Daily Affirmations Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Start by finding a comfortable position and closing your eyes. Feel your body relax as you slowly inhale and exhale. PAUSE (5 SEC)... You are worthy of success my love, regardless of your past experiences or current circumstances. You deserve to be happy and successful, and you have the power to make it happen. PAUSE (10 SEC)... Allow yourself to believe the truth that you are worthy. Feel a sense of self-esteem and assurance built inside you. PAUSE (20 SEC)... I am worthy of success. PAUSE (10 SEC)… I am worthy of success. PAUSE (10 SEC)… I am worthy of success. LONG PAUSE (4 MINS)… I am worthy of success. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe… And come inside. PAUSE (10 SEC)... Follow the waves of your breathing, In, And out, As it slows you down. PAUSE (10 SEC)... Let go of any thoughts that might arise, Letting them float on by like the clouds. PAUSE (10 SEC)... Breathe… And find the quiet. PAUSE (20 SEC)... I become better every day PAUSE (10 SEC)… I become better every day PAUSE (10 SEC)… I become better every day LONG PAUSE (4 MINS)… I become better every day PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Oh, the grip fear can have on us. She arises in us so often, Usually hidden, Always well-meaning, But not always welcome. PAUSE (10 SEC)... So hold her hands now, And invite her here. A part of you, That you’re ready to let go. PAUSE (20 SEC)... I let go of fear PAUSE (10 SEC)… I let go of fear PAUSE (10 SEC)… I let go of fear LONG PAUSE (4 MINS)… I let go of fear PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium To be fully expressed means that you give yourself permission to be yourself. Fully. Unapologetically. PAUSE (10 SEC)... So be here now, Imagining yourself blossoming like the wildflowers, Ready and open, Calm and connected. PAUSE (20 SEC)... I am fully expressed PAUSE (10 SEC)… I am fully expressed PAUSE (10 SEC)… I am fully expressed LONG PAUSE (4 MINS)… I am fully expressed PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let it all rise to the surface. All the mistakes, All the shame, All the perceived inadequacies. PAUSE (10 SEC)... Let it rise so you can cover it, In forgiveness. PAUSE (10 SEC)... So let your body relax, And your mind slow down. And just be here. One with your breath. One with all of you. PAUSE (20 SEC)... I forgive myself PAUSE (10 SEC)… I forgive myself PAUSE (10 SEC)… I forgive myself LONG PAUSE (4 MINS)… I forgive myself PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You are special. And there is only one you. You make a difference, Just by being you. PAUSE (10 SEC)... So let yourself go, Deep into the stillness inside. Letting everything dissolve, Except for this moment. PAUSE (20 SEC)... I make a difference in the world PAUSE (10 SEC)… I make a difference in the world PAUSE (10 SEC)… I make a difference in the world LONG PAUSE (4 MINS)… I make a difference in the world PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Feel deeply into yourself, And touch the glow inside. PAUSE (10 SEC)... Take a big, deep breath in, Letting your belly fill with air. PAUSE (5 SEC)... And then release the air, Exhaling all the way out. PAUSE (10 SEC)... Settle into a comfortable rhythm of breathing, Letting it slow you down. PAUSE (20 SEC)... I radiate love PAUSE (10 SEC)… I radiate love PAUSE (10 SEC)… I radiate love LONG PAUSE (4 MINS)… I radiate love PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe in deeply, And bring your hand to your heart. Feel your chest and belly expand, And then exhale, And let all the air out. PAUSE (10 SEC)... You are loved. And you are whole. Just as you are. With all your light. And all your dark. PAUSE (10 SEC)... So be here, And allow yourself to open, Fully, And let go. PAUSE (20 SEC)... I release all shame PAUSE (10 SEC)… I release all shame PAUSE (10 SEC)… I release all shame LONG PAUSE (4 MINS)… I release all shame PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You are one of a kind, and there is no one else like you in the world. Your talents, abilities, and experiences make you unique and special. PAUSE (5 SEC)... You have something special to offer the world, and so be proud of who you are and what you have to offer. PAUSE (10 SEC)... Take a deep breath in, And as you exhale, imagine yourself already embodying your own uniqueness and specialness. PAUSE (10 SEC)... Stand tall and proud, embrace your individuality and all that makes you special. Allow yourself to be filled with a sense of confidence and self-assurance. PAUSE (20 SEC)... I am unique and special. PAUSE (10 SEC)… I am unique and special. PAUSE (10 SEC)… I am unique and special. LONG PAUSE (4 MINS)… I am unique and special. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let yourself settle into comfort, And bring your attention to your breath. PAUSE (10 SEC)... Noticing the air flow in, And out. In, And out. PAUSE (10 SEC)... Relax your body, And let everything slow down. As you bring yourself here. PAUSE (20 SEC)... I shine from the inside out PAUSE (10 SEC)… I shine from the inside out PAUSE (10 SEC)… I shine from the inside out LONG PAUSE (4 MINS)… I shine from the inside out PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium This moment is for you. To center you, To calm you, To nourish you. PAUSE (10 SEC)... So breathe… And come deep inside. Letting your breath slow you down. PAUSE (20 SEC)... I take time to fill myself up PAUSE (10 SEC)… I take time to fill myself up PAUSE (10 SEC)… I take time to fill myself up LONG PAUSE (4 MINS)… I take time to fill myself up PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Stop rushing, dear one, There’s nowhere you need to be. Stop fighting, And surrender to the journey. PAUSE (10 SEC)... Rest your eyes, And calm your mind. Relax your body, And be aware of this moment. Breathe… PAUSE (20 SEC)... I trust and enjoy the journey PAUSE (10 SEC)… I trust and enjoy the journey PAUSE (10 SEC)… I trust and enjoy the journey LONG PAUSE (4 MINS)… I trust and enjoy the journey PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Our logical minds want to plan, Make sense, And organize all the details that make up our lives. PAUSE (10 SEC)... But miracles dismantles the math, And infuses light that was not thought possible. And miracles… Happen every day. If you just open yourself to them. PAUSE (20 SEC)... So feel yourself breathe into openness, Ready to receive, Ready to believe, In the miracles here for you. PAUSE (20 SEC)... I welcome miracles into my life PAUSE (10 SEC)… I welcome miracles into my life PAUSE (10 SEC)… I welcome miracles into my life LONG PAUSE (4 MINS)… I welcome miracles into my life PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Like a child drawing in the sand, You are a creator at heart. PAUSE (10 SEC)... So close your eyes, And relax your body, All the way from your head, To your toes. PAUSE (10 SEC)... And open yourself to the creativity unleashed with these words. PAUSE (20 SEC)... It is easy and fun for me to create PAUSE (10 SEC)… It is easy and fun for me to create PAUSE (10 SEC)… It is easy and fun for me to create LONG PAUSE (4 MINS)… It is easy and fun for me to create PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Whether you feel great right now, Or your body is in pain, Allow these words to pour over you, And envision your body shining. PAUSE (10 SEC)... Drop your shoulders. Relax your face. Soften your stomach. PAUSE (10 SEC)... Come deep into your body, Present with its rhythms and space. PAUSE (20 SEC)... My body is powerful, healthy and vibrant PAUSE (10 SEC)… My body is powerful, healthy and vibrant PAUSE (10 SEC)… My body is powerful, healthy and vibrant LONG PAUSE (3 MINS)… My body is powerful, healthy and vibrant Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Money is a tool. And it’s a beautiful one we can use to help others. PAUSE (10 SEC)... This affirmation can help us dissolve the power of the limiting beliefs we may have around making more money, Affirming the positive relationship between money and your ability to use it for good. PAUSE (20 SEC)... So let yourself relax, And slow down, Deep into this moment. PAUSE (10 SEC)... Body relaxed, And mind open. PAUSE (20 SEC)... The more money I make, the more people I help PAUSE (10 SEC)… The more money I make, the more people I help PAUSE (10 SEC)… The more money I make, the more people I help LONG PAUSE (4 MINS)… The more money I make, the more people I help PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Begin by finding a comfortable position and closing your eyes. PAUSE (5 SEC)... Take a deep breath in, and as you exhale, release any feelings of loneliness or isolation that you may be experiencing. As you inhale again, draw in feelings of love and support. PAUSE (10 SEC)... Bring to mind the people in your life who care about you and love you, and imagine them surrounding you in a warm and comforting embrace. See them standing around you in a circle, holding hands and sending you love, support and positive energy. PAUSE (10 SEC)... Imagine their love and support as a warm light that surrounds you, filling you with a sense of warmth and security. PAUSE (10 SEC)... You are not alone, and there are people in your life who care about you and want to see you happy and successful. PAUSE (20 SEC)... I am surrounded by love and support. PAUSE (10 SEC)… I am surrounded by love and support. PAUSE (10 SEC)… I am surrounded by love and support. LONG PAUSE (4 MINS)… I am surrounded by love and support. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe… And follow your breath. Notice as it flow in, And out. PAUSE (10 SEC)... Slowing you down, Calming your mind, And bringing you into this moment, Right here. Right now. PAUSE (30 SEC)... This moment is where your power lies. Free from the stories of the past, Free from the fear of the future. PAUSE (10 SEC)... So breathe now, Consciously, Slowly. And be here. PAUSE (20 SEC)... My point of power is the present moment PAUSE (10 SEC)… My point of power is the present moment PAUSE (10 SEC)… My point of power is the present moment LONG PAUSE (3 MINS)… My point of power is the present moment Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Joy feels like running barefoot in the sun. Joy feels like hugging your best friend. Joy feels like a calm and excited energy within you, All at once. PAUSE (10 SEC)... So relax into this moment, And open yourself to joy. PAUSE (20 SEC)... I am willing to live from joy today PAUSE (10 SEC)… I am willing to live from joy today PAUSE (10 SEC)… I am willing to live from joy today LONG PAUSE (4 MINS)… I am willing to live from joy today PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You are allowed to take up space. You are allowed to be bold, Loud, Radiant. PAUSE (10 SEC)... Others will tell you to shrink, They’ll tell you to whisper, They’ll tell you to dim your light. Let their demands, Breeze past your ears. For you are allowed to take up space. PAUSE (20 SEC)... I am allowed to take up space PAUSE (10 SEC)… I am allowed to take up space PAUSE (10 SEC)… I am allowed to take up space LONG PAUSE (4 MINS)… I am allowed to take up space PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe… And imagine yourself opening up to receive all the money you desire. PAUSE (20 SEC)... Relax… And know that with your thoughts, Your words, And your actions, You can be a money magnet. PAUSE (20 SEC)... Come come into presence. Relaxing fully, And clearing your mind. PAUSE (20 SEC)... I am a money magnet. PAUSE (10 SEC)… I am a money magnet. PAUSE (10 SEC)… I am a money magnet. LONG PAUSE (3 MINS)… I am a money magnet. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium It’s easy to crumble, And it’s okay if you do. But know that the walls that erect in front of you, The small and big glitches in your plans, Are opportunities for you to expand and evolve. PAUSE (10 SEC)... So let yourself relax into comfort, As your breathing slows you down. PAUSE (10 SEC)... Be here, One with this moment, One with all the moments that have created you. PAUSE (20 SEC)... Challenging moments reveal my strength and creativity PAUSE (10 SEC)… Challenging moments reveal my strength and creativity PAUSE (10 SEC)… Challenging moments reveal my strength and creativity LONG PAUSE (4 MINS)… Challenging moments reveal my strength and creativity PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You are capable of so much more than you can imagine. Your perceived limits can be dissolved. So let yourself dream, And then let your expanded mind guide your actions. Because anything is possible for you. PAUSE (10 SEC)... So breathe, And invite your body to melt into comfort. PAUSE (10 SEC)... Find the rhythm of your breathing, And let it pull you away from your mind, And into this beautiful moment. PAUSE (20 SEC)... Anything is possible for me. PAUSE (10 SEC)… Anything is possible for me. PAUSE (10 SEC)… Anything is possible for me. LONG PAUSE (4 MINS)… Anything is possible for me. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe… And allow yourself to settle. PAUSE (10 SEC)... No matter what chaos is happening around you, No matter how much chaos you might feel inside. You are whole. And you can tap into the pools of peace within you. PAUSE (20 SEC)... So relax now, And breathe out a big sigh, Releasing everything on your exhale. PAUSE (10 SEC)... And then bring your attention here. To this moment. To this affirmation. PAUSE (20 SEC)... I am peaceful and whole. PAUSE (10 SEC)… I am peaceful and whole. PAUSE (10 SEC)… I am peaceful and whole. LONG PAUSE (3 MINS)… I am peaceful and whole. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath in, and as you exhale, imagine releasing any doubts or fears you may have about your ability to make positive changes. As you inhale again, imagine drawing in feelings of confidence and capability. PAUSE (5 SEC)... Now, bring to mind a specific change you wish to make. It may be small or large, but it is something that you truly desire to see happen. As you exhale, imagine that you have the strength and power to make this change happen. PAUSE (10 SEC)... Change is a process and it takes time, effort and patience. Trust in your abilities and trust the universe to guide you towards the path that will lead to the change you desire. PAUSE (10 SEC)... Take another deep breath in, and as you exhale, imagine yourself already having made the change. See yourself in your mind's eye, living in a world where this change has already occurred. Hold onto that feeling of accomplishment and allow it to fill you with a sense of empowerment. PAUSE (20 SEC)... I am capable of making positive changes. PAUSE (10 SEC)… I am capable of making positive changes. PAUSE (10 SEC)… I am capable of making positive changes. LONG PAUSE (4 MINS)… I am capable of making positive changes. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let go of the statistics that want to tell you otherwise, And let this affirmation simply be a tool. To help you shift from scarcity to abundance, To help you transcend fear of not enough, To open your mind to more. PAUSE (20 SEC)... There is always more. PAUSE (10 SEC)… There is always more. PAUSE (10 SEC)… There is always more. LONG PAUSE (4 MINS)… There is always more. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The world has always given us plenty of reasons to feel unsafe. And while the fear is real, And the situations are real, Or that feeling in our gut is real, Affirming that we are safe, Especially as we face deep fears, Is a beautiful practice that can help us step into the authentic lives we are meant to live. PAUSE (10 SEC)... So let your body relax, And your mind clear. PAUSE (10 SEC)... Follow the slow and steady rhythm of your breathing for a bit, Coming deeper into presence with every breath in, And every breath out. PAUSE (20 SEC)... I am safe. PAUSE (10 SEC)… I am safe. PAUSE (10 SEC)… I am safe. LONG PAUSE (3 MINS)… I am safe. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Relax… And let yourself settle. PAUSE (10 SEC)... Let your eyes get heavy. Let your shoulders drop. Let your face melt. PAUSE (10 SEC)... Breathe… PAUSE (20 SEC)... I am open to healing. PAUSE (10 SEC)… I am open to healing. PAUSE (10 SEC)… I am open to healing. LONG PAUSE (4 MINS)… I am open to healing. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You are loved, dear one. Deeply. Wholey. Just because you are you. PAUSE (10 SEC)... So breathe deeply into this truth, As you let these words saturate your soul PAUSE (20 SEC)... I am loved. PAUSE (10 SEC)… I am loved. PAUSE (10 SEC)… I am loved. LONG PAUSE (4 MINS)… I am loved. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium It can be so easy to be reactive, As we walk through our days. Allowing our stresses to bite, And our plans to keep us running. PAUSE (5 SEC)... But slow down a bit, And take a deep breath in. PAUSE (5 SEC)... So many trees can grow from your seeds of positivity. So many flowers can bloom. PAUSE (10 SEC)... From a simple smile, A kind word, An act of love. PAUSE (20 SEC)... I will plant positive seeds in the world today. PAUSE (10 SEC)… I will plant positive seeds in the world today. PAUSE (10 SEC)… I will plant positive seeds in the world today. LONG PAUSE (4 MINS)… I will plant positive seeds in the world today. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Fear is a natural part of our lives. It’s what we choose to do with fear, How we choose to react, That makes all the difference. PAUSE… Do we choose to shrink? Or become quiet? Or do we choose to walk through the fear, And take action, Fueled by love and faith? PAUSE (10 SEC)… So let yourself settle deeper, Into an easy, calming rhythm as you breathe. PAUSE (20 SEC)... I walk through fear and take action. PAUSE (10 SEC)… I walk through fear and take action. PAUSE (10 SEC)… I walk through fear and take action. LONG PAUSE (4 MINS)… I walk through fear and take action. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium To honor perfection, Is to honor a false idol, A ghost that does not exist. PAUSE (5 SEC)… Because true perfection is flawed, And by definition…imperfect. PAUSE (10 SEC)… So here’s to the perfectly imperfect you, A magical being of light who embodies a beauty all her own. And who is perfectly imperfect. PAUSE (10 SEC)... Relax your body, And come into this moment. Allowing your body to calm, Allowing your mind to clear. And opening yourself up to the truth of this affirmation. PAUSE (20 SEC)… I am perfectly imperfect. PAUSE (10 SEC)… I am perfectly imperfect. PAUSE (10 SEC)… I am perfectly imperfect. LONG PAUSE (4 MINS)… I am perfectly imperfect. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You hold a source of infinite creativity and resourcefulness within you. PAUSE (5 SEC)... Allow yourself to believe this truth. Feel a sense of confidence and self-assurance build inside of you as you anchor more fully into this present moment.. PAUSE (10 SEC)... See yourself using your imagination to come up with new ideas and ways of doing things. PAUSE (10 SEC)... You have the ability to think outside the box and be resourceful. You have the strength and determination to find creative solutions. PAUSE (10 SEC)... Take one last deep breath in and exhale, feeling a sense of creativity and resourcefulness encompassing you. PAUSE (20 SEC)... I am creative and resourceful. PAUSE (10 SEC)… I am creative and resourceful. PAUSE (10 SEC)… I am creative and resourceful. LONG PAUSE (4 MINS)… I am creative and resourceful. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Allow yourself to settle, And breathe yourself into this present moment. PAUSE (10 SEC)... Let go of any thoughts and emotions, That are swirling around. PAUSE (10 SEC)... Breathe… And be here. PAUSE (20 SEC)... I am the creator of my life. PAUSE (10 SEC)… I am the creator of my life. PAUSE (10 SEC)… I am the creator of my life. LONG PAUSE (4 MINS)… I am the creator of my life. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Sometimes doubt can creep in, And we can forget our truth. That we are powerful beyond comprehension. PAUSE (10 SEC)… Power doesn’t always look like force and strength. It can be soft, intuitive, and gentle. The beauty of your power, Is unique to you. PAUSE (10 SEC)... So let yourself relax, And feel this affirmation in your soul, Opening yourself to anything that arises. PAUSE (20 SEC)… I am powerful. PAUSE (10 SEC)… I am powerful. PAUSE (10 SEC)… I am powerful. LONG PAUSE (4 MINS)… I am powerful. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium That voice in your head, That whisper in your ear, That feeling in your gut. She knows the answers. She knows the next steps. Listen, And trust. PAUSE (10 SEC)... So close your eyes, Relax your face, And drop your shoulders. PAUSE (10 SEC)… Slow down your breathing, And bring yourself into this moment. PAUSE (20 SEC)… I trust my intuition. PAUSE (10 SEC)… I trust my intuition. PAUSE (10 SEC)… I trust my intuition. LONG PAUSE (4 MINS)… I trust my intuition. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium When you feel lost, When you’re confused on your next move, When you’re not sure what to do. It’s easy to search for answers outside of you, PAUSE (5 SEC)… But pause for a moment, And come inside to yourself. Deep into the center of you, And realize you have everything you need within you. PAUSE (10 SEC)... So rest here, And let all those details go. Let the thoughts float away, Let the emotions dissolve. PAUSE (10 SEC)… Feel yourself open, And connect. PAUSE (20 SEC)… Everything I need is within me. PAUSE (10 SEC)… Everything I need is within me. PAUSE (10 SEC)… Everything I need is within me. LONG PAUSE (4 MINS)… Everything I need is within me. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The people in our lives directly impact our life experiences. If we are surrounded by people who are nay-sayers, doubt us, or demean us, it’s easy for us to shrink. Conversely, if we’re surrounded by people who believe in us, cheer us on and even challenge us to grow, we can thrive beyond our own imaginations. PAUSE (20 SEC)... So relax deeply into comfort, And settle into the rhythms of your breathing. PAUSE (10 SEC)… Let the thoughts go. Let your mind clear. And come into this present moment. PAUSE (10 SEC)… You deserve a community of people who accept, love and support you. So let this affirmation call them in. PAUSE (20 SEC)… I am surrounded by people who lift me up. PAUSE (10 SEC)… I am surrounded by people who lift me up. PAUSE (10 SEC)… I am surrounded by people who lift me up. LONG PAUSE (4 MINS)… I am surrounded by people who lift me up. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Prosperity is so much more than financial abundance. It’s the expression of wealth in your health, money, happiness, relationships and more. PAUSE (10 SEC)... So, let’s begin by taking a full breath, Deep into your body. Hold it at the top for just a second, And then release it all out, Contracting your belly until the very last drop of air has released. PAUSE (5 SEC)... Bring your breathing to a nice, easy rhythm, And stay here with your breath. Settling into the calming rhythm of breathing in, And breathing out. PAUSE (20 SEC)… I am prosperous. PAUSE (10 SEC)… I am prosperous. PAUSE (10 SEC)… I am prosperous. LONG PAUSE (4 MINS)… I am prosperous. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium For the purposes of this meditation, to be aligned means that your actions, words, beliefs and values are connected to and driven by your soul - your divine self. And therefore, all in agreement. When we are aligned, we feel free, confident and innately supported and guided in our lives. PAUSE (10 SEC)... So settle into comfort, And feel your body relax, Piece by piece. Exhaling deeper into comfort with every breath out. PAUSE (10 SEC)… Breathe… And be here. PAUSE (20 SEC… I am aligned. PAUSE (10 SEC)… I am aligned. PAUSE (10 SEC)… I am aligned. LONG PAUSE (4 MINS)… I am aligned. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath in through your nose and exhale through your mouth. Repeat this for a few more breaths, allowing yourself to fully relax. PAUSE (10 SEC)... Visualize yourself being flexible and adaptable, like a tree that bends with the wind, but never breaks. You too have a strength within you that is unbreakable, and a resilience that will see you through any challenge. PAUSE (10 SEC)... Feel gratitude for the experiences that have shaped you and made you the person you are today. PAUSE (10 SEC)... Embrace the lessons you have learned and the wisdom that you have gained. Allow these experiences to empower you and give you the strength to face whatever comes your way. PAUSE (10 SEC)... It can be easy to feel defeated and overwhelmed. But you are capable of overcoming any obstacle that comes your way. PAUSE (20 SEC)... I am strong and resilient. PAUSE (10 SEC)… I am strong and resilient. PAUSE (10 SEC)… I am strong and resilient. LONG PAUSE (4 MINS)… I am strong and resilient. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let your body settle, As you invite your mind to clear. And let’s begin with a full, deep inhale into the belly. Holding it there for just a moment. And then releasing your exhale all the way to the end. PAUSE (5 SEC)… Breathe in deeply again, Filling yourself with fresh air. Hold at the top, And then exhale, releasing, And relaxing deeper into comfort. PAUSE (10 SEC)... Be here, Deep into the rhythm of your breathing, Deep into the beauty of this moment. As you are present with this affirmation. PAUSE (20 SEC)… I am blessed. PAUSE (10 SEC)… I am blessed. PAUSE (10 SEC)… I am blessed. LONG PAUSE (4 MINS)… I am blessed. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You are beautiful. From the inside out. Your beauty is born from your soul and exudes from your body. And no matter what others may say or believe about beauty, you are truly, extraordinarily beautiful. PAUSE (30 sec)... So breathe, And bring your attention inside. Away from the thoughts, Away from the details of the day, Away from all the emotions swirling around. PAUSE (20 SEC)… Come inside, Connecting to your breath, And bringing yourself home, Deep into you. PAUSE (20 SEC)… I am beautiful. PAUSE (10 SEC)… I am beautiful. PAUSE (10 SEC)… I am beautiful. LONG PAUSE (4 MINS)… I am beautiful. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe… And relax. PAUSE… Life doesn’t have to be so hard. So allow yourself to settle, And relax into this affirmation that will help you invite in more ease. PAUSE (10 SECONDS)... Drop your shoulders, Relax your jaw, And let your arms and legs go heavy. PAUSE (10 SECONDS)… Breathe deeply, And let yourself melt into comfort. PAUSE (20 SECONDS)…… I invite in more ease. PAUSE (10 SECONDS)…… I invite in more ease. PAUSE (10 SECONDS)…… I invite in more ease. LONG PAUSE (4 MINS)… May your days be filled with ease, And flow. PAUSE (30 SECONDS)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let yourself come into a comfortable position, Settling your body, Settling your mind, And anchoring yourself into this moment. PAUSE (20 SECONDS)... Breathe… And be here. PAUSE (20 SECONDS)... I am enough. PAUSE (10 SECONDS)… I am enough. PAUSE (10 SECONDS)… I am enough. LONG PAUSE (4 MINS)… You are enough. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment to pause, To breathe, And to feel the expansiveness of your being. PAUSE (5 SEC)... You are a divine being of light, A miraculous creation of love and grace, Woven from the very fabric of the universe. PAUSE (10 SEC)... You emanate the warmth of the sun, The cool luminescence of the moon, And the twinkling radiance of the stars. PAUSE (10 SEC)... Your essence flows like a gentle river, Carving its path through the landscape of life, Touching all that you encounter with the tender caress of compassion. PAUSE (10 SEC)... Remember, my love, To honor the divine within you, as you traverse the myriad of experiences that unfold before you, Illuminating the world with your glowing light. PAUSE (20 SEC)... I am a divine being of light. PAUSE (10 SEC)… I am a divine being of light. PAUSE (10 SEC)… I am a divine being of light. LONG PAUSE (4 MINS)… I am a divine being of light. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As you gently breathe in, Let your heart whisper softly, "I am constantly growing and evolving into the best version of myself." PAUSE (5 SEC)... Allow the warmth of these words to settle into your very core, Like golden sunlight kissing your skin. PAUSE (10 SEC)... Each breath you take is a testament to your ongoing transformation, As you gently unfurl, like the tender petals of a blossoming flower. PAUSE (10 SEC)... Embrace the knowledge that you are a magnificent work in progress, A masterpiece of beauty and grace, Perpetually refining and expanding in this sacred dance of life. PAUSE (10 SEC)... Trust that every experience is an opportunity to cultivate wisdom, Love, And resilience, And that with each sunrise, You are given the gift to write a new chapter in the story of your becoming. PAUSE (20 SEC)... I am constantly growing and evolving into the best version of myself. PAUSE (10 SEC)… I am constantly growing and evolving into the best version of myself. PAUSE (10 SEC)… I am constantly growing and evolving into the best version of myself. LONG PAUSE (4 MINS)… I am constantly growing and evolving into the best version of myself. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment now, To breathe deeply, Inviting the air to flow gently through your being. As you inhale, Imagine that you are drawing in the declaration that you are in control of your thoughts and emotions. PAUSE (5 SEC)... Feel the words envelop you, Cradling you in their loving embrace. With each exhalation, Release the illusion of being a passenger to your thoughts and emotions. PAUSE (10 SEC)... As you breathe, Recognize your innate ability to shape the landscape of your inner world, Tending to it like a gardener nurturing a sacred garden. PAUSE (10 SEC)... You are the artist of your soul, And your thoughts and emotions are the colors with which you paint the masterpiece that is your life. PAUSE (10 SEC)... Embrace this power, dear friend, and remember that you are always in control. PAUSE (20 SEC)... I am in control of my thoughts and emotions. PAUSE (10 SEC)… I am in control of my thoughts and emotions. PAUSE (10 SEC)… I am in control of my thoughts and emotions. LONG PAUSE (4 MINS)… I am in control of my thoughts and emotions. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath and center your mind, allowing all your worries to drift away. PAUSE (5 SEC)... Picture a shield of courage and strength around you, protecting you from fear and doubt. Allow waves of peace and calm to fill your body, as you feel a newfound sense of courage and strength arising from deep within you. PAUSE (10 SEC)... Courage is not the absence of fear, But the ability to face it and overcome it. PAUSE (10 SEC)... You have within you the power to push through any obstacle that stands in your way. Believe in yourself, you are strong and brave, my dear one. PAUSE (10 SEC)... You have the power to choose to bravely face your fears; to courageously take risks and make decisions that will lead you to a greater, fuller life. PAUSE (20 SEC)... I am courageous and brave. PAUSE (10 SEC)… I am courageous and brave. PAUSE (10 SEC)… I am courageous and brave. LONG PAUSE (4 MINS)… I am courageous and brave. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium In this moment, Allow yourself to breathe deeply and sink into the sacred space within, Where your strength and resilience reside. PAUSE (5 SEC)... Know that you are a mighty oak tree, Your roots reaching deep into the nurturing soil of the earth, Drawing sustenance from the wisdom of your ancestors. PAUSE (10 SEC)... Your branches, A testament to the storms you have weathered, Stand tall and proud, Swaying gracefully in the face of challenges. PAUSE (10 SEC)... As you whisper the affirmation to yourself, Remember that you are an exquisite alchemy of stardust and earth, Infinitely capable of rising to meet every twist and turn life brings. PAUSE (10 SEC)... And in those moments when you feel fragile and uncertain, Know that you are held, Loved, And supported by the invisible hands of the universe, Guiding you home to your own inner strength. PAUSE (20 SEC)... I am strong and resilient in the face of challenges. PAUSE (10 SEC)… I am strong and resilient in the face of challenges. PAUSE (10 SEC)… I am strong and resilient in the face of challenges. LONG PAUSE (4 MINS)… I am strong and resilient in the face of challenges. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices