The Super Human Life

This week's episode is a re-release of an episode from my great friend, Josh Khachadourian's podcast, Raising The Standard. (Episode 51) Subscribe to the Raising The Standard podcast - https://podcasts.apple.com/us/podcast/raising-the-standard/id1555514639 Purchase Josh's book, The Standard - Discover Jesus As The Standard For Masculinity - https://amzn.to/3P240NO We did it! 3 years of The Super Human Life podcast. To honor and celebrate this milestone this week we wanted to return back to the story that started this all. I have shared the journey that lead us here a few times on this podcast, but never from this perspective. Josh played such a fundamental role in helping me discover my Faith as well as being there in the early days of my recovery. He was the first person I reached out to after ripping a laptop to pieces with my bare hands. This conversation provides both perspectives on Josh's and I relationship, how we met, how he planted seeds and was able to reap the harvest with me on Church street in October 2018. You then get to hear how this podcast has grown and evolved and led us to everything we're donig today with Rebuilt Recovery. I hope you enjoy this one! Connect with Josh: - The Standard - https://amzn.to/3JSzgLC - Website - https://www.standard59.com/ - Podcast - https://podcasts.apple.com/us/podcast/raising-the-standard/id1555514639 - Instagram - https://www.instagram.com/kingdomathlete/ -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Nicky Billou has worked with Olympic Gold medalists Donovan Bailey & Mark McKoy, and helped Theresa Dugwell set 3 ultra-distance athletic Guinness World Records. An ex-corporate executive, he has become THE trusted adviser to CEOs, entrepreneurs, and sales professionals for their personal health and peak business performance. In this epsidoe, Nicky and I discuss: - What is a thought leader, and what seperates a thought leader from an expert in an industry or an influencer - How to determine when the right time to pursue becoming a thought leader is - How to begin to ask yourself the right questions - What is the source of the decline in masculinity in the world - Why we need strong men to rise up and become thought leaders in their spehere of influence Connect with Nicky: Podcast - https://www.thethoughtleaderrevolution.com/ eCircle Academy - https://ecircleacademy.com/ Books - https://www.amazon.com/s?i=stripbooks&rh=p_27%3AMr.+Nicky+Billou&s=relevancerank&text=Mr.+Nicky+Billou&ref=dp_byline_sr_book_1 -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Ruston is one of the leading experts in personal training for Brighton Colorado, with a Masters degree in Human Movement he is considered to be in the top 1% in his field. He also has certifications through the Titleist Performance Institute as a level III Golf Fitness Instructor, an Advanced Corrective Exercise Specialist through FMS (FMS level II) and a Certified Strength and Conditioning Specialist (CSCS) through the NSCA. As an expert in the industry he has had the privilege to co-author the 2011 personal training curriculum for Heritage College with the American Council on Exercise and was featured in Link Magazine for Personal Training Career Colleges. He has made guest appearances on the Colorado Today Show three times for personal training expertise and featured in a video series for training tips and advice for Heritage College. Ruston draws upon his vast experience to help clients achieve their fitness goals using the most advanced research and networking strategies to accommodate to the individual's needs. Ruston is also the founder and host of The Muscular Gentleman podcast and movement where he helps men not only get in the best shape of their lives, but more importantly reclaim their masculinity so they can become the men they were born to be. In this episode, Ruston and I discuss: - His early childhood upbringing, relationship with his father, and how that lead him to pursue his passion of fitness - Why it's important for men to not only be strong, but also practice mobility - What are the characteristics of masculinity and how does a man understanding his masculinity help him in his relationships with strong women - When is it ok for a man to fall into his feminine side - And so much more... Connect with Ruston online: Facebook - https://www.facebook.com/ruston.webb.5 Podcast - https://pod.link/1628849899 Instagram - https://www.instagram.com/rustonwebb/ The Muscular Gentleman - https://www.themusculargentleman.com/tmg-order?fbclid=IwAR11MaAOS_JOvs_D2PPVVt6szMo3-pTT8nEBTwVFou_ru70nMEZHlRWP-Kw -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Paul Getter is a business coach & consultant, social media expert, speaker and serial entrepreneur. He is the founder and CEO of The Internet Marketing Nerds and is in the top 1% of ad spenders of Facebook! In 2009, Paul Getter was broke, struggling, and delivering phone books out of the back of his car to make ends meet. After teaching himself about the power of internet marketing, he created The Internet Marketing Nerds and quickly became one of the most sought after marketing experts in the world. He has spent over one billion dollars running ads and campaigns for his clients, and has helped scale numerous businesses into eight figures per year. Paul has worked with famed clients like Tai Lopez, Les Brown, Grant Cardone, Lewis Howes, and Tim Storey. He is one of the most successful and sought after digital marketers in the world. In this episode, Paul & I discuss: - Paul's early years and beginnings in entrepreneruship - how Paul discoverd the power of internet marketing by building FB group pages - how Paul has been able to leverage his business success to connect with and partner with top business people and celebrities - why the Bible, and book of Proverbs is the ultimate source of business and life success principles for modern times - and so much more Connect with Paul online: Instagram - https://www.instagram.com/paul/ VIP coaching - https://www.paulgetter.com/vip -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Dr. Trevor Bachmeyer is the founder and CEO of 4 global companies, SmashweRx, BodyHacks, FitX365 and his online clinic along with now owning one of the fastest growing high performance coaching companies, G Life. He went from having a medical death sentence 14 years ago to being the number one health and fitness doctor on the planet. Recently, he's been in the spotlight for his success with business and personal coaching he began in 2019, and is affectionately known as the fittest doctor on earth. He just formed the latest fitness sensation, Diced, with workouts and training designed to catapult your results. In this episode, Trevor and I discuss: - his journey into fitness and entrepreneruship - Trevor's recent near death experience that radically transformed the way he sees life and his work ethic - his marraige and commitment to Brandy and what role she has played in his success - Trevor's rules for life and how looking death in the face everyday is the path to success Connect with Dr. Trevor online: IG - https://www.instagram.com/smashwerx/ YouTube - https://www.youtube.com/c/SmashweRx Website (Training Programs) - https://smashwerx.com/ -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Order a copy of Ron's book - 40 Days To Forgiveness - https://amzn.to/395tB90 Ronald D. Ramsey, MEd, DMin, LMFT, and Clinical Chaplain retired from corporate life after a twenty five-year career as an organization development consultant specializing in large scale culture change. After earning a doctorate in family therapy, he has worked as a licensed marriage and family counselor in private practice. In 2017 he completed the requirements of the Association for Clinical Pastoral Education (ACPE) for hospital chaplaincy with additional training in Palliative Care chaplaincy. The majority of his work since then has been with patients receiving palliative care and their families. Ronald is the author of the powerful book Forty Days to Forgiveness: A Christian's Field Guide to the Forgiveness Journey. The book draws from Ron's experiences as an organization development consultant, his knowledge of the behavioral sciences and theological studies, and his own unforgiveness challenges, to lead readers on a life-changing forgiveness journey. Connect with Ron: Website - https://fortydaystoforgiveness.com Facebook - https://www.facebook.com/FortyDaysToForgiveness Instagram - https://www.instagram.com/FortyDaysToForgiveness Twitter - https://twitter.com/DrRonaldDRamsey Tumblr - https://fortydaystoforgiveness.tumblr.com Youtube - https://www.youtube.com/channel/UCr40Vl2KEtDLq_x-QK6Wj4Q LinkedIn - https://www.linkedin.com/in/ronalddramsey -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Order a copy of Jason's book - To Hell I Ride: When A Life Examined Became Worth Living - https://amzn.to/3x0LwH3 Jason Carter is a husband, father and entrepreneur who struggled for decades with depression and alcoholism before beginning the journey to recovery. In his new memoir, To Hell I Ride: When a Life Examined Became Worth Living (Lioncrest Publishing, Jan. 2022), he takes an unflinching look into the darkest corners of his past and how he found clarity—and ultimately redemption—on a reflective road trip from Texas to Telluride. In this episode, Jason and I discuss: His personal journey overcoming heavy drinking, and the moment he realized it was time for a change How to support your own recovery with fun and humor, even in the midst of today's prevalent drinking culture Tips on how to start the conversation around heavy drinking with loved ones Connect w/ Jason Online: Website - https://www.thejasoncarter.com/ -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Order Larry's BRAND NEW book "How Leadership Actually Works" - https://amzn.to/3MI7TGo Larry Yatch is an elite leadership strategist and the creator of the SEAL Success programs, a collection of skills-based training, workshops, and courses that enable high performers to find fulfillment, connect with their teams, and make a sustainable impact in their field. A graduate of the US Naval Academy and former ten-year officer in the Navy SEALs, Larry has spent nearly a decade since his retirement as a trainer and speaker, helping senior executives optimize their personal growth and leadership strategy for superior performance. In addition to numerous military honors, Larry is recognized as the go-to expert in leadership development, team performance, and project management. In this episode, Larry and I discuss: - his early years & what lead Larry to pursuing and entering into the Seal Teams - living with asbergers and how nothing great comes from ordinary people - the Seal Teams model of leadership and what's wrong with the current model - how to take high performance leadership principles and apply to family - and so much more Connect with Larry: Book - https://amzn.to/3MI7TGo Website - https://www.sealteamleaders.com/ YouTube - https://www.youtube.com/c/LarryYatch/videos -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Kute Blackson is a beloved inspirational speaker and transformational teacher. He is author of the national bestselling book You.Are.The.One. and The Magic of Surrender. He is widely considered the next generation leader in the field of personal development and has been featured on Larry King Now, Fox and Friends, Dr. Drew, as well, Inc magazine calls him 'The Mindfulness Guru Billionaires Go To For Advice'. Kute Blackson offers a fresh, bold look at spiritual awareness for a whole new generation. Born in Ghana, West Africa, Kute's multi-cultural upbringing as the child of a Japanese mother and a Ghanaian father has spanned four different continents. His unique lineage lay the foundation for his approach to breaking down barriers and unlocking an individual's true gifts and greatness. For over 20 years, Kute Blackson has been inspiring audiences around the world. From the first time he spoke in front of 3000 people at age 8, to speaking in over 300 venues by age 18, to helping organizations develop authentic leadership and achieve extraordinary performance over the last decade. His electrifying presentations, not only offer real world practical ideas and soul stirring wisdom, but also ignite the heart and inspire courageous action. He recently received the 2019 Walden Award in the New Thought Wisdom category that Unity Organization honors once a year to recognize socially conscious leaders who are making the world a better place. One of the previous year's winners in this same category was Oprah Winfrey. His mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically and fulfill their true life's purpose. In this episode, Kute & I discuss: - His early beginnings as an orator and speaker, and how to surrender completely to the audience as you're speaking - why we need truth and how it shapes us and our reality - the magic & power of surrender - and so much more Connect with Kute online: Website - https://kuteblackson.com/ YouTube - https://www.youtube.com/c/KuteBlackson Instagram - https://www.instagram.com/kuteblackson/ -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Hollywood Heroes: How Your Favorite Movies Reveal God - https://amzn.to/3yo0OXb Frank Turek is an award-winning author or coauthor of several books, including "I Don't Have Enough Faith to Be an Atheist" and his latest, "Hollywood Heroes". He hosts a weekly TV program broadcast to 32 million homes and an apologetics podcast on over 180 stations. As founder and president of CrossExamined.org, Frank speaks over 100 times per year, often to youth and college students. He has debated several prominent atheists, including Christopher Hitchens and Michael Shermer. Seven fictional stories — Captain America, Iron Man, Harry Potter, Star Wars, The Lord of the Rings, Batman, and Wonder Woman — point us to the Ultimate Hero, Jesus Christ. Think about it. What if Batman knew your name and wanted to be friends with you? What if you were the one Tony Stark died to save? What if it was you Luke Skywalker would stop at nothing to redeem? Hollywood Heroes will awaken you to these questions and help you see the God who stops at nothing to redeem you. And it will strengthen you to invite others into conversations of faith and life in Jesus. Fictional stories about heroes help us realize that there is evil to fight, there are souls to be won, and there is growth to be achieved. These heroes help us recognize that regardless of religious or cultural beliefs, sacrificing your life for another is a powerful and beautiful display of love. Fictional heroes help us to reconsider what is tangibly in front of us through the lens of story rather than just living through another day in our ordinary lives. Appealing straight to the heart, the stories bypass artificial barriers that would normally block them because our worldview has been threatened. When we examine out-of-this-world qualities like idealism, genius, a willingness to sacrifice, discipline, loyalty, humility, courage, wisdom, focus, power, and love, we discover that Jesus practices them perfectly. Connect with Dr. Turek & Cross Examined: Website - https://crossexamined.org/ YouTube - https://www.youtube.com/c/CrossExamined Podcast - https://pod.link/1297439270 IG - https://www.instagram.com/drfrankturek/ -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Rich Maloney is the founder and CEO of Quality Mind Global (QMG), a leading international mental wellness training and licensing business with over 1000 clients in 50+ countries, and 28 licensed QMG Mind Mentors from 8 countries. QMG reprograms people's minds via our systemised IP & technology, enabling them to maximise their true potential & achieve greater success, happiness, health & wealth.Rich was also the founder of Engage & Grow Global, the #1 employee engagement licensing company in the world. Rich and his team trained and licensed over 700+ Employee Engagement coaches from 35 countries over a 4-year period. Rich has since successfully sold out to a US company to focus on building out QMG to be the #1 mental wellbeing subscription and training company. Rich has been a headline speaker at many industry conferences and events, and he has spoken in 15 countries with audiences of 1200+. He is also the co-founder of Blokes United, a 24,000 strong men's Facebook support group. Other co-founders are AFL stars Barry Hall and Shaun Higgins.He is the author of four books: The Minds of Winning Teams: Creating Team Success Through Engagement & Culture, Injury-Free: Mental Training for Elite Athletes, Engage & Grow: 6 Steps to Building Highly Engaged Teams (co-author) Stress-Free: How to Thrive Under Pressure In Unprecedented Times in July 2020.Rich was also recognized as a finalist in 2016, 2017, and 2018 Australian Optus Business Awards as Business Leader of the Year and Export Business of the Year and as a finalist for the 2017 Telstra Victorian Micro Business of the Year. Rich has been associated with seven elite Australian sports organisations: Western Bulldogs Football Club (AFL) Fremantle Football Club (AFL) St Kilda Football Club (AFL) Melbourne Football Club (AFL) Melbourne Storm Rugby League (NRL) Melbourne Vixens Netball Club (NA) Melbourne Tigers Basketball (NBL) Rich has helped 32 sporting teams win championships and has assisted 56 teams to get to the final.Rich is also the founder and a co-host of the "Quality Mind" podcast series alongside professional footballer, Shaun Higgins from the Geelong Football Club, AFL. Rich lives in Melbourne, Australia, with his wife Kristen and their three young daughters. QMG QMG Website / Free Scorecard - www.qualitymindglobal.com QMG Free Scorecard direct - https://api.qualitymindglobal.com/wp_life_scorecard_survey_form/1 Free QMG App from App Store - https://apps.apple.com/au/app/quality-mind-global/id1273877872 Free QMG App from Google Play Store - https://play.google.com/store/apps/details?id=com.qualitymind&hl=en QMG Instagram - https://www.instagram.com/qualitymindglobal/ Quality Mind Podcast - https://open.spotify.com/show/67R7EfkSfcRjaULI1NN4Yh Rich Maloney RM Linked In - https://www.linkedin.com/in/richardmaloney1/ RM Instagram - https://www.instagram.com/richmaloney/ RM Facebook - https://www.facebook.com/richard.maloney/ RM YouTube - https://www.youtube.com/c/RichardMaloneyQM [email protected] -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Jolene Winn is a certified life coach that teaches Christian women how to overcome their husband's porn addiction, even if he doesn't. After being married to her husband for 5+ years, all of sudden one day he drops this bomd on Jolene that he had this secret addiction to porn. It was Jolene's experience going through her husband's recovery that led her to feel compelled to help other women who were experiencing similare issues that she was. In this episode, Jolene and I talk about: - her and her husband's journey through recovery and why she decided to start coaching women - why betrayal trauma therapy isn't successful and leaves women playing the role of victime - why a husband's porn addiction could be a blessing to the wife - how to properly communicate while going through recovery - and the biggest things men need to know that women are struggling with when it comes to their husband's addictions Connect with Jolene online: Instgram - https://www.instagram.com/jolenewinncoaching/ Coaching - https://www.jolenewinn.com/ Podcast - https://www.jolenewinn.com/podcast1 -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

This week we have returning guest to the show, Josh Khachadourian. Josh Khachadourian is a husband, father, leader, coach and host of the 'Raising The Standard' podcast. Josh has spent the last 15 years ascending the corporate ladder in a Fortune 500 company where he focused on building high performing teams and developing best in class leaders. Josh has encountered and observed the pressures today's men are facing. Most men are grappling for identity and struggling through challenges in life without a plan. Jesus provides a plan and sets a standard that is relatively unknown to the modern Christian man. Josh has made it his mission to show men everywhere that Jesus is accessible, relatable, real and relevant. His breakout best seller 'The Standard' has been challenging, changing and calling men to raise the standard in their lives. The four areas that all men must take dominion in are their faith, fitness, family life and finances. Josh helps men that feel the call to expand and prosper in all areas. You can connect with Josh, read his blog and be the first to hear about new podcast episodes at www.standard59.com Josh and I pick the conversation back up where we left off last time and really dive deep into his newest venture and project, the Kingdom Driven Man challenge. We dicsuss various topics, included, but not limited to: - What is the Kingdom and how is it seperate from being a Christian? - The 3 promises God makes to all men and how to access them - What is the true Biblical definition of success - Why God wants our morning time - And how modern science is beginning to support the Bible - And so much more Connect with Josh: - Kingdome Driven Man- https://www.standard59.com/kingdomdrivenman - The Standard - https://amzn.to/3JSzgLC - Website - https://www.standard59.com/ - Podcast - https://podcasts.apple.com/us/podcast/raising-the-standard/id1555514639 - Instagram - https://www.instagram.com/kingdomathlete/ -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Charlie Johnson is recognized as one of the World's Top Transformation coaches. Originally from the UK, he new calls Dubai home but spends much of his time traveling the world learning from other top experts in the health & fitness industry. Charlie is the CEO & Founder of Charlie Johnson Fitness where he and his team consistently produce some of the most incredible physique transformations for their clietns. In this episode, Charlie and I discuss: - His journey into fitness and whether of not it was necessary for him to make as mistakes early on as his did - The importance of coaching, and WHY Charlie is consistently seeking out some of the top experts in the world - How to destroy, shatter, and eliminate limiting beliefs - The best approach for physique transformation (what type of training & nutrition is optimal) - Travel hacks for staying fit & in shape while traveling the world - And so much more... Connect with Charlie online: Instagram - https://www.instagram.com/charliejohnsonfitness/ YouTube - https://www.youtube.com/channel/UCh_TVSETtwjxuAvn-AOqifQ/featured Podcast - https://pod.link/1464623646 Website - https://www.charliejohnsonfitness.com/ Video of Ryan Crowley pec tear - https://www.youtube.com/watch?v=bUOw2Fh-sFY -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Cole Rodgers, founder of School of Man, an organizatino that builds real men through raw and real vulnerability in order to creack the code to have it all. Cole is a leading minister of impact who has come from the brink of divorce, battling substance use, all while losing his way, achieved what all men seek - freedom. He liberated himself and in turn, liberated men across the globe and allowed them to truly be free and not just exist. A leader in mindset, he has also set the world burpee record in 24 hours, conquered multiple endurace events and is on a quest to maximize his potential while helping others do the same. Cole has a beautifl wife, Ashley and two beautiful children - Ava Matthew and Landon. They live in Little Rock, AR and he loves nothing more than spending time with them, making memories, and seeking adventure. In this episode, Cole and I discuss: - the current climate of men today and how we're on the verge of a renaissance - what it means for men to be strong and dangerous, and why its not what society thinks - why men must be self aware and know themselves - how to build mental toughness to be able to endure anything - and how the School of Man is raising up leaders across the globe - plus so much more... Connect with Cole & School of Man online: Webiste - https://schoolofman.live/ Instagram - https://www.instagram.com/theschoolofman/?hl=en Podcast - https://podcasts.apple.com/us/podcast/school-of-man/id1576582863 Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

1 month FREE TRIAL with Covenant Eyes - https://covenanteyes.sjv.io/kKkXz - Use code 'superhuman' Download the FREE ebook - 7 Steps To Living Life Without Porn - https://tinyurl.com/freedomfromporn Apply for Reboot Coaching - https://www.rebuiltrecovery.com/apply 16 Week Reboot Your Life program - https://www.rebuiltrecovery.com/rebootyourlife This week we have a very special episode for you. Host of The Super Human Life and CEO & Founder of Rebuilt Recovery, Frank Rich, is coming at you with a solo talk this week revealing the Top 10 Lessons From 3 Years Porn Free. I mean it when I say it, EVERYTHING in my life has improved for the better over these last 3 years since I've been able to remove porn, and I wanted to take the opportunity after hitting the 3 year milestone to unpack and talk about some of the biggest lessons I've learned over these last 3 years. This list is not complete, and I do not think that everyone's experience in quitting porn would be the same, but this is my list and these are my lessons, I hope that there's something that speaks to you and can help you in your journey. Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Grab a copy of Dr. Lembke's NY Times Best Selling Book, Dopamine Nation - https://amzn.to/37G14FH Dr. Anna Lembke is professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. A clinician scholar, she has published more than a hundred peer-reviewed papers, book chapters, and commentaries. She sits on the board of several state and national addiction-focused organizations, has testified before various committees in the United States House of Representatives and Senate, keeps an active speaking calendar, and maintains a thriving clinical practice. In this episode, Frank and Dr. Lembke discuss: - Why porn & sex addiction still remains to be a taboo discussion even though its as prevelant as it is in today's world - What is dopamine and what are the positive uses and benefits of it - The pain/pleasure balance and how dopamine plays a role in both - What telling the truth does to our neurochemistry - What role prayer and God play in a successful addiction recovery - And so much more It was such an honor to speak with Dr. Lembke who we recognize here as one of the world's leading authorities on understanding the brain and the role dopamine plays in addiction. Connect with Dr. Lembke: Dopamine Nation - https://amzn.to/37G14FH Website - https://www.annalembke.com/ Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Joe Marcoux is the founder of the S.O.S. Dojo and a sought-after keynote speaker. With over 30 years of specialty retail experience, Joe has managed, owned and sold retail fitness businesses and has trained thousands of salespeople to become consistently better closers. In this episode, Frank & Joe discuss: - How Joe got into bodybuilding which lead to the start of his professional career - Mistakes Joe learned along the way and how they have shaped his success today - How to leverage fear to find success in life - Why everyone needs to master sales to win at life - And so much more. Connect with Joe: Website - https://www.joemarcoux.com/ SOS Dojo - https://sosdojo.com/ Instagram - https://www.instagram.com/coachjoemarcoux/ Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Patrick Wanis, PhD helps people rapidly change their behavior. As a Human Behavior & Relationship Expert, Wanis has developed SRTT therapy (Subconscious Rapid Transformation Technique) and is now teaching it to other practitioners. Wanis has helped people who have experienced trauma, relationship or family issues! Many therapists and psychologists come to Dr. Wanis to help them personally and they refer many clients to him as well. Wanis has also developed multiple online psychological and behavioral assessments on Emotional Intelligence, Empathy, Mindfulness, Relationship Breakups, Self-Defeating Behavior, Individual Core Values, and Authenticity. His clientele ranges from celebrities and CEOs to housewives and teenagers. CNN, BBC, FOX News, MSNBC & major news outlets worldwide consult Wanis for expert insights and analysis on relationships, sexuality, human motivation, trauma, communication, body language, and persuasion. Over five million people have read Wanis' books in English and Spanish. In this episode, Patrick and I discuss: - his relationship with previous guest, Chris Burres, and how they got involved working together - the importance of sleep & recovery for optimal health - the role of early childhood development and adverse childhood experiences - the importance of taking ownership & responsbility for healing our trauma - and so much more. Links mentioned in the show: https://www.patrickwanis.com/ill-sleep-when-im-dead-lack-of-sleep-shortens-your-life/ https://www.patrickwanis.com/here-is-how-you-can-sleep-better-17-critical-tips/ https://www.patrickwanis.com/thats-just-the-way-i-am-fixed-vs-growth-mindset/ --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ https://www.patrickwanis.com/the-pain-of-being-alone/ https://www.patrickwanis.com/60-things-every-child-needs/

Save $15 OFF My Vital C - http://myvitalc.com/tshl (use code TSHL) Some may call him a mad scientist but don't let the lab coat fool you! Chris Burres is the owner of SES Research, the first company to deliver carbon nano materials, and MyVitalC, the world's first nano antioxidant. Chris has an extensive background in a diverse range of areas including Mechanical Engineering, Comedy Improv Artist, Oil and Gas Explosives and Competitive Soccer to name a few. He's also the co-host of the most popular internet marketing podcast on iTunes since 2009. When Chris realized a Nobel Prize-Winning chemical tested by NASA had been proven to almost double the lifespan of mammals, he decided to make ESS60 into a household item. He's now on a mission to help people live longer, healthier and pain-free lives one dose at a time. In this episode, Chris and I discuss: - His unique upbringing and how that lead to the unique life he lives today - The background of ESS60 and the random discovery that lead to today's supplements and products - Why rat studies are relevant to humans - What benefits are Chris' clients and customers experiencing by using MyVitalC - How to purchase and save money on extended your life - And so much more Connect with Chris & MyVitalC: - Purchase online - http://myvitalc.com/tshl (use code TSHL to save $15) - SES Research - www.sesres.com --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Shelly Lefkoe is co-founder and President of the Lefkoe Institute, and the founder and Parenting the Lefkoeway. She has personally worked with thousands of individuals from around the world. Using The Lefkoe Method she has helped these people eliminate issues as serious as eating disorders, phobias and depression as well as everyday problems like procrastination, shyness, fear of public speaking and the inability to form healthy relationships. Shelly is a speaker, workshop leader, and author of Parenting the Lefkoe Way. In this episode, Shelly and I dive deep into: - What are beliefs and how do we form them - What is the connection between beliefs and meaning - How to identify the difference between beliefs and patterns - Why becoming more present is the ultimate goal - And so much more. Check out Shelly & her work: Website - https://www.lefkoe.com/ Eliminate Beliefs - www.eliminatebeliefs.com Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ -

Mark Santiago is the CEO & Founder of Empowered Man & host of the Empowered AF Podcast, a men's coaching organization that helps men facing separation or divorce get their freedom, power, and confidence back. After a pivotol moment in his own relationship and life, Mark had a realization that all the problems in his relationship were his responsbility, and if he was going to turn his life around, he was the one who was going to lead the way. In this episode, Mark and I get into: - the shocking statistics of 1st marriage, 2nd marriage, and 3rd marriage divorce rates and what this tells us about the individual - how a man's identity is at the root of his marital issues - what men and society need to do to slow down the rising numbers of divorce - what is a 5 Dimensional Man - and so much more Connect with Mark and Empowered Man online: Podcast - Empowered AF FB Group - empoweredman.co/group 30 Day Challenge - Join Here Connect with Frank and The Super Human Life on Social Media: Instagram Facebook Website YouTube

Grab Sathiya's BRAND NEW book - The Last Relapse - https://www.sathiyasam.com/books This week, we welcome back Sathiya Sam to the show. Sathiya is an entreprneur, coach, podcast host, author & speaker. He is the founder & creator of Deep Clean, which helps Christian men get free from pornography by getting to the root cause of the addiction. In this conversation, Sathiya and I discuss the excitement we both share with seeing the conversation around pornography recently grow into mainstrea., we addresss why men get addicted to porn at the root cause, why men relapse, the role faith & spirituality play in recovery, and we dive deep into his new book, The Last Relapse. Connect with Sathiya online: Website - https://www.sathiyasam.com/ Podcast - https://pod.link/1527509233 IG - https://www.instagram.com/sathiyamesam/ Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Ketogenic Bodybuilding by Robert Sikes - https://amzn.to/3gepG9L Robert Sikes is a natural ketogenic bodybuilder, author and entrepreneur as well as the CEO and founder of Keto Savage, a health and fitness company that offers coaching, training and nutrition for athletes and bodybuilders. He is also CEO and founder of Keto Brick, a company that produces ketogenic meal replacement bars for efficient nutrition with the highest quality ingredients. Sikes holds first-in-class titles from his bodybuilding competitions within the OCB and WNBF federations and lives in Northwest Arkansas with his wife Crystal. In this episode, Robert and I discuss: - The meaaning & origin behind the nickname "Savage" that he's built his brand on - How he got into bodybuildinig & the transition into Keto - How to effectively train & build muscle while on a ketogenic diet - The importance of sleep and recovery in builidng an optimal physique - The origin story behind "Keto Brick" and how he's built it into what it is today - And so much more... Connect with Robert & his brands: Keto Brick - https://www.ketobrick.com/ Keto Savage - https://ketosavage.com/ IG - https://www.instagram.com/ketosavage/ Podcast - https://pod.link/1169900822 Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Fleet Maull, PhD is an author and renowned growth mindset & meditation teacher who delivers his training programs and seminars around the world both in-person and online through Heart Mind Institute. He's an executive coach, inspirational speaker, and social entrepreneur who works at the intersection of personal and social transformation. Fleet founded the Prison Mindfulness Institute and National Prison Hospice Association, catalyzing two national movements, while serving a 14-year mandatory-minimum federal drug sentence, 1985 to 1999. Dr. Maull developed the Radical Responsibility empowerment model that embraces 100 percent ownership for each and every circumstance we face, free of blaming oneself or others. In this episode, Dr. Maull and I discuss how he landed a 14 year prison sentence, the struggle he fought while living a double life, how he was able to take repsonsbility while serving and turn that into a global movement, the role of mindfulness practice in taking ownership for your life, and so much more. Connect with Dr. Maull onlilne: Website - https://fleetmaull.com/ Prison Mindfulness Institute - https://www.prisonmindfulness.org/ Heart Mind Institute - https://www.heartmind.co/?r_done=1 Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Human trafficking stories don't always happen the way we imagine them or how they're depicted in the movies. In fact, most times these cases start right at home and involve people that we know and love. This week, to honor and recognize Human Trafficking Awareness Month, I have on the show with me Hannah Blair, a survivor of sex trafficking at the age of 21. Hannah was a small town girl who was trafficked by her boyfriend who was in the coast guard. In this episode you'll hear Hannah describe: - How her upbringing and previous abuse conditioned her to next expect anything was wrong with trafficking - Tactics her ex-boyfriend used to prime her for trafficking - Her experience and reaction the first time she was trafficked - How a friend at lunch one day revealed to here what was going on - Her survivor story to freedom - And so much more I know this can be a difficult conversation to be a part of, so I want to let you know how grateful we are for you tuning in this week. Check out the links mentioned in the show: Megan Lundstrom - Survivor leader out of Colorado - https://theaverycenter.org Find Your Lane Course - Rebecca Bender Initiative - https://rebecca-bender.mykajabi.com/find-your-lane Event in Atlanta - Leadership Gwinnett Justice Day - https://www.leadershipgwinnett.com/event/justice-day-4/ Zera House - http://zerahouse.org --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Eric has one of the greatest transformations this world has ever seen. Not just physical, but mental, emotional, and spiritual. At the age of 27 he founded Rogers Fitness Academy, an established and growing mindset, fitness and nutrition Coaching Service. He is a born Leader, influencer and Entrepreneur. Bodybuilding is one of his passions, but there is so much more to him than Fitness. He is a husband, father and God fearing man and he takes his freedom seriously. He has overcome massive adversities in his life and has built a life from the absolute bottom. Homelessness, incarceration, extreme addiction, abuse, trauma and suicide attempts. Eric is a survivor, and now he lives to tell his story and mentor to others. He has been featured on multiple high profile podcasts and is becoming well known in the self development and mental health realms. His goal is to spread a POWERFUL message. You are what you strive to be if you put in the work! There is nobody more influential in your life besides yourself. Your attitude and mentality determine your character. Your Character determines your success. The Warrior mentality is one that cannot be broken and discipline is the only thing keeping you from reaching your full potential. His main focus is growth and he shows the world how effective his methods are by practicing what he preaches. He lives to serve his community and spreads a valuable message to the world. Connect with Eric online: Instagram YouTube Website --- Connect with Frank and The Super Human Life on Social Media: Instagram Facebook Website YouTube

For the 1st episode of 2022, I wanted to record this solo episode where I share the 5 life hacks to help you make 2022 the best year ever. These are all hacks and habits that I have applied over the last few years to help me remain living a porn free life while creating the life of my dreams. If you can be consistent in applying these hacks, and begin to build discipline in your daily routine, you too can break out of the compulsive habits and begin to live your ow, Super Human Life. Check out Modern Wisdom podcast - https://chriswillx.com/modernwisdom/ --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Dr. Judson Brandeis is a board-certified urologist, surgeon, medical researcher and physician educator. Over his 25 year career, he has performed thousands of surgeries and pioneered surgical robotics. He was voted by his colleagues as a Top Urologist in the SF Bay Area 2014 to 2020, and was Chief of Urology at John Muir Hospital and Hill Physicians for the past 8 years. Dr. Brandeis has dedicated the second half of his career to 'Optimizing Manhood.' Helping men Feel Great, Look Good and Have Better Physical Intimacy so they can Leave a Legacy. Brandeis MD engages in clinical research to improve men's quality of life and provide his patients and men everywhere the tools to live their best life. As the Director of Sexual Medicine at The Aesthetic Show and author Sexual Medicine Chapters for Textbooks, he educates other physicians. His latest book is The 21st Century Man. Connect with Dr. Judson Brandeis: The 21st Century Man (Book) - https://amzn.to/3sBZttd Website - https://brandeismd.com/ YouTube - https://www.youtube.com/channel/UCIChzBG1nDKfPOwF8q6mxhw --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Bryce Henson is CEO of Fit Body Boot Camp, the world's fastest-growing fitness boot camp franchise. Having over 10+ years of experience in the fitness industry and owning 2 FBBC locations, his passion is spreading fitness to the world, in addition to mentoring fitness professionals on how to grow their businesses and change more lives in their local communities. Bryce also co-leads FBBC Mastermind Group, an exclusive coaching group for high performing fitness professionals. Bryce Henson was born in Atlanta, Georgia, grew up in Michigan and has spent most of his adult life in California. He is a graduate of Michigan State University and speaks Brazilian Portuguese fluently, having lived in Florianopolis, Brazil. He holds citizenship in the United States and Portugal. He enjoys world travel and is a fitness expert, coach, author, and inspirational leader. Connect with Bryce online: Website - https://brycehenson.com/ Fit Body Boot Camp - https://fitbodybootcamp.com/ IG - https://www.instagram.com/realbrycehenson/?hl=en Podcast - https://www.fitnessfranchisepodcast.com/ --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Protect Young Eyes Website - https://protectyoungeyes.com/ Chris McKenna is a guy with never-ending energy when it comes to fighting for the safety and protection of children. He is the founder of Protect Young Eyes, a leading digital safety organization. Chris practices his internet safety tips on his four amazing children and is regularly featured on news, radio, podcasts, and most recently on Capitol Hill for his research. His 2019 US Senate Judiciary Committee testimony was the catalyst for draft legislation that could radically change online child protection laws. With expertise in social media usage, parental controls, and pornography use in young people, Chris is highly sought after as a speaker at schools and churches. Since 2016, Chris has worked with Covenant Eyes creating educational resources to help individuals and families overcome porn. Other loves include running, spreadsheets, and candy. Connect with Chris: Website - https://protectyoungeyes.com/ IG (Protect Young Eyes) - https://www.instagram.com/protectyoungeyes/ IG (Personal) - https://www.instagram.com/chriswmckenna/ YouTube - https://www.youtube.com/c/ProtectYoungEyes/featured --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Wylie McGraw is a former star athlete, competitive bull rider, and 3-tour combat veteran. It was through those intense experiences that he discovered his crazy superpower of being able to expose blind spots, erupt & eradicate stress, and fully unleash the untapped potential of high achievers. He's the founder of Radical Performance Acceleration and for well over a decade now he's been behind-the-scenes doing life-altering work with powerful CEOs, Entrepreneurs, Leaders, and Public Figures accelerating their performance both personally and professionally. His work is the proverbial "Navy SEAL Training" equivalent to high performance and leadership development – pushing even the elite beyond their limits so they not only hit their peak but sustain it. Wylie's formal title is Performance Accelerator. He has been named a "secret weapon" by some of the most influential leaders across industries from Wall St., Hollywood, Professional Sports, Fortune 500 companies, Personal Development, and everything in between. His work is about giving an elite edge to high achieving individuals while ending their cycle of stress, sacrifice, and suffering that's unfortunately associated when reaching their levels of accomplishment and success. When Wylie's not traveling the country to meet his clients, this family man enjoys skydiving, mountain top sunsets, and occasionally sipping on an 18-year-old single malt scotch pondering the philosophies of life, the cosmos, and beyond. Connect with Wylie online: Website - https://www.wyliemcgraw.com/ LinkedIn - https://www.linkedin.com/in/wyliemcgraw/ YouTube - https://www.youtube.com/channel/UC5eB02vV_S78ryDCra7BnZw --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Get a copy of "Unexplainable Adventures" for .99 cents on Amazon Kindle - https://amzn.to/3G0ILHn Danny Vega is a Christian, a husband to Maura, and a father to Desmond & Dean. A lifelong athlete, Danny played football at his alma mater, Columbia University. He then earned a master's in Human Performance from the University of Florida. Danny runs his Fat Fueled Family business & podcast with his wife, Maura. Before he was a father, he read a book that would help him understand his role, once it eventually came. That book—'Wild at Heart'—still holds true to this day. As a father, his goal is to raise courageous, virtuous men with high emotional intelligence and a desire to serve others. Connect with Danny on social media: IG - https://www.instagram.com/dannyvega.ms/ Podcast - https://podcasts.apple.com/us/podcast/the-fat-fueled-family-podcast/id1435234704 Website - https://fatfueled.family/ YouTube - https://www.youtube.com/c/FatFueledFamily --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Access Your FREE GIFT - Awaken Your Astronomical Vision - https://demartini.ink/superhuman Dr. John Demartini is a world renowned specialist in human behavior, a researcher, author and global educator. He has developed a series of solutions applicable across all markets, sectors and age groups. His education curriculum ranges from corporate empowerment programs, financial empowerment strategies, self-development programs, relationship solutions and social transformation programs. His teachings start at the core of the issue, addressing the human factor and range out to a multitude of powerful tools that have proven the test of time. He has studied over 30,000 books across all the defined academic disciplines and has synthesized the wisdom of the ages which he shares on stage in over 100 countries. His presentations whether keynotes, seminars or workshops, leave clients with insights into their behavior and keys to their empowerment. Dr. Demartini has addressed public and professional audiences up to 11,000 people at a time across the world and shared the stage with some of the world's most influential people such as Sir Richard Branson, Stephen Covey, Steve Wozniak, Robert Kiyosaki, Tony Fernandes, Wayne Dyer, Deepak Chopra, Donald Trump and many more. From the thousands of testimonials he receives annually, Dr Demartini's work changes people's lives forever. Connect with Dr. Demartini: Website - https://drdemartini.com/ IG - https://www.instagram.com/drjohndemartini/ YouTube - https://www.youtube.com/user/DrDemartini/featured --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

National Testosterone Awareness Day - https://tinyurl.com/nationalTday Join Funk's Over 40 Alpha Tribe for $1 - www.over40alpha.com National Testosterone Awareness Day on November 17 is all about the primary male hormone for men. The anatomy of a man is fueled by testosterone, keeping us healthy and energetic. Anyone wanting to burn belly fat, lose weight, build muscle, improve libido, and overall have a healthier life needs to focus on naturally increasing their testosterone levels. Initiated by Over 40 Alpha and Funk Roberts Fitness, National Testosterone Awareness Day celebrates the hormone and creates awareness about its importance. Unfortunately, as testosterone levels start to decrease by 1 to 2% every year once a person hits 30, this leads to a loss of mental, physical, and sexual health. This is accelerated by the stress of our modern-day lifestyles, which causes testosterone levels to dramatically drop even further. --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

1 month FREE TRIAL with Covenant Eyes - https://covenanteyes.sjv.io/kKkXz - Use code 'superhuman' --- Check out episode 23 of The Super Human Life - Fasting, Humility, & The Divine w/ Elliott Hulse -https://podcasts.apple.com/us/podcast/ep-23-fasting-humility-the-divine-w-elliott-hulse/id1467356955?i=1000466511567 --- Elliott Hulse is a husband, father, strongman, business owner, & father figure to millions of men around the world. Over the last decade plus, Elliott has amassed a social media following of over 2 million YouTube subscribers. In this episode, Elliott and I discuss his recent move out of the city and into farm life, where he plans on harvesting his own crops, raising his own livestock, and living off the grid as much as possible. What prompted this move? Is this something we should all be paying attention to? We also discuss the role of men in today's modern world, conserving traditional marriage values, and raising up strong men in tough times. Connect with Elliott: IG - https://www.instagram.com/elliotthulse/ YouTube - https://www.youtube.com/user/elliottsaidwhat Strength Camp - http://strengthcamp.com/home/ --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Learn more about the work Dr. Anthony and his team are doing at the Fit Father Project - https://www.fitfatherproject.com/tshl Dr. Anthony Balduzzi is a health and weight loss expert and the founder of The Fit Father Project and The Fit Mother Project - the leading health & weight loss programs for busy men and women over 40. Dr. Balduzzi holds dual degrees in Nutrition & Neuroscience from the University of Pennsylvania, a Doctorate in Naturopathic Medicine, and is a former national champion bodybuilder. Dr. Balduzzi is most proud of the fact that he's helped over 30,000 families in over 100 countries lose weight and get healthy through his Fit Father and Fit Mother Programs. In this week's conversation, Dr. Anthony and I go back to the beginning, and unpack the story of how he ended up where he is today, running one of the largest online communities for father's looking to take back control of their health & fitness. We talk about his upbringing, losing his dad at a young age, and the success principles he acquired through competitive bodybuilding. We then get into some real human optimization tactics - sleep, light, mindset, meditation, neural programming, and so much more. Connect with Dr. Anthony online: Website - https://www.fitfatherproject.com/tshl YouTube - https://www.youtube.com/c/Fitfatherproject IG - https://www.instagram.com/fitfatherproject/ Facebook - https://www.facebook.com/fitfatherproject --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Get a free copy of Rob's book, "Why Waiting Works" - http://www.whywaitingworks.net/ Rob Kowalski, author of Why Waiting Works and Founder of CityFam, a Maryland-based non-profit organization whose mission is, Changing lives through the power of community. Rob is a self-proclaimed reformed bad boy. Once the biggest stripper and nightclub promoter in his hometown of Baltimore, he had a radical life-changing encounter with Jesus that transformed him forever. His testimony from life of excess to redemption has inspired countless numbers of people from around the world already. His mess has become his message. --- Follow Rob: Instagram: https://www.instagram.com/robbkowalski/?hl=en YouTube: https://www.youtube.com/channel/UCsH6GoxXrJqBVunRimdxN2g City Fam - https://www.cityfam.com/ --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

This week's episode is a special guest appearance from a recent interview I did with Johnny Elsasser on The Art Of Masculinity podcast. Check out The Art Of Masculinity - https://podcasts.apple.com/us/podcast/the-art-of-masculinity/id1406170885 Johnny Elsasser was a guest on The Super Human Life back on episode 87, Writing Your Own Masculine Blueprint. Johnny Elsasser is a former Special Operations U.S. Army Ranger with four combat tours between Iraq and Afghanistan and another 5 years protecting the U.S. Ambassador to Iraq in Baghdad. Johnny has seen the field of masculinity through extreme alpha perspectives and knows the trials and tribulations all men, to include the toughest men, deal with in society today. Johnny's mission is to help men find strength in developing their authentic masculinity to be consistent with who they are and not what society expects them to be. Johnny has shifted his fight to advocating and supporting men in finding their own masculine blueprint and cultivating their purpose as positive men in this world today. On this episode, we talked about: Being aware of the separation of family, awareness around porn, getting the right type of communities, freedom to talk about struggles, share with people what you're going through, rewriting the identity of men, developing discipline into your body, fixing yourself first instead of fixing others, feelings of guilt and shame, showing only a fraction of yourself, feeling unfulfilled in a relationship, escaping from doing the work in a relationship and so much more! --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Dr. Mahmoud Ghannoum is one of the world's leading microbiome researchers and the scientist who named the mycobiome, our body's fungal community. He lectures at many institutions globally, including the National Institutes of Health, on the microbiome and his breakthrough research on probiotics. He's published over 400 papers on his research and has been cited over 20,000 times by other scientists. For over 25 years, he's been funded by the NIH, who've provided Dr. Ghannoum with over $50 million in grant funding. For the last 40 years, Dr. Mahmoud Ghannoum, has been one of the leading scientists researching the microbiome. In 2010 he coined the term mycobiome and unlocked the key to total gut health. In 2016 his research on the microbiome of Crohn's patients was groundbreaking and he was the first scientist to identify that bacteria and fungi actually work together in our gut's microbiome. Book (Total Gut Balance) - https://amzn.to/3apkugn BIOHM Health - https://www.biohmhealth.com/ --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Amir grew up in a family of mushroom farmers, but his passion for mycology only began when there was a need for personal healing. After a difficult and "chronic" autoimmune diagnosis, he looked toward every avenue of medicine to help him get back on his feet. When traditional medicine failed him, he navigated toward holistic remedies where he was introduced to the world of medicinal mushrooms. He spent years working his way back to health with every herb, adaptogen, and tonic available but what truly made a difference was mushrooms. Learning first hand of the power of medicinal mushrooms was something he knew he had to share with others and being a part of a family of farmers was a blessing he couldn't overlook. Amir spent the next several years utilizing all of the experience and knowledge of mushroom farming that had been perfected over generations to research, develop, and grow the highest quality medicinal mushrooms locally in California. Amir's passion for mycology has now led him to the forefront mushroom technology in the world of health, wellness, and sustainable solutions. Follow Amir & Alchemi Muschrooms: Alchemi Muschrooms (website) - https://alchemimushrooms.com/ IG - https://www.instagram.com/alchemimushrooms/ --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Preorder a copy of Zander's new book, "Sh*t You Don't Learn In College" - https://www.instagram.com/zanderfryer/ Five years ago Zander Fryer was stuck in a 9-5, single, lonely, bored, and lost. He was unfulfilled and unhappy and getting paid a quarter million dollars a year to stay that way. But, after losing his best friend to suicide and struggling with depression for months he knew something had to change. He quit his corporate job in his late twenties, with no idea what he was going to do and only 3 months of living expenses in the bank. Fighting for life, for time and in honor of his fallen brother, he embarked on a new journey. Despite the harsh criticism of those around him, within 3 months, he replaced his former 6 figure salary, and in 1 year he built a 7 figure business from the ground up. Zander is now a best selling author, internationally renowned speaker, and host of the iTunes top podcast – Sh*t You Don't Learn In College and is happily married to the women of his dreams. He's been featured in TIME, Forbes, Inc., and TEDx and his company - High Impact Coaching - serves over 50,000 people in 27 different countries and at more than 700 organizations. He is praised as the "next generation of leader," by Chicken Soup for the Soul author, Jack Canfield and regarded as the "coach of coaches" by many top industry leaders like Craig Ballantyne and Bedros Keuilian. Connect with & follow Zander online: Book - https://www.sydlicbook.com/preorder Instagram - https://www.instagram.com/zanderfryer/ Podcast - https://podcasts.apple.com/us/podcast/shit-you-dont-learn-in-college/id1559626815 Website - https://zanderfryer.com/ --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Shaun is known worldwide as a leading provider of health and fitness solutions for men and women over the age of 40. He's also a loving husband, father and grandpa of seven beautiful grandchildren. He's a 5-time best-selling author, who has been featured on the likes of ESPN, Oxygen, Muscle Media and the New York Times Bestsellers list. Shaun was also one of 12 fitness instructors awarded Club Solution Magazine's "Most-Fit Health Club Professional". This prestigious award is a worthy addition to his awards and achievements in the fitness industry. Inspired by his success, Shaun moved on to achieve a Level 2 Training Certification to become an Exercise Technologist and Food Coach helping thousands of people all over the world transform their bodies and their lives. Driven by a passion to help adults achieve peak wellness, at every age, Shaun remains on the cutting-edge of advances, products and techniques that will help you reach your goals faster and with more consistency. Follow Shaun online: Website (Beyond40) - https://beyond40.com/ YouTube - https://www.youtube.com/c/BEYOND40official/featured Facebook - https://www.facebook.com/beyond40official --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Sean Whalen is an husband, father, American entrepreneur, author, podcast host, and coach to hundreds of men and women around the world. After reaching the pinnacle of what the world defined as "success", Sean found himself divorced, bankrupt, depressed, and contemplating suicide. His world turned around when he finally looked himself in the mirror and decided it was time to STOP LYING and become the man that always tells the truth. In this episode, Sean and I discuss where he was at personally when he launched Lions Not Sheep, how mentors played a role in his transformation, the role of religion in today's society, and what it means to be a father. Follow Sean online: Instagram - https://www.instagram.com/seanwwhalen/?hl=en Podcast - https://podcasts.apple.com/us/podcast/the-sean-sax-show/id1553707988 Lions Not Sheep - https://www.lionsnotsheep.com/ Book - https://amzn.to/3k5lPhW --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Dr. Robb Kelly was born in Manchester England where from a very young age he developed a passion both for music and performing. Born into a family of alcoholic's, Dr. Kelly's first taste of alcohol was at the age of 9, and that single moment would set him down a dark and destructive path for decades. Unaware that his brain was wired genetically for alcoholism, Dr. Robb battled with this disease for decades, ultimately costing him everything, his job, family, and even his home, leaving him on the streets homeless for almost 2 years. After a series of life altering events, today Dr. Robb Kelly is a world renowned addiction expert who believes in treating the problem, not the symptoms. His company, Robb Kelly Recovery Group has worked with thousands of recovering alcoholics to help them get over this disease and create the life they were meant to live. Follow Dr. Robb Kelly - Text - 214.600.0210 Website - https://robbkelly.com/ Book - https://amzn.to/3BCG5gS --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Joshua Broome grew up in a small town in South Carolina where he started his modeling career. After a short stint in college, he moved to Los Angeles, California, to become a full-time model and actor. Eventually, he found his way into the porn industry, performing in over 1,000 pornographic films and winning several awards, including Best Male Performer of the Year. After more than five years in the porn industry, Joshua is now a passionate anti-porn advocate, husband, father, and pastor. In this episode, Joshua and I discuss his journey from small town Iowa to what he thought was going to be the big screen & bright lights of Hollywood. After being "sold" into the industry, Joshua dealt with some real darkness and depression while in the industry. I hope by hearing this conversation, we can shine a light on the humanity of the individuals involved in producing these films, and hopefully spread awareness to what is really going on behind the scenes. Connect with Joshua online: Instagram - https://www.instagram.com/iamjoshuabroome/?hl=en TikTok - https://www.tiktok.com/@iamjoshuabroome?lang=en Email - [email protected] --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Subscribe to the ReBuild Your Life YouTube Channel - https://www.youtube.com/c/FrankRichFitness/videos Read more about the "Quit Porn & Get Ripped" Challenge - https://drive.google.com/file/d/1sm7wn8-oBeGNxvKEP6nwdtB_VBX8F4NC/view?usp=sharing Can BODYBUILDING Help You Quit Porn? From 2009-2018, a large part of my identity was wrapped up in viewing myself and having others view me as a "bodybuilder'. And when I originally began this transformational journey that I've personally been on these last few years, I thought for awhile that it was the detaching myself from that identity was what was fueling the success of my transformation. But as I've spent the last 12+ months working in the trenches with our one-on-one coaching clients I quickly realized that not everyone carries the same level of discipline & structure to tackling goals that I did. I've been told that there is something "special" about me that has enabled me to succeed at building my body and transforming my life, and I push back hard on that idea because I know that there is absolutely nothing special about me, other than certain things that I've developed in myself. It is my belief, that in order for a man to completely break free from his addiction to pornography that he must posses the beliefs in himself to actually succeed, which most men don't, and also the character traits to do the things needed daily to create a porn free life. Taking your body through a physical transformation is in my opinion, one of the greatest tools we have available to develop both the self belief in ourselves as well as the necessary character traits to do so. Make sure to apply for the first ever, Quit Porn & Get Ripped Transformation Challenge before 11:59pm EST on Wednesday, 8/25/21 to be entered into the Grand Prize giveaway of $2500 cash. --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Nick Matiash is a husband, father, author, and leader of heart centered men, purpose driven men. Unlike most, Nick's journey into self-development didn't start with a rock-bottom or rock-top moment, but rather when he reached it point in his life when he had reached what most would consider a "good life", but he knew he wanted more. Today, Nick helps men create more profit in their pockets and more presence in their home by the way of self-mastery. In this episode, Nick and I discuss his journey into personal development, and how it was his future wife that was responsible for inspiring him to seek and want more out of life. We discuss Nick's perspective on the role of a husband and father, and how men can be more present in their homes. We break down his book, Moving Past Mediocre and discuss the importance of understanding our subconscious mind. Connect with Nick online: Website - https://www.nickmatiashcoaching.com/ Instagram - https://www.instagram.com/nickmatiash/?hl=en Facebook - https://www.facebook.com/NickMatiashMensCoach --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

1 month FREE TRIAL with Covenant Eyes - https://covenanteyes.sjv.io/kKkXz - Use code 'superhuman' --- Johnny Elsasser is a former Special Operations U.S. Army Ranger with four combat tours between Iraq and Afghanistan and another 5 years protecting the U.S. Ambassador to Iraq in Baghdad. Johnny has seen the field of masculinity through extreme alpha perspectives and knows the trials and tribulations all men, to include the toughest men, deal with in society today. Johnny's mission is to help men find strength in developing their authentic masculinity to be consistent with who they are and not what society expects them to be. Johnny has shifted his fight to advocating and supporting men in finding their own masculine blueprint and cultivating their purpose as positive men in this world today. Connect with Johnny online: Website - https://www.johnnyelsasser.com/ Instagram - https://www.instagram.com/johnny.elsasser/?hl=en Podcast - https://podcasts.apple.com/us/podcast/the-art-of-masculinity/id1406170885 --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

1 month FREE TRIAL with Covenant Eyes - https://covenanteyes.sjv.io/kKkXz - Use code 'superhuman' --- Part CEO, part personal development wonk, and part biohacker info geek, Thom King is a self-confessed serial entrepreneur. While his favorite book list contains many success oriented and personal development classics, the traditional definition of achieving success (e.g. make a lot of money) is not what inspires or motivates King. He follows more of a "you aren't doing well unless you're also doing some good" line of thinking. King's company has been built around the simple principle of "do the right thing". In 1999, Thom's personal passion for food and his concern over the explosion of the metabolic disease led him to found Steviva Brands, now known as Icon Foods, with a mission to stem the tide of "diabesity" by providing consumers healthy alternatives to sugar. In recent years, his passion for food and optimal health have intersected with his embrace of a ketogenic (low carb, high fat) diet. Thom's latest project is a line of ketogenic condiments intended to help more people successfully adopt a healthier a lifestyle. Check out Thom and his companies online: Icon Foods - https://www.iconfoods.com/ Guy Gone Keto - https://www.guygoneketo.com/ --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ