Affirmation: My Positive Thoughts and Actions Renew My Health and My Mind
Daily Affirmations Meditation for Women · Daily Affirmations
Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
When you feel run down,
or overwhelmed by the duties of your life,
Just breathe…
And shift your attention,
To the positive thoughts and actions,
that are bubbling around you.
PAUSE (5 secs)…
These are what make up our day,
that directly affect our
mental,
physical
and emotional health.
PAUSE (5 secs)…
Imagine the surge of healing energy you could feel
if you were truly mindful of the things you do on an everyday basis.
PAUSE (5 secs)…
every time you stick to a good habit
without even realizing…
brush your teeth,
or drink plenty of water.
PAUSE (5 secs)…
Every time you share loving energy with other people around you.
Every time you wish someone
or yourself well.
PAUSE (5 secs)…
So, be mindful now.
PAUSE (5 secs)…
Draw your kind attention
to this moment,
this time you are dedicating to your breath
and your inner energetic field.
PAUSE (5 secs)…
And open your chest up for a rush of
positive,
healing energy throughout your body.
PAUSE (10 secs)…
My positive thoughts and actions renew my health and my mind.
PAUSE (10 secs)…
My positive thoughts and actions renew my health and my mind.
PAUSE (10 secs)…
My positive thoughts and actions renew my health and my mind.
PAUSE (4 mins)…
My positive thoughts and actions renew my health and my mind.
Namaste, Beautiful.
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices