring yourself into a position that’s comfortable for you. PAUSE (5 SEC)... Take a big, deep breath in, Filling your belly all the way up. And then breath out, Letting the air release all the way from you, As you sink further into comfort. PAUSE (10 SEC)... Your life is yours. And though there may be others, Who want to give you a script, Who want to put you in their specific box, Your life is not theirs to create. PAUSE (10 SEC)... Every decision you make, Every relationship you create, Every action you take, Is creating your own, special life. PAUSE (10 SEC)... So breathe now, And sit with the power of that truth. PAUSE (20 SEC)... I choose to live my life my own special way. PAUSE (10 SEC)… I choose to live my life my own special way. PAUSE (10 SEC)… I choose to live my life my own special way. LONG PAUSE (4 MINS)… I choose to live my life my own special way. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓 Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Slow yourself down, And come inside. PAUSE (5 SEC)... Let your breathing, Take you here. Deep into this moment, Riding the rhythms of your body. PAUSE (10 SEC)... Perhaps you’ve been told to hold back your tears. Maybe you’ve been told that your anger is too much. That your happiness is too much. Or that fear has no place in your life. PAUSE (10 SEC)... Every emotion has something to teach us about ourselves. And every emotion is valid. PAUSE (20 SEC)... Every emotion I feel is valid and worth processing. PAUSE (10 SEC)… Every emotion I feel is valid and worth processing. PAUSE (10 SEC)… Every emotion I feel is valid and worth processing. LONG PAUSE (4 MINS)… Every emotion I feel is valid and worth processing. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓 Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Relax, And allow your body to settle. PAUSE (5 SEC)... Soften your face. Lower your shoulders. And relax your arms and legs. PAUSE (10 SEC)... Breathe here… In, And out. Slowing down just a little bit with each cycle. In, And out. PAUSE (10 SEC)... You are always evolving. Changing and growing in every moment. PAUSE (10 SEC)... Decisions you’ve made, Can change too. So relax deeply, And open yourself up for grace. PAUSE (20 SEC)... It is okay for me to change my mind at any time. PAUSE (10 SEC)… It is okay for me to change my mind at any time. PAUSE (10 SEC)… It is okay for me to change my mind at any time. LONG PAUSE (4 MINS)… It is okay for me to change my mind at any time. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓 Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Let’s begin by taking a big, deep breath in, Inviting the air to fill up your lungs, As you expand your belly as far as you can. PAUSE (5 SEC)... And then exhale, Releasing all the air out, Until the very last drop of air is gone. PAUSE (10 SEC)... Bring your breathing to a nice, easy rhythm, And see if you can follow its waves for a bit. In, And out. In, And out. PAUSE (10 SEC)... We all break down. And we all can break through. PAUSE (10 SEC)... Sometimes we need to be broken down, To see clearly. To reprioritize. To refocus. PAUSE (20 SEC)... Breakdowns lead to breakthroughs. PAUSE (10 SEC)… Breakdowns lead to breakthroughs. PAUSE (10 SEC)… Breakdowns lead to breakthroughs. LONG PAUSE (4 MINS)… Breakdowns lead to breakthroughs. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Find a quiet and comfortable place to sit or lie down. Close your eyes and take a deep breath in through your nose and out through your mouth. PAUSE (5 SEC)... As you exhale, imagine releasing any tension or negative energy from your body. Imagine yourself surrounded by a bright, warm light. This light represents positive energy. It fills the spaces around you and covers you with a feeling of calm and peace. PAUSE (10 SEC)... As you continue to breathe deeply, imagine that this positive energy is flowing into your body, filling you with a sense of well-being and contentment. Feel the positive energy nourishing every cell in your body, rejuvenating and revitalizing you. PAUSE (10 SEC)... Allow yourself to fully embrace this positive energy, knowing that it will guide you towards a happier and more fulfilled life. PAUSE (10 SEC)... Take one last deep breath in and exhale slowly, feeling refreshed and renewed, ready to face the day with positivity and energy. PAUSE (20 SEC)... I am surrounded by positive energy. PAUSE (10 SEC)… I am surrounded by positive energy. PAUSE (10 SEC)… I am surrounded by positive energy. LONG PAUSE (4 MINS)… I am surrounded by positive energy. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. How good would it feel, To have someone honor the good they see in you today? PAUSE (5 SEC)... To look at you with love and gratitude for who you are? PAUSE (10 SEC)... Hold onto that feeling, That orb of joy that hovers around your heart. That feeling of being seen as the good human you are. PAUSE (10 SEC)... That is the feeling you can give to another today, When you honor the good in them. PAUSE (10 SEC)... When you see their soul, And celebrate what is so beautiful about them. PAUSE (20 SEC)... I celebrate the good in others. PAUSE (10 SEC)… I celebrate the good in others. PAUSE (10 SEC)… I celebrate the good in others. LONG PAUSE (4 MINS)… I celebrate the good in others. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Settle yourself into comfort, And close your eyes. PAUSE (5 SEC)... Bring your attention inside. Feel the expansion and contraction of your body as you breathe. PAUSE (10 SEC)... Hear the gentle sound around you. PAUSE (10 SEC)... Let your tongue drop from the roof of your mouth, And feel your shoulders softly lower, As your body relaxed deeper with every breath. PAUSE (10 SEC)... Breathe… And be here. PAUSE (20 SEC)... I breathe in healing, I exhale suffering. PAUSE (10 SEC)… I breathe in healing, I exhale suffering. PAUSE (10 SEC)… I breathe in healing, I exhale suffering. LONG PAUSE (4 MINS)… I breathe in healing, I exhale suffering. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes, And sink into your breath. PAUSE (5 SEC)... Feel the coolness on your nose as you breathe in. And the warmth on your nose as you breathe out. PAUSE (10 SEC)... Breathe them out, The judgements you might be holding onto, About the mistakes of the past. They’re part of what had made you you. PAUSE (10 SEC)... Breathe it in, The acceptance that mistakes are a part of your future, And that they’re an important part of your journey. PAUSE (10 SEC)... So let go of the fear that might grip you, And keep you frozen from living. As you become one with your mistakes. One with your journey. PAUSE (20 SEC)... Mistakes are an important part of my journey. PAUSE (10 SEC)… Mistakes are an important part of my journey. PAUSE (10 SEC)… Mistakes are an important part of my journey. LONG PAUSE (4 MINS)… Mistakes are an important part of my journey. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. As we dance with the ever changing seasons of life, As we do our best to navigate our way through the hills and valleys of our days, It can be easy to lose sight of ourselves. PAUSE (5 SEC)... We are pulled and pushed, Gently guided, And forcefully thrown. PAUSE (10 SEC)... And it’s all a part of living, Seeking, becoming. PAUSE (10 SEC)... So come into yourself, And know that no matter what is happening, Your greatest compass is knowing you. PAUSE (20 SEC)... I know who I am. PAUSE (10 SEC)… I know who I am. PAUSE (10 SEC)… I know who I am. LONG PAUSE (4 MINS)… I know who I am. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes, And open yourself to this truth. Your life has meaning. PAUSE (5 SEC)... Even if it has felt empty, Or hard, Or hopeless at times. PAUSE (10 SEC)... So expand your breathing, With each inhale, And feel the spaciousness inside. PAUSE (10 SEC)... Know that you are here for a reason, That your existence is a magical piece, Of the divine web that connects us all. PAUSE (20 SEC)... My life has meaning. PAUSE (10 SEC)… My life has meaning. PAUSE (10 SEC)… My life has meaning. LONG PAUSE (3 MINS)… My life has meaning. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices