Affirmation: I Forgive Myself
Daily Affirmations Meditation for Women · Daily Affirmations
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Show Notes
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Let it all rise to the surface.
All the mistakes,
All the shame,
All the perceived inadequacies.
PAUSE (10 SEC)...
Let it rise so you can cover it,
In forgiveness.
PAUSE (10 SEC)...
So let your body relax,
And your mind slow down.
And just be here.
One with your breath.
One with all of you.
PAUSE (20 SEC)...
I forgive myself
PAUSE (10 SEC)…
I forgive myself
PAUSE (10 SEC)…
I forgive myself
LONG PAUSE (4 MINS)…
I forgive myself
PAUSE (30 SEC)…
Namaste, Beautiful
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