Transform Your Body & Beliefs w/ UK's Top Trainer Charlie Johnson | Ep 122
The Super Human Life · Frank Rich
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Show Notes
Charlie Johnson is recognized as one of the World's Top Transformation coaches. Originally from the UK, he new calls Dubai home but spends much of his time traveling the world learning from other top experts in the health & fitness industry.
Charlie is the CEO & Founder of Charlie Johnson Fitness where he and his team consistently produce some of the most incredible physique transformations for their clietns.
In this episode, Charlie and I discuss:
- His journey into fitness and whether of not it was necessary for him to make as mistakes early on as his did
- The importance of coaching, and WHY Charlie is consistently seeking out some of the top experts in the world
- How to destroy, shatter, and eliminate limiting beliefs
- The best approach for physique transformation (what type of training & nutrition is optimal)
- Travel hacks for staying fit & in shape while traveling the world
- And so much more...
Connect with Charlie online:
Instagram - https://www.instagram.com/charliejohnsonfitness/
YouTube - https://www.youtube.com/channel/UCh_TVSETtwjxuAvn-AOqifQ/featured
Podcast - https://pod.link/1464623646
Website - https://www.charliejohnsonfitness.com/
Video of Ryan Crowley pec tear - https://www.youtube.com/watch?v=bUOw2Fh-sFY
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