Affirmation: I Invite In More Ease
Daily Affirmations Meditation for Women · Daily Affirmations
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Show Notes
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Breathe…
And relax.
PAUSE…
Life doesn’t have to be so hard.
So allow yourself to settle,
And relax into this affirmation that will help you invite in more ease.
PAUSE (10 SECONDS)...
Drop your shoulders,
Relax your jaw,
And let your arms and legs go heavy.
PAUSE (10 SECONDS)…
Breathe deeply,
And let yourself melt into comfort.
PAUSE (20 SECONDS)……
I invite in more ease.
PAUSE (10 SECONDS)……
I invite in more ease.
PAUSE (10 SECONDS)……
I invite in more ease.
LONG PAUSE (4 MINS)…
May your days be filled with ease,
And flow.
PAUSE (30 SECONDS)...
Namaste, Beautiful
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