Affirmation: Good Things Are Happening

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Let yourself settle,

And find the gentle rhythms of your body.

PAUSE (5 SEC)...

Feel the movement of your belly and chest,

And invite your entire body to relax.

PAUSE (10 SEC)...

Invite in the good,

And believe it’s already happening for you.

PAUSE (10 SEC)...

Breathe in deeply,

And open yourself to it.

PAUSE (10 SEC)...

Breathing calmly,

With a clear mind,

And a grateful heart.

PAUSE (20 SEC)...

Good things are happening.

PAUSE (10 SEC)…

Good things are happening.

PAUSE (10 SEC)…

Good things are happening.

LONG PAUSE (4 MINS)…

Good things are happening.

PAUSE (30 SEC)…

Namaste, Beautiful

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