The Super Human Life

Most men think more money will fix their life. More income. More success. More status. But what happens when you finally get there… and still feel broke, stressed, and out of control? In this episode of The Super Human Life, Coach Frank Rich sits down with Garrett Gunderson to break down the truth most men never hear: 👉 Your money problem isn't about money. It's about identity. It's about belief. And it's about the patterns driving your decisions every day. Garrett—founder of Wealth Factory and author of Killing Sacred Cows—shares why high-performing men can be earning more than ever… yet still feel stuck, overwhelmed, and constantly chasing something that never delivers. This conversation goes far beyond finances. It dives into the hidden connection between: Money and self-worth Financial stress and addiction Success and internal dissatisfaction You'll learn why many entrepreneurs are driven by unresolved patterns… how childhood programming shapes your relationship with money… and what it actually takes to build real wealth without sacrificing your life in the process. What You'll Lean In This Episode Why high-earning men still feel broke, stressed, and out of control The biggest lies society teaches about money and success How scarcity thinking shows up (even when you're making good money) The connection between financial stress, avoidance, and addiction Why entrepreneurship can be a trauma response The difference between playing "not to lose" vs playing to create How to identify your money persona and break self-sabotage patterns Why traditional financial advice fails most people How to create real cash flow and eliminate financial leaks What "money is energy" actually means (and why it matters) The importance of quality of life vs just accumulating wealth The top skills every man needs in today's economy (including AI + communication) How wealthy families build generational wealth (The Rockefeller Method) How to model a healthy relationship with money for your kids The true definition of financial freedom Key Takeaways Money doesn't fix your life — it amplifies who you are You can't out-earn poor habits or lack of discipline Most financial problems are behavioral, not mathematical Wealth without identity alignment leads to self-sabotage Freedom comes from structure, not just income The goal isn't retirement — it's building a life you don't want to escape from Connect with Garrett Gunderson IG - https://www.instagram.com/garrettbgunderson/ DM "quiz" to discover your money persona DM "family bank" to learn The Rockefeller Method --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Most men are chasing success… But very few are asking the real question: What do you actually stand for? In this episode of The Super Human Life, Coach Frank Rich sits down with entrepreneur and CEO of Volition America, John Sapiente, to unpack the moment that changed everything—a "patriotic awakening" that forced him to rethink his life, his priorities, and the legacy he was building. What started as a simple charitable event turned into a 16-year journey of purpose, service, and impact. This conversation goes far beyond business. It's about identity, responsibility, and the power of choice. What You'll Learn In This Episode The moment that sparked John's "patriotic awakening" What volition really means—and how your choices shape your life Why most men unknowingly live like victims The difference between patriotism and politics How to build a mission-driven business that actually makes an impact Lessons from military and first responder families about real sacrifice Why modern culture is more divided than ever—and how to fix it How to balance business, family, and purpose as a man The truth about work ethic, discipline, and perseverance How to start living with intention—even if you feel stuck Key Takeaway You don't need more motivation. You need a decision. Because the life you're living right now… Is the result of the choices you've made. And if you want a different life— You have to start making different choices. About John Sapiente John Sapiente is a business owner, entrepreneur, and the CEO of Volition America—a purpose-driven lifestyle brand built to support military and first responder families through the Folds of Honor Foundation. With a background in manufacturing and medical device companies, John didn't set out to build a brand. His journey began after what he calls a "patriotic awakening"—a life-changing experience at a Folds of Honor event where he witnessed firsthand the sacrifices made by military families. That moment shifted everything. Since then, John has dedicated himself to building Volition America into more than just a company—it's a movement centered around choice, unity, service, and legacy. Through strategic partnerships, mission alignment, and a commitment to giving back, Volition America donates a portion of every sale to Folds of Honor while spreading awareness and inspiring people to live with intention. About Volition America Volition America is a patriotic lifestyle brand built on one core principle: The power of choice. The name "Volition" represents the idea that your decisions determine your future—and ultimately, your legacy. Through apparel, partnerships, and community-driven initiatives, the brand exists to: Celebrate America in a positive, unifying way Support military and first responder families Inspire individuals to live with purpose and intention A portion of every purchase goes directly to Folds of Honor, helping provide educational scholarships to the families of fallen or disabled service members and first responders. Connect with Volition America - https://www.volitionamerica.com/ --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Most people believe their success or failure is determined by discipline, effort, and strategy. But what if the real force shaping your life is something deeper? In this episode of The Super Human Life, Coach Frank Rich sits down with Dom "The Hypnotist" Bertoncini to explore how subconscious beliefs, inner dialogue, and emotional programming influence everything from business success to addiction patterns and relationships. Dom explains why many high-performing men still find themselves repeating destructive cycles—even when they know exactly what they should be doing. The answer often lies beneath conscious awareness. Together, Frank and Dom unpack how limiting beliefs form in childhood, how generational trauma can shape identity, and how subconscious patterns quietly drive behavior for decades. They also dive into the connection between unresolved emotional wounds and compulsive behaviors, including addiction and escapism. If you've ever felt like part of you wants to grow while another part keeps pulling you backward, this conversation will help you understand why—and what you can do about it. In This Episode Dom and Frank discuss: • Why your inner dialogue shapes your reality • How subconscious beliefs silently control behavior • Why high performers still struggle with self-sabotage • The role childhood programming plays in adult identity • How trauma and generational patterns influence decisions • The connection between unresolved pain and addiction • Why personal development often fails without removing subconscious blocks • The difference between the conscious and subconscious mind • How parents can positively program their children's beliefs • Why pain-based motivation leads to burnout and inconsistency • The process of clearing limiting beliefs and installing empowering ones Key Takeaway Lasting transformation isn't just about learning new strategies. It requires identifying and removing the subconscious beliefs that are quietly limiting your growth. Once those internal blocks are removed, progress becomes faster, easier, and more aligned. About Dom The Hypnotist Dom "The Hypnotist" Bertoncini is a hypnotist, subconscious reprogramming expert, and trainer who helps entrepreneurs, high performers, and coaches break through mental barriers that limit their success. Through his work and certifications, Dom teaches people how to uncover and rewrite subconscious beliefs so they can unlock greater confidence, performance, and fulfillment. Connect with Dom: Free Training - https://free-hypnosis.com/webinar/signup IG - https://www.instagram.com/dom.the.hypnotist/ YouTube - https://www.youtube.com/@dom.the.hypnotist/featured --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Modern men are struggling… but most are suffering in silence. In this episode of The Super Human Life, Coach Frank Rich sits down with Troy DaRonco, relationship coach and cofounder of Groups For Men, to explore the growing epidemic of male isolation, emotional suppression, and broken relationships. After working with thousands of men over the past 15 years, Troy has seen the same pattern again and again: men were never taught how to communicate emotions, build brotherhood, or lead healthy relationships. Instead, they were taught to "figure it out alone." Frank and Troy unpack the deeper roots of this struggle—from fatherlessness and the absence of mentors to the modern distractions that keep men disconnected from themselves and each other. They also dive into the emotional and relational skills men must develop to build trust, create safety in relationships, and step into stronger leadership in their lives. The conversation also explores the connection between emotional pain and coping mechanisms like pornography, addiction, and avoidance—and why real transformation starts when a man gets clear on the life he wants to build. If you're a man who has ever felt isolated, stuck, or unsure how to move forward, this episode will challenge you to step into a stronger version of yourself. Expect to learn: Why so many men are experiencing deep loneliness and isolation The impact of fatherlessness and lack of male mentorship Emotional skills men must develop for healthy relationships Why women test a man's emotional strength How brotherhood and tribe change everything for men Why addiction often begins as an attempt to escape pain The importance of defining the man you want to become About Troy DaRonco Troy DaRonco is a men's coach, relationship expert, and cofounder of Groups For Men. For over 15 years, he has helped thousands of men develop emotional intelligence, strengthen relationships, and build authentic brotherhood through group facilitation and coaching. Through Groups For Men, Troy and his team host weekly men's groups focused on relationships, conflict resolution, and personal growth. Learn more at groupsformen.com --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Most men don't fall apart overnight… they drift into isolation. In this powerful conversation, Coach Frank Rich sits down with Nate Dewberry, Director of The Redeemed, to expose what may be the most overlooked crisis facing men today: the silent epidemic of loneliness and disconnection. From the front lines of men in crisis, Nate shares a sobering truth — many men who look successful on paper have no one they can call when life hits the fan. Together, Frank and Nate unpack why modern male friendships lack depth, how digital life has created the illusion of connection, and why real brotherhood is forged through shared struggle and mission. Nate also opens up about his own deeply personal journey through performance pressure, pornography as a coping mechanism, marriage breakdown, and the crushing shame that followed. What ultimately changed his life was not behavior management… but an identity transformation rooted in being fully known and still accepted. This episode is a wake-up call for the modern man who feels busy, successful — and quietly alone. If you've ever felt disconnected, stuck in secret struggle, or unsure of your purpose, this conversation will hit home. What You'll Learn In This Episode Why loneliness — not lack of success — is the real crisis facing men The difference between acquaintances and true brotherhood How shared suffering creates deep male bonds The hidden danger of performance-based identity Nate's raw story of porn, shame, and marriage collapse Why behavior change fails without identity change How cultural messages may be suppressing vision in young men Why every man needs something worth fighting for The power of men calling other men higher Practical first steps for men who feel isolated today How structured brotherhood accelerates healing and growth Key Takeaway You don't stop destructive behaviors by white-knuckling discipline. You become the man who no longer needs them. Real transformation begins with identity — and it is sustained through brotherhood. About Nate Dewberry Nathan "Nate" Dewberry serves as Director of The Redeemed, a faith-based ministry dedicated to helping men in crisis find connection, healing, and purpose through authentic community and spiritual growth. Nate brings a unique blend of pastoral leadership and real-world experience. He has served in multiple ministry roles including student pastor, associate pastor, and administrative pastor, and previously worked with Global Teen Challenge, a nationwide faith-based addiction recovery network. After walking through his own season of personal failure, divorce, and identity rebuilding, Nate now uses his story to help men who feel stuck, isolated, or disqualified by their past. His passion is simple but urgent: create spaces where men can be fully known and not walk alone. About The Redeemed The Redeemed is a men's ministry and community platform designed to help men pursue authentic brotherhood, spiritual growth, and personal transformation. Their model centers around: Small, facilitator-led men's groups (typically 10 men + 2 leaders) Programs ranging from 6–13 weeks Honest conversations around wins, losses, and real life struggles Leadership and character development Biblical and practical growth resources Ongoing online community support "Starting Point" sessions for new men exploring the community The mission is clear: No man walks alone. The Redeemed is not intended to replace the local church but to complement it by providing male-focused spaces where men can speak openly about struggles they may not yet feel comfortable sharing elsewhere. --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Order a copy of Jackson's book "Divided" - https://books.jacksonlahmeyer.com/products/divided-breaking-free-from-the-double-life Most men don't live broken lives… They live divided ones. In this powerful conversation, Coach Frank Rich sits down with pastor and author Jackson Lahmeyer to expose the hidden epidemic of men who look strong on the outside but are quietly battling compromise behind closed doors. Together, we unpack why so many high-performing men feel stuck in cycles of secrecy, shame, and relapse — and more importantly, how to finally break free. Jackson brings deep biblical insight from his book Divided, while Frank bridges the conversation into real-world application for men fighting pornography addiction, isolation, and loss of purpose. If you've ever felt like there are two versions of you — the man the world sees and the man you wrestle with in private — this episode will hit home. What You'll Learn in This Episode Why the "divided life" is more common than most men realize The critical difference between forgiveness and true healing Why white-knuckling your habits keeps you stuck The real role of brotherhood and accountability in lasting freedom Why your wife should not be your primary accountability partner How to practice vulnerability without falling into victimhood The connection between lack of purpose and destructive behavior Jackson's powerful principle: "Where purpose is not defined, abuse is inevitable." A practical starting point for men who want to get back into the Word What it truly means to live a Superhuman Life Key Takeaways This conversation drives home a hard but hopeful truth: 👉 You can be forgiven of sin and still not be healed from it. 👉 You can't be healed of what you choose not to reveal. 👉 Isolation keeps men stuck — connection sets them free. 👉 And the man who discovers his purpose is far less likely to sabotage his life. Freedom isn't about managing behavior. It's about becoming an undivided man. About Jackson Lahmeyer Jackson Lahmeyer is a pastor, author, and speaker known for his bold, biblical approach to leadership, identity, and cultural clarity. He became a lead pastor at just 25 years old and has spent years helping men confront hidden compromise and step into lives of integrity and purpose. Jackson is the author of Divided: Breaking Free From the Double Life!, where he equips readers with practical and spiritual tools to close the gap between who they appear to be and who they truly are. Through his preaching, writing, and media presence, Jackson challenges men to reject passive faith and pursue wholehearted obedience, personal responsibility, and authentic transformation. Connect with Jackson: Website - https://www.jacksonlahmeyer.com/ IG - https://www.instagram.com/jacksonlahmeyer/ YouTube - https://www.youtube.com/@jacksonlahmeyer4979/featured Sheridan Church (YouTube) - https://www.youtube.com/@sheridanchurch --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Get the Frontline21 Field Manual - https://www.frontline21.com/ Why are so many modern men drifting—losing clarity, conviction, and direction—even while appearing successful on the outside? In this powerful conversation, Frank Rich sits down with Jason Walker, founder of Frontline21, to unpack the cultural, spiritual, and personal forces quietly pulling men away from purpose, responsibility, and integrity. Jason shares the origin story behind Frontline21, the concept of "drift," and why comfort, sexual compromise, isolation, and the loss of brotherhood have become some of the greatest threats to modern masculinity. Together, Frank and Jason explore how pornography, cultural messaging, and the erosion of objective truth have weakened men—and why the path forward isn't outrage or performance, but identity, discipline, and responsibility. This episode challenges men to stop retreating, start holding the line in their hearts and homes, and rebuild strength through daily action, brotherhood, and faith-rooted leadership. If you're a man who feels the tension between who you are and who you know you're called to be—this conversation will meet you right where you are. In This Episode, You'll Learn: What's causing so many men to "drift" in the modern world How comfort and mediocrity quietly undermine masculine identity Why sexual integrity is a front-line battle for men The hidden cost of isolation and the power of brotherhood The 5 core values behind the Frontline21 movement Why real cultural change starts in a man's heart and home What it truly means to live a superhuman life About Jason Walker Jason Walker is the founder of Frontline21, a Christian men's movement dedicated to restoring moral courage, discipline, and responsibility in men. Through writing, teaching, and the Frontline21 Field Manual, Jason calls men to reject drift, hold the line in their lives, and steward their families, faith, and culture with integrity. His work focuses on identity formation, brotherhood, sexual integrity, and servant leadership as the foundation for lasting change. About Frontline21 Frontline21 is a faith-based movement equipping men to stand firm in a culture of compromise. Built around five core values—moral courage, servant leadership, sexual integrity, brotherhood, and stewardship—Frontline21 provides practical frameworks and resources to help men rebuild strength, clarity, and purpose. Their flagship resource, the Frontline21 Field Manual, offers a tactical blueprint for daily formation and is currently available for free. Get the Frontline21 Field Manual - https://www.frontline21.com/ --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Get 50% OFF At-Home Inflammation Test - www.stephencabral.com/superhuman What if you're doing everything right; training hard, eating clean, sleeping well; and still silently moving toward burnout, disease, or early decline? In this episode of The Super Human Life, Coach Frank Rich sits down with Dr. Stephen Cabral for a live, real-time breakdown of Frank's inflammation test results, uncovering how chronic inflammation can hide beneath peak performance and how to correct it before it costs you your health, longevity, or edge. This listener-favorite format blends real lab data, practical education, and actionable next steps, making it one of the most valuable conversations for high-performing men who want to optimize now, not after something breaks. What You'll Learn in This Episode: Why chronic inflammation is one of the most overlooked threats to men's long-term health How someone can feel "fine" while inflammation quietly accelerates disease The difference between helpful inflammation vs. harmful chronic inflammation What an at-home inflammation test actually measures (and why it matters) The ideal Omega-6 : Omega-3 and AA : EPA ratios for performance and longevity Why Frank's results revealed a rare but important imbalance How a "clean" bodybuilding-style diet can still drive inflammation The surprising role eggs and arachidonic acid can play in heart and joint health How inflammation may relate to hair loss, autoimmune symptoms, and burnout The exact 6-week protocol Frank is using to correct his markers Why testing beats guessing when it comes to optimizing health The most effective lifestyle tools to reduce inflammation (sleep, sauna, light, recovery) How functional medicine helps you catch problems years before symptoms appear --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

What if the reason most men struggle with pain, plateaus, burnout, and declining performance isn't their muscles — but their nervous system? In this episode of The Super Human Life, Coach Frank Rich sits down with Garrett Salpeter, founder of NeuFit and creator of the NEUBIE® device, for a deep, paradigm-shifting conversation on nervous-system-first training, recovery, performance, and longevity. Garrett breaks down why traditional rehab and fitness models often fail high-performing men — not because they lack discipline, but because they focus on the body's hardware instead of its operating system. From chronic pain and nagging injuries to stress, burnout, and aging, this conversation reframes what it truly means to train, recover, and live at a high level. This episode blends science, real-world application, and personal experience to reveal how optimizing the nervous system can unlock faster healing, better movement, greater resilience, and long-term vitality. What You'll Learn in This Episode Why the nervous system — not muscles — is the true driver of strength, recovery, pain, and performance How dysregulated nervous system patterns create chronic pain, tightness, and recurring injuries Why many men feel "old" not because of wear and tear, but because of neurological shutdown and guarding The difference between direct current (DC) and traditional alternating current stimulation — and why it matters How the NEUBIE® device accelerates neuromuscular re-education and movement efficiency with lower joint stress Why mobility, gait quality, balance, and movement control are key longevity biomarkers How exercise and nervous system training can reduce stress, anxiety, and burnout — acting like medicine without side effects The power of neuroplasticity and why the body's ability to change is far greater than most people believe How nervous system optimization applies to athletes, former athletes, and everyday high-performing men Key Takeaways Muscles are the output. The nervous system is the control center. Chronic pain is often a neurological protection pattern — not permanent damage. Recovery and performance improve fastest when the nervous system is trained directly. High performers often hit ceilings not because they're weak — but because their nervous system is overloaded or inefficient. Movement quality, not just strength, determines long-term athleticism and health. Nervous system regulation is essential not only for physical performance, but for mental clarity, emotional resilience, and stress management. With the right inputs, the nervous system can be retrained at almost any age. About Garrett Salpeter Garrett Salpeter is the founder and CEO of NeuFit and the creator of the NEUBIE® (Neuro-Bio-Electric Stimulator), a cutting-edge technology designed to optimize nervous system function for rehabilitation, recovery, and performance. With a background in engineering, neuroscience, and competitive athletics, Garrett's journey began after repeated injuries and disappointing outcomes from traditional rehab models. A breakthrough experience with nervous-system-focused therapy led him to challenge conventional approaches and dedicate his career to advancing neuro-centric healing and performance. Today, NeuFit technologies are used in hundreds of clinics across the country, helping everyone from elite athletes to individuals with chronic pain, neurological conditions, and mobility limitations reclaim function, resilience, and quality of life. Connect with Garrett & Neufit: Website - https://www.neu.fit/ IG - https://www.instagram.com/neufitrfp IG (Garrett) - https://www.instagram.com/garrett.salpeter/ YouTube - https://www.youtube.com/channel/UCpD1KnRjsI3fWeB6AS3hRNg --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

In this powerful, unfiltered conversation, Coach Frank Rich sits down with Keith Yackey, founder of The Married Game, to unpack the real reasons intimacy, attraction, and connection fade inside modern marriages — and how men can take ownership, rebuild polarity, and transform their identity from the inside out. Keith shares his personal story of losing his marriage despite financial success, confronting painful truths about his own passivity, and discovering that if he was the problem, he could also become the solution. Together, Frank and Keith explore masculinity, leadership, emotional safety, discipline, trust, self-respect, and why becoming the strongest version of yourself is the foundation for a thriving relationship. This is not a "relationship advice" episode. It's a wake-up call for men who are ready to stop blaming, stop hiding, and start becoming the man they were created to be. What You'll Learn in This Episode Why most men silently feel disconnected from their wife — and why shame keeps them stuck The hard truth about attraction: why it fades and how it's rebuilt How passivity, people-pleasing, and validation-seeking kill polarity in marriage Why doing what you say you'll do builds trust — and trust fuels desire The connection between identity, discipline, and intimacy How porn, secrecy, and self-betrayal erode masculine presence Why real transformation must be done for yourself, not for approval The difference between chasing validation and embodying leadership How men can begin rebuilding confidence, playfulness, and connection What it truly means to raise your standards and live congruently When a man has cleaned up his side of the street — and what happens next How honesty about desire, truth, and self-respect leads to freedom Key Takeaways from the Episode If you're the problem, you can also be the solution. Ownership creates hope. Attraction isn't negotiated — it's embodied. Trust is built by doing what you say you'll do, consistently. Men must stop living for validation and start living by standards. Identity transformation changes everything — body, mindset, marriage, purpose. Safety fuels desire. Emotional stability creates polarity. Self-discipline builds self-trust, and self-trust builds masculine presence. You don't change to save your marriage. You change because that's who you are. The healthiest relationships are chosen, not negotiated. Honesty about what you truly want is the starting point of transformation. About Keith Yackey Keith Yackey is the founder of The Married Game, a coaching company dedicated to helping men rebuild attraction, intimacy, and polarity in their marriages by becoming the strongest version of themselves. His work focuses on masculine identity, leadership, emotional mastery, and self-respect as the foundation for connection and desire. After nearly losing his own marriage despite outward success, Keith committed himself to understanding attraction dynamics, masculine embodiment, and relational polarity. Today, he coaches men around the world through programs, books, and media that challenge men to confront uncomfortable truths and rise to higher standards in every area of life. Keith is also the host of The Married Game Podcast, where he explores marriage, masculinity, sexuality, and personal responsibility with raw honesty and depth. Connect with Keith: Website (The Married Game) - https://www.keithyackey.com/ Instagam - https://www.instagram.com/keithyackey/ YouTube - https://www.youtube.com/@marriedgame Podcast - https://pod.link/1504170972 --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

In this powerful episode of The Super Human Life, Coach Frank Rich sits down with sales coach, entrepreneur, and men's mentor Bridger Rogers for a raw and insightful conversation about the skills young men desperately need in today's world. Bridger shares why sales is one of the most valuable life skills anyone can learn — not just for income, but for communication, leadership, relationships, and self-confidence. Together, Frank and Bridger unpack how modern technology, isolation, and lack of mentorship are eroding young men's development and what it actually takes to rebuild strong identity, discipline, and purpose. You'll hear Bridger's personal journey into sales, how confidence is built through action, why in-person experiences still matter more than ever, and how faith, identity, and alignment play a critical role in long-term success. The conversation concludes with Bridger sharing the vision behind Freedom Life Fellowship, a brotherhood and movement designed to help men develop character, leadership, and real-world skills to live with purpose and impact. This episode is for: Young men trying to find direction Entrepreneurs and sales professionals Men who feel stuck, isolated, or underdeveloped Anyone seeking stronger identity, confidence, and purpose Leaders, coaches, and mentors shaping the next generation Key Topics Covered Why sales is the ultimate skill set for the modern world Communication as the foundation of influence, leadership, and attraction The crisis facing Gen Z: isolation, lack of mentorship, and lost identity How sales skills improve relationships, confidence, and self-worth Why you don't need a degree to build financial freedom How limiting beliefs quietly sabotage success The power of brotherhood, mentorship, and proximity Faith, purpose, and identity as drivers of true success Why alignment — not hustle — is the real path to fulfillment Building a life of impact instead of chasing status About Bridger Rogers Bridger Rogers is a sales coach, entrepreneur, and men's mentor dedicated to helping young men develop real-world skills, confidence, and character. Through his work in sales education and mentorship, Bridger teaches that communication, discipline, identity, and belief systems are the true foundations of success — not credentials, hype, or shortcuts. His message resonates strongly with young men seeking direction, purpose, and practical tools to build meaningful lives. Bridger is also the founder of Freedom Life Fellowship, a growing brotherhood and leadership community designed to equip men with the mindset, skill set, and spiritual foundation needed to become strong leaders, providers, and contributors in their families and communities. Connect with Bridger: Instagram - https://www.instagram.com/bridger_rogers/ YouTube - https://www.youtube.com/@Bridger_rogers Free Book - https://freedomlifefellowship.com/blueprint --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

What does it actually take to become the man who stops lying to himself and starts living at his highest standard? In this episode of The Super Human Life, Coach Frank Rich sits down with former NFL tight end and SupraHuman founder John Madsen to break down the identity shifts behind elite performance in fitness, business, and life. John shares how letting go of the "lovable underdog" identity and choosing truth over approval — unlocked massive growth, discipline, and clarity. They explore why most men stay stuck despite having endless information, how subconscious beliefs shape reality, and why execution always beats motivation. This conversation challenges you to stop repeating the same year and start taking your best swing. In This Episode, You'll Learn: Why truth is the foundation of all transformation How identity (not willpower) drives behavior The hidden role of guilt, shame, and unworthiness in self-sabotage Why most men fail without structure, coaching, and accountability How environment shapes belief — and limits potential What it really means to become "supra-human" Guest Bio: John Madsen John Madsen is a former NFL tight end, high-performance coach, and the founder of SupraHuman, one of the fastest-growing elite fitness and performance companies in the world. After an improbable football journey — going from never playing high school football to earning a scholarship at the University of Utah and playing in the NFL — John transitioned into entrepreneurship. Following years of struggle as a gym owner, he rebuilt his identity, mindset, and execution framework, ultimately creating a business that now serves thousands of high-performing entrepreneurs and executives worldwide. Today, SupraHuman is a multi–eight-figure company with over 100 employees, headquartered in Scottsdale, Arizona. The brand is known for its uncompromising standards, results-driven coaching, and focus on identity-based transformation across fitness, performance, wellness, and leadership. John is widely recognized for his bold messaging, competitive mindset, and commitment to helping men unlock the discipline, clarity, and physical excellence required to operate at their highest level. --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Most men don't struggle because they lack discipline, motivation, or intelligence. They struggle because they lack purpose. In this solo episode of The Super Human Life, Coach Frank Rich breaks down why discovering your purpose is the foundation of real transformation and why without it, no habit, routine, or New Year's resolution will ever stick. Purpose isn't something you invent. It's something you discover. As we head into 2026, this episode gives you a clear, tactical framework built around five powerful questions that help uncover why you were created, who you're meant to serve, and how to start stepping into that calling right now. This episode connects purpose to identity, faith, service, and action, showing how alignment with your calling brings clarity, direction, and freedom from anxiety, stagnation, and destructive habits. In This Episode, You'll Learn: Why purpose is the missing piece behind most men's lack of fulfillment How identity and purpose are directly connected Why purpose must be discovered — not created How living without purpose fuels anxiety, depression, and addictive cycles The role service plays in uncovering your calling Why passion often points to purpose How your natural gifts reveal what you were designed to do Why the problems that anger you may be the problems you're meant to solve How to take action on your purpose using the opportunities already in front of you Why purpose evolves over time — and why waiting for clarity keeps you stuck The 5 Questions To Discover Your Purpose Who do you care about? (Who do you have a heart to serve?) What are you passionate about? (What energizes and moves you?) What do you do well? (What comes naturally? What do people come to you for?) What bothers you? (What problems in the world do you want to fix?) What opportunities are in front of you right now? (What step can you take today?) Why This Episode Matters Without purpose, men drift. Without purpose, discipline breaks down. Without purpose, temptation grows louder. But when a man discovers why he's here — everything changes. This episode is a wake-up call for any man heading into a new year determined to stop drifting, stop numbing, and start living with intention, clarity, and conviction. Who This Episode Is For Men who feel stuck, restless, or unfulfilled Men struggling with motivation, discipline, or consistency Men battling anxiety, depression, or addictive cycles Men who want clarity and direction for the year ahead Men ready to step into who they were created to be --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

In this powerful and eye-opening episode of The Super Human Life, Coach Frank Rich sits down with longevity pioneer and author Dr. Jeffrey Gladden, founder of Gladden Longevity and a leading voice in human performance optimization. Together, they challenge the cultural belief that aging is an inevitable decline and reveal how mindset, biology, technology, and purpose all intersect to determine how long (and how well) we live. Dr. Gladden shares why aging is more of a mindset than a biological certainty, how purpose and spirituality directly impact health, and why the "questions you ask yourself" may be one of the most underrated longevity tools we possess. The conversation dives deep into the nervous system, emotional fitness, relationships, AI advancements, and the future of biohacking, giving men a roadmap to living younger, stronger, and more intentionally for decades to come. This is not a conversation about resisting aging. This is a conversation about redefining what's possible for the human experience. Episode Highlights & Takeaways Aging is a mindset, not a destiny. Your beliefs about aging directly influence your biology and lifespan. Define your longevity goals early. Intentionality shapes the habits and systems that determine how well you age. Spirituality & purpose are longevity multipliers. Living aligned with meaning strengthens resilience, vitality, and emotional health. AI will revolutionize personalized health optimization. When used correctly, it can supercharge diagnostics, protocols, and prevention. The nervous system determines your youthfulness. Stress, trauma, and dysregulation accelerate aging more than most people know. Biohacking tools can support, but not replace foundational health. Tech is a supplement, not the solution. Your relationships shape your mental and physical longevity. Deep connection and emotional safety reduce biological aging markers. The quality of your questions defines the quality of your life. Better questions → better decisions → better outcomes. A fulfilling life is built on love and creation. Purpose, generosity, service, and self-expression deepen well-being at every age. Guest Bio: Dr. Jeffrey Gladden Dr. Jeffrey Gladden is a visionary in human longevity, advanced performance, and regenerative health. A triple-board-certified interventional cardiologist turned longevity expert, Dr. Gladden spent decades at the forefront of cardiac innovation, co-founding the Heart Hospital Baylor Scott & White and developing leading cardiac programs across the country. But it was his own battle with fatigue, brain fog, and declining vitality that pushed him to rethink traditional medicine and pursue a deeper truth: aging is not a fixed fate — it's a process we can influence, optimize, and even reverse. Today, as the founder of Gladden Longevity, he leads a cutting-edge clinic that helps individuals "live young for a lifetime" through personalized diagnostics, breakthrough technologies, and his signature Symphony of Longevity framework. His bestselling book, 100 Is the New 30, challenges conventional beliefs about aging and explores what's truly possible when a person optimizes body, mind, purpose, and spirit. Through his research, IRB-approved clinical trials, and global speaking, Dr. Gladden is on a mission to answer one profound question: "How good can you be—physically, mentally, emotionally, and spiritually—as you age?" --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

About Stan Efferding: Stan Efferding is one of the most accomplished strength athletes in the world. Known as the "World's Strongest IFBB Pro Bodybuilder," Stan holds world records in powerlifting and has coached some of the biggest names in bodybuilding, MMA, and professional sports. He is the creator of the Vertical Diet, a performance-based nutrition system used by elite athletes and everyday men alike to optimize digestion, hormonal health, and strength. Stan is also a successful entrepreneur, speaker, and advocate for smarter, sustainable fitness as we age. Connect with Stan: Website - https://stanefferding.com/ Instagram - https://www.instagram.com/stanefferding/ YouTube - https://www.youtube.com/@stanefferding --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ