
Daily Affirmations Meditation for Women
1,881 episodes — Page 29 of 38
Ep 433Affirmation: It Is Easy and Fun for Me to Create
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Ep 432Affirmation: My Body is Powerful, Healthy, and Vibrant
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Ep 431Affirmation: The More Money I Make, the More People I Help
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Affirmation: I Am Surrounded By Love and Support
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Ep 430Affirmation: My Point of Power is the Present Moment
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Ep 429Affirmation: I Am Willing to Live From Joy Today
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Ep 428Affirmation: I Am Allowed to Take Up Space
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Ep 427Affirmation: I Am A Money Magnet
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Ep 426Affirmation: Challenging Moments Reveal My Strength and Creativity
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium It’s easy to crumble, And it’s okay if you do. But know that the walls that erect in front of you, The small and big glitches in your plans, Are opportunities for you to expand and evolve. PAUSE (10 SEC)... So let yourself relax into comfort, As your breathing slows you down. PAUSE (10 SEC)... Be here, One with this moment, One with all the moments that have created you. PAUSE (20 SEC)... Challenging moments reveal my strength and creativity PAUSE (10 SEC)… Challenging moments reveal my strength and creativity PAUSE (10 SEC)… Challenging moments reveal my strength and creativity LONG PAUSE (4 MINS)… Challenging moments reveal my strength and creativity PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 425Affirmation: Anything Is Possible for Me
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Ep 424Affirmation: I Am Peaceful and Whole
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Affirmation: I Am Capable of Making Positive Changes
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Ep 423Affirmation: There Is Always More
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Ep 422Affirmation: I Am Safe
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The world has always given us plenty of reasons to feel unsafe. And while the fear is real, And the situations are real, Or that feeling in our gut is real, Affirming that we are safe, Especially as we face deep fears, Is a beautiful practice that can help us step into the authentic lives we are meant to live. PAUSE (10 SEC)... So let your body relax, And your mind clear. PAUSE (10 SEC)... Follow the slow and steady rhythm of your breathing for a bit, Coming deeper into presence with every breath in, And every breath out. PAUSE (20 SEC)... I am safe. PAUSE (10 SEC)… I am safe. PAUSE (10 SEC)… I am safe. LONG PAUSE (3 MINS)… I am safe. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 421Affirmation: I Am Open to Healing
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Ep 420Affirmation: I Am Loved
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Ep 419Affirmation: I Will Plant Positive Seeds in the World Today
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium It can be so easy to be reactive, As we walk through our days. Allowing our stresses to bite, And our plans to keep us running. PAUSE (5 SEC)... But slow down a bit, And take a deep breath in. PAUSE (5 SEC)... So many trees can grow from your seeds of positivity. So many flowers can bloom. PAUSE (10 SEC)... From a simple smile, A kind word, An act of love. PAUSE (20 SEC)... I will plant positive seeds in the world today. PAUSE (10 SEC)… I will plant positive seeds in the world today. PAUSE (10 SEC)… I will plant positive seeds in the world today. LONG PAUSE (4 MINS)… I will plant positive seeds in the world today. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 418Affirmation: I Walk Through Fear and Take Action
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Ep 417Affirmation: I Am Perfectly Imperfect
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Affirmation: I Am Creative and Resourceful
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You hold a source of infinite creativity and resourcefulness within you. PAUSE (5 SEC)... Allow yourself to believe this truth. Feel a sense of confidence and self-assurance build inside of you as you anchor more fully into this present moment.. PAUSE (10 SEC)... See yourself using your imagination to come up with new ideas and ways of doing things. PAUSE (10 SEC)... You have the ability to think outside the box and be resourceful. You have the strength and determination to find creative solutions. PAUSE (10 SEC)... Take one last deep breath in and exhale, feeling a sense of creativity and resourcefulness encompassing you. PAUSE (20 SEC)... I am creative and resourceful. PAUSE (10 SEC)… I am creative and resourceful. PAUSE (10 SEC)… I am creative and resourceful. LONG PAUSE (4 MINS)… I am creative and resourceful. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 416Affirmation: I Am the Creator of My Life
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Ep 415Affirmation: I Am Powerful
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Sometimes doubt can creep in, And we can forget our truth. That we are powerful beyond comprehension. PAUSE (10 SEC)… Power doesn’t always look like force and strength. It can be soft, intuitive, and gentle. The beauty of your power, Is unique to you. PAUSE (10 SEC)... So let yourself relax, And feel this affirmation in your soul, Opening yourself to anything that arises. PAUSE (20 SEC)… I am powerful. PAUSE (10 SEC)… I am powerful. PAUSE (10 SEC)… I am powerful. LONG PAUSE (4 MINS)… I am powerful. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 414Affirmation: I Trust My Intuition
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium That voice in your head, That whisper in your ear, That feeling in your gut. She knows the answers. She knows the next steps. Listen, And trust. PAUSE (10 SEC)... So close your eyes, Relax your face, And drop your shoulders. PAUSE (10 SEC)… Slow down your breathing, And bring yourself into this moment. PAUSE (20 SEC)… I trust my intuition. PAUSE (10 SEC)… I trust my intuition. PAUSE (10 SEC)… I trust my intuition. LONG PAUSE (4 MINS)… I trust my intuition. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 413Affirmation: Everything I Need Is Within Me
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium When you feel lost, When you’re confused on your next move, When you’re not sure what to do. It’s easy to search for answers outside of you, PAUSE (5 SEC)… But pause for a moment, And come inside to yourself. Deep into the center of you, And realize you have everything you need within you. PAUSE (10 SEC)... So rest here, And let all those details go. Let the thoughts float away, Let the emotions dissolve. PAUSE (10 SEC)… Feel yourself open, And connect. PAUSE (20 SEC)… Everything I need is within me. PAUSE (10 SEC)… Everything I need is within me. PAUSE (10 SEC)… Everything I need is within me. LONG PAUSE (4 MINS)… Everything I need is within me. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 412Affirmation: I Am Surrounded By People Who Lift Me Up
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The people in our lives directly impact our life experiences. If we are surrounded by people who are nay-sayers, doubt us, or demean us, it’s easy for us to shrink. Conversely, if we’re surrounded by people who believe in us, cheer us on and even challenge us to grow, we can thrive beyond our own imaginations. PAUSE (20 SEC)... So relax deeply into comfort, And settle into the rhythms of your breathing. PAUSE (10 SEC)… Let the thoughts go. Let your mind clear. And come into this present moment. PAUSE (10 SEC)… You deserve a community of people who accept, love and support you. So let this affirmation call them in. PAUSE (20 SEC)… I am surrounded by people who lift me up. PAUSE (10 SEC)… I am surrounded by people who lift me up. PAUSE (10 SEC)… I am surrounded by people who lift me up. LONG PAUSE (4 MINS)… I am surrounded by people who lift me up. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 411Affirmation: I Am Prosperous
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Prosperity is so much more than financial abundance. It’s the expression of wealth in your health, money, happiness, relationships and more. PAUSE (10 SEC)... So, let’s begin by taking a full breath, Deep into your body. Hold it at the top for just a second, And then release it all out, Contracting your belly until the very last drop of air has released. PAUSE (5 SEC)... Bring your breathing to a nice, easy rhythm, And stay here with your breath. Settling into the calming rhythm of breathing in, And breathing out. PAUSE (20 SEC)… I am prosperous. PAUSE (10 SEC)… I am prosperous. PAUSE (10 SEC)… I am prosperous. LONG PAUSE (4 MINS)… I am prosperous. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 410Affirmation: I Am Aligned
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium For the purposes of this meditation, to be aligned means that your actions, words, beliefs and values are connected to and driven by your soul - your divine self. And therefore, all in agreement. When we are aligned, we feel free, confident and innately supported and guided in our lives. PAUSE (10 SEC)... So settle into comfort, And feel your body relax, Piece by piece. Exhaling deeper into comfort with every breath out. PAUSE (10 SEC)… Breathe… And be here. PAUSE (20 SEC… I am aligned. PAUSE (10 SEC)… I am aligned. PAUSE (10 SEC)… I am aligned. LONG PAUSE (4 MINS)… I am aligned. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Affirmation: I Am Strong and Resilient
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath in through your nose and exhale through your mouth. Repeat this for a few more breaths, allowing yourself to fully relax. PAUSE (10 SEC)... Visualize yourself being flexible and adaptable, like a tree that bends with the wind, but never breaks. You too have a strength within you that is unbreakable, and a resilience that will see you through any challenge. PAUSE (10 SEC)... Feel gratitude for the experiences that have shaped you and made you the person you are today. PAUSE (10 SEC)... Embrace the lessons you have learned and the wisdom that you have gained. Allow these experiences to empower you and give you the strength to face whatever comes your way. PAUSE (10 SEC)... It can be easy to feel defeated and overwhelmed. But you are capable of overcoming any obstacle that comes your way. PAUSE (20 SEC)... I am strong and resilient. PAUSE (10 SEC)… I am strong and resilient. PAUSE (10 SEC)… I am strong and resilient. LONG PAUSE (4 MINS)… I am strong and resilient. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 409Affirmation: I Am Blessed
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let your body settle, As you invite your mind to clear. And let’s begin with a full, deep inhale into the belly. Holding it there for just a moment. And then releasing your exhale all the way to the end. PAUSE (5 SEC)… Breathe in deeply again, Filling yourself with fresh air. Hold at the top, And then exhale, releasing, And relaxing deeper into comfort. PAUSE (10 SEC)... Be here, Deep into the rhythm of your breathing, Deep into the beauty of this moment. As you are present with this affirmation. PAUSE (20 SEC)… I am blessed. PAUSE (10 SEC)… I am blessed. PAUSE (10 SEC)… I am blessed. LONG PAUSE (4 MINS)… I am blessed. PAUSE (30 SEC)… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 408Affirmation: I Am Beautiful
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You are beautiful. From the inside out. Your beauty is born from your soul and exudes from your body. And no matter what others may say or believe about beauty, you are truly, extraordinarily beautiful. PAUSE (30 sec)... So breathe, And bring your attention inside. Away from the thoughts, Away from the details of the day, Away from all the emotions swirling around. PAUSE (20 SEC)… Come inside, Connecting to your breath, And bringing yourself home, Deep into you. PAUSE (20 SEC)… I am beautiful. PAUSE (10 SEC)… I am beautiful. PAUSE (10 SEC)… I am beautiful. LONG PAUSE (4 MINS)… I am beautiful. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 407Affirmation: I Invite In More Ease
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe… And relax. PAUSE… Life doesn’t have to be so hard. So allow yourself to settle, And relax into this affirmation that will help you invite in more ease. PAUSE (10 SECONDS)... Drop your shoulders, Relax your jaw, And let your arms and legs go heavy. PAUSE (10 SECONDS)… Breathe deeply, And let yourself melt into comfort. PAUSE (20 SECONDS)…… I invite in more ease. PAUSE (10 SECONDS)…… I invite in more ease. PAUSE (10 SECONDS)…… I invite in more ease. LONG PAUSE (4 MINS)… May your days be filled with ease, And flow. PAUSE (30 SECONDS)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 406Affirmation: I Am Enough
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let yourself come into a comfortable position, Settling your body, Settling your mind, And anchoring yourself into this moment. PAUSE (20 SECONDS)... Breathe… And be here. PAUSE (20 SECONDS)... I am enough. PAUSE (10 SECONDS)… I am enough. PAUSE (10 SECONDS)… I am enough. LONG PAUSE (4 MINS)… You are enough. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 405Affirmation: I Am a Divine Being of Light
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment to pause, To breathe, And to feel the expansiveness of your being. PAUSE (5 SEC)... You are a divine being of light, A miraculous creation of love and grace, Woven from the very fabric of the universe. PAUSE (10 SEC)... You emanate the warmth of the sun, The cool luminescence of the moon, And the twinkling radiance of the stars. PAUSE (10 SEC)... Your essence flows like a gentle river, Carving its path through the landscape of life, Touching all that you encounter with the tender caress of compassion. PAUSE (10 SEC)... Remember, my love, To honor the divine within you, as you traverse the myriad of experiences that unfold before you, Illuminating the world with your glowing light. PAUSE (20 SEC)... I am a divine being of light. PAUSE (10 SEC)… I am a divine being of light. PAUSE (10 SEC)… I am a divine being of light. LONG PAUSE (4 MINS)… I am a divine being of light. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 404Affirmation: I Am Constantly Growing and Evolving Into the Best Version of Myself
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As you gently breathe in, Let your heart whisper softly, "I am constantly growing and evolving into the best version of myself." PAUSE (5 SEC)... Allow the warmth of these words to settle into your very core, Like golden sunlight kissing your skin. PAUSE (10 SEC)... Each breath you take is a testament to your ongoing transformation, As you gently unfurl, like the tender petals of a blossoming flower. PAUSE (10 SEC)... Embrace the knowledge that you are a magnificent work in progress, A masterpiece of beauty and grace, Perpetually refining and expanding in this sacred dance of life. PAUSE (10 SEC)... Trust that every experience is an opportunity to cultivate wisdom, Love, And resilience, And that with each sunrise, You are given the gift to write a new chapter in the story of your becoming. PAUSE (20 SEC)... I am constantly growing and evolving into the best version of myself. PAUSE (10 SEC)… I am constantly growing and evolving into the best version of myself. PAUSE (10 SEC)… I am constantly growing and evolving into the best version of myself. LONG PAUSE (4 MINS)… I am constantly growing and evolving into the best version of myself. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 403Affirmation: I Am in Control of My Thoughts and Emotions
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment now, To breathe deeply, Inviting the air to flow gently through your being. As you inhale, Imagine that you are drawing in the declaration that you are in control of your thoughts and emotions. PAUSE (5 SEC)... Feel the words envelop you, Cradling you in their loving embrace. With each exhalation, Release the illusion of being a passenger to your thoughts and emotions. PAUSE (10 SEC)... As you breathe, Recognize your innate ability to shape the landscape of your inner world, Tending to it like a gardener nurturing a sacred garden. PAUSE (10 SEC)... You are the artist of your soul, And your thoughts and emotions are the colors with which you paint the masterpiece that is your life. PAUSE (10 SEC)... Embrace this power, dear friend, and remember that you are always in control. PAUSE (20 SEC)... I am in control of my thoughts and emotions. PAUSE (10 SEC)… I am in control of my thoughts and emotions. PAUSE (10 SEC)… I am in control of my thoughts and emotions. LONG PAUSE (4 MINS)… I am in control of my thoughts and emotions. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Affirmation: I Am Courageous and Brave
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath and center your mind, allowing all your worries to drift away. PAUSE (5 SEC)... Picture a shield of courage and strength around you, protecting you from fear and doubt. Allow waves of peace and calm to fill your body, as you feel a newfound sense of courage and strength arising from deep within you. PAUSE (10 SEC)... Courage is not the absence of fear, But the ability to face it and overcome it. PAUSE (10 SEC)... You have within you the power to push through any obstacle that stands in your way. Believe in yourself, you are strong and brave, my dear one. PAUSE (10 SEC)... You have the power to choose to bravely face your fears; to courageously take risks and make decisions that will lead you to a greater, fuller life. PAUSE (20 SEC)... I am courageous and brave. PAUSE (10 SEC)… I am courageous and brave. PAUSE (10 SEC)… I am courageous and brave. LONG PAUSE (4 MINS)… I am courageous and brave. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 402Affirmation: I Am Strong and Resilient in the Face of Challenges
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium In this moment, Allow yourself to breathe deeply and sink into the sacred space within, Where your strength and resilience reside. PAUSE (5 SEC)... Know that you are a mighty oak tree, Your roots reaching deep into the nurturing soil of the earth, Drawing sustenance from the wisdom of your ancestors. PAUSE (10 SEC)... Your branches, A testament to the storms you have weathered, Stand tall and proud, Swaying gracefully in the face of challenges. PAUSE (10 SEC)... As you whisper the affirmation to yourself, Remember that you are an exquisite alchemy of stardust and earth, Infinitely capable of rising to meet every twist and turn life brings. PAUSE (10 SEC)... And in those moments when you feel fragile and uncertain, Know that you are held, Loved, And supported by the invisible hands of the universe, Guiding you home to your own inner strength. PAUSE (20 SEC)... I am strong and resilient in the face of challenges. PAUSE (10 SEC)… I am strong and resilient in the face of challenges. PAUSE (10 SEC)… I am strong and resilient in the face of challenges. LONG PAUSE (4 MINS)… I am strong and resilient in the face of challenges. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 401Affirmation: I Am Confident in My Decisions and Choices
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Find a quiet and comfortable space where you can sit or lie down. Close your eyes and take a moment to connect with your breath. Breathe in deeply, Filling your lungs with fresh, Revitalizing air. Exhale slowly, Releasing any tension or stress from your body. PAUSE (5 SEC)... As you settle into this space of stillness, Become aware of the energy that surrounds and flows within you. This energy is the source of your innate wisdom and self-confidence. As you continue to breathe deeply, allow this energy to strengthen and empower you. PAUSE (10 SEC)... With each inhale, Feel a sense of strength, Clarity, And assurance coursing through your body. As you exhale, Release any lingering doubts, Fears, or uncertainty. Allow yourself to be fully embraced by this empowering energy. PAUSE (10 SEC)... Acknowledge the countless decisions and choices you've made in your life, Recognizing that each one has contributed to the person you are today. Embrace the knowledge that you are a wise and capable woman who can navigate the complexities of life with grace and strength. PAUSE (10 SEC)... Reflect on a recent decision or choice that you've made. Feel the energy within you nurturing this decision, Providing the confidence you need to move forward with certainty. PAUSE (20 SEC)... I am confident in my decisions and choices. PAUSE (10 SEC)… I am confident in my decisions and choices. PAUSE (10 SEC)… I am confident in my decisions and choices. LONG PAUSE (4 MINS)… I am confident in my decisions and choices. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 400Affirmation: I Accept Myself for Who I Am, Flaws and All
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium In the depths of your being, Lies a gentle whisper. A soft, Loving voice that beckons you to listen closely. It speaks the language of your soul, Murmuring a single affirmation: "I accept myself for who I am, flaws and all." PAUSE (5 SEC)... Like the sun, You are a radiant being, Exuding warmth and light in abundance. Your strengths, Talents, And passions paint the world with vibrant hues, Illuminating the lives of those around you. You are a gift, A treasure to be cherished, And the world is a richer place for your presence. PAUSE (10 SEC)... Yet, Like the moon, You are not without your shadows. There are parts of you that remain unseen, Hidden beneath the surface. Your imperfections, Your vulnerabilities – these too are essential to your being. For, it is in the darkness that the stars can shine their brightest, And it is through your flaws that your true beauty emerges. PAUSE (10 SEC)... As you journey through the tapestry of your days, Hold close to your heart the affirmation: "I accept myself for who I am, flaws and all." Let this mantra be your compass, Guiding you through moments of self-doubt, fear, and uncertainty. PAUSE (10 SEC)... In this acceptance, You will find solace, Tranquility, And the courage to grow. You will learn to nurture the garden of your soul, Tending to each blossom and weed with tender loving care. And as you do, You will come to see that you, dear one, are a wondrous creation, A being of light and love, worthy of acceptance – flaws and all. PAUSE (20 SEC)... I accept myself for who I am, flaws and all. PAUSE (10 SEC)… I accept myself for who I am, flaws and all. PAUSE (10 SEC)… I accept myself for who I am, flaws and all. LONG PAUSE (4 MINS)… I accept myself for who I am, flaws and all. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 399Affirmation: I Am Deserving of Happiness and Success
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium In the midst of our hectic lives, It's essential to pause and remind ourselves that we are all worthy of happiness and success. Each and every one of us possesses unique talents, Qualities, And strengths that are meant to be celebrated and shared with the world. PAUSE (5 SEC)... The world around you may, At times, Be challenging and filled with obstacles that can make your dreams seem out of reach. But within you lies the power to overcome any adversity, To stand tall in the face of setbacks, And to be the architect of your own destiny. PAUSE (10 SEC)... As you breathe in deeply, Embrace the truth that lies within these words of the affirmation: I Am Deserving of Happiness and Success. This affirmation is the key to unlocking your inner strength, Resilience, And unshakable belief in your self-worth. PAUSE (10 SEC)... By believing that you are deserving of happiness and success, You empower yourself to navigate life's journey with grace and purpose. Every step you take, Every breath you breathe, And every beat of your heart, Know that you are worthy of all the joy and abundance the universe has to offer. PAUSE (10 SEC)... Allow the warmth of love and acceptance to envelop you, And let it propel you forward with renewed passion and determination. You are deserving, My dear friend, And you have everything you need within you to create a life that is filled with happiness and success. Hold onto this affirmation with all your heart and let it be the beacon that guides you toward the light of your own greatness. You are deserving, and you are loved. PAUSE (20 SEC)... I am deserving of happiness and success. PAUSE (10 SEC)… I am deserving of happiness and success. PAUSE (10 SEC)… I am deserving of happiness and success. LONG PAUSE (4 MINS)… I am deserving of happiness and success. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 398Affirmation: I Embrace My Unique Body Shape and Feel Confident in My Own Skin
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium In this moment, Allow the affirming energy of the universe to wash over you, As we gently repeat to ourselves: I Embrace My Unique Body Shape and Feel Confident in My Own Skin. PAUSE (5 SEC)... Imagine yourself laying by the ocean's edge, The soft golden sand between your toes, And the warm sun gently caressing your skin. Breathe in deeply, Inhaling the fragrant sea air, and exhaling any lingering doubts or insecurities. With each breath, The salty breeze whispers sweet affirmations, Reminding you of your worthiness and the love that surrounds you. PAUSE (10 SEC)... As you look down at your body, You begin to see it as the masterpiece it truly is. Each curve and contour, Like a brushstroke on a canvas, Creating the exquisite work of art that is you. You are reminded that your body is your vessel, Your home, A sacred temple that houses the essence of your being. PAUSE (10 SEC)... The waves dance before you, Each one, unique and beautiful in its own way, Just like you. They ebb and flow, A symphony of grace and power, Reflecting the same harmony within your body. You realize that your shape, Your size, Your appearance - they are all part of your individuality, your magic. PAUSE (10 SEC)... And so, With a heart full of gratitude, You thank your body. Thank it for carrying you through life, For giving you the ability to love, To laugh, To feel the sun's warmth and the ocean's embrace. Thank it for its resilience, For its strength, And for its beauty. PAUSE (20 SEC)... I embrace my unique body shape and feel confident in my own skin. PAUSE (10 SEC)… I embrace my unique body shape and feel confident in my own skin. PAUSE (10 SEC)… I embrace my unique body shape and feel confident in my own skin. LONG PAUSE (4 MINS)… I embrace my unique body shape and feel confident in my own skin. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 397Affirmation: I Trust in My Abilities and Believe in Myself
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let’s begin by finding a comfortable position, Either sitting or lying down. Close your eyes and take a deep, Slow breath in through your nose, Filling your lungs completely. Exhale gently through your mouth, Releasing any tension or worries. Allow yourself to settle into the present moment, embracing the serenity that surrounds you. PAUSE (5 SEC)... As you breathe in the nourishing air around you, Take a moment to allow your heart to open and your soul to be still. Let us journey together on this gentle path of today’s affirmation, One that leads us to embrace our true selves and trust in our own unique abilities. PAUSE (10 SEC)... In the vast expanse of the universe, There exists a miraculous garden, Where each and every one of us has been tenderly planted, Our roots entwined with the fertile soil of purpose and potential. In this garden, You are a one-of-a-kind, A masterpiece, A living testament to the boundless creativity of existence. PAUSE (10 SEC)... In this garden of your soul, You possess an extraordinary gift, An innate wisdom that is yours and yours alone. For every challenge you face, You have within you the power to overcome, To learn, And to grow. It is through this sacred dance of life that you are forged into the resilient, Radiant being that you are. PAUSE (10 SEC)... As you embrace the affirmation, Remember that you are a divine creation, A work of art, A testament to the infinite possibilities that lie within each and every one of us. Feel the affirmation take root within your heart PAUSE (20 SEC)... I trust in my abilities and believe in myself. PAUSE (10 SEC)… I trust in my abilities and believe in myself. PAUSE (10 SEC)… I trust in my abilities and believe in myself. LONG PAUSE (4 MINS)… I trust in my abilities and believe in myself. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 396Affirmation: I Am Worthy of Love and Respect
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment to calm your mind and to quiet your thoughts. Allow the space around you to be filled with a soft, Embracing light, Cradling you gently, As though you are floating on a bed of clouds. PAUSE (5 SEC)... Breathe in deeply, Filling your lungs with the sweet essence of life. Exhale, releasing any tension or worry, allowing your heart to expand and open. PAUSE (10 SEC)... You are worthy of love and respect. Let these words nestle inside your heart, and fill you with a sense of peace and self-assurance. You are deserving of love from both yourself and others. Every day, You choose to embrace your worth and know that you are enough, Just as you are. PAUSE (10 SEC)... The love you hold for yourself is a reflection of the love that surrounds you. It flows in and out, Creating a ripple effect of positivity and kindness. And as you extend love to yourself, You attract love from those around you. You are worthy of respect, too. Your thoughts, feelings, and actions are all deserving of honor and dignity. PAUSE (20 SEC)... I am worthy of love and respect. PAUSE (10 SEC)… I am worthy of love and respect. PAUSE (10 SEC)… I am worthy of love and respect. LONG PAUSE (4 MINS)… I am worthy of love and respect. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Affirmation: I Am Capable of Making My Dreams Come True
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes and take a few deep breaths. Feel your body relax as you inhale and exhale. PAUSE (5 SEC)... You have a source of infinite strength and power within you. PAUSE (10 SEC)... Allow yourself to believe this truth. Feel a sense of confidence and self-assurance built inside you. PAUSE (10 SEC)... You have the strength and determination to make your dreams come true. PAUSE (10 SEC)... You are capable of achieving anything you set your mind to. PAUSE (20 SEC)... I am capable of making my dreams come true. PAUSE (10 SEC)… I am capable of making my dreams come true. PAUSE (10 SEC)… I am capable of making my dreams come true. LONG PAUSE (4 MINS)… I am capable of making my dreams come true. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 395Affirmation: I Am Aligned with the Divine Flow of Life
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium With your heart open and your soul receptive, Let the affirmation gently settle within your being: I Am Aligned with the Divine Flow of Life. PAUSE (5 SEC)... Imagine a flowing river, Its waters shimmering under the sunlight, Moving gracefully around rocks and fallen branches, Adapting to the landscape while maintaining its natural course. Feel the energy of this river within you, Guiding you through the intricate tapestry of life with the wisdom of the universe. PAUSE (10 SEC)... You are a vessel of this divine flow, And it is within you, Right here, Right now. Your body and mind harmonize as a sacred space for this energy to thrive, Allowing it to surge through every cell and fiber of your being. Let go of any resistance, Like a leaf gently released into the current, Trusting that the flow will lead you to where you are meant to be. PAUSE (10 SEC)... With each breath, Feel the connection between you and the universe deepen, As the divine flow infuses you with love, Wisdom, And infinite possibility. PAUSE (10 SEC)... You are a co-creator in this dance, Painting the canvas of your life with vibrant colors and unique brushstrokes that are yours alone. Trust that you are always supported, always guided, and always loved. PAUSE (20 SEC)... I am aligned with the divine flow of life. PAUSE (10 SEC)… I am aligned with the divine flow of life. PAUSE (10 SEC)… I am aligned with the divine flow of life. LONG PAUSE (4 MINS)… I am aligned with the divine flow of life. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 394Affirmation: I Don’t Have to Figure This Out
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment to let the world fade away, and welcome the stillness within. Allow your breath to guide you as you listen to the whisper of your heart. PAUSE (5 SEC)... In the soft embrace of life's ever-changing currents, There is a quiet place where we can rest our weary hearts. It is a sanctuary, a space of solace that resides within us, cradling our tenderest dreams and deepest desires. PAUSE (10 SEC)... In this moment, Allow yourself to surrender, And take solace in the knowing that you don't have to figure this out. The world's mysteries and complexities are not yours to untangle, nor are they a burden you need to carry. PAUSE (10 SEC)... Like the leaves that fall gently from a tree, Life unfolds naturally, and with grace. You are an intricate part of this tapestry, and you need only trust in the currents that carry you. Breathe in the wisdom of the universe, and exhale the need to grasp, control, and understand. PAUSE (10 SEC)... As the sun rises and sets, and the moon traces her gentle arc across the sky, Remember that the divine dance of life is always in motion. Your soul is a delicate, luminous thread, woven into the fabric of existence, and it moves with the ebb and flow of the universe. Trust, that the answers you seek will reveal themselves in due time, Like a budding flower opening to the kiss of the sun. In the meantime, honor the journey and cherish the lessons that each step brings. Allow your heart to be your compass, And your intuition, the map that guides you through the labyrinth of life. Lean into the love that surrounds you, and know that you are held, supported, and cherished. PAUSE (20 SEC)... I don’t have to figure this out. PAUSE (10 SEC)… I don’t have to figure this out. PAUSE (10 SEC)… I don’t have to figure this out. LONG PAUSE (4 MINS)… I don’t have to figure this out. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 393Affirmation: I Am Divinely Guided
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath and allow yourself to settle into the warm embrace of these words: "I am divinely guided." PAUSE (5 SEC)... In this moment, there is nothing for you to do but simply be. Be present, Be open, And be receptive to the guidance that is all around you. This guidance comes from a source greater than yourself, A source of love, wisdom, and infinite possibility. It is the same source that created you and sustains you in every moment. PAUSE (10 SEC)... Feel the weight of your worries and fears lifting from your shoulders as you rest in the knowledge that you are not alone. You are held in the loving embrace of the universe, And it is guiding you every step of the way. Trust that everything is unfolding exactly as it should, even if you cannot see the bigger picture just yet. PAUSE (10 SEC)... Allow yourself to let go of the need to control, to fix, to solve. Instead, simply be open to the flow of life, trusting that it will carry you exactly where you need to go. Your path may twist and turn in unexpected ways, but know that each step is divinely guided and leading you towards your highest good. PAUSE (10 SEC)... You are exactly where you are meant to be, and everything is working out for your highest good. So take a deep breath, release any tension you may be holding, and let these words be your anchor, your guiding light, and your source of comfort as you navigate the journey ahead. PAUSE (20 SEC)... I am divinely guided. PAUSE (10 SEC)… I am divinely guided. PAUSE (10 SEC)… I am divinely guided. LONG PAUSE (4 MINS)… I am divinely guided. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 392Affirmation: There is Love Here For Me
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath and know that in this moment, There is love here for you. It surrounds you like a warm embrace, Holding you close and reminding you that you are never truly alone. PAUSE (5 SEC)... Even when the world feels cold and unforgiving, Even when you feel lost and uncertain, Love is always present. It may be hidden behind the shadows, Obscured by fear or doubt, but it is there, waiting patiently for you to notice it. PAUSE (10 SEC)... So take a moment to pause, To quiet your mind and listen to the beating of your heart. Feel the rhythm of your breath, The gentle rise and fall of your chest. This is the language of love, speaking to you in the only way it knows how. PAUSE (10 SEC)... Let go of your worries, Your fears, Your doubts. Release them into the open air and feel the weight lifted from your shoulders. For in this moment, There is only love, Holding you up and supporting you, Guiding you towards the path that is meant for you. PAUSE (10 SEC)... You are worthy of love, Deserving of it in every way. So let it in, Allow it to fill you up and overflow from your heart. And know that wherever you go, Whatever you do, There will always be love here for you. PAUSE (20 SEC)... There is love here for me. PAUSE (10 SEC)… There is love here for me. PAUSE (10 SEC)… There is love here for me. LONG PAUSE (4 MINS)… There is love here for me. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 391Affirmation: I Am Going To Be Alright
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium At times, it can feel like the world is moving too quickly and that we are standing still. It can be overwhelming to try to keep up with all of the changes and challenges that life brings our way. But at this moment, I want you to know that you are going to be alright. PAUSE (5 SEC)... Even though it may not always feel like it, You have the strength to pull you through. You are stronger than you think. You have faced challenges before and you have come out the other side. PAUSE (10 SEC)... You are not alone. You have people who love and support you, And you have the power to reach out to them when you need them most. PAUSE (10 SEC)... Don't be afraid to ask for help when you need it, Because sometimes the strongest thing we can do is to admit that we need assistance. PAUSE (10 SEC)... Take a deep breath and remember that you are capable of so much more than you know. You are capable of love, of kindness, of compassion, of strength, of resilience, and of growth. PAUSE (10 SEC)... So, my friend, repeat after me: "I am going to be alright." Say it with conviction, With faith, And with trust. Believe in yourself and believe in your journey. You have already come this far, and you are capable of going even further. PAUSE (20 SEC)... I am going to be alright. PAUSE (10 SEC)… I am going to be alright. PAUSE (10 SEC)… I am going to be alright. LONG PAUSE (4 MINS)… I am going to be alright. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 390Affirmation: My Gifts Are Meant To Be Shared
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, Take a deep breath in and let it out slowly. Allow yourself to settle into the space you're in, Feeling the ground beneath you and the air around you. PAUSE (5 SEC)... You are here, In this moment, With unique gifts and talents that are waiting to be shared with the world. Whether it's your sense of humor, Your kindness, Your creativity or your intellect, There is something special about you that the world needs. PAUSE (10 SEC)... Imagine yourself stepping forward, Sharing your gifts with the people around you. Perhaps you're making someone smile with a joke, Or helping a friend solve a problem with your keen insight. Maybe you're creating something beautiful that will inspire others, Or teaching a skill that will enrich someone's life. PAUSE (10 SEC)... As you share your gifts, notice how it feels. You might notice there is a sense of purpose and fulfillment that comes from using your talents to make a positive impact on the world. And that’s because you are doing what you were meant to do, and it feels good. PAUSE (10 SEC)... Your gifts are meant to be shared. They are not meant to be hidden away or kept to yourself. They are a part of who you are, And they have the power to make a difference in the world. So go out there and share your gifts with confidence and joy, Knowing that you are fulfilling your purpose and making the world a better place. PAUSE (20 SEC)... My gifts are meant to be shared. PAUSE (10 SEC)… My gifts are meant to be shared. PAUSE (10 SEC)… My gifts are meant to be shared. LONG PAUSE (4 MINS)… My gifts are meant to be shared. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices